insideLINES Podcast

Hosts Tia Avril & Atoya Burleson are back with another episode of insideLINES! The ladies chat about the fifth straight Super Bowl Live Show. The show will take place Thursday, February 8th at Neiman Marcus Fashion Show Mall. Get your tickets here. In the Women in Sports segment, Tia highlights Caitlin Clark passing Brittany Griner on the all time scoring list. Then, the ladies dive into the TCU women’s basketball drama. TCU held open tryouts for walk-on players to join its women's basketball team after a string of injuries left the team short on players.  Finally, the ladies throw it back to Super Bowl LVII in Scottsdale, AZ! During the show, presented by Neiman Marcus Scottsdale, Atoya and Tia chat with inspiring women discussing advocacy, entrepreneurship, philanthropy, and more! Guests of the  show also enjoyed a curated brunch menu through Pepsi’s DigIn initiative. Super Bowl Wives Panel with Jennifer Slay (Wife of Cornerback Darius Slay), Rachol Chachere (Wife of Safety Andre Chachere), and Katya Suh (Wife of Def Tackle Ndamukong Suh) Host of Sunday NFL Countdown on ESPN, Samantha Ponder.Coffee moment with Courtney Adeleye, CEO and founder of OlbaliHalftime with Nate Burleson (Co-Host of CBS Mornings & former NFL Wide Receiver), Cliff Avril (Real Estate Developer & Super Bowl Champion), and Devon Kennard (Author & NFL linebacker). insideLINES Game Changer award to  Judge Norine Richardson.insideLINES Amplifier Award to Cari ChampionFinal  Panel with Rachel Lindsay (Bachelorette, Media Personality, & Attorney) and Nneka Ogwumike (Los Angeles Spark, WNBPA President, Entrepreneur). Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts!This Week’s GuestRachel LindsayNneka OgwumikeCari ChampionJudge Norine RichardsonNate BurlesonCliff AvrilDevon KennardCourtney AdeleyeSam PonderJennifer SlayRachol ChachereKatya SuhFollow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim 

Hosts Tia Avril & Atoya Burleson are back with a new episode.  Tia is mourning the end of Pete Carroll's head coach tenure as head coach of the Seattle Seahawks. Atoya has been in the grind for the Super Bowl and excited about the playoffs.  We’re happy to announce our 5th straight Super Bowl Live Show. It is Thursday, February 8th at Neiman Marcus Fashion Show Mall. Get your tickets here.  In the Women in Sports segment, Tia is putting the spotlight on Essence’s Black Women in Sports Leadership List. Finally, the ladies are joined by Antonique Peterson - Licensed Family Medicine Physician & Pilates Studio Owner. The ladies delve into a riveting discussion with Antonique Peterson, offering listeners an engaging dive into the life of a medical professional balancing family, career, and entrepreneurial ambitions. Antonique shares her inspiring tale of navigating the rigorous world of medical school, while also supporting her husband's  (Patrick Peterson) NFL career and raising two daughters. Antonique Peterson reveals the challenges and triumphs of her journey from aspiring physician to Pilates studio owner. With a candid glimpse into the life of an NFL family, the episode is rich with stories of personal growth, goal-setting, and the power of unwavering determination. Whether discussing the trials of relocating for her husband's NFL career or the joy of seeing results from her favorite workout regimen, Antonique's narrative is both compelling and relatable, making this a must-listen episode. Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s GuestAntonique’s Instagram Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

Hosts Tia Avril & Atoya Burleson are back with a new episode.  Tia is back to the swing of things with the boys being back in school. Atoya shares her excitement for her son choosing not to play basketball this year and just enjoying hanging with her kids.In the Women in Sports segment, Tia highlights UNC Alyssa Utsby, the first UNC women's basketball player to score a triple double. Next up, let's highlight Caitlin Clark achievements so far this season. Finally, the ladies are joined by Lachauna Edwards, Attorney and NIL Consultant. Lachauna shares her journey of becoming a lawyer and specializing in athletes' rights. She discusses the concept of NIL (Name, Image, and Likeness) and how it allows athletes to monetize their personal brand. Lachauna emphasizes the importance of education and empowerment for athletes and their parents in navigating the NIL landscape. She also highlights common pitfalls and challenges faced by athletes and provides insights on how to protect their rights and make informed decisions. Lachana shares her four-point protection plan for athletes, which includes establishing a business entity, protecting intellectual property, having a financial plan, and creating a contract for family involvement.Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s GuestLachauna’s Instagram Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim  

HAPPY NEW YEAR!! The ladies of insideLINES are back with their first episode of 2024! Hosts Tia Avril & Atoya Burleson catch up on their busy holiday break! Atoya and her family took a quick trip to the Bahamas, and Tia remained stateside hosting their foundation holiday festivities.  In the Women in Sports segment, Tia discuss' some amazing end of year highlights including:  Coco Gauff becoming the world’s highest paid woman athlete in 2023 at $23MSha’Carri Richardson Named 2023 USATF Athletes of the YearSerena Williams is being inducted Into National Women’s Hall of Fame Finally, the ladies are joined by Erika McLeod, Youth & Healthcare Advocate and  Philanthropist. The ladies discuss: Growing up in NYC/ Long IslandBeing a first generation Jamaican - American Attending UVADecision to not attend med school Youth advocacy Navigating changeChange Our Future FundMeeting her husband Rodney McLeodTwo-minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts!This Week’s Guest Erika’s InstagramChange Our Future Fund Instagram Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim  

Hosts Atoya Burleson and Tia Avril are back with a special Holiday episode of insideLINES Podcast! This week the ladies chat about all things Christmas/Holiday including: Favorite Christmas moviesFamily traditionsBest/Worst Christmas experienceChristmas traditions to do away withTwo-minute Drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim

Hosts Atoya Burleson and Tia Avril are back for another episode of the insideLINES Podcast! Tia hosted a Favorite Things Brunch and she is proud of her decorations. Atoya has been busy nonstop with holiday festivities. In the Women in Sports segment, Giselle (18 yrs.) and Alyssa Thompson (19yrs. Defender) will make history as the youngest sister duo to play on the same team in NWSL history. Angel City FC has signed defender Gisele to a 3 year plus 1 year option contract.  Finally, the ladies are joined by Couture Designer and Apparel Manufacturer Kiya Tomlin, the ladies discuss: Kiya’s background in fashionDecision to not go to med-schoolDesigning wedding dressesStarting her own businessHow she created her signature dressGetting into manufacturingFinding balance in Motherhood and entrepreneurshipCollaborating with NFL TeamsTwo-minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s GuestKiya’s WebsiteKiya's  Instagram Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim  

Hosts Atoya Burleson and Tia Avril are back for another episode of the insideLINES Podcast! In the Women in Sports segment, the ladies are discussing the WNBA Draft lottery! The lottery happened over the weekend, and the Indiana Fever received the #1 draft pick for the 2nd year in a row. The upcoming draft class includes Caitlin Clark, Angel Reese, Camron Brink, Paige Bueckers, Aaliyah Edwards, and more! Atoya & Tia also touched on the Women’s College Volleyball Final Four. This Thursday (12/14), the Wisconsin Badgers take on the Texas Longhorns AND Nebraska Huskers vs Pittsburgh Panthers. Finally, the ladies are joined by Registered Dietitian, Farrell Frankel. Farrell’s journey from being a social worker to registered dietitianSchool for Registered Dietitian Working as a college sports dietitian Challenges working with different teamsKeeping up with the ever changing food trendsHer motivation to start Fueled by FarrellAdvice for people interested in the fieldTwo-minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.  Purchase your insideLINES Season 5 Shirts! This Week’s GuestFarrell Frankel's  InstagramFarrell Frankel’s TikTok Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim  

Hosts Atoya Burleson and Tia Avril dive into the Adult Survivors Act Law. The civil lawsuit filed by Cassie against Diddy sent waves through the hip-hop community.  Okay, let’s get into our Women in Sports segment! And this week we are talking about the UNC Women’s Field Hockey Team!  The Tar Heels won their 5th Championship in 6 years defeating Northwestern 2-1. Their head coach, Erin Matson, is the youngest coach ever to win a NCAA Division 1 Championship! Finally, the ladies are joined by Alexandra Sanders, Commercial Banking Strategist, Author and Partner of Jacksonville Jaguars Defensive End Adam Gotsis. They discuss: Graduating from Purdue UniversityStarting in Commercial BankingWomen in Leadership Being intentional with networkingMeeting Adam GotsisMentoring in banking and the NFLContributing to Who’s Sleeping with My Husband Two Minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s GuestAlexandra Sanders Instagram Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim 

Hosts Atoya Burleson and Tia Avril are back from Thanksgiving holiday. Atoya’s inlaws are in town to watch Nehimiah’s high school football team compete in the State Championship game! Tia and her family watched the Seahawks take on the San Francisco 49ers on Thanksgiving.  This week in Women in Sports, we’re highlighting Sha'Carri Richardson! Sha’Carri won the 2023 Jackier Joyner Percy Athlete of the Year award. The city of Dallas designated November 10th Sha'carri Richardson Day and named the track at John Kencade stadium after her. It is now called The Sha'Carri Richardson Track at John Kincade Stadium. Finally, the ladies are joined by Tiffany Rose, founder of School Scents Candle Company. They discuss: How she started School Scents Candle CompanySchool Scents candle making eventsCandle Technicalities Balancing motherhood and entrepreneurshipTiffany creating her own lane in the massive candle industryPartnering with West ElmTwo Minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s GuestTiffany Rose's InstagramShop School Scents Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim  

Hosts Atoya Burleson and Tia Avril are back with a solo episode of insideLINES Podcast, and both ladies are gearing up for the holidays!  First, this week in Women in Sports, we’re highlighting a few notable stories in women's college basketball including unranked NC State upsetting UConn, Me’Arah O’Neal committing to University of Florida, and more! Finally, the ladies chat about all things Thanksgiving including:  Family traditionsCooking MishapsCatering Thanksgiving dinnerWhat they are thankful forBlack Friday shopping list (Check out Atoya’s Black Friday Shopping Guide!)Two Minute drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.Purchase your insideLINES Season 5 Shirts! Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim  

Hosts Atoya Burleson and Tia Avril are back with another episode of insideLINES Podcast! In the Women in Sports segment, the ladies highlight the NWSL championship featuring the OL Reign and Gotham FC. Gotham FC won the title 2-1, capping the final game for Gotham FC defender Ali Kriege and Reign forward Megan Rapinoe. Finally, Tia and Atoya are joined by licensed psychotherapist, Carlyne Graham. The ladies discuss: Carlyne’s experience in the US Army Reserve at 17Being adoptedHow she met her husband, NFL Veteran Brandon GrahamFinding Carlyne’s biological familyBecoming a psychotherapistWhy her and her husband started Team Graham 55 and Carla’s CircleHer Superbowl experiencesTwo Minute Drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts!This Week’s GuestCarlyne Graham Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel! Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

Hosts Atoya Burleson and Tia Avril are back with another episode of insideLINES Podcast! Atoya co-hosted the The Delivering Good Gala which raised over $1.6M during the amazing night! Meanwhile, Tia was able to catch Burna Boy’s concert in Seattle.  Next in Women in Sports, the ladies highlight the upcoming NWSL championship featuring the OL Reign (third appearance) and Gotham FC (first appearance) this Saturday, November 11th. This also marks the final games forReign forward Megan Rapinoe and Gotham FC defender Ali Kriege. Finally, Tia and Atoya are joined by Rochelle Searight, influencer and significant other to Brandon Aiyuk. The ladies discuss: Crazy football fans onlineHow Rochelle go in to Vlogging and sharing the football lifeRochelle’s battle to gain weightRochelle’s experience being pregnant during CovidHow her and Brandon metPivoting career optionsTwo Minute Drill Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you. Purchase your insideLINES Season 5 Shirts! This Week’s Guest Rochelle Searight @itssrochellee Instagram@itsrochellexo Tik Tok @itssrochellee YouTube Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia Avril VideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com  TeamAudio/Video Editor: Brian Keim 

Hosts Atoya Burleson and Tia Avril are back with another episode of insideLINES Podcast!. The ladies chat briefly about how Tia’s family does to partake in Halloween festivities. Meanwhile, Atoya hosted a Burloween Bash for the books! Attendees brought it with dressing up as Ursala, Ice-T & Coco, and more! The ladies are also celebrating 100 EPISODES this week!! Tia and Atoya reflect on some of their favorite episodes so far…AND….We also have a big announcement! insideLINES is selling T-Shirts!! That’s right! Get your shirts at the link below, and don’t forget to tag us! insideLINES Season 5 ShirtsFinally, Tia and Atoya are joined by Whitney Risner, founder of Waawees Jewelry and wife of Minnesota Vikings Guard Dalton Risner. The ladies discuss: Whitney’s favorite memory of playing college basketballHow she balancing college basketball with a jewelry business in collegeCreating Waawees JewelryMeeting her husband, DaltonThe impact of coaches on athletes Pre-marriage counseling and how it can strengthen relationshipsLearning how to fight respectfully in your relationshipKnowing when it was time to walk away from basketballTwo Minute DrillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week’s GuestWhitney’s Tik Tok (@whitneymarierisnerr)Whitney’s Instagram (@whitneymarierisner)Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

The ladies of insideLINES are back with a solo episode this week. Tia attended a Women in Sports Leadership breakfast held by the Seattle Sports Commission last week. Atoya has been busy covering three cities in two days! Her youngest son went on a college visit to UCONN, and Nickelodeon has been keeping Mia busy this week as well.We introduce a new segment highlighting an amazing event/athlete/executive doing dope things for Women in Sports. This week we are shining light on the Las Vegas Aces for winning Back to Back WNBA championships for the first time in the history of the league!Then, the ladies get into some HOT Takes this week! Atoya & Tia discuss: Pressures Associated with being a celebrity coupleBeing couple goalsParenting StylesBecoming a silent partner to an NFL PlayerPartner stylesTwo Minute drills (times 2!)Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

The ladies of insideLINES are back for another episode! Tia had a rough weekend feeling a bit under the weather. Atoya honors Jennifer Logan, friend of the show and wife to NFL Veteran Stefan Logan, who passed away this past week from breast cancer. Please check out Stefan’s instagram if you would like to support him as he embarks on a bicycle ride to honor Jennifer.Then, the ladies are joined by Emily Gardea, mother of two AND significant other to Las Vegas Raider Colton Bolton! The ladies discuss: Emily & Colton’s NFL experience from practice squad to the 53-Man rosterConnecting with other women on the teamBeing a Mom of two under TWOGetting back to pouring into her relationship post babiesHow Colton slid into Emily’s Twitter DMs Two-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestEmily’s Instagram (@Emmgardea) Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

Hosts Atoya Burleson & Tia Avril are back for another episode of insideLINES Podcast!  Tia Avril celebrated the soft opening of Legions Sports Bar, and Atoya Burleson cheers on Mia as she kicked off volleyball season as captain!This week the ladies are joined by Hip Hop Rapper & LSU’s Women’s NCAA National Basketball Champion, Flau’jae Johnson AND Entrepreneur & Flau’jae’s Momager, Kia J. Brooks! (6:17)  The ladies discuss:How Kia balances it allHow Kia instilled confidence into Flau’JaeWhat it’s like being a National Champion If Flau’Jae feels any pressure to repeat the previous yearName, Image, & Likeness Deals (N.I.L)The importance of athletes have a strong  social media presenceFlau’Jae on Rap GameBest of Both Worlds EPChoosing between Basketball and RapTwo-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestFlau’jae’s Instagram (@Flau’jae) Kia J. Brooks’ Instagram (@KiaJBrooks)Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

The ladies are back for another episode of insideLINES Podcast!  Tia Avril is reflecting on her 10 year Superbowl Reunion for the Seattle Seahawks.  Atoya Burleson officially has a new driver, in her son, Nehemiah. This week the ladies are joined by Raleshia's Brumfield, Emmy award winning media maven, co-founder of Diversified Now, and founder of  The Kingdom Diva’s Movement (6:16).  The ladies discuss:Raleshia’s backgroundTransitioning out of danceCarving her lane in mediaStarting a familyBeing a young widowRaising three childrenSupport for others grievingDiversified NowWinning an Emmy Two-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestRaleshia BrumfieldRaleshia’s Instagram (@MyFaithHisGrace)Follow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

The ladies are back for another episode of insideLINES Podcast!  Tia Avril is preparing for their Cliff Avril Family Foundation 10th annual Dining to Make a Difference. They are also reuniting with the 2014 Superbowl Champion roster for a weekend full of celebrations.  Atoya Burleson is in the flow of work, school and sports with her family.Then, the ladies are joined by Clarke Finney, news reporter, host and author (7:15).  The ladies discuss:Clarke’s backgroundWriting “The Perfect Mix”Clarke’s journey with her hair in the work Career path in broadcastingMoving through griefMeeting her husbandStarting Camp CurlUpcoming bookBeing a partner to a first responderTwo-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestClarke FinneyThe Perfect Mix BookCamp CurlFollow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

The ladies are back for another episode of insideLINES Podcast!  Tia Avril chats about her Beyonce concert experience in Seattle, and Atoya Burleson got a chance to catch Lil Nate’s game in Reno!  The ladies also briefly discuss the Colorado game, Fantasy Football, and more!Then, Atoya  are joined by Sarah Taylor, sports psychologist (7:38).  The ladies discuss:The transition of NFL teams Going into Sports PsychologySurviving an attempted abduction in San DiegoTools to move through challengesForgiving her attackerCreating morning and evening ritualsTwo-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestSarah TaylorFollow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim 

Hosts  Atoya Burleson and Tia Avrill are back for Season 5 of insideLINES Podcast! First up, the ladies catch up a bit after a very busy preseason! Tia is extremely excited to get the boys back to school, and Atoya chats about the transition of getting her oldest off to college and watching him play in his first collegiate game! Then, the ladies are joined by Crystal McCrary, award- winning filmmaker, NY Times best selling author and entrepreneur! The ladies discuss:Crystal starting in entertainment lawHer transition into writingWriting Homecourt Advantage & Gotham DiariesCreating Little BallersDeveloping the app Game Up with her son Cole Anthony, NBA Guard with the Orlando MagicThe Just Like That character Lisa Wesley played by Nicole Ari ParkerTwo-minute drillBe sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.This Week's GuestCrystal McCraryCrystal’s InstagramFollow us on Instagram!insideLINES PodcastAtoya BurlesonTia AvrilVideoWatch Episodes on Our YouTube Channel!Contact UsWebsite: www.inSIDELINESpodcast.comEmail: hello@insidelinespodcast.com TeamAudio/Video Editor: Brian Keim