Author: PodcastOne AustraliaSubscribed: 218Played: 2,770
Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips
David Campbell on parenting, self worth and Stupid Carrots
Boosting body image in kids
Are you worried about a child’s weight?
Time management blueprint for mums
Endocrine Disruptors, hormones and weight gain
Managing kids screen time
Getting your sex life back on track
Are mums more prone to bloating and IBS?
Covid19 and health: Staying healthy in isolation
Covid19 and health: How to stay married during isolation
Covid19 and health: How to overcome loneliness
Covid19 and health: How to reframe your mindset and stay positive during challenging times
Is mummy brain a thing?
Building a bond with your child
Kids taking years off your life?
Stuck in a career rut?
The sandwich generation
Help, I’m turning into my mum!