The Jonnie Jensen Show

If you know exactly what you want, figuring out how to get it shouldn't be too difficult.That is the importance of having a clear vision of your future and the confidence to make it happen.The real challenge is actually doing the work. And that is where most men get stopped. The secrets of success are not that secret, it's just that most won't do what is required.For Dads hitting midlife, too many of our routines and habits simply don't work.It's not about succeeding or failing. It's about having it all. Success at home and work.A fit body and a good relationship with our children.Time for our wife and time with our friends.Making it happen is not impossible.It's about balance, and it's about doing what is required."Do The Work" is the W in my POWER CODE method for mid-life Dads who want to take back control of their life.It's about routines and habits - good ones!That does not mean slogging away with unsustainable regimes.I'm talking about the building blocks of real success and fulfillment.Sleep, exercise, healthy relationships, planning for funLet's kick off DO THE WORK with this next Live episode of the TEAM SUPER DAD podcast.Comment on the live. Drop a #REPLAY on the recording. And of course don't forget to like, share and subscribe.If you are ready to take control of your clarity and confidence, so you can create the Dad Life you desire then grab a 15min Super Dad Discovery Call.https://teamsuperdad.com/15callComment on the live. Drop a #REPLAY on the recording. And of course don't forget to like, share and subscribe.Enjoy today's Team Super Dad podcast and learn more about finding your Super Powers.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Who am I being? When did you last ask yourself that question?It's not a question people normally ask themselves.I didn't ask myself it until I was 32!!I thought who I was, was just me. If the day went well, that was great. And if it was shit, then tomorrow would be better."Who am I being?" is a ridiculously powerful level of personal awareness. When you can notice who you are being - or 'how you are being' if that works better for you - then you have the power to change it.The power to influence those around you and shift the energy in any situation.Who you are being is felt by everyone around you. Whether you mean it or not, they pick up on it and it determines the flavour of every moment.When you are not aware of who you are being, it can be carnage. Think of someone being shy at a party. What is your experience of them? What is their experience of you?Now think of someone loud at the same party. Ask yourself the same questions.Your Way of Being is the last element of OWNERSHIP in my POWER CODE method.Book your 15-min Super Dad Discovery Call now https://teamsuperdad.com/15callWhen I start working with dads, they often believe their experience of certain people, situations, and general day-to-day life is just the way it is. They don't see themselves in the middle of every one of those moments. Nor have they considered they are at the source of how those situations go.It's not that being a different way will miraculously transform every moment. Believe me, it does happen, but most importantly, you begin to experience yourself as a different person. The flavour of life and the response of others shiftsAnd that is where the transformation and personal power start to come from.Comment on the live or drop a #REPLAY if you are watching the video.And of course remember to subscribe and share this with other Dads you know who need to hear this message.Enjoy today's Team Super Dad podcast and commit to living your Dad life powerfully.Two Ways I Can Help You Create The Dad Life You Want Today1.. Join our free community for motivated modern Dads including free live-training events and group calls. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Back Control by booking a free SUPER DAD DISCOVERY CALL. There are 5 per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Do you trust your gut instinct? You should do as it is pretty much a superpower.Welcome back to the Team Super Dad podcast, the friendly corner for all you hustling, business-owning dads out there.In today's episode, we're diving head-first into a topic that's close to the heart of every decision you've ever struggled with - gut instinct.We're stripping back the layers on that nagging voice that's all too easy to ignore when we're juggling a thousand things at once.Ever found yourself stuck in a decision, like a deer in the headlights, fearing the outcome? We've all been there, and it's no fun. That's why we're asking the big questions:What if we stopped fearing and started embracing the outcome? What if we learned how to trust our gut instincts and boldly move forward?Join us as we explore the power of trusting your gut, cutting through the confusion, and stepping into action. Because no one likes feeling stuck, especially when you've got a world to conquer and a family to love.Tune in, as we break down "How To Trust Your Gut Instinct And Move Forward".Remember to subscribe and share this with other Dads who need to take control of their life and start living with power.👊Are You Ready To Live With POWER? 👊Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

One of the hardest parts of being a coach for dads is feeling like I can show the good and the bad of my own life.  It's been a hard year. But that is the reality for all of us - there are inevitably highs and lows. The truth is that 2023 has so far been incredibly tough. And that's ok. One of my favourite movie quotes is from Balboa, when Rocky is talking to his son. "Life ain't all sunshine and rainbows but it ain't about how hard you can hit, it's about how hard you can get hit and keep going." Challenges are inevitable. Sure, if you are the President or Elon Musk, then some of your challenges will be bigger, but they won’t likely be much different.The idea that we are different or that no one else will understand is just a story - a trap - that we created for ourselves. Everyday challenges we will all face, no matter how successful we are. Our children going to secondary/high school, family illness, and relationship challenges. The same shit happens to all of us.It is how you face it that matters. So how do we weather the storm? What do we need to do to keep moving forward? And how do we keep smiling through it all so we can be the man and dad we need to be to everyone around us?You have to respect the reality of it. It’s not about creating the perfect life. It is about how you deal with the challenges as you face them.The core principles of my POWER CODE method are right at the heart of how you make that happen:Clarity about where you are headed.Confidence and self-assured - believing in yourself and what you are capable of.Being consistent with your routines, your health, your sleep, and your downtime.It is being organised. Chaos just leads to more chaos. Momentum is where results come from.Putting good people around you.Making time to relax, laugh, and let it all fade into the background.…”Cause that’s how winning is done” as Rocky famously finishes his quote.👊Are You Ready To Live With POWER? 👊Come join the Team Super Dad group and start your journey.Comment #DAD or send me a DM or visit https://teamsuperdad.com/groupTwo Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Of all the people you need to look after, you are the most important.Not in a selfish way.... it is so you can be more for others. A strong, confident, fulfilled man who is connected to who he is and what he is up to. When all is said and done, you have to be able to take a breath and appreciate yourself. But how do you create moments like that for yourself?To actually STOP and enjoy the beer, the moment on your bike, or the sunset you have sat down to watch. It is in that moment that you High Five Yourself and say "I'm the fucking man". Get it right, and it should give you a buzz right down your spine.The final part of the POWER CODE process and the final element of R for REWARD is 'High Five Yourself'. This powerful practice tops off your day, your week, month or year.It centres you on your vision and the progress you are making. In a way it is meditation and gratitude, BUT... the modern dad way. It's not a complicated process or something to learn. It is about being with yourself. It is a reset and a springboard into your next success...Be sure to Share, Like and Subscribe to the Team Super Dad podcast as you listen.👊Are You Ready To Live With POWER? 👊Come join the Team Super Dad group and start your journey.Comment #DAD or send me a DM or visit https://teamsuperdad.com/groupTwo Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Are you feeling stuck in life, despite having success? Do you feel like there's more to life, yet you're unsure how to access it? The answer might lie just beyond your comfort zone.In this empowering episode, we delve deep into the journey of breaking free from the boundaries of your comfort zone, a critical aspect of the POWER CODE method. We explore why it's crucial to challenge your comfort zone and how it can reignite your motivation, boost your self-confidence, and kickstart your masculine energy.We discuss practical steps to help you get started, from creating and executing a bucket list, expanding your life experiences, to surrounding yourself with like-minded men who push their boundaries. Also, we touch upon the power of being a role model to your family by embracing personal growth and resilience.Remember, stepping out of your comfort zone is more than just a daring leap; it's about embracing life's rich experiences and living your life to the fullest. So, are you ready to step out of your comfort zone and transform your life?Don't forget to listen till the end to find out more about our upcoming POWER CODE programme intake. This episode could be the stepping stone you need to live the life you truly desire.REWARD is the R from my POWER CODE coaching methodology for modern business-owning and career-minded dads. If you want more out of your dad life and to feel in control, then book a Super Dad Discovery Call with me today.https://teamsuperdad.com/15callBe sure to share this episode with other men in your life who need to hear it.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Are you having enough fun? In this week's podcast I explore the essential need for fun in your life.Too many men fail to prioritise fun, which includes relaxing, as part of their path to success.When life is all work and no play, you get stuck in a rut of hard work and exhaustion.Your patience for everyday moments of stress becomes limited, and it is a downward spiral.We need plans to look forward to and memories to look back on. You need to laugh and experience adrenaline so that you fuel the feel-good chemicals in your body.Guess what? Without those feel-good chemicals each day gets harder. Without the excitement of a weekend away or a concert with friends, work gets harder and harder.Through good times and bad, it is totally possible to keep laughing, to stay connected and fuel your energy for the days ahead.So you see, fun is not an optional extra. It is not a distraction or waste of time. It is the REWARD you have to give yourself.Your downtime relaxing, your quality time with children, your date night with your wife, and your weekend away with the lads, are all essential elements of your success.REWARD is the R from my POWER CODE coaching methodology for modern business owning and career-minded dads. If you want more out of your dad life and to feel in control, then book a Super Dad Discovery Call with me today.https://teamsuperdad.com/15callBe sure to share this with other men in your life who need to hear this.Enjoy today's Team Super Dad podcast and learn more about finding your superpowers.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Welcome to our empowering podcast episode, "Quality Time with Your Children: Make Every Moment Count." As modern, motivated dads, we understand the importance of nurturing our relationships with our children and rediscovering our masculine energy. In this episode, we dive into practical strategies and insights to help you become the extraordinary father you aspire to be.Join us as we explore the key elements of our POWER CODE training on parenting. Discover the transformative power of quality time, honest communication, establishing routines, and setting boundaries. Each moment spent with your children is an opportunity to create lasting memories, foster a loving bond, and shape the legacy you leave behind.Learn from your own dad, reflect on your childhood memories, and take the best bits while leaving behind any negative patterns. We encourage you to express your thoughts to your own father, opening up channels of communication and deepening your connection. Additionally, we guide you in creating a family brand that aligns with your values, establishes a family vision, and cultivates unity.Make sure to listen to the full podcast episode for in-depth discussions and practical tips on how to make every moment count with your children.Ready to take your journey as a super dad to the next level? Book your 15-minute Super Dad Call [insert booking link] to discover how our Power Code program can help you overcome challenges, unlock your full potential, and create a thriving family dynamic.Subscribe to the Team Super Dad podcast for more empowering content that equips and motivates modern dads like you. Remember, every moment spent with your children is a precious investment in their lives and your own.Unleash your super dad potential today and make every moment count!Be sure to share this with other men in your life who need to hear this.Enjoy today's Team Super Dad podcast and learn more about finding your superpowers.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Do you have the relationship of your dreams or a relationship that is killing you?Sadly, for too many men it is the latter. Men feel........walked over....taken for granted....unappreciated.Even an average relationship is a shocking drain on your energy and emotions. It draws you into a life of accepting second best. But you must realise that responsibility does start with you.The only things you should focus on are those that you can change.There are many reasons why a relationship stops working, but it is generally around these three elements. 1. A clear vision for the life you want - not just the relationship.2. Communication that works and is not loaded with unspoken frustration.3. Intimacy that leaves you feeling valued and connected.The biggest mistake you can make as a man in a relationship is to believe that it is not your responsibility for how your relationship is going. The second biggest mistake is focusing all your efforts on trying to fix the relationship, without working on yourself first. Your masculine strength is vital, and you find it in your own clarity and confidence. Men give up too much of their masculine energy and then can't understand why nothing they do seems to make a difference or leaves them feeling appreciated. It's not about being the boss of the relationship but it's about being the boss of you.Clear in your vision.Strong in your decisions and actions.Committed and supportive in your relationship. Happy and confident in who you are.Your mission is to find and bring your masculine energy into your relationship.In this week's live Team Super Dad podcast I cover the "Love On Your Terms" element from Engage. The E in my POWER CODE methodology for modern mid-life Dads.Watch the live or tune in for the replay. And of course, don't forget to like, share and subscribe. Be sure to share this with other men in your life who need to hear this.Enjoy today's Team Super Dad podcast and learn more about finding your Super Powers.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Putting the right people around you will lift you up and drive you forward.The wrong people will hold you back, and then drag you down.This could sound a bit heavy..... so let's focus on the positives!Jim Rohn (someone I consider a mentor of mine) said, "You are the average of the five people you spend the most time with. They determine what conversations dominate your attention, and they shape who you are."Quite honestly, at certain times, that would include Laura, the receptionist at my gym, and Bartak, who works evenings at Lidl!Good friends, a loving family, experienced mentors, and trusted partners. This is the kind of network that will help you fulfil your potential and achieve your dreams.Bizarrely, too many men decide to do the lone wolf route. They are too busy to involve others. They just need to push on.Or they join a business mastermind and muddle along in their relationship.Prioritising one area over another is not enough.Because when you start to struggle in one area, you fall down in all.That is why you must pay close attention to the ENGAGE stage of the POWER CODE. The quality of the people you put around you is vital.In the coming episodes, we'll talk about your love life and your relationship with your children.Today, it's about your friends and mentors. When you win, it is better to celebrate with others. And if you're heading towards rock bottom, you better be sure you won't hit it on your own.However you are watching or listening, please be sure to share this important message and enjoy it with other men around you.Comment in the conversation or give me a review in your podcast provider.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Plan For Fun - a vital part of your well-being and success.This week's podcast is for every man who is questioning why they just don't have as much fun anymore.As our favourite life coach, Ferris Bueller, once told us "life moves pretty fast, if you don't stop and look around once in a while, you are going to miss it".I just had an awesome weekend in London with my girlfriend. We saw old friends, went to a gig, got last-minute tickets to a show and wandered around London getting drunk in a series of random bars.Fun falls into both the ENGAGE and REWARD elements of my POWER CODE method.If you are ready to take control of your dad life then book a 15-min Super Dad call here https://teamsuperdad.com/15callThe key to feeling good about yourself, lifting the mood in your home, and having more energy at work, is quite simply to plan for more fun.Now I'm not talking about spending every weekend in the pub or at the golf course, or sniffing it up your nose type of fun. Those versions of fun are normally a distraction tactic to avoid dealing with stress, strain and burnout.I'm talking about the kind of fun that gets you out of your normal routine. It's an adventure. A chance to see old friends and do things you used to enjoy doing. It's about making plans that give you something to look forward to and memories to look back on.When we fail to do this, complacency creeps in. You become less and less excited about making plans simply because you are out of the habit of doing it.Too often in adult life, people make reasonable excuses about why they can't come to a party or commit to a weekend away.It's on you to be the difference....and put the fun back in your life.Please be sure to share and review the podcast.Enjoy today's Team Super Dad podcast and reclaim your Super Powers. It is time to be the man and dad you want to be.Two Ways I Can Help You Create The Dad Life You Want Now1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Winners win.I'm speaking to your greatness here and you need to do the same.Whether you come first or last is irrelevant.Winners win because they are always in the game.You decide if you are winning or losing.It is literally a state of mind.Now sure, there are gold medals, 1st places and trophies. But a tiny, tiny 1% or less will ever get their hands on those.Winning starts with you being in the game. The magic is knowing that every time you step up, you just beat every single other person that never got that far. Or stopped after one attempt.Winners win by knowing they are learning how to be better, every time they step up.You are competing against yourself more than anybody else.Everytime you beat your previous best - or even attempted it - you just won again....and when you realise this you you find infinite power.You will have heard how many failed attempts it took Edison to create the lightbulb.Michael Jordan will remind you how many shots he missed.Martin Luther King gave his first public speech in 1944 - 19 years before his "I have a dream" speech to 250,000 people in Washington You need to talk to yourself, as a winner.Deciding in every moment what the opportunity is and whether you are going to take it.That's the starting line.On a course I attended, the coach invited people to come on stage. When no one put their hand up, she stopped the event."I'm speaking to your greatness here. When I give you an opportunity to step up, why on earth would you wait to take it? Because you don't know what to say? Because you do not know what others will think? Because you don't know if you will fail? What if it was the greatest opportunity of your life and you just missed it? Would you wait until someone else put their hand up before you? Would you wait until you figured out what to say? No. You grab it and trust yourself!"You could have cut the air.Now I'm speaking to your greatness.I'm talking about you WINNING.It's time you focused on your wins, not where you have failed.It's time to anticipate an avalanche of more WINS to come.A WINNERS MINDSET is part of OWNERSHIP in the Team Super Dad Power Code.The ultimate process for dads to take back the power in their life, to be their best and to create the life they desire. LET'S GOListen to this week's Team Super Dad podcast.Comment on the live. Drop a #REPLAY on the recording. And of course don't forget to like, share and subscribe..Enjoy today's Team Super Dad podcast and learn more about finding your Super Powers.2 Ways I Can Help You Create The Dad Life You Want1.. Watch out for our free live-training events in the Super Dad Club. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Control. Book a free DISCOVER CALL. There are 5 per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

Taking 100% for yourself and all you have in your life - good or bad - is incredibly powerful.It will free you from blame or resentment, regret and frustration. When you realise you have infinite power over your situation, you will focus on yourself and what you can do to make things better.For example...if you are struggling with a relationship, stop blaming them and their shortcomings. What is your role in it?Consider that somewhere you started all this. Even before your current frustration, your blame and your feelings that this situation should be different. Did you ask them out? Did you invite them to start a business with you? Where did this all start?It's not their fault. It is on you and it is time to take control. Even if that means being honest with yourself and taking tough decisions.This is about ownership of yourself and your life.Willing to be the best version of yourself so that you can be the best Dad, friend, boss, brother, and lover to those around you.When you have control of your life you have peace.You can confidently tell yourself “Around me everything works”.You are in flow and bring a calm assuredness to everything you do. You make time to create balance in all areas. For yourself, your friends and work. And of course your partner and childrenYou might not be the ‘lead from the front’ type of guy but all of us should show up as leaders in our own lives. Success does not happen by chance. You create it.You need to know how to perform at your best.Your health, your sleep, your finances, being organised.Your confidence, your drive, your happiness.When you take 100% responsibility, you have complete power over how you feel and what happens next.OWNERSHIP is the O in the Team Super Dad "POWER CODE" method for coaching modern business owning Dads.Comment on the live or drop a #REPLAY if you are watching the video. And of course remember to subscribe and share this with other Dads you know who need to hear this message.If you are ready to take control of your clarity and confidence, so you can create the Dad Life you desire then grab a 15min Super Dad Discovery Call.https://teamsuperdad.com/15callEnjoy today's Team Super Dad podcast and commit to living your Dad life powerfully.2 Ways I Can Help You Create The Dad Life You Want1.. Join our free community for motivated modern Dads including free live-training events and group calls. Join now so you do not miss it.https://teamsuperdad.com/group2.. Take Back Control by booking a free SUPER DAD DISCOVERY CALL. There are 5 per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

A common struggle amongst business-owning and high-performance dads is guilt. They need to focus on the business but can't be home to put the children to bed. Then when they play with their children but can't stop thinking about what they should be doing at work!No surprise that somewhere down the line when it goes tits up regret quickly follows.The biggest kick in the nuts is hearing your child ask you "why are you always working Dad?"Guilt falls into Ownership. The O in my POWER CODE method for modern Dads.It's about taking responsibility for everything you do. You didn't create a business so that you could ignore your children. So don't do it.Part of the answer is planning your time effectively. Before we get there though, your mindset is where guilt and regret sit. They are toxic and will do more than just distract you.It's time to master your mindset and replace the toxic energy with positive energy.Comment on the live. Drop a #REPLAY on the recording. And of course don't forget to like, share and subscribe.Enjoy today's Team Super Dad podcast and learn more about finding your Super Powers.Follow and subscribe if you are listening to the podcast or watching on YouTube2 Ways I Can Help You Create The Dad Life You Want1.. Watch out for our upcoming live-training session on Vision Boarding and creating your WHY. Join the Super Dad Club so you do not miss it.https://teamsuperdad.com/group2.. If you are ready to take control of your clarity and confidence, so you can create the Dad Life you desire then grab a 15min Super Dad Discovery Call.https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

If you are not having fun in life, are you really living?No matter what the circumstances, seeing the bright side is an option open to us all. Whether you take it, is as much a habit as it is a chosen way of being.No-one gets to their death bed and wishes they had stressed, aruged or worried a little more.Over and over again with the Dads I work with their primary frustration - underneath the day to day stress - is wishing they were having more fun.Share with other Dads you think will get value from this.The final element of the P in my POWER CODE process is reconnecting with what makes you happy.Where you find fun and adventure.The people you enjoy doing it most with.And actually planning for it to happen.If you are not having enough fun, do not expect to create the life you desire.Like seriously. Do you really think our mission on this earth is to struggle and suffer or thrive and have a shit load of fun?!Follow and subscribe if you are listening to the podcast or watching on YouTube2 Ways I Can Help You Create The Dad Life You Want1.. Watch out for our upcoming live-training session on Vision Boarding and creating your WHY. Join the Super Dad Club so you do no miss it.https://teamsuperdad.com/group2.. If you are ready to take control of your clarity and confidence, so you can create the Dad Life you desire then grab a 15min Super Dad Discovery Call.https://teamsuperdad.com/15call Hosted on Acast. See acast.com/privacy for more information.

What happens when you ignore your strengths and passions?Or keep working against your own values?It ends up with a complete loss of power. Not instantly of course but it builds over time. If it was instant it would be easy to notice and deal with. When it happens slowly it is hard to pin point the problem. The loss of focus and energy seeps into all areas. You get snappy and frustrated - even resentful - but it is rarely directed at what or who the real issue is. Life gets hard.The total opposite is when you are clear about your values and utilise your skills, strengths and passions. These are your SUPER POWERS.Your super powers help you take control and find your flow. If you look back on your life you will notice times when this was the case. It wasnt luck or a mystical long lost time.It was when you were being true to yourself.In my POWER CODE method knowing your super powers is part of PURPOSE. It is part of your foundations for creating the life you desire and being the man and Dad you want to be.Join me on today's Team Super Dad podcast to learn more about finding your Super Powers. Follow and subscribe if you are listening to the podcast or watching on YouTube2 Ways I Can Help You Create The Dad Life You Want1.. Watch out for our upcoming live-training session on Vision Boarding and creating your WHY. Join the Super Dad Club so you do no miss it.https://teamsuperdad.com/group2.. If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then grab one of my free Modern Dad Blueprint calls (value $500) that I make available each week.https://teamsuperdad.com/30call Hosted on Acast. See acast.com/privacy for more information.

If you really want success then your WHY is the most important driver of your motivation.Last week's conversation on Vision Boards - which is really goals - created a wave of questions. Thanks to everyone that asked. The big one was really about "trying and failing" or "trying and giving up". "What is the point of a vision board when if I cant keep doing what needs to be done?" One part of the answer is the power of your thoughts and the need to be clear on the destination. Which we covered in episode #5.The other part is about sticking to the mission. Doing what needs to be done. For all of us that has tried and failed at anything, we know that is the hardest part. So how do you stay motivated when life gets in the way?How do you make a habit stick?How do you ignore the thoughts telling you to eat the cake, not make the call or stay in bed?The answer is your "WHY?"A clear reason that is bigger than all your thoughts and feelings telling you otherwise. When I start working with Dads they either are not clear on their WHY or the WHY is not truly connected to heart felt reason. A reason that gives you goosebumps when you centre on it.The interesting thing is that once you start playing with WHY's you build greater resilience. Knowing yourself as someone who can do whatever they put their mind to is incredibly powerful. But it's a muscle. A super power. Follow and subscribe if you are listening to the podcast or watching on YouTube2 Ways I Can Help You Create The Dad Life You Want1.. Watch out for our upcoming live-training session on Vision Boarding and creating your WHY. Join the Super Dad Club so you do no miss it.https://teamsuperdad.com/group2.. If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then grab one of my free Modern Dad Blueprint calls (value $500) that I make available each week.https://teamsuperdad.com/30call Hosted on Acast. See acast.com/privacy for more information.

Knowing what you actually want is the most vital element of success and fullfilment.Men that are not clear on this are left only to focus on what they don't want.What they are not enjoying in the present.Focusing on what you do not want is like sitting in your own shit wondering what the smell is!Today I created a new vision board. It follows on nicely from last weeks topic of meditation, and it is all part of the P in my POWER CODE for PURPOSE.If you were clear on what you wanted but it now feels like it is slipping through your fingers this is more of the same.Desperately holding onto a previous vision that now is not working out. I went there as my marriage crumbled.One of the strongest reasons men feel lost is when the goal they are aiming for feels like it is slipping through their fingers.So it's time to put a great big stop to that and take back control.Get clear on what you want, where you are headed and what you want the journey to be like. Only then can you MAKE IT HAPPEN.A vision board is one of the first tasks in the POWER CODE work. When you find it hard to create one it is becuase you are disconnected from what you want and hence, any belief that you can make it happen.That is the very essence of the value of this exercise for you.You need to be clear on what you want. So that it is right at the top of your mind. Crystal clear so that every decision and action is grounded in being part of that vision. That is where you find your clarity and confidence.So no, a Vision Board is not woo woo, a waste of time or nonsense.It is about you taking control and everything else falling in behind it.Watch out for our upcoming live-training session on Vision Boarding, late in February. Join the Super Dad Club so you do no miss it.https://teamsuperdad.com/groupRemember to subscribe and leave a review.If you follow and hit the notifications button on the social channels you can comment live.Join in the LIVE stream if you want to comment and feature in the next episode.Follow and subscribe if you are listening to the podcast or watching on YouTube,If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Clubhttps://teamsuperdad.com/groupIf you are ready to work with me and create the Dad life you deserve grab one of my free calls (value $500) I make available each week.https://teamsuperdad.com/30call Hosted on Acast. See acast.com/privacy for more information.

The power of meditation is pretty wild. It;s not about relaxing. It is about creating more of what you want.I've done a lot of meditation in the last 14 years. I'm no guru but there is certainly power in it.It's something to have in your toolbox, like being fit, like confidence, like keeping a cashflow. You can manage without it for sure but the power of meditation is not really to be missed.You dont have to sit cross legged with a little bell. You can meditate whilst walking, sitting, lying down. Whatever works for you.I'll shortly be launching a series of my own meditations so join our Super Dad Club or drop me a message on any of my socials and I'll get you a copy.Join in the LIVE stream if you want to comment and feature in the next episode.Follow and subscribe if you are listening to the podcast or watching on YouTube,If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Clubhttps://teamsuperdad.com/groupGet Dad coaching to create the life you deservehttps://teamsuperdad.com/30call Hosted on Acast. See acast.com/privacy for more information.

The best revenge is MASSIVE SUCCESS.I wrote this post earlier in the week and on today's show going to talk about SUCCESS vs REVENGE.Welcome to the Team Super Dad weekender. Join live in the comments or give me a #REPLAY if watching later.Subscribe and share this with anyone you think needs to hear it.Revenge. Not the healthiest of intentions....unless it becomes your motivation.When you put your focus on revenge, you lose control of yourself. It becomes a desperate project, like "if I dont succeed I cant progress".YOUR SUCCESS though is free from what the other person thinks, cares or did. Be clear about the success you want. Make it about you.When they see your success it will probably piss them off and that should be revenge enough!It doesnt have to be about money or material things. Success could be a life without the drama of that person in your life.Success could be a happy new relationship.Success could be a change in lifestyle that results in you seeing your children more. Success could be a new business that you would never have started if you hadnt lost the other one.Massive success is the gift you give yourself.... New opportunities. New connections and friends. New experiences. Financial freedom. Choice. Independance Self belief and confidence. It's attractive to others. Improved health Freedom from the bullshitWhat is the massive success you deserve?Join in the LIVE stream if you want to comment and feature in the next episode.Follow and subscribe if you are listening to the podcast or watching on YouTube,If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Clubhttps://teamsuperdad.com/groupGet Dad coaching to create the life you deservehttps://teamsuperdad.com/30call Hosted on Acast. See acast.com/privacy for more information.