DiscoverThe Nurtured Empath
The Nurtured Empath

The Nurtured Empath

Author: Nicole Ivens

Subscribed: 23Played: 229
Share

Description

Do you want to learn how to stop judging yourself for not being like everyone else? In this podcast I provide you with the tools you need to start to understand yourself more as an Empath and sensitive soul and start feeling confident and proud of who you are.

Living as an Empath can be a lonely road, you may feel like you are different to everyone else around you and may even feel that your beautiful gift of sensitivity is more like a curse. I am going to help you to find new ways to embrace your sensitivity and learn how your gift of being an empath is very powerful.
90 Episodes
Reverse
"Our emotional wellbeing has a massive effect on our physical wellbeing" - Nicole IvensIn this episode I am going to talk to you about ways in which you can boost your immune system and they aren’t what you think.Stress and anxiety can have a huge impact on your physical health, especially chronic levels and during this time there is unprecedented levels of stress in people on a global scale.To add to that is not only your own stress and anxiety, but what you as an Empath are feeling from not only those in your physical presence but the overwhelming vibration of our planet right now.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· How to boost your immune system· What I feel is missing in the medical expert’s advice· The bridge that connects the brain and the bodySee full show notes:https://nicoleivens.com/how-to-boost-your-immune-system/Work with Nicole Privatelyhttps://nicoleivens.com/book-now
#MeditationMonday – Tapping Meditation with the Angels – I Call Forth The Guardian AngelsIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
"You are worthy of a life that is supported by both fellow earthly souls and of course the universe and your cosmic team"In this episode I am going to talk to you about independence as a trauma response. Are you a fiercely independent person?Something I have witnessed over the years working with my clients is the "Strong Woman" essence. A facade that sensitive women in particular wear and present to the world to cover up what they are truly feeling below the surface.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· How trauma can cause you to be independent· Types of experiences that may make you become independent· Journaling questions to help shed light to your independenceSee full show notes:https://nicoleivens.com/independence-a-trauma-responseWork with Nicole Privatelyhttps://nicoleivens.com/book-now
#MeditationMonday – Tapping Meditation with the Angels – I Embrace the Quiet and Listen for the AnswersIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
#MeditationMonday – Tapping Meditation with the Angels – Look Within to Find Your AnswersIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“Your Excitement is the True You”In this episode I am going to talk to you about who you truly are, this is a topic that has come up in private client sessions over the last couple of weeks, so I felt called to talk about it on the Podcast too.I am sure as I ask you “who are you?” you are thinking of all the ways, labels you can use to describe yourself to me. But essentially that doesn’t tell me or anyone else anything about your true essence, the spark that is you.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· How you can start to learn who you are· A journaling question· Difference between labelling and describingCheck out this amazing movie with Dr Wayne Dyerhttps://youtu.be/jVJ54uPl_bcSee full show notes:https://nicoleivens.com/who-am-IWork with Nicole Privatelyhttps://nicoleivens.com/book-now
#MeditationMonday – Tapping Meditation with the Angels – Heal and Release Your MumIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“Energy Healing has an effect on your mind, body and soul”Thank you to one of my listeners of The Nurtured Empath Podcast for sending in this question.Another great question that I get asked a lot is “What is energy healing?” So in this episode I am going to talk to you about the energy healing that I am trained and certified in and use in client sessions and with myself and that is EFT – Emotional Freedom Techniques.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· What is energy healing· The type of energy healing I use· How it can help you in your lifehttps://nicoleivens.com/what-is-energy-healing/https://nicoleivens.com/book-now
#MeditationMonday – Tapping Meditation with the Angels – Trust in the UniverseIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“Healing is a Lifelong Process”Thank you to one of my listeners of The Nurtured Empath Podcast for sending in this question.A very popular question that I get asked a lot, so I know there are many of you that have wondered about this at one time or another.First thing I am going to say is “how long is a piece of string”. What I really want you to take away from this article is it is very different for each person, but also flip that around and instead of putting a time line on how long healing is going to take understand it is a lifetime process.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· The Healing Process· How long it takes· Why healing is a lifelong processFind all show notes below:https://nicoleivens.com/how-long-does-healing-take/Book your private session with Nicole below:https://nicoleivens.com/book-now
#MeditationMonday – Tapping Meditation with the Angels – Embrace Pleasure & JoyIn today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“All Empaths Have Suffered Childhood Trauma or Have they?”In the Empath community there is a lot of talk and even debate about this blanket statement, I have heard many Empath Coaches state that all empaths have suffered childhood trauma and that is why they are empaths.You only have to look at the comments in these communities to see that that this isn’t necessarily the whole truth. I know from my own personal experience that it isn’t true for me, I didn’t suffer from major childhood trauma, yet I am an Empath and always have been.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· My personal view and experience· What I feel comes first· The reason why I feel a lot of empaths have suffered some form of traumaBook your appointment here...... https://nicoleivens.com/book-now/https://nicoleivens.com/ have-all-empaths-experienced-trauma/
#MeditationMonday – Tapping Meditation with the Angels – What do I need to let go of?In today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“Leave the Surface to Find your Core”There are three bodies you need to be aware of and give equal attention to:1. Energetic Body2. Emotional Body3. Physical BodyWhich of these are you paying attention to? All three, just one or two or none of them. Together they are responsible for your overall wellbeing.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· The three different types of bodies· Why they need equal attention· How you can care for each of your bodies.https://nicoleivens.com/which-body-is-the-most-important/
#MeditationMonday – Monday Mantra Meditation – “I AM ME”In today's episode I am going to take you on a journey to connect with your true self utilising the mantra “I AM ME”.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
“You Don’t Need to be Everything to Everyone”Your precious energy deserves to be saved for those that either truly need it or truly deserve it, the ones that continuously show up and are there for you always.Implementing boundaries is not just for you but for the other person to, as you step back into a place of empowerment, you are giving them the gift of knowing they too have it within them to empower themselves.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· Two types of boundaries· Who deserves your energy· How to implement a boundary without changing who you are.https://www.nicoleivens.com/how-to-implement-boundaries
#MeditationMonday - Meditation to Create Your World.In today's episode I am going to take you on a journey to connect with your guardian angel and create your world.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
In this episode I share with you about my crisis of faith twice and how each one was a little different but important to go through. I also share with you the most important thing you can do if you are experiencing a crisis of faith. Crisis of Faith isn't just about your beliefs in a higher power but also the belief and trust you hold within yourself. If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· About my crisis of faith on more than one occasion· What a crisis of faith is· How having a crisis of faith isn't a bad thing
#MeditationMonday - Meditation to Connect with your Higher Self.In today's episode I am going to take you on a journey to connect with your higher self, to learn more about her and in turn about yourself. To gain clarity about your soul purpose and learn how easy it is to connect with her within the star chakra.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
"With Great Power Comes Great Responsibility" - SpidermanA quote that came to me when I started to think about the power of the word, clearly being married to a sci-fi geek for the past 20 years is finally rubbing off on me.In this episode I am going to share with you the power of your words and the affect they are having on you and your energy.If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.In this episode you'll hear:· How powerful your words are· The affect your words are having on you and your energy· The importance of how you describe yourselfSee full show notes here..... https://nicoleivens.com/words-affecting-your-energy/
loading
Comments 
Download from Google Play
Download from App Store