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The Grief Bully

Author: J. Nicole

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Join me your host J. Nicole Jones, as I fight to help us heal from one of life's most challenging experiences; grief. I intend to bring solid content each week that will shed light and love on your life. We will grow together in our grief, mental health and overall personal wellness. It's time to heal- I personally invite you to our table. Lets fight grief together. Go ahead, push play, you deserve it.
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Grief hangover anyone?

Grief hangover anyone?

2021-06-2117:47

Support the show (http://patreon.com/thegriefbully)
Let's dive into Dr. Lois Tonkin's model on grief.  It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life? Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
We can not place too much pressure on ourselves or allow others to do so. In order to move through this journey of combatting grief and loss we have to free ourselves and just feel the emotions without expectation. J. Nicole shares a snippet of a conversation with someone on Instagram from the grief community, we think it might help you also. Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Grief can be very scary for some people to talk about. Today we are going to dive into 3 ways grief has changed J.Nicole. Often times we only look at the ways grief changed us for the worst but there can some good from it. Join in on the conversation.Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Grief can be very scary for some people to talk about. Today we are going to dive into the thought of if our loved ones are searching for us as we are them. The thought derived from a walk J.Nicole was taking and found herself gazing into the clouds. It can be very difficult to live through grief with so many unanswered questions. Join in on the conversation.In Loving Memory Segment:Moet PalmerContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Support the show (http://patreon.com/thegriefbully)
Support the show (http://patreon.com/thegriefbully)
Support the show (http://patreon.com/thegriefbully)
Support the show (http://patreon.com/thegriefbully)
Grief can be good for you even if it does not initially feel like it. Join the host as she dives deeper into this topic and pull out some valuable life lessons to aid you along your journey. In Loving Memory Segment:DMXContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Grief can be very scary for some people to talk about. Today we are going to dive into why that is ok and why I think it might be helpful to push yourself to an extent to try and tap into your fears surrounding your grief. In Loving Memory Segment:George FloydContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
On the road to healing it is going to be painful either way, whether you stay stuck or if you try to move through. Today we are talking about what it could look like to give yourself the opportunity to find peace again by getting started. In Loving Memory Segment:Lydia LewisContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Let's talk about it, are you the "strong friend"? If so, I am calling you out. When is the last time you checked in on yourself? Supporting others is good but we can not neglect our own self-care in the process.In Loving Memory Segment:Julius "JJ" Niederman Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio with guest Co-Host, Adena Jay. The two are diving into the movie All Of The Bright Places, which was jam packed with lots of lessons to learn on grief, loss, mental illness and friendship. The 2020 Netflix film started in tragedy and ended in tragedy but dropped a lot of reality on the grief journey in between.In Loving Memory Segment:Margaret Reeves Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
Let's talk about it, why didn't I reject a movie that Hollywood Elites did. A lot of folks wonder if Hillbilly Elegy is a true story, as far as I know it is and I learned a heck of a lot from it. Join me as I dive deeper into the lessons I learned from this 2020 Netflix Film.In Loving Memory Segment:Gloria SmithContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio with Ashley Fields, from Orphan-ish. The two dive into Ashley’s journey of loss. Unfortunately, she lost both of her parents within 3 months of one another. In Loving Memory Segment:Larry and Paulette Fields Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first order YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host is talking about the challenge of coping with sudden death. After getting word of the passing of a childhood friend just a few days ago, J.Nicole is here to share raw emotions and empathy for all those combatting sudden death grief.In Loving Memory Segment:Latara ThomasContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first order YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host is sharing more of her grief journey as she just past the two year make of her fathers passing. Find encouragement to move through your grief through her story.In Loving Memory Segment: Wilbur Gene Jones Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief Bully Thank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTR aftr.live Code : griefbully-10YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on disenfranchised grief. There feeling that your grief is not being acknowledged can be enough to singlehandedly impede any healing process. After reading some research on the topic as well as chronic sorrow and grief of injustice the host has a lot to share.  In Loving Memory Segment: Amin Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief Bully Thank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTR aftr.live Code : griefbully-10YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
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