Soul Side Chats

In this episode of Soul Side Chats, we explore the crucial role of soul care in the lives of women leaders. As we navigate the fast-paced demands of leadership, business, and ministry, it's easy to prioritize physical health and mental clarity while neglecting the deeper aspects of our well-being. Join us as we discuss how nurturing the soul provides the foundation for true holistic well-being, empowering us to lead with resilience, authenticity, and balance. Discover the synergy between mind, body, and soul, and learn practical ways to incorporate soul care into your daily routine. We'll explore why soul care is essential for preventing burnout, enhancing decision-making, and achieving a sense of harmony in our lives. Tune in to uncover the golden thread that binds together mind, body, and spirit, and embrace the power of soul care as the key to thriving in all areas of life. Perfect for women in leadership roles who are seeking to deepen their connection with their inner selves, this episode offers valuable insights and actionable steps to cultivate a life of purpose, joy, and sustainable success.

In this episode of Soul Side Chats, we explore practical tools and techniques for thriving in the midst of chaos. From managing stress to building resilience and cultivating inner peace, we blend faith-based wisdom with sound secular strategies to help you navigate life's challenges. Join us as we delve into the power of prayer, mindfulness, positive thinking, and more, all while grounding our approach in scripture. Whether you're facing daily stressors or overwhelming circumstances, this episode will equip you with the resources to find strength, peace, and hope in every situation.

In this episode of Soul Side Chats, we explore the heartache of lost relationships. We share biblical wisdom and practical steps towards healing as we navigate the grieving process. Whether you're hoping for reconciliation or learning to move on, this episode offers guidance and support for navigating the complex emotions of a broken heart. Join us as we discuss self-care, forgiveness, and finding hope amidst the pain. If you or someone you know is struggling with the loss of a relationship, take the first step towards healing by reaching out to a trusted friend, family member, or counselor. Remember, you're not alone in this journey.

Join us on this insightful episode of Soul Side Chats as we explore a profound and multifaceted question: Do women have to exhibit masculine energy to be effective leaders? Whether you're a single mother, an entrepreneur, or a woman stepping into traditionally male-dominated roles, this episode is for you. We'll dive deep into what it means to be a woman in a leadership position, discuss the difference between being assertive and aggressive, and address the societal pressures that often make women feel the need to adopt masculine traits. We'll also look at biblical examples of strong, compassionate female leaders like Deborah and Esther, and how their stories can inspire modern women to lead authentically. Our call to action encourages women in leadership to embrace their unique styles, support each other, and challenge existing stereotypes. Plus, learn more about the Flourish and Lead program, designed to help women leaders move in their naturally authentic selves while still being in charge. Don’t miss this empowering conversation! Tune in, subscribe, and leave a review if you find our discussions meaningful. Stay true to yourself and lead with soul.

Ever felt like you were born to stand out? In this episode of Soul Side Chats, we celebrate those with big personalities and explore the unique challenges and insecurities that often accompany them. We offer practical tips on how to embrace your authenticity, own your insecurities, and use your voice for good. We'll delve into the importance of finding your tribe, using your platform to make a difference, and not taking yourself too seriously. If you've ever felt like your big presence is a burden, this episode is for you. Join us as we uncover the blessings that come with shining brightly and discover how to use your unique gifts to impact the world.

Have you ever felt God nudging you towards something new, but fear is holding you back? In this episode of Soul Side Chats, we explore what it means when God shifts and elevates our assignments. We'll look at 3 common fears that arise during these transitions and offer practical steps on how to move forward with confidence. We'll discuss the importance of prayer, seeking wise counsel, and taking small steps of faith. Join us as we unpack God's promise to equip the called and encourage you to embrace the new chapter He has for you.

It’s been 3 years since I recorded an episode of Soul Side Chats. Take a moment to find out why. I will share more about my shifts and changes over the next few episodes. I’m looking forward to our weekly chats.

Welcome to Season 3 of the Soul Side Chats Podcast. I am so excited to kick this season off with a bit of my recent walk through surrendering to a process that is blissful but comes with its own set of preconceived notions and perceptions. It's a season where I have had to really dig in, deal with my triggers, and claim victory by doing the work to get there. Listen in to this week's episode and get ready to stretch, grow, and be blessed. If something in this episode stirred your heart and you want to share, leave me a message. You can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are in the coaching industry and you need support around how you do business, join us in the Soul of a Coach Community.

This week we are continuing our conversation about perceptions. What does it cost you to have unhealthy perceptions. Listen in to this week’s episode to learn more.

In this week's Soul Side Chat Podcast, we discuss perceptions, assumptions, and emotions? This such an important topic for developing and maintaining better relationships.  Listen in to this week's episode and get ready to stretch, grow, and be blessed. If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are talking about soul protocols. How do we bring order to our souls? What does that look like? Listen in to this week's episode and get ready to stretch, grow, and be blessed. If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are looking at how mindful God is of us and how he cares for our soul in the most unique ways.  If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are looking at root causes, residuals pieces, and what they cause when you don't work through them. I'm sharing my weekend blackboard experience and how God led me to the root cause of avoiding work that needed to be done. Enjoy this week's episode. If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are continuing to look at healing from the perspective of the scripture. This week, we are examining 3 John 3:1. What does it look like to have a soul that prospers? Let's explore that a bit this week. Enjoy this week's episode. If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are continuing to look at healing from the perspective of the scripture. This week, we are examining 1 John 4:16-18. Fear and worry are worldly ways of dealing with life. Love, God's love, is the Kingdom's way of driving out fear. This week we are looking at love that eliminates fear. Enjoy this week's episode.  If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes.  Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are continuing to look at healing from the perspective of the scripture. This week, we are examining 1 John 3:16-20. We need a fresh perspective on what it means to serve abs how it brings healing. This week we take a look at this concept. Enjoy this week's episode. If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes. Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are taking a look at balance and peace in spite of what seems to be "so much to do". There will be moments when God says "Go" and it will cause us to have to dedicate more time to the season and all it entails. This week I am sharing a bit of my story being a CEO of one movement and the Director of Culture for another.  If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes.  Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are taking a look at healing from the perspective of the scripture found in 1 John 1:5-6. God's light reveals and that is why many run from it back to the darkness they are used to. When we step into His light it not only reveals our sin but it provides and pours His healing love into our very being. The more light we open ourselves up to, the more love we are exposed to. Enjoy this week's episode.  If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes.  Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org. Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. If you are looking for a place where it's safe to grow and heal, join us in the Color Your Soul Online Community.

In this week's Soul Side Chat Podcast, we are talking about the makeup of thought from the perspective of healing and soul care work. It is imperative that you grab hold of how you are thinking and start the process that partners your thoughts and emotions for your success and not your demise. I am sharing my own story of how I examined the anatomy of my thoughts and how the process helped me heal, soar, and thrive in life.  I'm excited to share with you this week.  If something in this episode stirred your heart to share and you want to leave me a message, you can do that by following this link and leaving me a message there. Just know that by doing so, your message may be played in future episodes.  Want to speak with me offline? Just shoot me an email at lataravenise@coloryoursoul.org.  Thank you again for listening. Consider becoming a sponsor and helping our podcast reach more people. Join us here. 

At the time of this recording, our country had just experienced the attempt at taking over the Capitol. In today’s episode, we will examine why, the reaction, and how to be more proactive in how our emotions handle moments like this.