Claim Ownership


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Do you sweep the truth under the rug and ignore red flags to maintain the peace with your partner? Do you shut down your intuition to keep the relationship going? Do you imagine if you work harder, they will be a better partner? Red flags are previews of coming attractions in your relationship. Keep your eyes wide-open to save yourself from wasting time with the wrong person. CRACK YOUR GOOD GIRL CODE
The Perfectionist Good Girl is the can-do woman. She's competent and capable. You may not think she has a  Good Girl problem because she is accomplished and driven. Joy and Kellie talk about the power of taking off your Perfectionist mask.Joy's book: Crack Your Good Girl Code
Awakening Your Power

Awakening Your Power


Who would you be if you were rooted in the full matrix of your feminine power?  What needs to happen to heal your relationship with power so you can be the creator of your life? Joy talks with Tara Preston, women's empowerment coach and Founder of the Akashic Women School.www.akashicwomenschool.comJoy's book: Crack Your Good Girl Code
Self-described achievement junkie, Dr. Anita Jackson, describes how her world fell apart during the 2020 lockdown when she couldn't work. As painful as it was, it helped to unmask her imposter syndrome. It allowed her to see that she had been hiding behind all her achievements. Dr. Anita came to the profound realization that she was worthy regardless of what she achieved. To find out more about Dr Anita's work:
Why do women often have resistance to sales? What are the primary ways we sabotage sales? We need to know. The Sales Maven, Nikki Rausch answers these questions and  shares  secrets to creating connection and rapport to improve sales success.  Pick up Nikki’s free e-book "Closing the Sale"
Joy talks with divorce and relationship coach Terrie Vanover about the sneaky good girl patterns that we can bring to relationships. Terrie shares her story of being broke and homeless with 2 kids after her divorce.  Empower yourself by letting  go of the shame of being divorced or single and use it as a springboard to create real happiness!Terrie Vanover: www.choosingtorise.comJoy's book: CRACK YOUR GOOD GIRL CODE
What is the feminine power shadow and why is it so important? What does it mean to be triggered? Lisa shares a story of being triggered by a co-worker and how she used it as an opportunity to claim her voice and value by standing up for herself. We also talk about the vital need to free the feminine shadow within men. Joy's book: CRACK YOUR GOOD GIRL CODE
Self-Love Mastery

Self-Love Mastery


The Good Girl lavishes love on others but withholds love for herself (and she's proud of it.) She is humble and selfless. It's time to blow up this myth because it's a big fat lie. In this episode of the Good Girl to Goddess Podcast, you will hear must-know self-love secrets to empower and enlighten your Good Girl soul. Sometimes you've got to get over your Good Girl to get on with your life!Joy's book: CRACK YOUR GOOD GIRL CODE
Lightworker in Biz

Lightworker in Biz


Through health challenges as a young girl, Lynsey had to transform her Good Girl conditioning to trust and follow what was true for her.  She became a certified nutritionist which led to her current work as a heart healer and renegade Lightworker. Joy and Lynsey talk about being a Lightworker in Biz where the Universe is your employer!________________________________________________________Joy's book, Crack Your Good Girl Code.
Burnout to Rebirth

Burnout to Rebirth


Burnout is a sign that something needs to change. You're not aligned with some aspect of your life.  Joy and Lisa talk about the 3 basic kinds of burnout to help you navigate this powerful time of re-creation, rejuvenation and rebirth.  Burnout is a chance to discover a deeper layer of your truth so you can live your most authentic life. ___________________________Joy's Book- "Crack Your Good Girl Code."
Claim Your Sovereignty

Claim Your Sovereignty


Call your power back to yourself! Sovereignty is remembering who we are. It's being in touch with our truth. People can try to tell us who they think we should be and what they think our truth should be.  It's up to us to let go of the stories that others try to project onto us. We are our own best authority and staying connected to our intuition (our gut) is the key.GuestAndrea Arledge https://andreaarledge.com_______________________________________Joy's book, "Crack Your Good Girl Code."
Being a single woman breaks with Good Girl code. Society pressures us to pair up and get married as if this is the only way to be happy! We can feel shame and embarrassment if we aren't in a partnership. Joy and Holly blow this myth up and talk about how to be an empowered single by learning to date yourself. It's time to let go of the stigma of being single and enjoy your life to the fullest. Life is one long date with yourself. It's your responsibility to meet your needs whether you are in a relationship or not. Being single is not the end of the world. It might be just the beginning!________________________________Holly Hartman is a life transformation coach who empowers women to date themselves. Holly believes that solo dating can help women to love themselves and heal. She takes women on a self-discovery journey back to themselves. Holly's own personal intensive self-development includes healing from co-dependency, toxic relationships and addictions. She's dedicated to breaking toxic cycles of her past and helps others do the same so that generations to come can be healed. Holly's online group is #SoloDateChallenge_______________________Joy's book - Crack Your Good Girl Code
Expectations are everywhere!  They control our behavior subtlety and powerfully.  The Good Girl understands expectations. She spends her life trying to live up to the expectations of others. Expectations are silent contracts we hold people to and lead to miscommunication and disconnection. In this podcast, we talk about how we put expectations on ourselves and other people and how we can get free. Find out about Jill's work at www.Jilljerabek.com______________________________Joy's book- CRACK YOUR GOOD GIRL CODE
Do you feel you need to sacrifice yourself to be worthy and "good?" Kellie shares her Good Girl to Goddess story where she believed that if she was just the perfect Mom she would be worthy and valuable. She got stuck in the need to project a perfect image until she made a commitment to honor her authentic self. She shares how self-sacrifice was actually stealing her self-worth and sending her on a downward spiral. Playing the role of the sacrificial Good Girl can show up in any area of our life, not just caretaking roles. This podcast will inspire you to keep your boundaries and find your balance. You matter!Joy's books:Rock Your Feminine Type To Rock Your BusinessCrack Your Good Girl Code
Do you struggle to make and keep your boundaries because you just want to be nice? We need boundaries to create happy and healthy relationships. Without them, we soon feel resentful and disrespected. Joy and Courtney break down the steps and the psychology behind making and keeping boundaries. Courtney says "sacrifice and suffering are not required for sovereignty."Find Courtney and her work at: www.courtneycope.com_____________________________Joy's book "Crack Your Good Girl Code."
We often aren't aware of our Good Girl patterns. Joy and Lisa talk about the 3 Good Girl Traps we can fall into and give our power away. 1)Toxic caretaking - over-giving and over-fixing.2) Idolizing - abandoning self-responsibility.3)Neediness - relying on others for your self-esteem.________________________________________________Joy's book - Crack Your Good Girl Code
Rhea helps breast cancer survivors move forward with a renewed sense of confidence with her empowering photoshoots. In this episode, I interview award-winning photographer Rhea Berkley Lewis who after many years of being a wedding, child and family photographer felt a powerful calling to start offering boudoir photoshoots to breast cancer survivors. Rhea helps her clients realize that cancer has not taken away their beauty and their scars do not define them.Florida Atlantic University reached out to Rhea to do a clinical study on her work documenting how boudoir photography can help women post-surgery.Find Rhea:www.Jupiterboudoir.comJoy's book- CRACK YOUR GOOD GIRL CODE
Is your Good Girl holding your self-worth hostage? What does it mean to embody your inner Goddess? We need to know. Discover how you can get stuck in the Good Girl box and end up living a life that is so much less than you desire and deserve. Joy's book- Crack Your Good Girl Code.
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