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The Ash Said It Show

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Ash Brown is a gifted American producer, blogger, speaker, radio personality and event emcee. Tune in to her exclusive interviews with inspiring brands that will touch your heart. Don’t miss out on updates via www.Ashsaidit.com #ashsaidit®
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RancH2O was founded by Amelia Lettieri who serves as the brand’s CEO. She created the brand to provide a real cocktail experience in a convenient package without any question marks. No hidden agenda. Just a lot of refreshment with a bit of Texas sincerity.A graduate of Texas A&M with a BBA in Finance, Amelia discovered her love of the beverage industry working with a private equity firm in the acquisition of Carolina Beverage Group, a world-class specialty beverage co-packer for leading beverage brands. Amelia also worked for beloved convenience retailer 7-Eleven, Inc. assisting in acquiring and integrating over 700 convenience stores and spent the last few years with Sunoco, LP overseeing the Organic Growth and Strategy Group before stepping out to launch RancH2O. These experiences have not only provided her with knowledge about the beverage and consumer packaged goods markets, but she also established a strong network of successful and skilled industry experts along the way who now serve on her advisory board.About RancH2ORancH2O (pronounced Ranch Two Oh) serves up great tasting canned cocktails featuring real liquor perfectly mixed in four flavors: Ranch Water, Classic Marg, Vodka Soda with cranberry, and Gin Fizz with lime. Big in taste and small in calories, each can is 6.5% to 7.0% ABV and only 150 calories. Launched in 2020 by native Texan Amelia Lettieri, she has conveniently packaged the spirit of Texas and serves it in 12 oz. cans for all to enjoy responsibly. For more information and store locations, visit www.RancH2OSpirits.com or follow @ranch2o on social media. About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Covid hit everybody hard. Liz Webber was no exception. When the pandemic left her without a job, things were uncertain. She soon realized that she was already armed with all the tools she needed to create and run her own business. A year and a half later, she’s one of the most sought after beauty/fashion influencers in the United States. And with her PR background she’s helping to elevate other entrepreneurs to their full potential!Web: www.justliz.coFollow: @lizwebber_About: Liz Webber is an Atlanta content creator and fashion influencer. She worked in the marketing world for 5 years handling PR and influencer relations for a variety of companies and now has taken her business out on her own. Along with posting her home, fashion, and beauty favorites to her various social platforms, Liz also helps other creators and small businesses amp up their social media game with her 1:1 1hr consultations. You can find liz over on Instagram: @lizwebber_, on her blog: www.justliz.co, or for consults you can find her over at www.webberandco.com.About the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
AspireTV, the network that celebrates and reflects Black culture and urban lifestyle, announced today that the network will premiere G. Garvin Live! on Sunday, Oct. 17 at 8 p.m. ET. In the new series, renowned Chef, Author, Producer and Restaurateur, Chef G. Garvin, is spicing up our lives with savory, tasty fare that will boost every meal to new heights. “As the premier destination for Black lifestyle content, we’re thrilled to bring our viewers G. Garvin Live!,” said Tina Rodriguez, Senior Director, programming & acquisitions, AspireTV. ”We often hear from Black lifestyle television enthusiasts that they love cooking shows, but rarely see themselves represented on screen. It’s been our mission to change that perspective and have representation across all lifestyle genres. Chef G. Garvin has been working behind the camera with AspireTV for years on Butter & Brown, so it’s an honor to have him step in front of the camera for this all-new series.” In G. Garvin Live!, Executive Chef G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G. will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. In addition, Chef G. will also be cooking alongside some of his closest friends who love food and love to cook. This experience is a friendly cooking show that will allow you to enjoy the journey from the beginning to the final dish. Dishes featured on the upcoming season will include Lobster Gnocchi, Orange Ginger Shrimp, Pan Seared Salmon, Sauteed Veal Chop, Shrimp & Grits and Bone in Ribeye to name a few. G. Garvin Live! is produced by One Bite Productions with Chef G. Garvin serving as executive producer.Promo Video: https://www.youtube.com/watch?v=fw7m8RIesnc About Chef GarvinRestaurateur, Culinary and Hospitality Consulting Specialist, and Chief Culinary Advisor for SodexoMAGIC. Chef Garvin started his culinary career at the age of 13 in his hometown, Atlanta, Ga. Within 3 years, he was working at the Ritz Carlton-Downtown as the youngest line cook working with German Chef Vulker Shupp. He would later move to Palm Springs, California working under Chef Jean Pierre Dubray at the Ritz Carlton-Rancho Mirage. As his culinary career continued to show promise, Garvin relocated to Los Angeles, California, where his career evolved from Sous Chef to Executive Chef, to eventually opening his own catering & events company and signature restaurant. He continued to make a name for himself, and within a short span of time, make the leap to TV with his Turn Up the Heat with G. Garvin show. After 7 seasons, 3 books, and numerous accolades, his increasing popularity would lead to shows on the Cooking Channel, the Travel Channel, and his first James Beard Award nomination. Garvin can now be seen as a special guest on Good Morning America, or on Food Network alongside hosts such as Guy Fieri. He has also opened numerous restaurants in Atlanta through his “LowCountry Restaurants” brand and is actively working to educate and inspire the next generation of culinary professionals with his “G Garvin Culinary and Hospitality Foundation”. Through Garvin's efforts, he hopes to aid in breaking down the diversity barriers within not only the cooking industry but in society as a whole where chefs of color are often categorized more often by race than a profession. About AspireTVAspireTV is the television network that celebrates and reflects Black culture and urban lifestyle in a way that is inspiring, authentic and entertaining. AspireTV offers reality series, specials and independent films as well as beloved dramas, contemporary comedies and provocative documentaries that allow you to connect and … see yourself here. AspireTV is available in the top 25 African American markets including New York City, Los Angeles, Atlanta, Chicago and Washington, D.C. For more information visit www.aspire.tv, facebook.com/AspireTV, @TVaspire on Twitter and @TVaspire on Instagram.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Vicky Cakes is a dairy-free pancake & waffle mix made with wholesome ingredients. We got an exclusive interview with co-founder Christian. We discuss how the business started, the development phase and getting recognized by Good Morning America!Black-owned. Woman-owned. Veteran-owned. Based in Dallas, Texas.Web: https://vickycakesonline.comFollow: @vickycakespancakemixAs a single mom of four in the late ‘70s, Vicky created this delicious wholesome recipe out of necessity for her children. Then, word spread around town and soon family and friends couldn’t resist her light and fluffy pancakes.This husband and wife power couple founded the company in 2019.Christian is Vicky’s youngest daughter. Vicky cooked breakfast for the family in 2013 and Cortney immediately fell in love with her pancakes. He suggested they start selling it! Six years later, Christian and Cortney launched Vicky Cakes on Mother’s Day as a historical gesture to honor Vicky for her sacrifice as a mother.Vicky Cakes became available on Amazon Thanksgiving weekend of 2019, and Walmart.com in January of 2020. It went on to become available on many online marketplaces and at local grocery stores across the country.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Skip the crowded bar, coffee shop, and restaurant and bring the magic of Disney’s drinks right your home with over 100 easy, delicious drink recipes inspired by the Disney Parks.Raise a glass to bringing the magic of Disney straight to your home with The Unofficial Disney Parks Drink Recipe Book. From coffee and tea to milkshakes and slushies to mocktails and cocktails, this book features over 100 of your favorite beverages from the happiest place on Earth. Recipes are taken straight from your favorite restaurants and cafes throughout the Disney Parks and resorts. You’ll learn to make delicious, unique drinks without waiting in line including:-Coffees and teas, like Frozen Cappuccino from Joffrey’s and Teddy’s Tea from Jock Lindsey’s Hangar Bar-Fruity drinks and slushies like Frozen Sunshine from Beaches and Cream and the Goofy Glacier from Goofy’s Candy Company-Mocktails and cocktails like the Sparkling No-Jito from the Tambu Lounge or the La Cava Avocado from Mexico in Epcot-And dessert drinks like the Peanut Butter and Jelly Milkshake from 50's Prime Time Café or the Dole Whip Float from Aloha IsleReserve Your Copy HERE: https://www.amazon.com/Unofficial-Disney-Parks-Drink-Recipe/dp/1507215959/ref=nodl_Perfect for Disney fans everywhere who want to experience those familiar flavors right from the comfort of their home, The Unofficial Disney Parks Drink Recipe Book has all the recipes you’ll need to make luscious libations worthy of the Mouse himself.About Ashley Craft:As a child who grew up in Anaheim, California, Ashley Craft could recite the Star Tours ride by heart, navigate the Park without a map, and fell asleep to the sound of Disneyland fireworks each night in her bedroom. After two internships at Walt Disney World and many, many more visits to the Disney Parks, Ashley is now one of the leading experts of Disneyland and Walt Disney World. Her popular blog, Ashley Crafted, is best known for featuring recipes inspired by Disney Park foods to help people recreate that Disney magic right in their own kitchens. Today, Ashley lives in Kansas with her husband, Danny, and three kids, Elliot, Hazel, and Clifford…but she still makes time to visit the Mouse. Learn more at AshleyCrafted.com.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
In the face of spiraling rates of burnout amongst physicians and other health care professionals, Dr. Greg Hammer created GAIN, a four-step, proven path to personal resilience and happiness. He describes the GAIN method (an acronym for Gratitude, Acceptance, Intention, and Nonjudgment) and offers remedial therapies for burnout in his new book, GAIN without Pain: The Happiness Handbook for Health Care Professionals. Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 Best Selling Author. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Website: www.GregHammerMD.comAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Millions of American lives have been forever transformed by the effective treatment options available for addiction recovery, and they deserve to be noticed. National Recovery Month serves to draw attention to the remarkable strides made by those in recovery and to foster a greater understanding among all of us about mental health and substance use disorders. Christine Naman celebrates her daughter’s recovery every day. In a story that plays out in far too many households, Christine’s daughter, Natalie, became addicted to heroin in spite of a loving family and a comfortable life. Christine traces her daughter's years-long battle with addiction — and her own struggles with denial — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable. About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her. Interwoven with Christine’s reflections are Natalie’s compelling poems that share her personal pain and the unvarnished truth of her struggle. Full of compassion, understanding and hope for addicts, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up. Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper. She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well. For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com. About NataliePublisher: HCI BooksISBN-13: 978-0-7573-2385-0 (Paperback)ISBN-13: 978-0-7573-2386-7 (ePub) About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
There’s no place like the kitchen table to bring us together as a family. It was the one spot in the house where we could always agree on one thing: our passion for the foods we loved to make and share.A meal we enjoyed in a town tucked against the Mediterranean confirmed that the secret to bringing people together over good food could be a piece of cake. Literally! The ingredient that made the delicious difference in the dessert we shared that night was tahini.In the states, we had nothing close to the flavor we found overseas. Eventually, we learned the magic lay in the Ethiopian sesame seeds used for ages to make the world’s best tahini.So we crafted the blend that could bring that taste home.We think the taste and versatility you’ll find in every jar of Soom will draw your family and friends to the table too!Web: https://soomfoods.comFollow: @soomfoodsAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
After years of attempting to catch up with him, Anthony Hamilton stops by the show. The Grammy nominated singer/songwriter opens up about his musical beginnings, who he would like to do a collaboration with and the inspiration behind his 10th studio album Love Is The New Black. Pre-orders are available at AnthonyHamilton.comAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
A brief synopsis of this long running international podcast program. #ashsaidit
Ask any seasoned parent what their best advice is for a new parent or expecting mom and they’ll probably say something along the lines of: “Sleep now, because you won’t be sleeping later!”Whether a mom is afflicted with pregnancy related insomnia and headaches, migraines or new parents are struggling with getting enough rest when they are up and down throughout the night, one simple solution exists that can help them get non-medicated relief from headache pain and anxiety, better sleep and feel less stressed: the Allay Lamp.Everyday light is made up of multiple colors: red, blue, yellow and green, most of which create very large electrical signals in the eye, with a direct path to the brain, influencing everything from your mood to how you sleep. Blue light, in particular, is associated with phone and tablet screens, energizes the brain with strong signals, preventing sleep and leading to light sensitivity and headaches for many people. Developed by Harvard Medical School professor and neuroscientist Rami Burstein—a world leader in the science of migraine and headache pain—the Allay Lamp works by emitting a precise band of natural green light, which generates far smaller electrical signals to the eye and brain. Result? A calmer mind, which helps with improved sleep and reduces pain during headaches.Web: https://allaylamp.comFollow: @allaylampIn conjunction with a team of entrepreneurs and a creative engineer from NASA, the calming and effective green light emitting Allay Lamp was created.For pregnant women and nursing moms, the stronger prescription migraine medications can not be used. And, while over the counter headache medications like acetaminophen (Tylenol) are acceptable, they may not work well enough. Plus many moms aren’t comfortable taking any medication. The Allay Lamp is a safe alternative because it doesn’t irritate: the smaller electrical signals of the narrow band of green light means a calmer brain, even in the midst of a migraine headache. It can also be used in conjunction with OTC medications for a two-pronged approach to pain relief. In fact, the Allay lamp is used in migraine centers around the country in conjunction with IV and other physician supervised/assisted interventions for severe migraine attacks.More than 90% of people surveyed report the Allay Lamp was helpful with migraine pain.In addition, many pregnant women and most new parents struggle with difficulty sleeping. Whether because of the disrupted sleep patterns created by hungry newborns, or just a general sense of being overwhelmed and stressed, insomnia is a chronic problem for parents and parents-to-be which is hard to solve. By using the Allay Lamp as the only light source in the room, parents can create a low stress, low sensitivity environment that will help them to fall asleep and stay that way. 85% of Allay customers reported that they slept better with the lamp and also documented that they fell asleep twice as fast and woke up half as often. Those midnight feedings can still be illuminated throughout the nursery or bedroom, but with a calm, soothing light that won’t interfere with the baby’s, or the parents, ability to go back to sleep, quickly and easily.The Allay Lamp and Desk Light are available online and on Amazon or check them out on Instagram, Facebook or Twitter.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
To provide healthier chocolate yet still satisfying their consumers' chocolate cravings, RED Chocolate is expanding its line to please everyone's palette. The popular brand will continue to offer limited-batch flavors through the fall and holiday seasons as a market response to the growing interest in better-for-you options. In the spring, RED's limited-batch apple and hazelnut flavor sold out in three weeks. Coming soon they will add one blonde (caramelized white chocolate) and smooth nut filled bars to the mix. All of the Master European Chocolatier's offerings include no added sugar, reduced calories, and less fat. “We’re staying true to our promise to deliver indulgence with no added sugar and as a company that has been at the forefront of our mission for years,” said Glenn Gardone, President and CEO. “We’re excited to bring even more reduced-calorie options for our RED fans to enjoy. We love our daily conversations with RED fans as well as listening to consumers’ feedback. Along with our decades of chocolate-making experience, we’ve come up with a unique and mouthwatering selection of limited offerings sure to tantalize sweet-tooths, providing pleasure without the guilt.” Better-for-you chocolate is being requested more and more by consumers. RED’s indulgent low-calorie chocolate is gluten-free, non-GMO, kosher, Keto and Weight Watchers-friendly, and made without palm oil. The limited batches include: ●      Apple and Hazelnut - RED’s beloved milk chocolate with no added sugar with pieces of apple and hazelnuts swirled throughout ●      Blonde - Mouthwatering milk chocolate caramelized through a patented process (creating delicate caramel from select German milk without any added sugar) with swirl-hardened bits of caramel reminiscent of a butterscotch flavor. ●      Smooth Nut Filled Bar - The popular milk chocolate with a smooth nut filling in a tablet offering (similar to the brand’s praline offerings) RED Chocolate is made with cocoa from the Ivory Coast of Africa, whose farmers select, roast, and grind the cocoa beans to perfection. The European brand is one of the first to masterfully use the natural sugar from the cocoa bean itself as well as naturally occurring sugars from fruits such as melons to lightly sweeten their recipe, receiving more than 10 invention patents in the process. Ethically sourced and produced in a custom-designed environmentally conscious facility, the brand is one of the fastest-growing confectionaries in the industry. For more information, visit https://red-chocolate.com.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Tony Rouse is the intersection of lifestyle, culture, business and entertainment. A Brand Strategy Specialist known as The Curator of High-End Experiences whose revolutionary concepts and projects have achieved international exposure and acclaim.He is the mastermind behind the creation of F.I.L.M. (Fully Integrated Lifestyle Marketing) which, as he sees it, takes an unconventional approach to traditional advertising by seamlessly creating experiences for brands in the lives of their target consumers and as such, has become the signature of his award-winning style.Having worked with a myriad of Fortune 500 companies in the varied capacities of advisement, representation and consultation, he is the author of four books and a Global Communicator and MBA Lecturer on branding, teamwork and leadership development. His journey into fragrance began with a consultant project for Lolita Lempicka, a French Parfum House sold in Neiman Marcus, and now continues with two of his own billboards in New York City’s world famous Times Square.Coupled with a healthy dose of witty wisdom and humorous understanding of the rapidly changing state of consumer preferences and affairs, he effortlessly relates to a world inundated with ever-evolving technology.Ladies & Gentlemen… Meet Tony Rouse.Web: https://meettonyrouse.comFollow: @meetTonyRouseAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Lazarus Artisan Goods is on a mission, literally, to bring the best-crafted leather accessories to the marketplace while providing artisans in rural Haiti and Honduras with vocational opportunities to use their talented skills to live abundant lives now and in the future. Partnering with Mission Lazarus, the feel-good brand cherishes its relationship with local artisans and is passionate about their heirloom pieces that only get more beautiful as they age. With a wide range of offerings from genuine leather tech solutions, belts, wallets, and even leather-bound bibles, the gift-giving possibilities are endless, cultivated with dignity and purpose. Check out the people behind their product names by visiting their blog to meet the artisans. People matter and so do their stories. The brand has named many of its pieces after pillars in the communities they directly serve. Web: https://lazarusartisangoods.comFollow: @lazarusartisangoodsAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Elvis Presley’s downward spiral, punctuated by health problems routinely written off as the consequences of addiction, may have actually been triggered by an event that happened generations before he was even born: Elvis’s maternal grandparents were first cousins. “I think that even if he wasn’t ‘Elvis Presley,’ he would have had severe health problems and probably an early death,” said historian and author Sally Hoedel. Elvis: Destined to Die Young is Hoedel’s exhaustively researched investigation into the real reasons why the world lost Elvis Presley on August 16, 1977, when he was only 42. Hoedel offers factual and scientific data, plus never-before-published information she gained by interviewing people who personally knew Elvis, to dive deep into his struggles with multiple chronic health conditions. She thoroughly examines Elvis Presley — devoted son, husband, father and friend — while plowing through the negative hype and sensationalism surrounding the man. Elvis’s health problems are intertwined with his life story, and for the first time, it is revealed that he suffered from disease in 9 of 11 bodily systems. Five of those disease processes, Hoedel finds, were present from birth. She expertly puts all of this into historical context, pointing out differences in medical treatments and protocols for the time. Hoedel’s extensive research provides answers to lingering questions about his death and dispels the long-held theory that abuse of prescription drugs is what killed Elvis. Readers may be surprised to learn that, based on Elvis Presley’s family history and the genes he was dealt, nothing could have saved the King of Rock ‘n’ Roll. The result is a totally fresh, unique, humanizing approach to Elvis. “I wrote this book because I genuinely believe this is a story that Elvis would want known,” Hoedel said. “He needed to be a strong American male while he was alive, and he hid his pain and his body’s weaknesses. Yet, he always knew he was just like everyone else: human. I believe he would be OK with everyone now understanding just how human he was. He struggled but he tried. My only hope for this labor of love is that it makes someone stop and think about Elvis just a little bit differently. He deserves it.” Author Sally A. Hoedel, a lifelong Elvis fan and historian, has a journalism degree from Michigan State University and is co-owner of Character Development and Leadership, a curriculum business. She lives in Northern Michigan with her husband and their four daughters. For more information, please visit www.ElvisAuthor.com, or follow the author on Facebook at www.facebook.com/Elvis-Destined-To-Die-Young-101511875099858.About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
A 4,800 square-foot natural art exhibit is being created to commemorate International Day of the Girl to raise awareness about NASA’s Artemis Program and inspire women and girls through the high-profile STEAM (Science, Technology, Engineering, Art, Mathematics) exhibit. The City of Atlanta approved the permit June 17, 2021 for the Earthwork installation in downtown Woodruff Park, Atlanta, Georgia.From October 11-22, the Earthwork will be displayed as an eco-friendly grass artwork featuring active NASA astronaut Stephanie Wilson. Her 42 days in space are the most of any female African American astronaut. The intent of the art exhibit is to inspire women and girls, and especially people of color, to aim higher and reach for more advantageous goals.The project was conceived by Christina Korp, President of Purpose Entertainment and artist Stan Herd of Stan Herd Earthworks working in partnership with Atlanta Parks Department, Downtown Atlanta, the Hines Family Foundation, Mercer University STEM Education Innovation Lab, Atlanta International School and former NASA astronaut Nicole Stott’s Space for Art Foundation.The Artemis Program is a United States-led international human spaceflight program launched in2017 with the primary goal of returning humans to the Moon in 2024.During the Artemis program, NASA will land the first woman and first person of color on the Moon, using innovative technologies to explore more of the lunar surface than ever before. NASA will collaborate with our commercial and international partners and establish sustainable exploration for the first time. So far, eight countries along with the US have signed the Artemis Accords, an international agreement between governments participating in the Artemis Program.An informative and interactive website for the Earthwork, in production now, will allow visitors to learn more about astronaut Stephanie Wilson as well as the Artemis Program and space opportunities for women and girls.“The Apollo missions including the first Moon landing inspired a generation and spurred on innovation. It ignited a spark in those kids to aim high for their dreams. Those kids turned into adults who are changing the world today,” said Purpose Entertainment President, Christina Korp. “We want to light the spark in today’s generation to empower them to change the world tomorrow, especially women and girls of color who maybe haven’t felt there was room for them in future space activities. Stephanie Wilson is living proof that their dreams can become a reality.”The installation is a signature event in Atlanta, Georgia marking International Day of the Girl, a yearly commemoration celebrated all over the world.Christina Korp is President of Purpose Entertainment and is the former manager of astronaut Buzz Aldrin, one of the first men to walk on the Moon along with Neil Armstrong on Apollo 11. She is a space marketer and influencer who has an extensive background in producing space themed events and exhibitions. Korp produced the last five major galas at Kennedy Space Center celebrating Apollo 11 including the Apollo 50th Gala. She also conceptualized and produced The People’s Moon project, which resides as a permanent exhibit at Kennedy Space Center. She recently produced Our Story100 for the US Government’s Women’s Suffrage Centennial Commission. Learn more: christinakorp.comStan Herd, a native of Kansas, has been active in film, music and the arts in America’s heartland for over 40 years. He began creating large scale “Earthworks,” giant eco-friendly artworks made of organic materials, gaining recognition in National Geographic and Smithsonian Magazine.In 2020 he created Earthworks of Kamala Harris and Joe Biden, which gained attention by the Biden presidential campaign. Herd has created Earthworks all over the United States as well as in Australia, Brazil, China and Cuba. Learn more: stanherdarts.comAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Ocean’s Balance, an award-winning innovator of edible seaweed products, announced today that it is expanding its product line with the introduction of gluten free, sugar-free, plant-based pasta sauces. Made with sustainably farmed and harvested kelp from the Gulf of Maine, the premium sauces are available in traditional marinara and spicy arrabbiata flavors. “Seaweed adds irresistible flavor and dense nutritional benefit to any food,” said Ocean’s Balance CEO Mitch Lench. “It’s time that Americans move beyond ‘seaweed as Asian’ and start thinking of seaweed as an everyday ingredient on our kitchen tables.” Ocean’s Balance will release the new line of Mariner Pasta Sauces at Expo East (9/23-9/25 in Philadelphia), where the Arrabbiata is a finalist for a NEXTY Award. The NEXTY Awards recognize the most progressive, innovative, inspiring, and trustworthy products in the natural products industry. The company plans to unveil the new sauces as “comfort food made with superfood.” Seaweed consumption continues to increase in the U.S. thanks to its well-publicized use by celebrity chefs, its depth of flavor (known as umami), its distinct nutritional benefits, and its powerful sustainability story. “Despite all of its extraordinary benefits, seaweed can still be a leap for many Americans,” said Lench. “That’s why Ocean’s Balance is creating a new line of products that are comfortingly familiar yet healthier to eat.” The Ocean’s Balance Pasta Sauces are ideal with seafood, spaghetti, noodles, and pizza. Earth Friend & Nutrient Rich SeaweedSeaweed is a uniquely sustainable alternative to traditional vegetables and proteins because it is a zero-input crop that requires no fresh water, no arable land, and no fertilizers to grow. Seaweed can play a vital role in fighting climate change by sequestering carbon emissions and regenerating marine ecosystems. Ocean’s Balance works with seaweed farmers and lobsterwomen along the Coast of Maine to grow and harvest abundant amounts of the densely nutritional food. By adding farm-raised kelp that is rope grown in the Gulf of Maine, Ocean’s Balance is uniquely positioned to offer foods that are sustainably produced and nutritionally rich.“Seaweed is one of my favorite superfoods,” says Mascha Davis MPH, RDN, a nationally recognized registered dietitian nutritionist and founder of Los Angeles-based Nomadista Nutrition. “Seaweed is extremely nutrient dense and contains essential vitamins and minerals such as iodine, fiber, potassium and iron, plus many others. I love that it contains a range of antioxidants and can be a good source of omega-3 fatty acids.” Davis recommends seaweed for its heath and sustainability benefits, adding that hesitant adopters can start by adding small quantities of seaweed to common foods, such as pasta sauces, stir fries or soups. “If all of that wasn’t enough, seaweed is one of the most sustainable and earth friendly foods that you can consume. It should be a staple in most of our diets.” Additional health benefits of seaweed include its natural abundance of potassium salts, which – unlike sodium salts typically encountered in processed foods – do not lead to high blood pressure. Seaweed is also a natural source of iodine, which is critical for good metabolic health. Seaweed contains beneficial antioxidants, Omega-3s, dietary fibers, and minerals. It is low in calories, vegan and gluten free. New Mariner Sauces Hit Pasta and Arrabbiata TrendAccording to recent Nielsen data, pasta sauce sales increased overall by 22.6% in 2020. Arrabbiata was the fastest growing pasta sauce flavor profile, with a 45.6% increase in sales, and Marinara the third fastest, increasing by 31.3%*. (*Nielsen data: 52 weeks ending 11/28/2020). The new line of Mariner Pasta Sauces come in six-packs of 24-ounce recyclable glass jars and have a suggested retail price of $7.99. The company also offers organic whole leaf seaweeds, organic seaweed flakes, a sesame seed blend seasoning line and award-winning kelp purée. Retailers or food service buyers interested in ordering please email lscali@oceansbalance.com. About Ocean’s BalanceOcean’s Balance produces innovative, edible products made from seaweed that is sustainably farmed in the nutrient-rich waters of the Gulf of Maine. We support coastal Maine communities by working with lobsterwomen to help them farm seaweed, which allows them to diversify their income, stay on the water using equipment they already have, and do what they love. For more information visit www.oceansbalance.com, Follow Ocean’s Balance on Facebook or on Instagram. About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
A 400-year-old recipe is proving that what is good never goes out of style! Meet Banana Samba, a traditional Brazilian super snack made with three ingredients or less. Delicious, 100% natural, and nutrient-packed, these bite-sized banana “fudgy” treats will change the way you think about healthy snacking.Banana Samba was introduced to the U.S. by two Brazilian sisters, Carla and Ruth Wahnon, whose passion for this sustainable snack and for its nutritional attributes is undeniable. Banana Samba is not banana chips or dehydrated bananas, and that’s what makes them unique. They are slowly cooked bananas that caramelize their own natural sugars. The result is a delicious, soft, chewy goodness so delectable you’ll forget you’re still pumping your body with nutrients. It’s the perfect choice for the whole family looking for something simple, tasty, and only made with the highest quality ingredients. Web: https://www.bananasamba.comFollow: @bananasamba_This snack is a dance for the senses, with mouthwatering flavor any time of the day. Each box comes with 6 individually wrapped treats, which makes them “mess-free”, convenient, perfect on-the-go snacks. Each treat is equivalent to one-third of a banana, so each box compares to 2 full bananas (however it lasts up to 8 months and is much more convenient to carry anywhere).Each Banana Samba Morsel is individually wrapped making it a convenient and affordable on-the-go healthy snack. Keep them handy to curb your appetite, cure a sweet tooth, and even give you a boost during the day. For that mid-afternoon slump, quick snack on the way to the gym, or chewy treat for your kids, this is THE guilt-free way to snack! Check out more points below on why this is an amazing alternative to artificial fruit bars: Gluten-free, fat-free, non-GMO, and Vegan (except for the chocolate variety), Ingredients are kept simple to deliver the best benefits and flavor to you. Lime juice is used as a natural preservative. NO artificial preservatives, high fructose corn syrup, nor artificial coloring and flavoring! Available in four varieties: Simply(Only two ingredients: naturally ripened bananas and lime juice)FIT ( Starts the same as Simply then add chia seed. Chia continues to be a great source of heart-healthy omega-3s and fiber)Classic (Simply with a little pure cane sugar for extra sweetness)Chocolate (Classic covered in a chocolate flavored coating) About the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Faith doesn’t always come easy. It gets tested. It needs nurturing. And no two faith journeys are ever the same. In her deeply inspirational memoir, The Tree of Faith, God Wants to Answer YOUR Prayer, Christine Schat speaks of the presence of God in her life, recounting true stories that range from dealing with regret to letting go of guilt and letting go of shame. There were many life events that prompted Schat to seek God’s will, to ask for His help, to learn of His ways and to let go of her own ways. She describes her thought process and, in an easy conversational style laced with a touch of humor, she shares the moments, thoughts and experiences that led her to a most astonishing realization in the face of adversity. She discovered that the seed of faith planted in her at birth by the Creator could grow easily in the healthy soil of a humble heart. By spiritually cultivating that seed with life-giving prayer and sonshine, her small seedling grew into a magnificently strong, fruit-bearing tree of faith, deeply rooted and stable. She then knew, that living with Christ, everything is possible. In The Tree of Faith, readers will discover the age-old secret to obliterating fear, guilt and shame; the personal way God answers questions; strength through adversity and the power of letting go; the unique key to turning life around; and the growing faith that looks past the impossible. Along the way, readers are invited to get involved through chapter questions. Schat shares the good and the bad of her faith journey, with personal stories and a wealth of wisdom gleaned over decades that can give readers hope that God hears their prayers. “Now is the time to look to the Light, renew your faith and expect God to answer your prayers!” Schat said. Author Christine Schat is a UCLA graduate and the former owner of Fort Bragg Bakery. She loves to smile, laugh and share her stories. She currently lives in Southern California but loves to travel the country visiting family and friends. She is especially fond of her grandchildren and has been nicknamed Gram-cracker. But her greatest joy is experiencing God’s answered prayers. The Tree of Faith, God Wants to Answer YOUR PrayerPublisher: Made for More Enterprises, LLCISBN-13: ‎979-8735214540Available from Amazon.comAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Most commonly being vegan is viewed as an individual’s dietary choice or a restriction. However, one massively successful serial entrepreneur and expert on compassion based living is taking it a step further saying, “it’s a full lifestyle that includes making conscious eco-friendly decisions in clothes, makeup, jewelry, travel, hair, and wellness products.” Dominique Side is The Vegan Queen, a world leading specialist in luxury ethical living. Her compassion based lifestyle consultancy, The Luxury Vegan guides CEOs, executives, high performers, and entrepreneurs transitioning to veganism without compromising on their luxury lifestyle. Founder of Vgn Bae, Dominique has also built a 7-figure business enterprise with a record label, music studio, vegan clothing company, and boutique grocery store. She’s leading a revolution in eco-conscious living and can offer incredible insight on: Explaining compassion based lifestyles and the many choices that are involvedUnderstanding accessibility to ethical consumerism and its importance for allLooking at how she maintains the balance for clients of luxury and veganismAdvice and tips for anyone thinking of making the change to a vegan lifestyleThe benefits for the individual and for the collective of compassion based livingHer extraordinary journey as an entrepreneur & redefining the image of a vegan Dominique is dedicated to inspiring and empowering changemakers, influencers, and thought leaders across the globe to transform their lives into a higher existence.Web: https://www.theluxuryvegan.comFollow: @vgnbaedomAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
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