The Empowered Lifestyle Podcast

Most families are doing their best—working hard, showing up, trying to “get ahead.” But what if the system was never designed to help you win? In this episode, we (Kate & Ant) pull back the curtain on how the money game actually works. We share the hidden strategies used by banks, billionaires, and big corporations to multiply wealth while families stay stuck in the hustle. And most importantly—we show you how to start doing it differently. We’ll walk you through the exact tools we’ve used to stop trading time for money, build leverage through DeFi and automation, and create a lifestyle where our money works while we sleep, travel, homeschool, and live in alignment with our values. This one’s equal parts wake-up call and invitation to rise. If you are ready to take the next step on your journey visit: https://empoweredlifestylers.com/defi so you can get the clear pathway. Let’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took → Share this episode with someone you care about who’s ready for more freedom

Let’s be real—most of us were raised to believe that if we just work hard enough, everything will fall into place. That the key to success is more hours, more hustle, more sacrifice. But what if the very model we were taught… is actually the trap? In this latest podcast episode, we’re opening up about what it really took for us to break free from the time-for-money cycle—without losing our values, health, or family connection along the way. This one’s for the families who: Feel like they’re always working but never caught up Know deep down they were made for more than just “making ends meet” Want to stop trading time for money—but don’t know what else is possible. Inside this episode, we unpack: - Why the “work more to earn more” mindset is outdated and broken - How we unknowingly inherited a system designed to keep us dependent - The exact moment we realised income ≠ freedom - The role of leverage, AI, and DeFi in building smarter income (without burnout) - How to redefine productivity, rest, and enough—your way - Why freedom starts with asking better questions This isn’t about quitting your job overnight or making risky decisions. It’s about unlearning what no longer serves your family, and opening the door to something better. If you’ve ever thought, “There has to be another way…” This is your invitation to explore it.Resources Mentioned: Our free DeFi starter guide: https://empoweredlifestylers.com/defiLet’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took→ Share this episode with a parent who’s ready for more freedom

In this raw and real episode, we, Kate & Ant open up about the personal challenges, breakdowns, and breakthroughs that led us to redesign their life—and their wealth strategy—from the ground up. We share how stepping into decentralized finance (DeFi) helped us create alignment between income, impact, and family values… and how it might just do the same for you. From leaving a traditional business model, to homeschooling, to questioning the entire financial system—we go there. This episode is for you if: You feel like you’re doing “all the right things” but still feel off-track You're juggling work, family, and dreams of a freer lifestyle You want your money to work smarter—without selling your soul In this episode, you’ll hear: 💡 Why chasing wealth without alignment will always feel empty 💡 How traditional banks profit while most families struggle 💡 The transition we made from burnout to blockchain 💡 Why our kids now understand more about money than we did at 30 Listen if you’re ready to: ✨ Live in alignment with what truly matters ✨ Ditch financial stress for smart, values-led income streams ✨ Future-proof your family’s freedom (without needing to be a tech wizard) Resources Mentioned: Our free DeFi starter guide: https://empoweredlifestylers.com/defi Let’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took → Share this episode with a parent who’s ready for more freedom

In this episode, we’re diving into one of the biggest challenges parents face today: navigating technology while maintaining meaningful family connections. From managing screen time to teaching kids how to thrive in a digital world, this conversation is all about finding balance and raising empowered, connected families. You’ll learn practical strategies for: Setting collaborative boundaries around tech.  Guiding your kids to use social media wisely. Creating meaningful offline moments that build connection. Modeling intentional tech habits in your own life. We also explore insights from Creating Conscious Kids, our go-to guide for helping children find calm, resilience, and their happy place in the age of distraction. If you’re ready to lead your family with intention and create a culture of connection, this episode is for you. Grab your earbuds and let’s get started! Share this episode with an empowered parent that you admire to help them on their journey of parenthood.Links to the resources shared in our episode are below: Get your copy of Creating Conscious Kids here. Join our FREE Raising Empowered Families FB Community here Follow our Raising Empowered Families Instagram here  

Raising a connected, wholesome and happy family in the world we live in today is no mean feat! In todays episode we talk about some of the major challenges conscious parents are facing right now. We share some alarming statistics that every parent needs to know about. And also dive into Q&A from our Empowered Families Community, sharing strategies that every parent can apply no matter what your version of 'family' looks look. Share this episode with an empowered parent that you admire to help them on their journey of parenthood. Links to the resources shared in our episode are below: Get your copy of Creating Conscious Kids here. Join our FREE Raising Empowered Families FB Community here Follow our Raising Empowered Families Instagram here 

Ever feel like your kids are drowning in screen time? In this episode, we dive into the crucial conversations every parent needs to have to help their children navigate a world full of distractions, addiction, and digital noise. Tune in to learn how to foster a healthy relationship with technology and make positive changes in your family's screen habits if things have gone off track. Don't miss it! To get your copy of our new book visit: https://www.consciouskidsbook.com You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/ Social : @kate.golle Website: https://empoweredlifestylers.com/

The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids. In this episode we share top strategies with you to create a deeper connection, carve out more meaningful quality time and feel more in flow with your family. To get a copy of our new book visit: http://consciouskidsbook.com/ You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/ Social : @kate.golle Website: https://empoweredlifestylers.com/

As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities. Instead of coming to the end of your holidays needing a break from the break you just had, dive into these 3 powerful secrets that will turn your holidays from stressed to meaningful and magical. Lets jump in and make it a holiday to remember, for all good reasons!! You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com Social : @kate.golle Thanks to our sponsor : Tribal Wellness - www.tribalwellness.com

Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can bring choice, freedom and your vision into reality. In this podcast lesson, we take you behind the scenes of a conversation around wealth and net worth with our kids. Lessons we wish we had have learned as young teenagers. And conversations that you can bring to your dinner table to empower yourself, your partner and your family to step into your next level of abundance that you truly deserve! To follow our life adventures you can check it all out here: SOCIAL Anthony - @anthony.golle Kate - @kate.golle Happitat Sanctuary - @happitatsanctuary

There is no point in setting goals and giving up on them just a few weeks later. This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately fill it with things, experiences and people that bring you joy and fulfilment, for no other reason than to bring YOU happiness. We have been busy this last 12 months creating a new and intentional life for our family, so many lessons learned and things to share with you. We have switched from the beach life, to farm life. Moved to our dream property. Are starting to live sustainably. Are kicking some serious butt in our online business and are more passionate than ever about empowering as many families as possible to create and live a life they love. Yes, that means YOU too!! The 5 F's we share in this episode that we want you to become more deliberate in your live are:FinancesFitness / WellnessFamily / RelationshipsFunFulfilmentCan't wait to hear some of the new choices you start to make to become more deliberate and intentional with your life! To follow our life adventures you can check it all out here: SOCIAL Anthony - @anthony.golle Kate - @kate.golle Happitat Sanctuary - @happitatsanctuary

When you speak into your children, what you see in them, what you would love to see more of, what you admire in them it fills up their heart and their soul.In today's episode we take you behind the scenes to a Q&A Session that we ran for the members of our Raising Empowered Families Academy, sharing some of the ways in which we honour our kids during their birthday. You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com Or to learn more about our Raising Empowered Families Academy visit : www.raisingempoweredfamilies.com SOCIAL Instagram: @kate.golle Facebook: @kate.golle Website: http://www.kategolle.com Thanks to our sponsor: www.tribalwellness.com

It's been a year of challenge for many of us. And if there is one thing we know for sure, challenge isn't something we can avoid in life, but we can certainly prepare ourselves for it.In today's episode Kate shares how you can move challenge, coming out stronger, more resilient and clear on who you are and where you are headed, instead of being paralysed by fear.Whether you are navigating parenting, business, relationships or figuring out life as an empowered being on your own path, this message will spark a truth inside of you to move forward and step into your next level of greatness!  You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com SOCIAL Instagram: @kate.golle Facebook: @kate.golle Website: http://www.kategolle.com Thanks to our sponsor: www.tribalwellness.com

Are you facing Lockdown Meltdown? It's been a loooooong year and a half and it can be really taxing on your energy, your patience, and relationships. In today's episode Kate shares how you can move through Lockdown Meltdown and step into the shoes of those who matter most to you.If this is message resonates with you..... You can join our upcoming Raising Empowered Masterclass here: www.empoweredlifestyleacademy.com/empoweredfamilies And complete our Empowered Families Questionnaire here - https://bit.ly/REFQuestionnaire Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Join our Masterclass: www.empoweredlifestyleacademy.com/empoweredfamilies Thanks to our sponsor: www.tribalwellness.com

Whether you are a parent, or plan to be, are facing some new life changes, need to embrace the challenges that lay ahead of you, or run a corporate team and need to step into leadership, you are going to love this interview!!

 Everyone is going through their own Rites Of Passage, the question is, how do you embrace the challenge, and how do we get back to what truly matters in life and relationships. Arne Rubinstein is the founder and CEO of The Rites Of Passage Institute and the author of the book ‘The Making Of Men’. In our interview we dive into some of the big challenges youth, families and adults are facing right now in the world we live in today. Many people are busy, but empty, filling their time with “to do’s” instead of things that light them up. Youth are turning to drugs and alcohol, because of a lack of guidance and understanding of their journey from a child to an adult. Parents are disconnected with their children and adults are not embracing the different steps of their path as they move through their different stages of life. Arne and the Rites of Passage Institute, have guided over 150,000 people through his programs around the world. From school kids, parents, father son camps, leadership, corporate and facilitation trainings with the one purpose, of bringing back in, what indigenous cultures have known and practices for centuries – Rites Of Passage. To learn more about Arne’s programs and the Rites Of Passage Institute, you can visit https://ritesofpassageinstitute.org/ and his book ‘The Making Of Men’ is also available to purchase through this site here. To watch the documentary Overfed & Undernourished that Arne is also featured in, you can rent or download it from iTunes here.   You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com   SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com Thanks to our sponsor: www.tribalwellness.com

Join us as we dive into the final day of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and Community here: www.raisingempoweredfamilieschallenge.com And complete our Empowered Families Questionnaire here - https://bit.ly/REFQuestionnaire Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. This challenge is where we get to pour into everyone showing you how we set up our day to win the juggle of 3 children growing and expanding their minds, bodies and spirits, whilst we get to live our own highest values in creativity running 3 businesses and supporting thousands of people. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com Thanks to our sponsor: www.tribalwellness.com

Join us as we dive into Day 4 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and Community here: www.raisingempoweredfamilieschallenge.com Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. This challenge is where we get to pour into everyone showing you how we set up our day to win the juggle of 3 children growing and expanding their minds, bodies and spirits, whilst we get to live our own highest values in creativity running 3 businesses and supporting thousands of people. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com   SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com Thanks to our sponsor: www.tribalwellness.com

Join us as we dive into Day 3 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and Community here: www.raisingempoweredfamilieschallenge.com Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. This challenge is where we get to pour into everyone showing you how we set up our day to win the juggle of 3 children growing and expanding their minds, bodies and spirits, whilst we get to live our own highest values in creativity running 3 businesses and supporting thousands of people. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com   SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com Thanks to our sponsor: www.tribalwellness.com

Join us as we dive into Day 2 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and Community here: www.raisingempoweredfamilieschallenge.com Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. This challenge is where we get to pour into everyone showing you how we set up our day to win the juggle of 3 children growing and expanding their minds, bodies and spirits, whilst we get to live our own highest values in creativity running 3 businesses and supporting thousands of people. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com   SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com   Thanks to our sponsor: www.tribalwellness.com

We put together our 5 Day Raising Empowered Families Challenge to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join our Challenge and Community here: www.raisingempoweredfamilieschallenge.com Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system. Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement. This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams. This challenge is where we get to pour into everyone showing you how we set up our day to win the juggle of 3 children growing and expanding their minds, bodies and spirits, whilst we get to live our own highest values in creativity running 3 businesses and supporting thousands of people. We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment. You can join our Community to connect with likeminded families here:  www.raisingempoweredfamilieschallenge.com   SOCIAL Instagram: @raising.empowered.families Facebook: @raisingempoweredfamilies Website: www.raisingempoweredfamilieschallenge.com Thanks to our sponsor: www.tribalwellness.com

Our children are our future, and they are watching our actions and habits on a daily basis. Our self talk, how we deal with stress and challenge and if we dream and focus on our future and vision, or on the past.We have been homeschooling our 3 children for the last year and have set out to teach them the things that we wished we had have learned in school, not in our 30’s and 40’sIn todays episode, I take you behind the scenes on a lesson I was teaching with our kids on Self Worth, Net Worth and Abundance. And there was a moment in our lesson, which you will hear, where I was totally blown away by the power of manifestation that our babes already have.It doesn’t matter the age of your children, you can begin to start having these conversations with them at any stage of life. And maybe these are conversations you need to first of all begin with yourself.My hope is that you use this episode as a catalyst to start to have more of these meaningful conversations with your children and to watch the magic unfold. Because they are our future.xxx KateSOCIALInstagram: @empowered.womens.projectFacebook: @kate.golleWebsite: http://www.kategolle.comThanks to our sponsor: www.tribalwellness.com