I get that Most people would prefer to continue to just complain about being crazy busy and having no time and never doing anything about it. They prefer the comfort of their complaint over the work and investment it takes to conquer your blood sugar and ultimately reverse type 2 diabetes. The choice is yours. I'm here to help those who choose to be the exception.
proven benefits of intermittent fasting Regulation of blood sugar levels Reduced cancer risk Regulation of hormone levels Anti-aging benefits Sustained weight loss Enhanced energy Increased brain health Improved cardiac health