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Dear Franny

Author: Francesca Hogi

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Welcome to the podcast of uncommon conversations about love. Hosted by love and life coach, TED speaker and former Survivor contestant Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.
122 Episodes
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Hello! We’re back with a surprise bonus episode introducing Franny’s new love manifestation offering, Believe and Receive.    If you’re ready to bridge the gap between belief in the abundance of love and having a true love relationship, this 6-month mentorship program is for you! Learn more and sign up at: https://dearfranny.com/believe   Keep in touch!   Watch Franny’s TED talk: Franny’s TED talk at: https://go.ted.com/francescahogi   @dearfranny on Instagram   @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  
In the final episode of 2023, Franny lays out the six most common perspectives on dating that block you by making dating much more difficult. Learn how to make your love journey more fulfilling in 2024 and beyond.  If you’re ready to go deeper and make 2024 your year of true love, join Franny for her new 6 class series that will teach you how to put love at the center as you date with more success than ever!    Get $50 off The True Love Series when you sign up by December 31st: https://dearfranny.com/love   WATCH Franny’s TED talk at: https://go.ted.com/francescahogi   Keep in touch!    Join Franny’s free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romasanta  
Ep #118 Year in Review

Ep #118 Year in Review

2023-12-1521:36

As 2023 comes to a close Franny reflects on the year and the advantages of setting a yearly theme. Her 2023 theme was intention, and she reflects on the impact it had on her 2023 manifestations, from her TED talk to a book deal. Franny invites you to reflect on what your 2024 has in store!    WATCH Franny’s talk at: https://go.ted.com/francescahogi   ***Franny’s 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny’s free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
The wait is over! Franny’s TED talk about a world where everyone has true love is finally live! In this episode, she talks about manifesting this talk, as well as how, by embracing love holistically, we can make true love inevitable.    WATCH Franny’s talk at: https://go.ted.com/francescahogi   ***Franny’s 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny’s free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
Franny is back! With lots of major life and career updates. One of them being the release of her Ted Talk on December 8th! This episode is a brief preview of some of the topics discussed in that conversation. Including exposing some of the ways that the Fairytale Industrial Complex sets us up for romantic dissatisfaction, such as the importance we put into diamond rings, setting folks up for romance scams, and simply unrealistic relationships.   ***Franny’s 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny’s free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
Franny’s back from a mid-summer break with an episode everyone looking for love needs to hear. This is especially true if you’re burnt out with dating apps or repelled by them entirely. Because she wants you to know how to meet people organically and serendipitously, Franny shares the 7 pillars of her “meet cute” mindset. This is the mindset she embraced that enabled her to meet her own true love walking down the street in Los Angeles. It worked for her, it works for her clients, and it will work for you if you adopt it!   If you find this episode valuable, please share it with a friend! Read all 7 pillars on Franny’s  Instagram.    Keep in touch!    Join Franny’s free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
This week’s show is a special rebroadcast of the recent Purple Pants Podcast interview with our own Dear Franny. This is a candid conversation between host Brice Izyah and Franny, where she shares some personal stories and also gives some life and love advice to her friend Izyah.    Survivor fans will recognize Brice from Survivor: Cagayan. Enjoy this fun episode!   You can find Brice on Instagram @briceizyah   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos (intro/outro only this episode) Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us that our attachment style is not our destiny and that we can work towards becoming more secure without self-judgment.   If you enjoyed this week’s episode, please consider giving us a 5-star rating, sharing it with a friend, and/or leaving a review!   Plus, get 20% off Franny’s 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
The modern dating journey can be a lonely one. In this week’s episode, Franny shares tips on how to feel more connected and less alone while dating. From finding community to prioritizing self care and more, you’ll learn how to have more holistic happiness while you’re seeking love.    PLUS: If you’re seeking a higher level of support while you navigate dating and life, use coupon code DEARFRANNY to join her private membership community, The True Love Society. Enrollment is only open until 7/26! Learn more and click HERE for a 1 pay option and HERE for a 3 payment option.   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
Have you ever stopped to consider your relationship philosophy? How do you believe relationships do or should work? In this week’s episode, Franny asks the listener to examine their relationship philosophy, as well as sharing her own and some examples of common relationship philosophies, such as “find someone who loves you more than you love them.”   Franny also shares a profound moment of self-reflection (literally) she experienced this 4th of July. And she invites her single women listeners to join her private membership community, The True Love Society. Enrollment is only open for a few weeks! Learn more and get $100 off a yearly membership with code DEARFRANNY. Visit HERE for a 1 pay option and HERE for a 3 payment option!    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
What do you actually expect to happen? Does what you expect line up with what you actually want? In this episode, Franny reflects on the power of expectations and agreements and how they shape our experiences in various areas of life, particularly in romance and dating. She shares examples of transcending challenging circumstances and encourages listeners to question and challenge their own limitations. She believes that embracing new possibilities and shifting expectations can lead to powerful transformations.   Plus, get 20% off Franny’s 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  
In lieu of a brand new episode this week, we're rebroadcasting one of our most popular Season 4 episodes on the meaning of manifestation and how it works. Enjoy! _________________________________ Manifestation is a buzzword that is often thrown around but rarely understood. In this episode, Franny sets up a foundational understanding of what manifestation is, sharing her knowledge on the subject, and how to get out of our own way to go about making our deepest desires a reality. Reminding us we need to control ourselves and let the universe take the wheel.  Take Franny's free quiz: What's Your Manifesting Style? Manifestation Books to check out:  Manifest Your Destiny By Wayne Dyer A Return to Love by Marianne Williamson Keep in touch!  @dearfranny on Instagram @dearfranny on Twitter @dearfranny on Clubhouse @dearfrannypodcast on Instagram Francesca’s Website    Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held
In this eye-opening episode, Franny introduces 4 reasons why dating with intention matters (they might surprise you). She challenges the idea that online dating is the only way to find love in our modern times, and encourages us to embrace the art of organic connections. Using personal stories and her years of coaching experience, Franny shares practical tips and techniques to transform your dating journey.   Tune in now and unlock the secrets to effective dating that make love inevitable!    Plus, get 20% off Franny’s 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok Francesca’s Website
In this episode, Franny answers the question of whether you have to date online if you’re serious about finding love. Spoiler alert: the answer is no! You don’t have to date online if you hate online, but there are some other things that Franny suggests you do instead to make sure you’re not missing out on love! Listen and get ready to shift your perspective on how to make love happen no matter where you are.    To join Franny’s live June 10th class How to Attract Available People, reserve your seat by clicking HERE.** (A replay will be available if you can’t attend live.)   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Francesca Hogi  
In this episode, Franny dives into the topic of breaking the pattern of being attracted to unavailable people. Whether they’re already in a relationship or rather emotionally unavailable, this pattern can be frustrating and painful. Franny explores the subconscious factors that contribute to this vicious cycle and the steps necessary to break free so you can have fulfilling relationships!   ** Want a chance to customize Franny’s approach to breaking the pattern and creating a new one? Sign up for her June 10th class How to Attract Available People by clicking HERE.**   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  
Franny defines “living in alignment”  as being aware of the authentic flow of your life, values, and what brings you joy. She breaks down the spectrum of flow states, from extreme examples like marathon runners in a state of blissful flow to those overwhelmed and disconnected from their own needs. Learn how you can cultivate more alignment in your daily life.    Francesca introduces the Aligned Values Exercise, a free resource to help listeners identify their core personal and romantic values and how to connect with them no matter your relationship status. Get your free copy here: https://school.francescahogi.com/AVE   Plus, get 20% off Franny’s 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  
Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a valuable lesson about courage and imperfect action.    Franny also discusses the importance of connection and self-love, especially in a world dealing with a loneliness epidemic. She invites listeners to join her on this season's journey of experiencing more love in tangible ways and letting go of resistance to feeling good. Tune in to be inspired and empowered to embrace love in your own life.   Get 20% of Franny’s 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca’s Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  
Franny’s 2022 deep dive into manifestation and surrender has resulted in the lessons she shares in this episode. From releasing self-doubt to the importance of rest, these are life lessons that will serve you in 2023 and beyond.    If you’re interested in matchmaking, schedule a call with Franny here to discuss. If you’re interested in love or life coaching, book your session here.    Keep in touch!    @dearfranny on Instagram   @dearfranny on TikTok   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held
Surprise! Franny is back with an episode about navigating the holidays while single. This time of year can be particularly challenging when you’re single and would prefer not to be, Protecting your peace is an inside job, and Franny shares her advice about how to do just that during this holiday season.    Season 5 is coming (we promise!), but until then enjoy this bonus season 4 episode. And there’s one more coming before the end of 2022, so make sure you’re subscribed/following the show!    If you’re interested in matchmaking, schedule a call with Franny here to discuss. If you’re interested in love or life coaching, book your session here.    Keep in touch!    @dearfranny on Instagram   @dearfranny on TikTok   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca’s Website    Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held
It’s the season 4 finale! Franny promises season 5 is coming this fall, with brand new interview episodes. She also shares her desire to manifest an interview with U2 lead singer Bono, and tells the story of her first manifestation at age 17, which is Bono-related! Then she dives into the topic, dispelling the 3 biggest misconceptions people have about manifestation. If you’re committed to expanding your awareness on your manifestation journey, this episode is definitely for you.    If you’re interested in coaching 1-on-1 with Franny, or in a group with Aycee Brown and Amari Ice, reach out!    Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca’s Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held
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