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Holy Health Podcast
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Holy Health Podcast

Author: Dara Saker

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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
89 Episodes
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Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to understand, and explains why they are so impactful to our health and longevity.I am excited to welcome back Rabbi Peretz Segal who can always find such wonderful ways to bridge the topic to Torah.- - - - -YouTube: https://youtu.be/rqv1XVsMQBE- - - - -Links:https://www.mobility-fitness.com/andreas-david-christouhttps://ww...
In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health.Joining me for this week's Torah extro is Malka Hubscher whose beautiful insights tie not only into what Dr. Ovadia had to say but also the upcoming holiday of Passover.- - - - - YouTube: https://youtu.be/bLraPLodFxQ- - - - ...
Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie DiamondJust in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way!I was fortunate to interview Marie Diamond who is an absolute expert and pleasure to speak with .Joining me for the Torah extro is my friend Sara Tesler who is not only a Torah educator, but an interior designer as well, she ...
In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him.Joining me for the Torah extro is my friend Lara Rhine, who manages to combine this topic in a such a unique way with Torah and the state of the world.This week's episode is sponsored by Sonia Kogul in memory of her father Yona ...
After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth" I felt like getting a Torah understanding of anti semitism and defense of this land could really help put this into perspective as well. So I asked my brother Rabbi Shlomo Ben Zeev to join me for his straight from the Torah views. As h...
This week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to combat these changes and live longer, healthier lives.This week's extro is brought to us by my cousin Pinchas Levy. There are a lot of places where the Torah mentions men and aging. - - - - - YouTube: https://youtu.be/dL1Y2C-TTyw- - - - - Links:ht...
In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she made some incredible discoveries early on during Covid. So many people have gut issues, gut health is probably one of the most talked about health topics. You definitely want to hear what Dr. Hazan has...
In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things.Back for another incredible Torah extro with her unique style is one of my favorites- Edan Green.To sponsor a future episode please be in touch at one of links below.Links:www.Hbotusa.comhttps://youtu...
In this week's episode I am so fortunate to speak with author Elle Russ, who literally had to solve her own thyroid problem after being let down by so many doctors, she is an incredible and inspiring educator who makes this complex topic simple. She also has a free thyroid course linked below. Though our interview was conducted back in August, she said some pretty enlightened things about anti semitism, and that was pre October 7. For a variety of reasons she is one of my new favorite people....
In this episode, I speak with Darryl to find out the truth about salt. Does it cause high blood pressure? Should we eat less of it? Is there a difference in the types of salt? What is an electrolyte and do we actually need them?Joining me for the extro is Rabbi Dov Lipman CEO of Yad L Olim. The Torah has a lot to say about salt.- - - - - Youtube: https://youtu.be/brioDVrRSJk- - - - - Links:To see and donate to Unity Warriors: www.unitywarriors.comWebsite :https://redmond.life/collections/real...
In this episode I am so fortunate to speak with grounding (earthing) creator Clint Ober.From his own health struggles to how he created this incredibly powerful method that is literally one of the cheapest and easiest ways of treating systemic inflammation. Everyone can try this, just take your shoes off and connect to the earth.Though we do discuss how you can have access indoors and overnight, everyone has access to the ground.Hear the myriad of benefits of this powerful tool that everyone ...
This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health. This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.- - - - - YouTube: https://youtu.be/_mvJ9pe24K4- - - - - Links:Torahhealth.org- - - - - Holy He...
As we move forward into the new year my guest is my friend and neighbor from here in Efrat Chana Rothberg, formerly known as Chef Raw Raw who shares with us her own health journey and foray into narrative therapy and coaching.Chana and her husband run their own business Care B and B where they help people delve into what beliefs may be holding them back in their journey to health and how to add more vegetables and natural food into their life in an easy way.Rosh Hashanah is a great time for i...
This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.What does it mean to have a healthy relationship? Rabbi Danny Yaffe of chabad in Sydney ties this crucial topic into this important time of year.I was so excited to have both of these first time guests on for this week's episode.Links for Aleezahttps://marriagemindedmentor.com/https://instagram.com/aleezabenshalom?igshid=MmU2YjMzNjRlOQ==Li...
In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com. There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable about the amazing impact that algae can have for your health and preventing disease, and as Catherine points out-they aren't actually a supplement!Order today with discount code: HolyhealthYou can follow Energy Bits on Instagram.My brother Rabbi Shlomo ...
Episode 70 Can TMS (Transcranial Magnetic Stimulation) provide a new cure for a variety of mental health issues and addictions?I think that mental health struggles are one of the biggest issues of our society today. Which may explain why I am constantly coming back to a variety of ways to tackle it. This week I am honored to be joined by Gaby Pell of Brainsway (www.brainsway.com) a company partially based here in Israel who has developed a method of brain stimulation to treat a variety of men...
In this episode i interview Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. This was the first extro from my friend Yehudis Leiter who beautifully manages to tie this fascinating episode into torah.- - - - - Holy Health Podcast:Email: ...
In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain.We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet. I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality.Joining me for the first time this week is Rivky Krest, an extremely talented torah educator who agreed to tackle this seemingly diffic...
In this week's episode I am privileged to speak with Stephanie Seneff PhD a senior researcher at MIT with more experience ,knowledge and degrees then I believe anyone else who I have been lucky enough to speak with!Author of the book Toxic Legacy Stephanie is an expert on the dangers and havoc wreaked by the toxic substance glyphosate (also known as round up) that is sprayed on most crops and grains.Is there anything we can do or are we doomed? Don't miss this fascinating conversation.Joining...
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