Shut Up And GRIND with Robert B. Foster

My name is Super Julie Braun and I am the Founder & CEO of Super Purposes. Our company helps people get the meaningful job and salary they deserve regardless of their challenges by taking fear and formality out of the career search. We have helped over 17,000 people and worked with over 500 employers on their intern programs including Google, Amazon, and Microsoft. We provide online courses, "How to Get a Job in 12 Weeks!" and career coaching services. The creative teams at Super Purposes are also known for our Award-Winning Docuseries, "From Ground Zero to Career Superhero!" in which 5 unemployed job seekers get help from us on their career journey. To book me, please go to https://go.oncehub.com/superjuliebraun https://superpurposes.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

This episode features the incredible Kaley Zeitouni, a dynamic coach and speaker who overcame her Multiple Sclerosis diagnosis at 12. By founding Youth Against Multiple Sclerosis (YAMS) at just 14, Kaley showcased her resilience and leadership. Now, after reversing her MS and living symptom-free for a decade, she guides others with chronic conditions toward transformative healing. Kaley also developed a unique grief coaching program after navigating her own profound loss, helping people to find renewal and wholeness. Dive into Kaley's inspiring journey of overcoming the odds and learn how she empowers others to turn their struggles into strengths. https://kaleyz.com/https://grief.kaleyz.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #300 of Shut Up and GRIND with Robert B. Foster features Mitchell Levy, a renowned global credibility expert, 2x TEDx speaker, and international bestselling author of over 60 books. With his deep dive into the world of credibility through interviews with 500 thought leaders, Mitchell has shaped a unique perspective on what it means to be credible in today’s world. In this episode, we'll explore key insights from Mitchell's research, including why clarity is the cornerstone of credibility and how traditional pitches may undermine our authenticity. Mitchell will also share his expertise on creating a credible LinkedIn profile, the essence of 'credust,' and strategies for personal and professional growth. Whether you're aiming to enhance your online presence, understand the dynamics of credibility, or find inspiration from Mitchell's journey and work, this episode is packed with actionable advice and enlightening discussions. Tune in to gain valuable insights from Mitchell Levy and take a step closer to building your own credible legacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this empowering episode of Shut Up and GRIND with Robert B. Foster, we're joined by a special guest from Team Billy Personal Training. Dive into a motivational journey that transcends traditional fitness boundaries. Discover how the principles of personal training can forge not only physical strength but also mental resilience and a transformative life philosophy. Our guest shares inspiring stories of personal and client triumphs, showcasing how overcoming physical challenges can be a catalyst for profound personal growth. Whether you're a fitness enthusiast or someone seeking to overcome obstacles and reach new heights in your life, this episode offers invaluable insights into the synergy between physical wellness and life success. Tune in to redefine what it means to be truly strong. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #298 of "Shut up and GRIND with Robert B. Foster," we welcome Lexi Moriarty, a visionary sports dietitian on a mission to transform the approach to nutrition and wellness in the athletic world. From her practice, Expert Nutrition and Wellness, Lexi challenges the status quo of sports culture that promotes rigid diets and body dissatisfaction.Join us as Lexi shares invaluable insights on:Combating disordered eating and eating disorders among athletes.Understanding and addressing Relative Energy Deficiency in Sport (RED-S).Embracing intuitive eating for optimal performance.Fundamentals of effective sports nutrition.Tackling amenorrhea in athletes for better health and performance.Prepare to be inspired as Lexi guides us through the importance of a balanced approach to food and exercise, proving that mental and physical well-being are the real game-changers in achieving sporting excellence. This episode is a must-listen for athletes, coaches, and anyone ready to revolutionize their nutrition and wellness journey.https://expertnutritionandwellness.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this electrifying episode of Shut Up and GRIND, my guest, Steven Permberton, dives deep into the virtual realm, uncovering the top strategies for hosting successful online events. With the world leaning more towards digital platforms, mastering virtual events has become a crucial skill for entrepreneurs, educators, and entertainers alike. Steven unpacks the "5 Secrets to Virtual Events," a knowledge trove designed to elevate your virtual presence and engagement.Discover how to captivate your audience from behind the screen, the art of seamless technology integration, and the secrets to transforming passive viewers into active participants. Whether you're planning your first webinar or looking to enhance your online workshop, this episode is your gateway to conquering the digital stage.Join us as we explore these insights, offering practical advice and innovative ideas to make your virtual events unforgettable. Don't miss out on this journey to digital excellence with Steven Pemberton - it's time to amplify your online impact!steven@hollowco.com --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #296 of Shut Up and GRIND with Robert B. Foster, we dive deep into the inspiring journey of ST Rappaport, a renowned brain coach who overcame her reading struggles to unlock the ultimate potential in high-achieving entrepreneurs. Despite facing significant challenges in her early education, including the inability to read properly until the 5th grade and the frustration of costly yet ineffective tutoring, ST discovered the transformative power of rewiring the brain. Join us as she shares her unique approach to solving the core problems beneath surface-level issues, such as chronic lateness and productivity blocks. Through her work in Peak Brain Performance, ST Rappaport has not only mastered her own challenges but now empowers others to achieve their personal and professional goals with unprecedented success. Tune in to learn how understanding and addressing the root causes of your struggles can lead to breakthroughs in all areas of life. https://www.lifepixuniversity.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this captivating episode of Shut Up and Grind with Robert B. Foster, we sit down with the trailblazing Claudine DeSola, a visionary in the realms of fashion, styling, and experiential marketing. As the founder of Caravan Stylist Studio and a celebrated celebrity stylist, Claudine has not only shaped trends but also pioneered sustainable practices within the fashion industry. With a career spanning over two decades, she has produced more than 50 fashion shows, launched the innovative concept of a store on wheels, and styled for the biggest names in entertainment at prestigious events like The Grammys, Oscars, and Golden Globes Claudine shares her journey from running a successful PR agency, where she managed global campaigns for W HOTELS and launched numerous fashion and beauty brands, to creating experiential pop-ups that have attracted amazing celebrity talent and garnered international recognition. We delve into her passion for sustainability, discussing how she integrates eco-friendly practices into her projects and the advice she offers to emerging designers. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #294 of "Shut Up and Grind with Robert B. Foster" welcomes Darla Noble, or Momma D, a seasoned writer and speaker. With over 30 years of drawing lessons from life's rollercoaster, Darla's stories aim to inspire listeners to be their best selves - the ones God intended. This episode delves into Darla's journey, her impactful storytelling, and how she encourages others through her books and programs. For a dose of inspiration and to learn more about Darla, tune in to this powerful episode and visit www.dnoblewrites.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this transformative episode of "Shut Up and Grind with Robert B. Foster," we sit down with the remarkable Renia Pruchnicki, a certified clinical hypnosis and neurolinguistics programming (NLP) expert. Renia is not just any practitioner; she is an integral part of an elite international network of leading hypnotists utilizing the groundbreaking Master Hypnosis Society (MHS) system. This episode takes you on a deep dive into the powerful and proven systems of change that have revolutionized the lives of tens of thousands across the globe. Renia Pruchnicki brings her vast experience and insights into how clinical hypnosis and NLP can be pivotal tools in achieving astounding life changes. Whether it's shedding unwanted weight, quitting smoking for good, mastering stress, managing pain, boosting confidence, or elevating sports performance, Renia's expertise has made the impossible, possible for many. Throughout our conversation, Renia shares captivating stories of transformation, offers practical advice on how listeners can leverage these techniques in their own lives, and discusses the science and art behind the effectiveness of the MHS system. This episode is not just about hypnosis and NLP; it's about unlocking the untapped potential within ourselves to foster change, growth, and ultimate transformation. Tune in to Episode #293 of "Shut Up and Grind with Robert B. Foster" for an enlightening journey with Renia Pruchnicki that will challenge you to rethink what's possible and inspire you to take control of your life in ways you never imagined. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this inspiring episode of "Shut Up and Grind with Robert B. Foster," we're thrilled to welcome Joey Mascio, a dynamic success coach and speaker who has dedicated his life to empowering teens to become the heroes of their own stories. With a rich background that spans education, creative writing, and professional coaching, Joey brings a unique blend of expertise and experience to the table. Joey shares his journey from a middle school teacher, where he first began coaching teens on confidence, social skills, and setting goals, to launching his own private coaching business in 2021. His passion for making a difference in the lives of young people led him to create the innovative gamified mindset training app for teens, "Sidekick to Hero," designed to engage and inspire the next generation to achieve their full potential. Beyond his coaching work, Joey's fascinating background in stage performance and improvisational comedy, including his unprecedented dual roles as Darth Maul and the Mad Hatter at Disneyland, adds an extra layer of intrigue and entertainment to his coaching approach. Tune in to hear Joey Mascio's compelling insights on how teens can navigate the challenges of adolescence with confidence and purpose, and learn how parents and educators can support them in this journey. This episode is a must-listen for anyone interested in teen development, education, and the transformative power of coaching. Don't miss this opportunity to be inspired by Joey Mascio's mission to turn sidekicks into heroes, on "Shut Up and Grind with Robert B. Foster." --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #291 of Shut Up and Grind with Robert B. Foster, we hear the incredible story of Ken Walsh, who turned his life around from battling drug addiction to embracing the power of CrossFit. Ken shares his emotional journey, from the pain of losing his father to lung cancer to finding solace and strength in fitness. His transformation not only led to personal sobriety and well-being but also to a mission to help high school students navigate the challenges of addiction, mental health, and trauma through the discipline of fitness. Join us as Ken recounts how replacing drug highs with CrossFit highs has reshaped his life and how he's now dedicated to guiding youth on a path to resilience and health. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #290: Healing veterans with horses In this episode of Shut Up and Grind with Robert B. Foster, we explore Zachary's journey from military discipline to pioneering a unique equestrian enterprise. Learn how he merges leadership skills and entrepreneurship to support veterans, offering them free rides funded by non-veteran patrons. A story of resilience, innovation, and giving back, Zachary's approach to business and life exemplifies the impact of purpose-driven ventures. Join us to discover how leadership on horseback is creating pathways for healing and community. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #289 of "Shut Up and GRIND" features a compelling conversation with two remarkable guests, Nick Klingensmith and Dawn Witte, who share their insights on navigating through life's tumultuous moments with unwavering focus and determination. In this episode, we delve into the art of maintaining composure and staying on track, even when life seems to derail like a train wreck. Nick Klingensmith, with his expertise in resilience and adaptability, offers practical strategies for managing stress and overcoming obstacles. Dawn Witte, renowned for her work in fostering positivity and purpose, provides inspiring advice on finding joy and meaning amidst chaos. Together, they equip listeners with the tools to not just survive but thrive during challenging times. Join us as we explore their personal journeys, lessons learned, and actionable tips that you can apply to your own life to stay focused and forward-moving, no matter what comes your way. https://linktr.ee/dawnairhartwitte https://www.facebook.com/.../Nick-Klingensmith-Author... --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this compelling episode, we explore the unique challenges men face during and after divorce. Our special guest, Jared Circle, a coach dedicated to supporting men through this tough transition, shares insights from his journey and research. Discover the significance of community, empathy, and tailored coaching in helping men navigate the emotional complexities of divorce. Whether you're experiencing this firsthand, know someone who is, or work in the field, this episode offers valuable perspectives on resilience and renewal. Join us for an enlightening discussion on transforming one of life's hardest moments into a pathway for growth. https://www.facebook.com/jared.circle #mentalhealth  #menshealth  #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #286 of "Shut Up and Grind with Robert B. Foster" features Jude Charles, a brand strategist and storyteller who learned the craft of storytelling through childhood nights spent watching detective shows like NYPD Blue and Nash Bridges with his dad. Jude shares how these experiences taught him to look beneath the surface and uncover truths, lessons he now applies to help individuals grow their personal brands. In this insightful episode, Jude discusses the importance of relentless investigation, piecing together clues, and the power of evidence in storytelling to create compelling personal brands. Join us for a captivating talk on leveraging storytelling to uncover the essence of your brand and communicate it authentically to the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, and recovering alcoholic with 4 herniated discs, nerve damage, and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his circumstances, he finishes numerous obstacle races, the Boston and Chicago Marathons, and the Spartan Ultra, culminating in 127 miles of endurance racing in 6 weeks. This isn’t just a story about a drunk, diabetic cancer patient who overcomes adversity to become a mediocre, middle-aged athlete. His story focuses less on physical achievements and more on his mental and spiritual approach to overcoming life’s challenges. Nick is a raw and passionate storyteller who holds nothing back when revealing who he used to be and the person he is now. The circumstances he faces show others that they are not alone and that they too can defy their limitations. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Kim Young is a vibrant and dynamic individual who effortlessly captures the attention of women with her remarkable personality and unique life experiences. With authenticity and vulnerability, Kim shares her own struggles and triumphs, creating a safe space for women to embrace their own journeys. She possesses a deep understanding of the complexities of life and can effortlessly connect with others on a profound level. Her ability to listen attentively and offer sage advice makes her the go-to confidante for many. Through her captivating story, she empowers women to rise above chaos, embrace personal growth, and unleash their brilliance. Join Kim on this empowering voyage towards self-discovery and live a life of purpose and fulfillment. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this episode of Shut Up and Grind, host Robert B. Foster is joined by 5 returning guests for an all-star panel discussion on "How your mental health affects your physical health". The panelists share their insights and experiences on the topic, exploring the ways in which mental and physical health are interconnected, and how taking care of one can positively impact the other. Through personal anecdotes and expert opinions, the panel delves into the effects of stress, anxiety, and depression on the body, and the importance of addressing mental health concerns in order to maintain overall wellness. They also discuss practical strategies for managing mental health and improving physical health, such as exercise, mindfulness, and therapy. Join Robert B. Foster and his guests for this thought-provoking and informative discussion on the critical link between mental and physical health. Cathay Reta - ⁠https://www.cathayreta.com/⁠ Charmene Vega -⁠https://mamavega.com/⁠ David Chotka - ⁠https://www.spiritequip.com/⁠ Cherie D. Morris - ⁠https://www.linkedin.com/in/morrischerie⁠ David "Kuti" Mack - ⁠https://www.bybdfitness.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Returning to Shut Up and GRIND is Nicole Fevrier Davis, the ultimate mind, body, and soul expert. With over 30 years of experience, Nicole has mastered the art of uncovering the truth about who you are at your core while enhancing your mental, spiritual, and physical well-being. As a National Academy of Sports Medicine Certified Personal Trainer, Behavior Specialist, Metabolic Technician, Medical Intuitive, and Master Healer, Nicole brings a unique blend of science and soul to her approach. She believes in harnessing the power of mind-body wisdom to unlock clarity, peace, and optimal results. Join Nicole as she dives deep into the root causes of weight gain, muscular imbalances, and metabolic dysfunction, among other mind, body, and soul issues. Through her groundbreaking techniques like Truth Talking with the Body, Soul Solution Sessions, and Personalized Conscious Body Training, Nicole empowers her clients to achieve their goals and nourish their souls. This podcast is not just about losing weight or getting fit; it's about living a holistically happy and fulfilling lifestyle. Get ready to discover the truth of who you are with Nicole Fevrier Davis. Stay tuned for enlightening conversations and transformative insights that will change the way you approach your mind, body, and soul. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support