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Real Ass Affirmations

Author: Real Ass Affirmations by Chisa Pennix-Brown

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The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!
139 Episodes
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Pronouns

Pronouns

2023-02-0606:34

Pronouns are the newest way to identity people based on how they identity for themselves. Listen to this episode to see how I and countless others identify and why you might want to use the pronouns that I use. #RealAssAffirmations by #ChisaPennixBrown
Let It Go

Let It Go

2023-01-3007:14

Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go. #RealAssAffirmations by #ChisaPennixBrown
Me Time

Me Time

2023-01-2307:24

There you are helping everyone but you.This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrown
silence

silence

2023-01-1606:26

Welcome to the epsiode that celebrates the art of silence. This episode will clearly explain to you why you aren't getting what you want. It will also illuminate the path to achieving your goals as you learn how to manipulate silence. #RealAssAffirmations by #ChisaPennixBrown
Achievement

Achievement

2023-01-0908:59

This is the Year of Achievement! Warning....this episode will make you believe in your ability to #achievesomeshit. Get all the motivation you need to make 2023 a year that you slay. #RealAssAffirmations by #ChisaPennixBrown
Petty New Year

Petty New Year

2023-01-0209:351

The beginning of the year is the perfect time to check yourself and bring in the Petty Version of You who is here to protect your peace. Listen to hear the mistake I made so you can avoid doing the same damn thing. Oh yeah...and Happy New Year! #RealAssAffirmations by #ChisaPennixBrown
Fix It Or F*ck It!

Fix It Or F*ck It!

2022-12-1908:16

This episode is for everyone that has something they don't like about themselves. This is message to you: Fix It Or F*ck It! #RealAssAffirmations by #ChisaPennixBrown
Janu-Worry

Janu-Worry

2022-12-1209:06

We bring so much stress and anxiety on ourselves especially this time of the year. Listen to see how you can improve your Mental Wealth and not fall prey to Janu-Worry. #RealAssAffirmations by #ChisaPennixBrown
Its About the MF Money

Its About the MF Money

2022-11-2807:36

People will lie and tell you all kinds of things. We don't do that over here. Its about the MF Money and anyone who told you otherwise is lying. Listen to this episode and get your money motivation. #RealAssAffirmations by #ChisaPennixBrown
Hangry

Hangry

2022-11-2104:50

What do you do when you are hangry? I am sure that you misbehave as I do. Listen to this episode and find out how to deal with being HANGRY! #RealAssAffirmations by #ChisaPennixBrown
Lumbar Support

Lumbar Support

2022-11-1406:13

Have you ever heard of Lumbar Support? It's part of what you need to have a back that is healthy. If you have ever had back pain, then you know how important it is. Listen to this episode to find out how to get yourself some LUMBAR SUPPORT. #RealAssAffirmations by #ChisaPennixBrown
Strong Friend

Strong Friend

2022-11-0707:45

Are you the "Strong Friend"? I am. And it's tiring. Listen to what you need to do to have better self-care and go into the next phase of your development. #RealAssAffirmations by #ChisaPennixBrown
Where Would I Be

Where Would I Be

2022-10-3107:06

This episode is dedicated to everyone who has someone in their lives that they appreciate. It's also dedicated to the People who deserve the appreciation. We ask 2 deep questions that make you think about your circle. Listen and Respond. #RealAssAffirmations by #ChisaPennixBrown
There are some things that you are subscribed to that you need to cancel asap. Take a listen and find out why and how to cancel your subscription. #RealAssAffirmations by #ChisaPennixBrown
That Bitch Monday

That Bitch Monday

2022-10-1710:01

When I say the word Monday how does it make you feel? This Podcast episode is here to shed light on Monday, and let you know that she is going to keep coming for you 52 times a week. You can choose how you view her. #RealAssAffirmations by #ChisaPennixBrown
Affirm yourself in the blessing of the Real Ass Affirmation Light and understand that "They Know Not Who They Fuck With". If you need a message that you are who you are, and there is nothing that anyone can do with you...this is your sign. #RealAssAffirmations by #ChisaPennixBrown
Did You Try

Did You Try

2022-10-0309:33

This episode of Real Ass Affirmations is one that is here to help you understand that trying is a part of your success. #RealAssAffirmations by #ChisaPennixBrown
Collaborate

Collaborate

2022-09-1209:04

Words Matter. Intentions Matter. Your Time & Enetgy Matter even more. This is why this episode is so important because you need to understand what you bring to the table and what others see when they try to "collaborate". #RealAssAffirmations by #ChisaPennixBrown
My Price

My Price

2022-08-2911:21

Someone seems to have your business confused out here. This episode is for everyone that has had someone tell them they are charging too much. Listen to #MPIMFP!#RealAssAffirmations by #ChisaPennixBrown
Fast Forward

Fast Forward

2022-08-2207:11

Fast Forward is a great option for a TV show, but not necessarily for your life. Listen to the Episode to help reduce your anxiety and understand what you need to do if you feel like your mind is on #fastforward. #RealAssAffirmations by #ChisaPennixBrown
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Comments (1)

ID24925205

AHHHH this made me so interested, and I laughed and I learned and this was done beautifully

Mar 4th
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