Skillful Means Podcast
Author: Jennifer O'Sullivan & Sarah Jane ShangrawSubscribed: 24Played: 124
Drawing on their own inquiries and inspired by their teachers — including Sarah and Ty Powers, Don and Amba Stapleton, Thich Nhat Hanh, Jack Kornfield, and Tara Brach — Jen and Sarah Jane discuss opportunities for awakening amidst challenging, 21st-century life. Along the way, they model a modern, spiritual friendship.
Tuning In, Reaching Out Virtual Retreat Day 3: Loving-Kindness in the Tradition of Thich Nhat Hanh
Tuning In, Reaching Out Virtual Retreat Day 3: Yoga & Compassion
Tuning In, Reaching Out Virtual Retreat Day 2: Gentle Movement to Unwind Stress and Connect with Yourself
You're Invited to Tune In and Reach Out with us on Nov 20-22
#30 Get To Know Your Parts IFS Guided Practice
#29 What is IFS?
#28 Earth & Sky Guided Practice
#27 Meeting Uncertainty & Change
#26 Cultivate Resilience in Uncertain Times with Yin Yoga for the Spleen and Stomach Guided Practice
#25 Get to Know Yourself with the Body-Heart-Mind Check-In
#24 Equanimity for Balanced Action Guided Practice
#21 Dharmic Activism: Lessons from the Bhagavad Gita with Kaya Mindlin