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VIRGIN.BEAUTY.B!TCH

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Inspiring women to overcome social stereotypes and share unique life experiences without fear of being defiantly different. Your Hosts Christopher and Heather - Let’s Talk, Shall We!
378 Episodes
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For this transformative conversation, we invited Executive Coach, Author, and lover of a juicy life, Sasha Cagen. Who’s not afraid to confront controversy, like the words "bitch" or “pussy,” that are often used to embarrass or punish women. Two words, when examined, hold the keys to women’s empowerment. Whether it’s breaking free from people-pleasing, harnessing authentic anger, or deploying a subtle pulse of erotic energy, this conversation offers a fresh mix of wisdom, vulnerability, and advice you won’t hear elsewhere. Whether you’re searching for the courage to set personal boundaries, seeking deeper confidence, or curious about what Sasha boldly calls “pussy walking,” her insights will challenge your assumptions, but also inspire you to own your story, body, mind, and spirit. Are you ready to feel, heal, and tap into your most authentic self? Welcome in.
Walker Kimberly Brandt is a Hollywood actress, model, bestselling author, and passionate advocate who shares her powerful journey through Betrayal, Identity, Trust, Change, and Healing, words that form the B.I.T.C.H acronym and are at the heart of VBB podcast’s 2026 mission. With vulnerability and authenticity, Walker explores deep generational wounds, the importance of facing inherited trauma, and the revolutionary act of choosing your own identity as a woman.It's a conversation that ranges from betrayal to the liberation of embodying new roles in life and exploring identities beyond gender roles and others' expectations. Walker invites women to celebrate their evolution by leaning into the unknown and embracing every facet of their “Bitch” identity. Whether you’ve struggled to step fully into your power or you're curious about how self-discovery can shatter stereotypes, this episode is a celebration of courage, resilience, and unapologetic transformation. This candid, heart-opening discussion will leave you inspired to explore the richness of your own story and explore your inner “Bitch” without shame.
Barb Stone is a leadership development coach, trainer, bestselling author, and TEDx speaker who dives deep into the journey of self-discovery, tackling the themes of Betrayal, Identity, Trust, Change, and Healing, the five pillars that spell out B.I.T.C.H., and form the backbone of our Year of the BITCH series. Barb discusses the raw realities of perfectionism, the courage it takes to shed old identities, and the healing power of standing up for yourself, even when that means embracing the word “Bitch” as a badge of empowerment, rather than a slur. Barb shares compelling stories from her own life, including living with alopecia, and experiences from the women she coaches, exploring the challenges and triumphs of personal transformation. Whether you’re facing a pivotal moment, craving change, or seeking clarity on your journey, this conversation is packed with wisdom, relatability, and inspiration to ignite your next chapter.
Dianne Harris, certified life coach, author, and entrepreneur, adds to our conversation, exploring the powerful five-step path of B.I.T.C.H.: Betrayal, Identity, Trust, Change, and Healing. Dianne opens up a window into her personal journey through betrayal and transformation, the lasting wounds and growth that followed. The conversation gets real around heartbreak, owning your story, letting go of people-pleasing, and how “bitch” can be reclaimed as a badge of strength and self-love.
Kristen Louise Duncombe is a Paris-based therapist, coach, and author who joins VBB for a candid and deeply personal conversation exploring the complex journey of women’s self-empowerment through the lens of identity, boundaries, and the impact of societal expectations. Kristin shares her story of growing up as the child of a U.S. diplomat, constantly reinventing herself with each move, and navigating the lifelong effects of betrayal and trauma. She discusses how her struggle with boundaries led to self-objectification and how, with time and experience, she learned to claim her space and voice, even if it meant being labeled a “bitch.” The conversation dives into themes of objectification, the lingering pressure of female sexuality, the myth of sexual liberation, and the invisible power women discover with age.Honest, raw, and inspiring, this episode will resonate with anyone questioning the rules imposed on women and searching for the courage to reclaim their narrative. Whether you’re looking for insight, validation, or simply a sense of community, you’ll find something meaningful in this conversation.
Janice Selbie is a master practitioner of clinical counselling, a bestselling author, a host of the Divorcing Religion and Sex and Power podcasts, and a religious trauma recovery coach. In this soul-stirring conversation, Janice courageously shares how she was once a devout cult participant and her journey through the complex intersections of sex and religion to personal liberation. From surviving religious indoctrination to reclaiming her voice and self-agency, Janice’s story speaks to anyone yearning for authenticity. Join us as we unravel the layers of Betrayal, Identity, Trust, Change, and Healing: the 5 principles at the core of the VBB’s "Year of the B.I.T.C.H." If you're ready for honest, stereotype-shattering conversations, you're in the right place!
VBB welcomes back a friend, Christina Marlett, who describes herself as a recovering perfectionist, “spiritual ninja,” and self-care revolutionary. Christina is a top-flight self-care coach and the founder of Courageous Self Care, which supports high achievers in taking inspired action while practicing effective, strategic self-care. She’s an author, speaker, entrepreneur, and mother of two exceptional human beings.In this conversation, Christina helps us dive deep into B.I.T.C.H. as we explore the real-life applications of Betrayal, Identity, Trust, Change, and Healing, breaking down their meaning and how each theme connects to personal growth. Christina shares her journey from chasing perfection to embracing authentic self-trust, shining a light on the struggles many women face as they try to meet society’s ever-shifting expectations. From overcoming internal critics to developing true confidence and learning to let go, this episode is packed with transformative insights and relatable moments. If you’re ready to explore the true power of feminine identity and self-care, and to reclaim your voice, grab a comfy seat because this episode is for you.
We dive into an inspiring and thoughtful conversation with Reverend Dr. Xenia Barnes, a social behavioural scientist and organizational healing expert. We get right into our acronym, B.I.T.C.H., which stands for Betrayal, Identity, Trust, Change, and Healing. This episode explores how women have been challenged by stereotypes, societal expectations, and the burdens of roles imposed by others. Dr. Xenia Barnes brings a deep, global perspective to these themes, discussing the layers of betrayal women face and the importance of redefining identity beyond relational or professional titles. The episode highlights the transformative journey of self-trust, the necessity of embracing change, and the healing that comes from reclaiming your life and purpose, even in the face of serious personal adversity. In this exchange, you will hear actionable advice about self-inventory, breaking free from people-pleasing habits, finding strength in solitude, and the importance of daily growth. At its core, the discussion reclaims and redefines the word “Bitch,” supporting women to embrace it as a badge of confidence, boundaries, and personal empowerment. This episode is truly about challenging the status quo, encouraging women’s self-discovery, and building resilience.
If you’re ready to challenge a few stereotypes and discover yourself in the process, you’re tuned into the right frequency with Christopher and Heather kicking off "2026 as The Year of the ' B.I.T.C.H." What you’ll hear is how a word used to punish women has been turned into an acronym that guides women into their power. In this conversation, we reveal what “B.I.T.C.H.” stands for as we move through each of the five steps: Betrayal, Identity, Trust, Change, and Healing. These principles are born from hundreds of real conversations with women about struggle, courage, and self-discovery. Is there a woman who hasn’t been made a victim of the word “bitch?”  Some try to claim it as a badge of defiance, but this conversation invites you to consider learning how this word can actually be empowering. If you’re curious how a word so demeaning to women can be turned into every woman’s personal liberator, join Christopher and Heather in conversation as we journey through five powerful principles. We also invite you to share your story around this word and be part of a growing movement. This is your invitation to walk through the doors of B.I.T.C.H. and help redefine what it means to be powerful, authentic, and unapologetically you.
We (Christopher & Heather) have declared 2026 The Year Of The B.I.T.C.H., the evolution of a word that girls instinctively learn to avoid, and in fear of it, women inadvertently sacrifice their freedoms. Following eight years of talking with women who’ve shared their lived experiences with the word Bitch, we acknowledge the history of destruction it has brought to women's lives, but we have also discovered the strength some women take from the archetype. In 2026, VBB will dismantle the world, letter by letter, and what it has meant for women, and rebuild it into a woman’s source of wisdom and strength. We welcome you to The Year Of The B.I.T.C.H.
How will you remember 2025? In this deeply personal episode, titled "In Loving Memory of 2025," Heather sets the tone with this quote: “2025 was a year of sacred goodbyes and of release and surrender, healing of the past, closure, kind of trusting cycles, and completing cycles.” Heather's honest and powerful account came after saying goodbye to her father in 20205. Her words demonstrate that loss is more than just an experience of sorrow. She shares that grief can also bring wisdom, connection, and the chance for renewal. If you've ever felt the ache of letting go of a beloved or wondered how to face the uncharted territory of grief and healing, we hope this episode offers not only comfort but a sense of community. Tune in as we weave through memories of 2025, discover lessons for the future, find gratitude even in the most challenging moments, and hold space for the many forms of love that can shape your 2026 and beyond.
This week, we overlook our pre-holiday wish list to focus on real-life issues shaping women's lives around the globe in 2025. It's a conversation that unpacks ongoing concerns, including political representation, bodily autonomy, and workplace equity, as well as technology, culture, and the growing influence of women in sports.This episode explores the push and pull between power, resistance, and hope, how each shapes the reality of women around the world, and why the fight for true equality and equity is elusive yet invariably critical.Whether you're passionate about social justice, invested in women's rights, or unsure how these issues impact your life and why these are turbulent times, you'll find valuable perspectives and empowering energy in this conversation. So join us on this journey as we explore the real-life concerns, victories, and hard-fought battles of women in 2025.
Peggy Sharr is a licensed clinical psychotherapist, author, and survivor whose remarkable life story forms the heart of her book, "Surviving the Family Kingdom." Raised in her mother's cult, a chaotic and abusive environment, Peggy endured years of trauma, spiritual manipulation, and family dysfunction. Despite facing immense adversity, including being denied a basic education, Peggy found the courage and strength to rebuild her life, pursue higher learning, raise a functional family, and ultimately become a therapist dedicated to helping others heal.
It’s the last place any woman anticipates ever landing, but far too often, a woman’s shelter is the only haven for mothers and children fleeing abuse at home. Linda Dröfn Gunnarsdóttir is the executive director of the Association for Women's Shelters in Iceland. Linda’s reputation as an innovator and leader landed her on the BBC 100 Women to Watch list — a listing reserved for women around the world making a difference for others. We talk with Linda about Iceland being globally celebrated as a woman’s paradise due to policies that advance equality, when every day she sees women victims of gender-based violence forced into homelessness.
Lauren Wellbank admits that she’s one of the lucky ones. She’s a survivor of a near-death experience at the hands of a violent partner. After escaping her abusive relationship and learning that 1 in 4 women live under similar circumstances, Lauren felt compelled to share her story in hopes it would help guide other women who remain lost in toxic love. Lauren’s story illustrates that there is life beyond current circumstances, and she emphasizes the critical importance of overcoming the fear, shame, and silence that precede freedom.
Back in 2005, triggered by her own sexual abuse trauma, Blythe Hill learned about and began paying close attention to the issue of human trafficking. Even though she was overcome by a deep sense of urgency to help, she felt profoundly helpless. Blythe wasn't a lawyer, doctor, or social worker; her interests and talents were in fashion, trend analysis, and blogging. Blythe believed she had nothing much to offer to the fight against human trafficking. Then in 2009, Blythe challenged herself to wear a dress every day in December, and dubbed her campaign Dressember. Each year that has followed, more and more people have joined Blythe's one-person challenge, and today it's become an international movement. To date, Dressember campaigns have brought 490,000 victims to freedom, resulted in the conviction of 8,400 perpetrators, and raised over $ 20 million. Blythe calls herself a leader and strategist; we dubbed her a hero.
Darlene Lancer is an author, Licensed Marriage and Family Therapist, and expert in relationships and codependency. Her bestselling books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, and Codependency for Dummies. Each reflects her deep understanding of relationships and codependency recovery. Her newest book, Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships, zeroes in on the core issue that causes victims of abuse so much unhappiness.  Darlene’s ability as an emotional intuitive enables her to identify problems at their source and to draw on her extensive personal and professional experience to find solutions. With over 30 years of providing self-esteem and codependency counseling, Darlene has helped countless women and men recover from codependency and trauma. For her, change requires awareness, courage, action, and being supported to take productive risks when ready. Her helping clients overcome self-defeating beliefs and behaviors enables them to be more self-expressive and enjoy greater life satisfaction.
Aura Martinez is a self-discovery and empowerment coach who guides her people through common pitfalls in their pursuit of happiness. Aura shares her transformative journey from feeling lost and unfulfilled to becoming an empowered coach who helps women find daily fulfillment and certainty in their lives. Aura's personal journey was not without its challenges, and she speaks candidly about the obstacles many women like her face, including a lack of self-acceptance that hindered her professional growth. Aura reminds us that the journey to self-discovery is ongoing and requires inner work, spiritual alignment, and yes, curiosity. Aura’s story vividly demonstrates how to create separation between temporary happiness and enduring fulfillment.
The history of witches has ancient connections to women as the primary users of magic, which is revered by some and feared by many. The idea of the evil "witch" evolved over time, particularly with the medieval association of witchcraft with Devil worship, which fueled the widespread persecution of women. Today, the image of the witch has transformed. One woman, who is not intimidated or shamed by being called a witch, is Rissa Miller.  Her expertise stems from being raised in a nontraditional family with nontraditional beliefs, as well as extensive research into esoteric history, including ghosts, witchcraft, cryptids, and folklore.
Temi Ajibewa is a Personal Brand Expert, Business Coach for Coaches, Author, Mentor, and Transformational Speaker. However, Temi will tell you herself that she is more than her list of impressive titles. Listen to her speak and you will hear stories of family dysfunction, personal struggle, self-discovery, resilience, and reinvention. From battling chronic people-pleasing syndrome to becoming an Amazon best-selling author, Temi is passionate about helping individuals and organizations express their full potential.
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