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Hollastic Life

Author: Jenny & Jai Holla

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The Hollastic Life Show is a blend of comedy, wholistic living, lifestyle, adventure, and most of all banter between your two faves, J&J.

We want to be able to show and share different aspects of ourselves, our lives, what works, and what doesn't. The aim is to deliver an authentic and entertaining show that will help you create and redefine your own lifestyle as a source of inspiration and fun!
35 Episodes
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Do you want to reach your full potential but are not sure of the next steps to take? In this episode, special guest Ryan Bennett joins Jenny and Jai as they discuss how you can make the transition to intentional growth in your life and business without becoming overwhelmed by work. You will learn the importance of surrounding yourself with people who push you, the benefit of practicing daily disciplines and why consistency is always key. If we work together, we can change the world.
Zenith

Zenith

2020-11-1825:46

Are you looking to level up in your career? Maybe you believe you have already reached your personal peak and can’t find a way to improve from that. In this episode, Jenny and Jai explain their personal take on the meaning of Zenith and why they believe there is always room to grow. Don’t be complacent in life, always strive to do better!
Risk

Risk

2020-11-1126:27

There are so many things going on in 2020 that we could label as risky. The Coronavirus Pandemic, the election… at this stage even crossing the street couldn’t be considered risk-free. But we all know taking a chance to achieve a goal requires the courage to face that fear of uncertainty. In this episode, Jenny and Jai explain their beliefs behind taking calculated risks, sharing the moments in their lives where they have taken leaps of faith in order to reach the level of success they desire.
Mindset

Mindset

2020-10-2826:13

What if someone told you, you were in control of your life? That if you want to make a change, you are the one who has the power to do so. You get to choose how you react to the negative or positive things that come your way. In this episode Jenny and Jai explain how to shift your mindset so you can attract new opportunities, create new results and finally reach your full potential.
Growth

Growth

2020-10-2131:15

Let’s face it, growth is hard. Whether it’s in your business, your personal life or anything in between, it takes persistent effort. So where do you start and how do you know you’re on the right path to success? Listen in as Jenny and Jai share the hard hitting-truth about growth. Buckle down, clear your mind, and get ready to look at things with a new perspective.
Vision

Vision

2020-10-0721:21

Are you searching for more adventure and excitement in your life? If there is one thing this year has taught us, it’s that things don’t always turn out the way you may have hoped or planned. In this episode, Jenny and Jai discuss why their life vision is always evolving and why there is no better time than the present to start living the life you want.
Startup

Startup

2020-09-3034:13

We can all agree that 2020 has been all over the place. For many people, working from home and spending additional time with their partners has been challenging. Jenny and Jai are no different. Listen in as they discuss the lessons they have learned throughout their relationship, including their number one tip: Communication!
Do you feel like you are in a relationship with your phone? You panic if you are without it for more than an hour and feel low without the dopamine hit that comes from every social media notification. If this sounds familiar, you are not alone. Tune in as Jenny and Jai are joined by Johan Versteegh to discuss how to finally kick that addiction so you can start living a more intentional life.
Even though you may not feel as though you need a mentor or coach, it is always beneficial to have someone there to encourage you and help you through the best times as well as the hardest times. So where do you find someone that can share their knowledge and wisdom with you, pushing you out of your comfort zone? Listen in as Jenny and Jai share their mentor inspiration and describe how they have found mentors in the most unlikely places.
Everyone knows the common phrase “everything happens for a reason” but when the desired results don’t happen immediately or the outcome doesn’t meet your expectations, it’s easy to become impatient or disheartened. This week J & J explain why it is worth the time and effort, as you never know what opportunity is waiting for you around the corner.
When you let your goal-weight define how you feel about yourself, it’s easy to feel negative about your progress and let your determination dwindle. So how can we shift our mindset to one that is health driven instead of focusing on the number that’s on your scale? Listen in as J & J share their thoughts on this topic and explain why it’s not about the goal weight, it’s about who you are, how you feel and the deeper transformation waiting to happen.
Your weight fluctuates every hour of every day, so why do we let that silly little number define us? Breaking up with your scale can be incredibly empowering and make an unbelievable difference in how you feel about yourself. In this episode, Jenny and Jai share several healthy alternatives to weighing yourself. So put the scale away and shift your focus from weight loss to good health.
Have you ever tried a new diet or meal plan, only to check your weight weeks later to find the scale has not moved at all? You beat yourself up because you must have a “broken diet” but what if it’s simply not the right diet for you? In this episode, J&J explain why the “one size fits all” method does not apply to diets and share their tips for finding a healthy lifestyle that works for you.
Have you gained the dreaded quarantine fifteen and now you are putting pressure on yourself to exercise multiple times a day and stick to your low carb, zero sugar, dairy-free diet? If this sounds like you, Jenny and Jai have some sound advice for you. Listen in as they share the simple steps you can take now to start the process of getting you to your health goals without depriving yourself of the things you love.
Do you have a tendency to glamorize entrepreneurism? The freedom, traveling, money - it definitely has it’s appeal. While all of those things can come directly from building your own business, there’s another side to being an entrepreneur that isn’t talked about nearly enough. Tune in as we share a little BTS (and the less attractive side) of what it means to be an entrepreneur.
Join J&J with an episode of THL “On-the-go”. These episodes are recorded while we are out and about and talk about various topics. Today we are debating what we think is easier: exercising or eating healthier? Let us know what you think!
How many times have you thought to yourself over the past few months “this shit is overwhelming”? You’re not alone. It seems like every time you get a sense of calm and security, another thing changes in the world. Join us as we talk in depth about overwhelm, stress, and ultimately what we are doing to stay positive so we can continue moving forward despite all of the “noise” out there!Do not forget to like, share, and subscribe to SayWHA Radio Network Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!
The Coping Through COVID spotlight series was right on time. We recap all of our amazing guests and our greatest takeaways from each show.Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!
Enough is Enough

Enough is Enough

2020-06-1721:34

The Coping Through COVID spotlight series was right on time. We recap all of our amazing guests and our greatest takeaways from each show.Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!
Rest In Power

Rest In Power

2020-06-1102:11

SayWHA Radio Network is an independently black owned podcast network dedicated to bringing you content to educate and entertain. We have had the privilege of growing from one podcast, to several through the sheer audacity to bring a dream to reality. The topic of race has come up many times on this network. As well as the challenges faced being a person of color in the United States. Today we acknowledge a fraction of those we have lost, just for being who they are, by the system built to protect us. Your deaths will not be in vain.#BlackLivesMatter
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