Joe's Gym Coaching

8 Episodes

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12 Week 2nd Overview Call

2020-04-1801:06:58

Overview of 12 week Program

Corona Shut Down Q and A 4-15-2020

2020-04-1601:29:24

Live Q and A!! Fasting, Carb Cycling, Goal Setting, and eve MTOR and Muscle Protein Synthesis,

Joe and Valerie Building Immune System

2020-03-1543:55

Daily habits to build up your immune system!!!

Joe-Laxton 12 Week Overview

2020-02-2401:45:03

Very detailed overview of 12 week program

Naturopathic Approach with Valerie Ripperger

2020-02-2101:15:27

Intro to Naturopathic Approach - Hormones matter

Amanda Demichelis

2019-10-2453:39

Personal story and how to get the mind right for success with your fitness journey!

Sue Wilson Fasting_0

2019-10-0938:051

Sue Wilson is my guest for this great 101 call on Intermittent Fasting. This will be part 1 of a series of calls. Sue is very knowlegable on the topic of human hormones, which makes this call that much better!!!

GMT20190523-002908_Joe-Laxton

2019-10-0901:07:52

Great interview with Barbara Tanchuk-Van Wyk Local Des Moines native Local competitor and very very inspiring story! We talk about woman and weight training and what its like going through show prep.

Christene Rae

Joe Laxton

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Christene Rae

Joe Laxton

Joe's Gym Coaching