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Post Session Podcast

Post Session Podcast

Author: Post Session Podcast

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Post Session Podcast is a podcast filled with the stoke of a surf session and the wise guidance of an ocean voyager. Your water loving hosts, Ashley Chapman and Laurel Senick, are ready to share this infectious state of mind while encouraging and inspiring you for Your next adventure.

Your hosts both know a great deal about chasing dreams, recovering from epic failures and the value of sharing a hearty laugh. While the ocean provides them with a beautiful canvas to share these topics so does their friendship and they want to welcome you, the listener, to join as a friend.
17 Episodes
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Show Notes John Pike founded the Wilmington chapter of Surfers Healing, an organization to help expose children with autism to the wonderful, calming and therapeutic world of surfing. This mission is near and dear to John’s heart as a father of a child who was diagnosed with autism at two years old. As with any … Episode 36: Autistic and Audacious with Surfers Healing and John Pike Read More » The post Episode 36: Autistic and Audacious with Surfers Healing and John Pike appeared first on Post Session Podcast.
Buffy Andrews of the Made Well Center and This Whole Life Foundation joins the ladies to discuss the issues surrounding mental health. They talk about the body, mind, spirit balance and how Made Well Center is working in the trenches to keep our local community healthy and happy. For more Post Session Podcast surfing and … Episode 35: The LOCAL Blue Mind with Buffy Andrews Read More » The post Episode 35: The LOCAL Blue Mind with Buffy Andrews appeared first on Post Session Podcast.
The second deepest man in the world joins the ladies to discuss the in’s and out’s of the sport of freediving. Miguel Lozano is Spain’s top diver and a really fun guy. He engages not only in world and national record status dives but speaks corporately, travels constantly and has a family which includes a … Episode 34- Miguel “El Guapo” Lozano, Spanish Freediving Champion Read More » The post Episode 34- Miguel “El Guapo” Lozano, Spanish Freediving Champion appeared first on Post Session Podcast.
When Ren invited pro surf vet, CJ Hobgood, on the podcast the girls were stoked. There’s nothing quite like getting perspective from someone who has been to the top. But this discussion turned into so much more. Surfing opened the door for CJ to share his real gifting with the world. PSP holed up in … Episode 33- CJ Hobgood on More Than Surfing Read More » The post Episode 33- CJ Hobgood on More Than Surfing appeared first on Post Session Podcast.
Pour yourself some coffee, sit back, and enjoy this light episode full of surf talk, stoke and Christmas carols! Listen in as Laurel and Ashley host three other ladies on this episode, their highest interviewee count ever. They talk about Post Session Podcast’s last surf adventure to Puerto Rico, Hawaii East. They also invite a … Episode 32- Hawaii East Read More » The post Episode 32- Hawaii East appeared first on Post Session Podcast.
Laurel and Ashley loved talking to Peter Maguire so much they cannot wait to have him back. What did they talk to him about exactly? The verdict is still out. This episode, full of digression and boasting the longest running time so far still manages to keep your attention as the trio talk philosophy, politics, … Episode 31- Philosophy of Surfing, Politics and Injustice with Peter Maguire Read More » The post Episode 31- Philosophy of Surfing, Politics and Injustice with Peter Maguire appeared first on Post Session Podcast.
Val Bennett is on the scene to chat with the girls about her time in the military, the hard transition after a life of service and how surfing helped bridge the gap. Val runs the local chapter of One More Wave, a surfing club geared towards veterans. The discussion turns towards living more with less … Episode 30- Life After Military Service with Val Bennett Read More » The post Episode 30- Life After Military Service with Val Bennett appeared first on Post Session Podcast.
Again, please welcome Dave Baker to the PSP studio! He tells the ladies they’re gluttons for punishment for having him on twice but with a CV like his, one episode just scratches the surface. This time the ladies talk to Dave about some of the exciting things he’s done. There’s mention of watercolor painting, helicopter … Episode 29- Making the Most of Your Free Time with Dave Baker Read More » The post Episode 29- Making the Most of Your Free Time with Dave Baker appeared first on Post Session Podcast.
This time the ladies Break Bad with fellow freediver, Talita Mauro. Talita talks about self defense, especially for women. She discusses the psychology behind victimization and introduces us to her alter ego, Vanessa. Talita is originally from Brazil and began training Krav Maga as a teenager in her home country. She brings intensity and philosophy … Episode 28- Protect Yourself with Talita Mauro Read More » The post Episode 28- Protect Yourself with Talita Mauro appeared first on Post Session Podcast.
*All photos courtesy of our guest, Dave Baker. His inspired artwork is featured on his Instagram page. *This episode includes an announcement for Post Session Podcast’s first free event: Self Defense with Talita Mauro. Where to start? With a guest like Dave Baker and his incredible CV it is hard to narrow the conversation. The … Episode 27- Weathering the Storm with Dave Baker Read More » The post Episode 27- Weathering the Storm with Dave Baker appeared first on Post Session Podcast.
Special Guest Tony Butler founder of WbLiveSurf.com Post Session Notes: Tony: shares that with his new job he doesn’t often have time to surf. “Even though Im surfing less, it’s more special when I go. Especially when I can go with my wife.” Now at his job he too checks his own site to get … Episode 26- How to Know When to Go with Tony Butler Read More » The post Episode 26- How to Know When to Go with Tony Butler appeared first on Post Session Podcast.
Summer in NC is spectacular! Plants thrive because of our long growing season and what is better than talking about food? Nothing! The ladies talk about the bounty of summer. They start by talking about what they eat after freediving and surfing but then digress into a discussion about the end of summer abundance. They … Episode 25- Your Garden’s Bounty, and what to do with it. Read More » The post Episode 25- Your Garden’s Bounty, and what to do with it. appeared first on Post Session Podcast.
The ladies welcome Stuart Foreman to the studio. Stuart is an old friend of Ashley’s but most impressively, as if that’s not enough, a local entrepreneur with a ton of advice for you. Stuart talks about how he has steadily and successfully grown his welding business, how he’s moving into acquisitions for future growth potential … Episode 24- The Midas Touch with Stuart Foreman Read More » The post Episode 24- The Midas Touch with Stuart Foreman appeared first on Post Session Podcast.
The ladies are joined by long time surfer and friend of Laurel’s, Jo Pickett. She’s a surf coach, mentor and organizes the Wahine (women’s only) surf contest. Jo also has a knack for turning her hobby into work. Ashley has done the same thing with freediving and Laurel hopes to do this with her writing. … Episode 23- Hobby or Job? With Jo Pickett Read More » The post Episode 23- Hobby or Job? With Jo Pickett appeared first on Post Session Podcast.
Episode 22- Me vs. We

Episode 22- Me vs. We

2020-07-2447:10

Shout out to Caleb Jimenez for the support! The individual vs. collectivism. In this time of covid unrest it’s an interesting subject to ponder. The ladies chat with Tony Puente aka Tio Tony. Tio Tony is an awesome surfer, good friend and neuropsychologist who knows a thing or two about human behavior and has extensive … Episode 22- Me vs. We Read More » The post Episode 22- Me vs. We appeared first on Post Session Podcast.
Yep, they’re talking about etiquette again. The ladies love to rant about manners so listen up and learn! Ashley and Laurel are in coffee heaven with their respective mixes and dis Maxwell House but hope they don’t offend anyone…too much. They’re mad about mooring limits in Wrightsville Beach. Ash talks about boat etiquette, a must … Episode 21- Etiquette (Part 2) Read More » The post Episode 21- Etiquette (Part 2) appeared first on Post Session Podcast.
Ashley’s back in town and the girls are live. Plus, this episode includes their first interview, Jill Kanney the new girl! Are you tired of rude people? Do you suspect you may be crossing some etiquette lines yourself? Ash and Laurel will get you sorted out in part one of this most important two part … Episode 20- Etiquette (Part 1) Read More » The post Episode 20- Etiquette (Part 1) appeared first on Post Session Podcast.
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