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I Am Refocused Radio
I Am Refocused Radio
Author: I Am Refocused Radio
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I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience.
What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.
Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.
Hosted by Shemaiah A. Reed
Watch full episodes on YouTube: Refocused Network
Contact: [email protected]
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews.
Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.
Hosted by Shemaiah A. Reed
Watch full episodes on YouTube: Refocused Network
Contact: [email protected]
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
1743 Episodes
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What does it take to lead inside some of the world's most powerful companies, and what happens when doing the right thing puts your career on the line?On this episode of I Am Refocused Radio, we sit down with William Sullivan, an accomplished technology executive with more than 25 years of experience leading teams, transforming businesses, and driving growth at major global organizations, including IBM, Oracle, Informatica, Amazon Web Services (AWS), and Denodo.William shares insights into executive leadership, corporate culture, navigating high-pressure environments, and the lessons learned from working alongside some of the biggest names in technology.But his story goes beyond business success.As the author of It Used To Be Fun: A Software Executive's Experience as a Federal Whistleblower, William brings a powerful perspective on corporate accountability, personal integrity, and the consequences of speaking up when something isn't right.In this conversation, we explore:What working with global technology giants teaches you about leadership.The difference between holding a leadership title and earning people's trust.How corporate culture influences decisions at the highest levels.The personal and professional challenges of becoming a federal whistleblower.Why integrity matters when success, reputation, and your career are on the line.What the next generation of executives should understand about courage, accountability, and leadership.This is a conversation about ambition, responsibility, and discovering what leadership really means when your values are tested.Learn more about William Sullivan:https://www.williamjosephsullivan.com/https://www.williamjosephsullivan.com/about/I Am Refocused RadioReal Conversations. Powerful Perspectives. Stories That Inspire.Stay Focused. Keep Moving Forward.#WilliamSullivan #Leadership #Whistleblower #CorporateLeadership #ExecutiveLeadership #IBM #Amazon #BusinessLeadership #IAmRefocusedRadio #RefocusedNetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
What does it really take to succeed when stepping into a new leadership role?On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Navid Nazemian, award-winning executive coach, leadership expert, and bestselling author of Mastering Executive Transitions: The Definitive Guide.With more than two decades of international leadership experience, Navid shares powerful insights into why even highly successful executives struggle during career transitions and what separates leaders who thrive from those who fall short.Together, we explore leadership challenges, career growth, building trust, navigating change, and the importance of self-awareness. Navid also introduces his Double Diamond Framework, designed to help executives make successful transitions while staying true to themselves.Whether you're an executive, entrepreneur, aspiring leader, or someone preparing for the next chapter of your career, this conversation offers valuable lessons on leading with confidence, purpose, and authenticity.Learn more about Navid Nazemian:https://www.masteringexecutivetransitions.com/Subscribe to Refocused Network:https://www.youtube.com/@RefocusedNetworkI Am Refocused RadioStay Focused. Keep Moving Forward.#NavidNazemian #Leadership #ExecutiveCoaching #CareerGrowth #MasteringExecutiveTransitions #IAmRefocusedRadio #RefocusedNetwork📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
What does it take to reinvent yourself, overcome challenges, and continue moving forward with purpose?On I Am Refocused Radio, Keith Barton shares his journey from growing up in Alaska to serving in the United States Marine Corps, becoming a helicopter pilot, entrepreneur, and published author.Keith discusses the life lessons that shaped his leadership, the inspiration behind his children's books and science-fiction adventures, and his passion for aviation, technology, family, and community improvement.This conversation explores resilience, creativity, fatherhood, entrepreneurship, and what it means to build a meaningful legacy.Learn more about Keith Barton:https://www.bartonfortexas.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
RACHEL HARRISON BIORenée Harrison is a Jamaican-born, New Jersey-raised actress, producer, director, and cultural curator based in Los Angeles. A graduate of The New School College of Performing Arts, School of Drama, Renée built her foundation in New York theater before relocating to Los Angeles, where she quickly landed a recurring role on All American: Homecoming (The CW). She is now best known for her breakout role as Candace on Netflix's A Different World. Additional credits include Law & Order: SVU (NBC) and the Searchlight Pictures feature The Supremes at Earl's All-You-Can-Eat. Beyond acting, Renée is the founder of Black Girls Do Theater (BGDT), a social impact organization dedicated to amplifying Black femme-identifying theater artists through community-driven programming, wellness initiatives, live conversations, and original productions, now in its ninth year. She serves on the board of JACK Arts in Brooklyn, where she most recently co-produced an original production, and is actively expanding her work as a director. Renée continues to build a purposeful career - on stage, on screen, and in her community.ABOUT A DIFFERENT WORLD, NOW STREAMING ON NETFLIXA Different World is an American comedy television series and a revival of the 1987-1993 NBC sitcom of the same title. The series stars Maleah Joi Moon, with Jasmine Guy and Kadeem Hardison reprising their roles from the original series billed as "special guest stars" alongside many other returning actors. It premiered on Netflix on September 24, 2026, exactly 39 years from the original series premiere date. It received positive reviews from critics. In October 2026, the series was renewed for a second season.Here's the trailer:https://www.youtube.com/watch?v=W8jMEXwErvk Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
Why are so many successful men struggling with exhaustion, brain fog, poor sleep, and declining energy while appearing to have everything under control?On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Dr. Stephen Sanders, physician, men's performance and longevity expert, and founder of Whole Men's Health, for an important conversation about the hidden health challenges facing modern men.From burnout and hormonal health to stress, sexual wellness, leadership, and fatherhood, Dr. Sanders explores why men often sacrifice their physical and emotional well-being while building successful careers, businesses, and families.After experiencing his own personal health struggles in his late 30s, Dr. Sanders recognized that professional success doesn't always translate into personal wellness. His journey inspired a new mission: helping men reclaim their energy, confidence, strength, and long-term vitality.In this episode, we explore:Why successful men experience burnout and declining energyThe connection between hormones, sleep, stress, and performanceHow men's sexual health can reflect broader health concernsWhy career success can come at a personal health costThe role of strength, metabolic health, and lifestyle in longevityWhy men should prioritize their health before reaching a breaking pointThe message: Your best years don't have to be behind you. Success should never require sacrificing your health.Connect with Dr. Stephen Sanders:Website: https://www.wholemenshealth.comInstagram: @drstephensandersConnect with I Am Refocused Radio:Website: https://www.iamrefocusedradio.comYouTube: https://www.youtube.com/@RefocusedNetworkSubscribe for more conversations exploring health, leadership, resilience, personal growth, and the stories shaping our world.Stay Focused. Keep Moving Forward.#MensHealth #DrStephenSanders #MensWellness #Burnout #Longevity #HormoneHealth #Leadership #IAmRefocusedRadio #RefocusedNetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.








