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Literally, Not OK with Alexis Waters
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Literally, Not OK with Alexis Waters

Author: Alexis Waters

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A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.
209 Episodes
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Merry Christmas, babes! 🎄🎅 This week, I’m joined by the People’s Princess himself, comedian Raymond Padilla! 🚴‍♂️ We’re spilling the holiday tea: from bike drama on the Brooklyn Bridge to NYC’s influencer chaos, Wicked obsessions, and holiday party survival tactics (hint: pranks and pajamas are key). Plus, we get into turtleneck trauma, spicy FMKs, and how to keep it cute (and sane) with family. Don’t miss this festive fun fest! ❤️ 🎧 Listen now on all platforms!  👉 Don’t forget to leave a review and let us know why YOU are literally not okay today.  📲 Follow us: IG: @alexiswaters_ Raymond’s IG: @raymondpadilla  Podcast IG: @literallynotokaypod Subscribe, share, and spread the holiday chaos! ✨
GUYS, today I’m joined by pop culture queen Brooke Shelby, and we’re talking about everything from my Mennonite obsession (raw milk and wholesome vibes included) to belly button castor oil (don’t ask), mysterious NJ drones, and the WICKED soundtrack that’s living rent-free in my head. Oh, and of course, we dive into all things Bravo—Salt Lake City, Beverly Hills, and the yawn vibes of Southern Charm lately. Leave a comment about why YOU'RE literally not okay today! 💕 💌 Follow me on socials! Instagram: @alexiswaters_ TikTok: @alexiswaters_ Subscribe, like, and share if you loved this episode! 💅
Fresh off a trip to Cabo with her mom (because her ex bailed... again), Alexis sits down with the hilarious and unfiltered host of the Dumb Blonde Podcast, Kennedy Eurich! They talk messy dating lives, chaotic oversharing, spiraling doom-scrolls, and the bizarre ways they’ve made money—hello, foot pics and questionable Venmo transactions. Kennedy spills on her rise to social media fame, building a community, and why being unapologetically yourself is the ultimate flex. Oh, and of course, rapid-fire questions, big laughs, and wild stories you didn’t know you needed. Listen, subscribe, and leave a comment: why are YOU literally not OK? Follow Kennedy:  @ken.eurich on IG & TikTok! Follow Alexis: @alexiswaters_ 🎙️ Listen to Dumb Blonde Podcast wherever you get your pods!
What do nipples, belly buttons, Chris Wallace impersonations, and car drama have in common? Today’s episode of Literally, Not OK with the hilarious Courtney Parchman (@AverageFashionBlogger)! We’re diving into her chaotic adventures, from TikTok mischief to celebrity encounters and the wildest shower thoughts you’ve ever heard. Plus, we talk mental health, Botox, and why your mindset truly matters. Tune in for all the laughs and good vibes, babes!  Don’t forget to like, subscribe, and share! 💕 Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_ Follow Courtney: Instagram & TikTok: @AverageFashionBlogger Let us know why YOU’RE literally not okay in the comments!
Happy Thanksgiving, y’all! 🍁 This week on Literally, Not Okay, I’m joined by the hilarious and on-brand-for-this-show QUEEN, The MiscELENAeous Podcast host and reality TV star, Elena Davies! We’re chatting about everything from hair-wash-day math struggles to Amish friendships (yes, really), throwing hashbrowns in rage, and even the Big Brother casting process. Also, why are men so obsessed with their “meats,” and why does turkey have to ruin my Thanksgiving plate?!  👉 Plus, Elena spills the tea on her wild Big Brother journey (the casting chaos is REAL). If you’ve ever dreamed of being on reality TV, take notes! 🔗 Follow Elena: @ElenaDavies 🎙️ Check out TheMiscELENAeous Podcast wherever you get your podcasts!  💬 Drop a comment: Why are YOU literally not okay this week? 👇
OMG, y’all, this episode of Literally, Not OK is pure CHAOS in the best way. I sit down with the hilarious and wildly talented Katherine Blanford (host of the Cheatys podcast and creator of the comedy special Catholic Cowgirl). We cover everything from childhood antics (remember lighting dog poop on fire?) to how kids these days have zero street cred, monogamy, and why weddings (and exit rows) might be the biggest scam of all time. Oh, and Katherine reveals some BIG NEWS you do not want to miss!   Make sure you’re following us for all the juicy updates: 📱 Instagram: @alexiswaters_ 👛 Shop my hoops: @hoopnationbyalexis 🎤 Follow Catherine: @itskatherineblanford 💥 Don’t forget to like, subscribe, and leave a review wherever you listen. If you’re not okay, join the club—we’re in this together. 💕
Oh my God, y'all – today on Literally Not OK, I had the absolute pleasure of sitting down with the hilarious and beautiful Lauren Elizabeth! 💖 We dive into everything from lesbian sex dreams, social media meltdowns, and the Inside Out characters of our mental health (hi, Anxiety). Plus, Lauren shares what it’s really like being a mom with anxiety, handling self-care, and the absolute chaos of postpartum life. We also uncover some deeply weird toxic traits, like why I keep losing my engagement ring in dreams (??) and how Lauren keeps trying to love workouts. It’s a crazy ride, so buckle up! Drop a comment with why YOU’RE literally not okay this week! Don’t forget to hit that subscribe button and ring the bell for more chaotic energy from Literally Not OK. 💫  Follow Lauren Elizabeth on all socials @laurenelizabeth for lifestyle inspo, mom truths, and her new clothing line!
Today's episode has all the energy I needed and more, because I’m joined by the one and only Chris Sapphire from The Circle! Chris is here to spill on everything from his go-to lip gloss to spiritual cleanses to staying true to himself. This convo was basically therapy with laughs as we dove into self-doubt, faith, and learning to let go of all that people-pleasing. Plus, we had to throw in a game of F/M/K with the scariest icons of horror. Prepare to laugh, relate, and get a serious vibe check on self-love. Hit subscribe, give us a 5-star rating, and follow along for more crazy episodes. Find me on Instagram at @alexiswaters_ – and don’t forget to tell us why YOU'RE literally not okay this week!
On this wild episode of Literally, Not Okay, Alexis is joined by comedian, impressionist, and pop culture queen Andrea Lopez! 🎙 Together, they unpack everything from Housewives hot takes, TikTok obsessions, and dating in your 30s, to why reality TV is our ultimate guilty pleasure. Andrea keeps us rolling with impressions of your fave celebs (Kristin Cavallari, anyone?!) and shares her whirlwind Watch What Happens Live experience with Andy Cohen. Let’s just say… this one gets unhinged! 🌟 Don’t forget to rate, review, and share why you’re literally not okay! Catch Andrea @AndreaLopezComedy and her hilarious show, Big Wigs Podcast. Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_  
Hey, babes! On this episode of Literally, Not OK, I’m joined by Aurora Culpo, host of Barely Filtered podcast, and things get REAL! From our ADHD chaos to spilling all the tea on relationships, comedy fails, boob job struggles, and even trying to quit vapes, we’re diving into everything that makes us “literally not okay!” Plus, we chat about dating disasters, surviving with hormones out of whack, and figuring out life in our 30s. Oh, and did I mention we’re considering rehab? 💀 Tune in and let’s get through this together! Follow Aurora: @AuroraCulpo & @BarelyFilteredPod Follow me: @alexiswaters_ Got a story about why YOU’RE literally not okay? DM me or drop it in the comments!
Hey guys! Today I’m joined by the one and only Brooke Shelby for a fun, fast-paced episode of Literally, Not Okay! 🙌 We talk about my LA weekend (ran into some MAJOR celebs, duh), pop culture hot topics like the latest on Diddy, Kanye, and the MomTok drama! Plus, we break down why I’m mentally exhausted (blame Diddy and my mom’s morning news texts), and Brooke helps me figure out how to survive the chaos. Hit subscribe, leave a review, and DM me your literally not okay moments this week! Instagram: @alexiswaters_ TikTok: @alexiswaters_ YouTube: Literally, Not Okay #LiterallyNotOkay #AlexisWaters #BrookeShelby #PopCulture #MentalHealth
This week on Girl’s Night, I was joined by the wildly talented social media sensation, Deanna Giulietti to chat about what we are both literally not okay about this week, the beauty trends we swear by & our most memorable celebrity encounters. Deanna also shares advice to anyone starting out their career in social media & how she is always able to have a happy & positive mindset. Then, she shares a hilarious & embarrassing story of wardrobe malfunction that happened to her during a live performance!  Follow Deanna at @deannagiulietti Follow Alexis at @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by comedian, filmmaker & content creator, Andy Franklin! We discuss everything from stand up comedy, dating in Dallas & dealing with a bad breakup. Then, we breakdown all the latest Diddy drama & Andy shares a personal story about an engagement gone wrong. Follow Andy at @lil_andyfranklin Follow Alexis at @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by one of my favorite recurring guests Brooke Shelby! Brooke shares her recent engagement story, her future wedding plans & the pressure of throwing a wedding. Then, break down everything that happened on season 1 of Hulu's new hit reality TV show, Secret Lives of Mormon Wives. Follow Brooke Shelby @lejaspiner Follow Alexis at @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by fellow podcast host and radio host Taylor Strecker to discuss everything from our love for reality TV, the importance of therapy & the weirdest things we did for money. Then, we both share our most memorable and most awkward celebrity encounter stories & predict who Jennifer Lopez will date next!   Follow Taylor at @taylorstrecker Follow Alexis at @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night I was joined by comedian Valeria Chavez to break down all the drama that is surrounding the new movie “It Ends With Us” starring Justin Baldoni & Blake Lively. We also chat about our experiences getting off birth control, being on our parents’ phone plans and the differences between being a millennial and Gen Z.      Follow Valeria Chavez @chaleriavavez Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis
This week we're airing an encore of our episode with Kenzie Elizabeth. The Houseguest star joined us to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie’s lifestyle brand, “Friend Of Mine!”   Follow Kenzie @KenzieElizabeth Listen to Kenzie’s podcast: Houseguest Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by pop culture commentator Brooke Shelby to break down the best, worst & most shocking moments from the 2024 Paris Olympic Games. We also discuss everything from getting bad haircuts, getting cheated on & how Snoop Dogg is an American Treasure!    Follow Brooke Shelby at @lejaspiner   Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by comedian Jenny Zigrino to discuss breakups, freezing your eggs & getting off birth control. Jenny shares a recent encounter with a 10 year old girl who heckled her during a stand up show & gives advice to comedians who are just starting out. Then, we discuss everything from Amanda Bynes & dating in your 30’s to the Amish.    Follow Jenny Zigrino at @jennyzigrino   Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis
This week on Girl’s Night, I was joined by comedian & friend Emily Bracey to catch up on everything from getting back into stand-up comedy, mental breakdowns & our latest obsessions. Emily shares some of her wildest flight experiences & what her biggest travel icks are. Then, we end with a game of Hot Takes!    Follow Emily Bracey @emilyebraceycomedy   Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis
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Comments (2)

Brittany Fuccenecco

loved your advice on your first episode!!! 5* advice from a 5* couple <3

Nov 5th
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Steve Harrison

you were to divide a soil sample into 20 parts, 9 parts would be made up of the stuff we think of as dirt: clay, silt and sand. These are inorganic particles, which means they come from non-living sources. A full half, or 10 parts, would be equally divided between air and water. The last part would be organic, made from dead and decaying organisms. The soil also would contain countless numbers of minuscule microbes, mostly fungi and bacteria.

Nov 2nd
Reply