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© Kyra Oliver
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Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver
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Kelley Manley is a freelance journalist and storyteller whose work has appeared in the New York Times, Vogue, Marie Claire, Elle, DETAILS, and Outside Magazine, among other publications. She's held editing positions at Skiing and SKI. She's also a filmmaker with a documentary that was nominated for best short documentary at New Filmmakers LA Film Festival in 2022. In addition to a being a mom and wife, she is an athlete, recently earning a place in the USA Triathlon National Championships.
Kelley shares her story of how growing up with a mom who was depressed affected her and how she manages her loss of her mom to suicide. Connect with us on this podcast to learn how you, too, can manage loss and depression.
You can find Kelley at:
kelleymanley.com
Instagram @kelleymcmillanmanley
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #suicide #anxiety #mentalhealth #kelleymanley
Much love,
Kyra
Can you imagine, as a mom, sitting next to your daughter for months while she is in a coma, going through chemotherapy, you name it-- truly not sure of what's next? As someone who has lost a child, this is scary. But what they chose to do is amazing.
This is a story of resilience, by both a mom and daughter, who came to understand the importance of the mindset during times of uncertainty. This podcast is so inspiring! If you know anyone that may be going through the trials of uncertainty, this is for you. A listen will help you understand that your "active choices" can not only change everything, but IS everything that will lead to joy during trauma.
You can find Kathy at:
kathyelliottcoaching.com
instagram @iamkathyelliott
facebook.com/kathyelliottcoaching
You can find Rachel at:
rachelliott.com
instagram @rach_elliott
Her Tedx Talk here:
https://www.youtube.com/watch?v=ry9URz4SW6g
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #kathyelliott #rachelliott #tedxtalk
Much love,
Kyra
Tricia is one powerful woman who realized that helping others mom's is her mission. She is a wife, mom to 3, Physical Therapist, Doctor of Physical Therapy, Postnatal Exercise Specialist and athlete that helps women stay strong and active during and after pregnancy.
You can find her on Instagram:
https://www.instagram.com/burpeesandburpcloths/
#6monthspostpartum #momof3 #letsgetup #digdeepernation #postpartumjourney #postpartumfitness
You can find me on:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
#lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife
Much love,
Kyra
Karen Mulkey, also known as Momma Mulkey on TikTok, is the mom of former heroin addict Noel Mulkey. She shares her brave journey of fear and heartbreak through years of trying to help her son find his way out of his addiction. As a competitive triathlete (who qualified for Kona!), she knew that she could help her son find a healthy lifestyle physically and mentally. Listen to her story.
#noelmulkey #mommamulkey #lifestylethatfeelsgood #8waysofbeing
Follow her on TikTok at https://www.tiktok.com/@noelstrimom?l...
You can find me at:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
TikTok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
Much love,
Kyra
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Mark Turnipseed has quite a story to tell and I am so grateful that he opened up for all of us so that we can learn from him.
He is a fitness coach, mental health advocate, suicide survivor, model and LGBTQ addiction recovery advocate. Mark A. Turnipseed is the author of My Suicide Race: Winning Over the Trauma of Addiction, Recovery, and Coming Out. In this podcast, he shares some difficult experiences that nearly took his life several times. His willingness to be vulnerable and face his fears has provided us with the gift of his true and authentic self-- lean in and listen to this story.
Thank you for joining us! Please help Mark and me by sharing this story with someone that may need it.
You can find Mark at:
https://www.markturnipseed.com
www.facebook.com/markaturnipseed
https://www.instagram.com/markaturnipseed/
https://www.youtube.com/channel/UC2dHRgRaCJvMSjyNxDfgq7g
You can find me at:
instagram @kyraoliver
facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver
tiktok https://www.tiktok.com/@kyraoliver_you?
My website: http://www.kyraoliver.com
Much love, Kyra
Roxy shares her story of losing her sister to an alleged drunk driver, how she got involved in MADD, forgiveness, and self-care--all this is wrapped into such a great podcast. Listen in and learn how you can handle difficult life situations, turn it into good and how self-care will change your life and provide strong mental health.
You can find Roxy at:
https://www.facebook.com/roxy.kaiser
https://www.instagram.com/kaiser2005/
Thank you for joining us! Please help Roxy and me by sharing this story with someone that may need it.
You can find me at:
instagram @kyraoliver
facebook @kyraoliver and @kyramoliver
tiktok https://www.tiktok.com/@kyraoliver_you?
www.kyraoliver.com
Much love,
Kyra
Noel is a former overweight drug addict who found fitness and triathlon, which ultimately saved his life. Noel shares his deep, dark and difficult journey as a heroin addict since 8th grade. The best part is how he changed his life and that he wants to help others change their lives. Noel turned things around and it was incredibly hard, but now he is a competitive athlete filled with fun and inspiration.
https://beacons.page/noelmulkey
https://www.instagram.com/noelmulkey/
https://www.tiktok.com/@noelmulk0?
https://www.youtube.com/channel/UCRmmkLnVk5qu3ayntNdn3Jg
https://www.maunaendurance.com/noel-mulkey
Thank you for joining us! Please help Noel and me by sharing this story with someone that may need it.
You can find me:
instagram @kyraoliver
facebook @kyraoliver and @kyramoliver
www.kyraoliver.com
Much love,
Kyra
Airica is the essence of southern charm. Living in small town Tennessee, (and my hometown of Livingston!), Airica shares here story of marrying her 8th grade sweetheart (yep, you read that right...), an unexpected heart condition, how AP Style came to life and so much more. Airica is all about helping improve your life no matter how big or small and SHE LIVES AND BREATHES FUN. Listen in and share this with your best friend. Maybe this should be the next Netflix "real lifestyle stories" series!
You can find Airica on Instagram @airicapuckettstyle and on her blog at https://www.airicapuckettstyle.com/
Thank you for listening.
Much love to you!
Kyra
Want to find me?
www.kyraoliver.com
facebook.com/kyramoliver
facebook.com/kyraoliver
instagram.com/kyraoliver
Can you imagine your most fearful moment being that you can't breathe and you truly fear that no one will get to you in time to help you? That is just one of the many truths of my guests today, a man and is domestic partner, who share what happened and how they feel today. We need to understand what others are going through in order to grasp the reality of COVID. Please take a listen and share with someone you love.
Much love to you!
Kyra
Want to find me?
www.kyraoliver.com
facebook.com/kyramoliver
facebook.com/kyraoliver
instagram.com/kyraoliver
Matt had a vision. Matt wanted to help others see the "Unintended Positives" of COVID. An award-winning advertising copywriter, scriptwriter, freelancer, artistic director, President & Chief Operating Officer, entrepreneur, and even a Six Sigma Green Belt in Process Management, Matt sees the world as a place of positive energy and with that, he felt that by creating a community on Facebook, he could pull all that energy together in a bold way-- and he did!
Along the way, he's been the artistic director and playwright-in-residence for a theatre company where he wrote and directed his original works. He is a certified LifeCoach with a business he calls 2PointBe Personal Development Coaching.
Listen to learn how Matt Potts has, and continues, to make a positive impact in the lives of others. Make sure to share this episode and others so that, together, we can help others live a joyful lifestyle.
Thank you and much love,
Kyra
Check out: Unintended Positives from Shelter-in-Place 2020
Contact Matt directly by messaging him on this Unintended Positives Facebook page.
Matt's just launched his new website: www.pointA2PointBe.com
Want to find me?
www.kyraoliver.com
facebook.com/kyramoliver
facebook.com/kyraoliver
instagram.com/kyraoliver
You are empowered to help others, including your kids, to lead an amazingly joyful life-- something that is a privilege and a way to make the world a better place. And what's amazing is that you GET to do that. Learn how this works and why it is important to our culture.
Much love,
Kyra
More about me here:
https://yourownutopia.com/
https://www.kyraoliver.com
https://www.facebook.com/kyramoliver
https://www.instagram.com/kyraoliver/
Donna is a fighter-- and, well, she had to be in order to manage the tremendous ups and downs that life has tossed her way from the difficult loss of her father to learning she had breast cancer. She doesn't give up and continues to speak truth so that she can help others all while pushing through crazy entrepreneurial decisions every day. Listen to this inspirational nugget that will help you see that you CAN survive and even thrive.
To connect with Donna:
https://www.cyclebar.com/location/greengate
greengate@cyclebar.com
https://ricksharpalz.org/
And more about me here:
https://yourownutopia.com/
https://www.kyraoliver.com
https://www.facebook.com/kyramoliver
https://www.instagram.com/kyraoliver/
This is a great story of how two friends saw a need to help those suffering in silence and began to build it. They never expected it to grow so quickly and with such incredible support from Olympic athletes, NFL Football Players and accomplished Military die-hards to large corporations and more. Listen to see what they did and why. Please share to inspire others! Thank you.
Much love,
Kyra
Find Kris and Mike here:
http://www.theonemileproject.com/
ttps://www.facebook.com/Team-ONE-MILE-113842546991975/
And more about me here:
https://yourownutopia.com/
https://www.kyraoliver.com
https://www.facebook.com/kyramoliver
https://www.instagram.com/kyraoliver/
Imagine driving down the road (literally) to soon find out you had brain cancer-- stage 4 brain cancer. Most of you know that what I care the most about is impacting the lives of others. And boy does our guest today do just that. Please join me in welcoming Logan Sneed who is a brain cancer survivor, 6 figure entrepreneur, top selling author, keynote speaker and so much more.
Find more about Logan here:
www.logansneed.com
https://www.facebook.com/logan.sneed.96
https://www.instagram.com/logansneed_/
https://www.youtube.com/channel/UCoQ9JsZw8RT8w6uqDmq12Hg
And more about me here:
https://yourownutopia.com/
https://www.kyraoliver.com
https://www.facebook.com/kyramoliver
https://www.instagram.com/kyraoliver/
Lillian Crocker, an 18 year old ice skater turned ballet dancer, is a gem of a person that has worked so hard to become a TOP ballet dancer. But it has been hard and at a young age, she has made tough decisions about her career. Lean in to hear how she deals with choices while looking ahead. This podcast is great for adults and those looking to be at the top of their game. Follow Lillian here and please share this podcast so that you can help Lillian and me inspire others.
https://www.instagram.com/lilliancrocker/
https://www.instagram.com/livingwithlils/
Much love!
Kyra
https://www.instagram.com/kyraoliver/
https://www.facebook.com/kyramoliver/
https://www.facebook.com/kyraoliver/
This interview is incredibly inspiring. Listen to Andrew as he shares his vulnerable side and what he has done to create a beautifully present life. Andrew Schultz is an international Yoga & Meditation Teacher, Mindfulness & Transformational Coach, Podcast Host of “Positive Impact with Andrew Schultz,” and Speaker. He has one of the fastest-growing podcasts being downloaded in over 47 countries worldwide and is based on positive impact in the community.
Andrew was a stand out 3 time all-conference NCAA baseball player and an accomplished corporate Vice President wearing suits. He had it all going for him, but something happened. Listen up.
Links to connect with Andrew:
https://andrewschultzyoga.com/
andrew@andrewschultzyoga.com
https://www.instagram.com/awschultz14/
https://www.facebook.com/awschultz14
Please share it forward! Share this podcast on your social media and with at least one person today. You can change their life!
Connect with me!
https://yourownutopia.com/ or www.kyraoliver.com
https://www.instagram.com/kyraoliver/
https://www.facebook.com/kyramoliver
Alexa Mendes is a 16-year-old high school junior who is driven to the point of wanting to help others-- truly amazing at such a young age. Alexa discovered how social media was stealing joy from her life and she knew she had to do something about it. Learn what she did and how it can change your teen's life and even your own life.
Other tidbits you will learn: what tools and games are great to use now, especially during the COVID-19 stay at home order.
Alexa’s book, #Unsubscribed: How I am thriving in high school without social media (and you can, too) is available in both English and Spanish on Amazon. More information about her book and Gold Award can be found at www.unsubscribedbook.weebly.com.
The main link to reach her is unsubscribedbook.weebly.com or by email at unsubscribedbook@gmail.com.
This is an uncomfortable time and we are all in it together, but you can use your mindset to work through it and those challenging (or fun) ideas you have! Listen to this podcast to help you learn how to manage this stay-at-home-time in the best way you can. Stay positive!
Thank you and much love!
Kyra
In this episode, we get to hear how Hailey Rowe built her coaching and lifestyle business, why she did it, why she wants to help you and how she does it. Hailey talks about the importance of your value today, even in the midst of our stay-at-home lifestyle with the Corona Virus. And you will love the bonus content...Hailey sings for us! Check out this podcast! It is really good.
Instagram.com/hailey_rowe
www.haileyrowe.com
https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926
www.facebook.com/groups/healthcoachnation
Much love,
Kyra
www.kyraoliver.com
Insta: @kyraoliver
Facebook: facebook.com/kyraoliver
Hey Guys!
In this episode, I share thoughts about the importance of hope and how planning your day can keep you motivated.
Enjoy!
Much Love,
Kyra
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