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You Winning Life

Author: Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonwasserlmft or @youwinninglife*No general or specific comments on this podcast should be considered as therapeutic, business or legal advice and is only for educational/informational purposes only. Please find a licensed mental health professional and legal professional to address any specific concerns.
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Zach Schleien’s passion for helping people, combined with his love for entrepreneurship has helped him grow these companies and non-profits, allowing them to hit their crowdfunding goals. On the side, Zach runs the video dating app, Filter Off.He built his first company going into senior year of college called BeginU, a platform for college students to find projects and work opportunities to develop their skills, he then launched his second company, Top Romp an online dating blog that reviewed hacks and apps for the modern dater.Zach is a digital marketer, mental health advocate, and content creator.In this episode, Zach shares insights into:◈ What has been the shift in the tech business.◈ How and why Zach created Filter Off.◈ Zach’s advice for people going on online dating apps.[00:02:51]- Zach’s background.[00:07:02]- Sifting and sorting through the career path that you want. [00:09:42]- Internship.[00:13:16]- The shift in the tech business.[00:16:50]- Generic vs Expert on a certain skill.[00:20:29]- Creating Filter Off.[00:24:46]- Challenges and Aha moments of building a business.[00:29:45]- Creating something through similarities on communities.[00:30:22]- Empowerment of a Community.[00:31:55]- Tips and hacks for building an online dating platform.[00:32:09]- How to build trust for your app.[00:34:01]- Online dating TODAY. [00:37:58]- Dating resource.[00:39:35]- The Way of the Superior Man.https://www.getfilteroff.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Dr. Richard Johnson is an internationally acclaimed scientist for over 25 years who presents the newest information on the role of sugar and its component fructose as the cause of obesity and related conditions such as diabetes and heart disease.Raised in the Midwest, Dr. Johnson graduated with honors from the University of Wisconsin in Anthropology in 1975 and from medical school at the University of Minnesota in 1979. He subsequently was Chief of the Kidney Division at Baylor College of Medicine in Houston the University of Florida in Gainesville, and the University of Colorado in Aurora before stepping down. He remains active with his clinical practice, teaching and  applied research.He is the author of Does Nature Want Us To Be Fat,  The Sugar Fix and The Fat Switch. Richard is also a professor of medicine at the University of Colorado and is a clinician, educator, and researcher.In this episode, Dr. Johnson talks about:◈ How sugar components affect our body.◈ What is metabolic syndrome.◈ Sugar vs Artificial Sugar.[00:03:32]- Glucose, a sugar components affect our body.[00:04:32]- Metabolic syndrome.[00:09:00]- “The drive of hunger.” [00:16:20]- “Inflammation.”[00:24:10]- What does oxalates do to the body?.[00:26:46]- The two aspects of sweets.[00:30:30]- Still sugar.[00:33:00]- Mitigating stress.[00:35:00]- Impulsivity.[00:40:10]- “How negativity affects our body.”[00:42:40]- “Eating out of boredome.”[00:45:04]- Dr Richard Johnson’s books. https://drrichardjohnson.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showBuy Our Guest's BooksWasser's Furniture Highlighting what's great about buying your furniture from a brick and mortar family business!The Family Room Wellness Associates Online Therapy and Coaching with Jason Wasser, LMFTExercise Safely When It's Dark Out! Noxgear - Advanced Visibility and Safety Gear for Runners & CyclistsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Gregory Gann brings an unparalleled combination of skills and experience in divorce financial analysis and mediation. His experience and perspectives are highly sought after by ancillary divorce professionals, and he is an advocate for a collaborative, team-oriented approach to resolving family issues.He started the Gann Partnership in 1989. He is a licenced attorney and a member of the Maryland bar, but he doesn’t specifically practice law but prefers to collaborate and complement his specialty in coordinating with practicing attorneys.Greg is an LPL Registered Representative with, and securities and advisory services offered through LPL Financial, a registered investment advisor, Member FINRA/SIPC. LPL Financial is one of the leading financial services companies and the largest independent broker/dealer in the nationIn this episode, Greg shares insights into:In this episode,  we talk about:◈ How important to navigate financial plans.◈ The concept of collaborative divorce and mediation.◈ How to set up financial plannings and analysist.[00:04:30]- Greg’s law background.[00:07:45]- “Divorce is a matter of compromise and sacrifice”[00:10:50]- They become happier after the divorce.[00:15:19]- Don’t call a lawyer to negotiate.[00:20:50]- Collaborative family law.[00:26:02]- From registered investment adviser to certified divorce financial analyst.[00:28:40]- Training to be a certified divorce financial analyst.[00:30:45]- “The number one conflict in relationships is money.”[00:39:11]- A lot of it is about finesse.[00:43:40]- Success is generally measured in terms of speed, effectiveness, and cost.[00:48:38]- “There are six pillars of discernment counseling.”[00:51:43]- “When you’re billing on an hourly basis, it’s distorted.”[00:56:48]- The tract of the money will disclose where the bias is.[00:59:14]- The passion is to create awareness.http://www.gannpartnership.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showThe Family Room Wellness Associates Online Therapy and Coaching with Jason Wasser, LMFTWasser's Furniture Highlighting what's great about buying your furniture from a brick and mortar family business!Exercise Safely When It's Dark Out! Noxgear - Advanced Visibility and Safety Gear for Runners & CyclistsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Ryan Serhant is one of the most successful and well-known real estate brokers in the world. He founded Serhant, the first brokerage designed for the marketplace of tomorrow after a leading one of New York’s top real estate teams for a decade.Ryan is an entrepreneur, producer, public speaker, best-selling author, and star of multiple TV shows.In this episode recorded summer of 2022, Ryan shares insights into:◈ His psychological self-care practices.◈ How to communicate with people.◈ How to capitalize on your potential.[00:02:37]- Habitual consistency.[00:03:45]- Discipline will carry you where motivation won’t.[00:04:05]- “Build muscle memory.”[00:06:38]- “Talking WITH people.”[00:10:18]- There’s no value to somebody else in giving you brutal honesty that might actually help you.[00:14:54]- Authenticity is the number one way to build business.[00:15:50]- “Make yourself relatable.”[00:18:44]- You’re selling yourself all the time even if you don’t think you are.[00:19:43]- “Sales is about connection and guidance.”[00:22:10]- How can you be the best version of yourself.[00:25:34]- Giving back to the house.https://ryanserhant.com/Want to learn more from this guest, buy their books here: https://www.amazon.com/shop/jasonwasserlmftCheck out the Youtube interview: https://youtu.be/Ooxg6cz5nOMPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the show
A few months ago, I had the honor of hearing Joe DeSena speak at a GoBundance event and decided to recommit to my physical health for the 2023 year. Joe is the founder and CEO of Spartan Race, a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. An entrepreneur since his preteens where he started selling fireworks, He also had a t-shirt business in high school and then a multi-million pool business in college. Joe De Sena grew up in Howard Beach, Queens, with his mother Jean, a yoga aficionado, and his father, Ralph was a business owner. Joe eventually moved with his mother and sister to Ithaca, NY, and four years out of high school he attended Cornell University. He eventually restarted the pool cleaning business and later sold it for $500,000. Following this, he began a career on Wall Street. At a brokerage firm De Sena worked as an equities and derivatives trader and engaged various outdoor activities ranging from multiple IronMan races to the Iditarod by foot.Joe is an lifelong Entrepreneur, Author, Racer, Trainer, and co-host of Spartan Up podcast.In this episode, Joe shares insights into:◈ What needs to be done to be fit.◈ How to get beyond the fear factor.◈ Tactics and strategies to having an amazing family◈ Challenging yourself by signing up for a Spartan Race, joining Jason's team ( link below) to fundraise for charity![00:01:47]- Cleaning the pool.[00:04:54]- We’re all addicted to something.[00:07:23]- We’re going to do what needs to be done when our backs against the wall.[00:09:01]- “Drink more water.”[00:10:38]- Go to bed early, wake up early.[00:14:12]- “Fear and inaction.”[00:16:58]- Merging personality.[00:20:15]- “Sign up for something hard.”[00:22:32]- “Tactics and strategies to having an amazing family.”[00:26:22]- Preparing kids for the future.[00:27:39]- Kids can be upset now or be a failure later.[00:30:35]- Softer military.[00:31:37]- Sweating before breakfast.https://joedesena.com/Sign up for a Spartan Race, join my Virtual Race Team and help me support the ONE Research Foundation: Jason & The ArgonautsWant to learn more from this guest, buy their books here: https://www.amazon.com/shop/jasonwasserlmftPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
John Strelecky has authored many best-selling inspirational books, including The Cafe on the Edge of the World, Life Safari, The Big Five for Life series, and many more. His purpose is to create museum day moments for himself and others.Born in the suburbs of Chicago, Illinois,  as a youngster, he dreamed of being an adventurer and traveling the world. For almost a decade, he held two and three jobs at a time–trying to make enough money to pay for training to become a pilot.In this episode, John talks about:◈ How you have the power to change your situation to a better one.◈ What he calls Museum Day.◈ His book The Big Five for Life and other books.[00:03:05]- Major “left turns” in the path of life.[00:08:07]- “Just change the channel.”[00:10:27]- 28,000 days.[00:13:39]- Challenge every single belief you hold.[00:14:33]- “Anger is a manifestation of fear.”[00:17:58]- Look for those little lifehacks.[00:20:58]- If you spend your time on the channels that you can’t stand, you are not happy.[00:22:15]- Maybe being a good guy is actually the wrong path.[00:23:48]- Cosmic algorithm of the universe.[00:27:26]- Whatever you eat provides energy to your body.[00:29:57]- Museum day.[00:33:50]- Spend quality minutes that will make you happy.[00:35:19]- Winning life for John.[00:37:36]- Allocation of energy and time.[00:39:58]- Flying analogy of life.[00:41:46]- Once you know how simple it is, you get the wisdom.[00:43:26]- The Café on the Edge of the World.[00:44:23]- The Big Five for Life.[00:45:14]- Life Safari.[00:46:32]- “You already know your big five for life.”[00:49:28]- Do things that will get you closer to your big five for life.[00:50:49]- “Two general philosophies of purpose.”[00:53:33]- Demonstrate that you’re capable of the task and you’re committed.[00:57:01]- Two choices in life in those moments of coincidence.https://www.johnstrelecky.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Mike “C-Roc” Ciorrocco is a Tech Entrepreneur, Podcast host, Best-selling author, and Influencer, the co-founder of the innovative tech platform Blueprinted.Mike has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable people. He is consumed with the passion to help people break free from the confines of complacency and propel to untapped levels of success. C-Roc currently resides in Ocean City, MD with his wife, Jennifer, of 17 years and their two children, Nicolas and Sophia.Mike is a performance coach, author, dynamic public speaker, tech visionary and thought leader.In this episode, Michael shares insights into:◈ Deep and authentic connections and network.◈ How to strive for perfection.◈ Spirituality, all the ways you can do.[00:01:22]-Connections.[00:03:42]- Alignment and division with people via Communication.[00:11:56]- How do we step into our bravery.[00:13:15]- Striving for Perfection.[00:16:08]- Vitals.[00:18:00]- Chaos and confusion.[00:19:23]- Rocket Fuel.[00:22:00]- Having a setback.[00:24:36]- Spirituality.[00:25:12]- All the ways you can do to be the best version of yourself.https://mikecroc.com/Check out Mike's book and other podcast guests by clicking herePlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Shelly Lefkoe founded the Lefkoe Institute together with her husband, Morty Lefkoe. She recently wrote "Self Made – The Surprising Solution to Success."She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships.Shelly is a coach, keynote Speaker, workshop leader, an author, and co-founder and president of the Lefkoe Institute.In this episode, Shelly shares insights into:◈ How our beliefs can help but also hinder us.◈ How we give meanings to events.◈ How we can have different ideas but still continue the conversation.[00:02:57]- Self Made – The Surprising Solution to Success book.[00:08:24]- I’m not good enough beliefs vs Survival strategy beliefs[00:12:30]- 5 Most common beliefs.[00:16:35]- We start with patterns.[00:18:24]- “We give meanings to events.”[00:23:23]- Remove the negative beliefs.[00:28:37]- “How beliefs get formed.”[00:30:37]- Why do beliefs stuck with us.[00:36:22]- Natural confidence, 19 most common self-esteem beliefs.[00:40:12]- “Be resilient because things happen in the world that are very real.”[00:41:52]- “Beliefs and meaning.”[00:43:14]- Be efficacious.[00:46:39]- Don’t be a d@*#.[00:52:01]- Be tolerant to continue the conversation.[00:56:25]- Context is decisive. https://www.lefkoeinstitute.com/Check out books by our guests by clicking here: https://www.amazon.com/shop/jasonwasserlmft/list/26CVO7H1KBHLV?ref=cm_sw_em_r_inf_list_own_jasonwasserlmft_dp_c8RtDOFJ64iuDPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Costa Michailidis cofounded Innovation Bound, a company whose mission is to find, inspire, and support the world’s innovators.Costa began life as a creative misfit, using his imagination to spur havoc, laughter, and the occasional unintended success. Come to think of it, he hasn’t changed much over the years.Some of his adventures include working with NASA scientists to reimagine the search for life beyond Earth, designing innovation tournaments inside of Fortune 500 companies to seed innovation projects, speaking at the United Nations in New York as part of the first TEDx event there, working with a group of cyber security experts to make recommendations to the Obama Administration, and that’s just the compulsory who’s who. Some of the most impactful and beautiful work he’s done has been with college students, young entrepreneurs, and non-profit organizations. Costa is an innovator, entrepreneur, keynote speaker, web developer, and free diving instructor.In this episode, Costa shares insights into:◈ figuring out how to remove negative self-talk.◈ the first steps in building creativity little by little into a better business.◈ a skill that they teach in training innovation skills.[00:03:37]- Negative self-talk.[00:06:49]- Cycle length.[00:09:26]- It’s time for compassion, responsibility, and rebuilding.[00:10:52]- Encourage innovators to not return to safety, keep thinking big, stay the course.[00: 14:07]- When it all started.[00:19:32]- Self-motivated vs motivated by external incentive.[00:24:21]- “Take off the achiever hat, put on the learner hat.”[00:25:44]- “Figure out what your culture is first.”[00:28:56]- Building better business cases.[00:33:09]- There’s no such thing as “the” idea.[00:34:35]- Come up with lots of ideas.[00:36:49]- “Coming up with an idea for the spicy wall.”[00:42:54]- Start with a technical skill.[00:44:54]- “T-shaped or π-shaped people.”[00:50:14]- Ask who am I.[00:53:22]- Serenity skill in freediving.[00:57:50]- Different courses offered.[01:02:56]- Working at home.[01:05:20]- Innovation Bound has been virtual for years.https://www.innovationbound.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Capt. Travis Rosbach has spent the last thirty years studying and practicing all things business, and the previous ten years as an advisor, consultant, public speaker, and business coach to a wide range of industries, celebrities, individuals and even countries.He not only shares his tradecraft with others but also practices it in the many startup's he is currently involved in. He is the founder of Hydro Flask and other highly successful business endeavors.Prior to entrepreneurship, Mr. Rosbach was a SCUBA dive Master/Instructor (PADI 158190), US Merchant Marine Boat Captain (50 Tons), Commercial Airline Pilot (ATP), and was/is a world explorer.In this episode, Travis talks about:◈ How Hydro Flask came about.◈ Hydro Flask’s up and down journey.◈ How yoga helped.[00:03:49]- Sacrifices from start.[00:07:59]- Childhood memories.[00:10:33]- “I know who I am and I’m not this.”[00:14:48]- Hydro Flask.[00:17:57]- “Complaints because the product worked too well.”[00:23:22]- You need to teach yoga kundalini.[00:30:25]- Boulder, Colorado.[00:32:43]- Being homeless after Hydro Flask.[00:38:10]- Seeing bad future.[00:41:28]- Learning from the people down the hill.[00:46:07]- “Teaching is what I need to do.”[00:49:17]- “Having money doesn’t corrupt people.”[00:55:04]- You have to have grit.https://www.tumalogroup.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Heather Fortner practices “coach with empathy” leadership style. She uses her unique ability to harmonize people’s passions and talents to build teams and lead organizations that deliver excellent and inspiring client experiences.Ms Fortner has a Bachelor of Finance from Kennesaw State University, and a Master of Science in professional counselling from Georgia State University. She is also an Investment Adviser Certified Compliance Professional and a graduate of the Schwab Executive Leadership program and the G2 Institute.Heather is a speaker, leader, and the CEO of SignatureFD. She has been in SignatureFD for almost 20 years.In this episode,  she shares insights into:◈ Her beliefs into racial injustice.◈ How we must be empowered to have the responsibility for ourselves.◈ Diversity, Equity, and Inclusion.[00:04:19]- Career with SignatureFD.[00:06:32]- College degree.[00:07:30]- “Controlling money as a tool.”[00:12:38]- The label doesn’t define you.[00:15:39]- “Power in acknowledging the truth.”[00:19:14]- My job to create a safe place for the learning and education to happen.[00:25:13]- Diversity is important.[00:30:30]- Relentless curiosity.[00:32:45]- We are empowered to change.[00:35:24]- “You’re the boss of you.”[00:39:57]- “Find 6 ways to solve the obstacle, opportunity, or challenge.”[00:42:51]- Diversity, Equity, and Inclusion.https://signaturefd.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Shari Foos is a celebrated therapist and founder of the Narrative Method, which is a non-profit that uses personal storytelling as a means to build thoughtful human connections and deepen existing relationships.Shari is a sought after expert therapist in the subject of relationships, remote group dynamics, and meaningful connection. Her writing and commentary have appeared in a range of online and printed publications and podcast. She also founded The Narrative Method, creates programs, products and experiences that addresses the growing isolation and need for real connection through sharing stories. Shari also co-founded “The Bridge” in 1999.Shari is a Marriage and Family Therapist, educator, activist, writer, and improvisational artist.  In this episode, Shari shares insights into:◈ Way of connecting to people.◈ Connection between psychology and neurology.◈ How to manage getting through the challenges in the world. [00:02:07]- The Narrative medicine.[00:03:32]- The Narrative therapy.[00:03:54]- The Narrative Method.[00:05:55]- Empowering ourselves.[00:06:17]- It’s not therapy, it’s connecting to other people.[00:10:02]- Empathy: The way to learn is putting yourself aside when connecting to other people.[00:13:20]- Understanding the link between mind and body.[00:18:06]- Everything about psychology.[00:19:55]- Paying for effective healthcare.[00:22:15]- You can’t teach an old dog new tricks.[00:24:47]- Expectation leading to a quick change.[00:30:16]- How to survive the challenges in the world.[00:31:35]- Expanding your perspective.[00:36:20]- Connecting people through zoom.[00:39:29]- How to deal with insults. https://www.thenarrativemethod.org/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!  Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/ https://www.tiktok.com/@youwinninglife https://linktr.ee/jasonwasserlmft Thank you for joining me on this ride! Jason Wasser Therapist/Coach Online Tele-Therapy & Coaching 🖥 The Family Room Wellness Associates Certified Neuro Emotional Technique Practitioner  🎧Host:You Winning Life Podcast 🎤Available for speaking engagementsSupport the showSupport the show
Dr Aaron LeBauer is a Doctor of Physical Therapy. He hosts The CashPT Lunch Hour Podcast, wrote The CashPT Blueprint, and founded The CashPT Nation Facebook group. He’s on a mission to save a million people from unnecessary surgery by helping other therapists succeed in business and learn how to market directly to patients.Aaron started LeBauer Physical Therapy in Greensboro, NC 100% cash practice, so he could treat patients as unique individuals and without influence by insurance reimbursement. They launched the day he graduated from PT school in 2008, even when all of his professors and any other physical therapist he told about his plan, simply looked at him like he was crazy, or with disbelief. Dr LeBauer had owned his own massage therapy practice for 10 years, specializing in chronic pain and injuries prior to entering PT school, so the transition was a bit different than starting from scratch, but he faced some unforeseen challenges in his new role as a Doctor of Physical Therapy.Dr Aaron LeBauer is an international Speaker, podcast host, author, business coach and mentor.In this episode, Aaron shares insights into:◈ How to simplify the process of owning and running a business.◈ Passive income.◈ How to manage your expectations when starting[00:01:39]- Starting off.[00:07:45]- Hoops, steps, and hurdles.[00:09:45]- Massage therapy school to starting a business.[00:14:11]- Trainers also have their own clinic.[00:16:55]- Books, like Guerilla Marketing, Dotcom Secrets that helped.[00:19:34]- First 5 years of clinical practice.[00:22:53]- “Biggest fears and getting over them.”[00:29:57]- “Misconceptions of passive income.”[00:31:01]- How to trade time for money.[00:32:30]- Creating and launching a course.[00:35:55]- People want results right away.[00:40:57]- “Managing expectations on the way in.”[00:44:08]- Less is more.[00:46:50]- “How I started with passive income.”https://aaronlebauer.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Risa Groux is a Functional Nutritionist and Certified Autoimmune CoachRisa is the author of “Foodframe: Diet Is a Four-Letter Word”, a guide to using functional nutrition to help identify root causes of health issues so that you can eat according to your needs. She also developed the “FoodFrame™ method”, “Risa’s Recipes”, and “RGN products” to quickly determine an appropriate nutrition plan based on symptoms and health concerns physically apparent in each person’s own body and daily experiences.Risa is a mother, a nutritionist and Certified Coach.In this episode, Risa shares insights into:◈ The 4 Pillars of Functional Nutrition.◈ Why Vitamin D is important.◈ FoodFrame![00:01:31]- Getting into Functional Nutrition.[00:03:48]- 4 Pillars of Functional Nutrition.[00:05:14]- Two foundational health issues.[00:10:17]- Looking at the data.[00:11:10]- Systemic Inflamation.[00:17:00]- Cytokines.[00:18:35]- The importance of vitamin D.[00:24:30]- Food Matters![00:28:18]- See the doctor, get a candy.[00:35:55]- Too little Acid. [00:41:00]- Emotions and diet.[00:44:47]- FoodFrame![00:50:46]- Information is Key.https://www.risagrouxnutrition.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showYou can avail the RGN detox or the Collagen at: https://rgnmarketplace.com/collections/frontpageDon’t forget to use the code WINNING10 on your checkout.This promo discount will be available from ___ to ___ 2022Support the show
Jeff Leisawitz, burns with a mission to inspire humans with a heartbeat and every flavor of creative to live their gifts and create meaningful lives of purpose, success, connection, and creativity. Jeff has devoted his life to teaching and creativity, he has helped empowered countless people to tap deeply into their creative hearts to live richer, fuller lives. His book, not F*ing around at the No BS guide for Getting Your Creative Dreams Off the Ground is Jeff's first book.Jeff is an award winning musician, producer, college songwriting professor, critically acclaimed author, distributed filmmaker, and internationally in-demand coach for Creatives.In this episode, Jeff shares insights into:◈ How to live a fulfilling life as a Creative.◈ Failure: The way to life worth-living towards your success.◈ How having fun with what you’re doing leads to a successful life.[00:02:03]- Purpose as a creative.[00:03:59]- Know who you are.[00:07:25]- Expanding consciousness through meditation.[00:08:30]- 5 minute meditation a day.[00:13:37]- Excuses are bullshits.[00:15:21]- Being mindful about what you’re saying.[00:17:33]- Jeff’s concept of his book “Not F*ing around: The No Bullshit guide for Getting Your Creative Dreams Off the Ground”.[00:18:50]- Manifesting a life worth-living.[00:20:00]- Failure is a “success in-progress”.[00:22:15]- Finite and Infinite games of Life.[00:27:56]- End Result: Goals and games change.[00:29:38]- The Magic Factory.[00:33:37]- The more you do it, the more energy you get.https://jeffleisawitz.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host: You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Heather Wickman is the founder of Untethered, holds a PhD in Organizational Systems – Leading Transformational Change, an MA in Human Resources and Organizational Development, and a BS in Human Resource Development .Heather is a Minnesota gal, born and raised near Walnut, she worked with companies such as Optum, Envision Healthcare, DaVita Medical Group and have led and consulted leaders in many Executive level positions at over 20 companies. Many of her clients have struggled with navigating change and uncertainty, making massive career transitions, and building highly engaged and top-performing teams.Heather is an executive coach, founder, and bestselling author.In this episode, Heather shares insights into:◈ What is Plant Medicine.◈ Natural receptors for plant medicine and the Ayahuasca Experience.◈ How to find happiness.[00:01:54]- Getting to know plant medicine.[00:06:48]- What is Plant Medicine.[00:10:00]- Talking people out of it.[00:12:42]- Rational brain to rational brain.[00:15:40]- Purging of plant medicine.[00:17:29]- Macro and Micro dose.[00:19:28]- Natural receptors for plant medicine.[00:22:30]- Ayahuasca experience.[00:27:00]- Set and Setting.[00:31:20]- The leadership of Untethered and plant medicine.[00:37:17]- Happiness isn’t about what you did in school.[00:44:00]- Working together with Untethered.[00:47:25]- Growth is a Team sports.https://beuntethered.co/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Erick Rheam is a graduate of the United States Military Academy, West Point, New York.Erick spent five years as a Military Police Officer, nine years working for two municipally owned utilities, ten years in software efficiency sales, two years as the Director of Student Success for a professional speaking development company, and now he’s a full-time professional speaker and author. His vision is to help busy professional men and women rediscover their passion, so that they can redefine their purpose and gain the courage to act. Erick is a professional speaker and author. In this episode, Erick shares insights into:◈ What it meant to be a Professional Speaker.◈ The catalyst of growing up.◈ The 5 principles to master human dynamics.[00:02:25]- Jason Was A "Professional Jew."[00:06:15]- Being in the military.[00:08:17]- Fitting in.[00:13:10]- The scaling up component.[00:14:18]- Managing expectations.[00:15:33]- Beliefs, assumptions and expectations.[00:18:04]- Doing things because of Love.[00:20:40]- External and internal motivation.[00:23:30]- Honoring a beloved with actions and decisions.[00:26:50]- The impact of coaching in people’s lives.[00:28:30]- Becoming a Professional Speaker.[00:32:09]- Therapy internship.[00:33:18]- “When you’re living something that’s authentic, when you’re doing something that’s authentic, your 50%, what you believe is 50% of ‘what you’re capable of’ is probably still going to be better than someone else’s 98%.”[00:33:44]- You don’t need to do all things to survive, focus on what you’re good at.[00:38:11]- The principles of discovering significance and living in peace.[00:42:00]- The 5 principles to master human dynamics. [00:47:20]- The endgame for any human being. [00:48:30]- Living the life of significance.https://erickrheam.com/Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness.Tom became intrigued by the existence of an energy that is not part of the electromagnetic spectrum and learned that scalar energy has been known to many cultures throughout the ages. Tom developed a unique healing technique using scalar energy called Scalar Light (remote scalar energy healing sessions). This technique uses photographs of people who are seeking relief and uses a remote passive light energy to influence the human bio field.Tom is a founder and researcher of Scalar Light Energy.In this episode, Tom shares insights into:◈ Energy Healing.◈ Scalar Energy and it’s potential.◈ Photograph Energy Signature.[00:00:29]- Energy Healing.[00:04:51]- Rife machine vs Scalar energy.[00:09:10]- Vitalism and Scalar Energy.[00:11:26]- Scalar Energy Instrument.[00:17:19]- Photograph Energy Signature.[00:21:07]- How to be a part of Scalar Light.[00:23:21]- Nikola Tesla’s career and Tesla Energy.[00:25:35]- New and emerging science.https://www.paladinoandco.comPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the showSupport the show
Royi Metser has been with InsideTracker for more than 6 years, and is the Director, Business Development at InsideTracker. Royi grew up in a house where his parents are adopters of the organic food movement making Royi a big health and wellness person. Royi will also only recommend InsideTracker after using the app himself and experiencing firsthand how it can change your take on health and nutrition.Royi is an investment banker turned Director of Business Development helping people take charge of their Health and Wellness. In this episode, Royi shares insights into:◈ Taking control of your health with personalized healthcare.◈ The InsideTracker app.◈ What works for your health. [00:01:54]- What got Royi into InsideTracker app.[00:07:01]- Started with building muscles and health.[00:09:46]- Personalized healthcare.[00:10:44]- “What works for you and what’s right for you is not necessarily what’s going to work and what’s right for me.”[00:11:29]- What InsideTracker does.[00:17:05]- Vitamin deficiency.[00:19:45]- “The key is not to guess. The key is to measure so that you can optimize. You can’t optimize what you don’t measure.”[00:20:23]- Results of InsideTracker personally.[00:24:11]- Results of InsideTracker for others.[00:28:40]- Start with nutrition and lifestyle.[00:29:25]- “I think the best approach is focus on yourself, understand what’s happening inside your body, and then follow recommendations that are backed by strong evidence that are right for you to improve the things that your body uniquely needs to improve.”[00:30:02]- InsideTracker walkthrough.[00:32:38]- Taking care of your own Health![00:33:13]- Papers published with InsideTracker data.[00:34:28]- What’s next with InsideTracker.[00:35:48]- InsideTracker website.[00:37:00]- Getting a blood test. https://www.insidetracker.com/  Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!  Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/ https://www.tiktok.com/@youwinninglife https://linktr.ee/jasonwasserlmft Thank you for joining me on this ride! Jason Wasser Therapist/Coach Online Tele-Therapy & Coaching 🖥 The Family Room Wellness Associates Certified Neuro Emotional Technique Practitioner  🎧Host: You Winning Life Podcast 🎤Available for speaking engagementsSupport the show Support the show
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King Insurance

Excellent podcast, super inspiring!!

Jul 26th
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