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The Nurtured Empath

The Nurtured Empath

Author: Nicole Ivens

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Do you want to learn how to stop judging yourself for not being like everyone else? In this podcast I provide you with the tools you need to start to understand yourself more as an Empath and sensitive soul and start feeling confident and proud of who you are.

Living as an Empath can be a lonely road, you may feel like you are different to everyone else around you and may even feel that your beautiful gift of sensitivity is more like a curse. I am going to help you to find new ways to embrace your sensitivity and learn how your gift of being an empath is very powerful.
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#MeditationMonday - Meditation to Connect to the Trust within YOU! In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations. So this week the theme of connection is continuing with a meditation to connect you to the Trust within YOU. I hope this finds and serves you well. If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. Note: If you are missing our weekly angel guidance, you can have it sent directly to your inbox by subscribing for free over on my website. https://nicoleivens.com/
"Grief is a Vessel, it carries you through your transition keeping you safe." Grief is something for a long time we have been told how to do it, having to move through the five stages of grief and when that doesn't happen you can be left feeling like there is something wrong with you, that you are doing it wrong. In this episode I dispel that myth and talk to you about the healing journey as never being a straight line, no matter what you are healing from it is never linear, it can be up and down, backwards even upside down sometimes. I also share with you a beautiful meditation to build your vessel. If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · Why five stages of grief don't work · What a vessel is · Meditation to build your healing vessel https://nicoleivens.com/grief-is-a-vessel
#MeditationMonday - Meditation to Connect to your Sadness! In today's episode we are going to continue #meditationmonday as you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations. So this week the theme of connection is continuing with a meditation to connect you to your Sadness. Now I know this might seem like a strange one but I always go where the angels and in this case Archangel Azrael is leading me. You may feel why would I want to do that, but it is so important to bring an awareness to your sadness so you can start to heal and release, I promise you it will be worth it. Of course if you are in need of extra support please reach out to me, I would feel honoured to support you on your healing journey. You can book your free session here..... https://nicoleivens.com/book-a-call/ I hope this finds and serves you well. If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. Note: If you are missing our weekly angel guidance, you can have it sent directly to your inbox by subscribing for free over on my website. https://nicoleivens.com/
"Walking away and letting go are two very different things, one is about safety and the other is about healing." I am sure you have been told time and time again "you just need to let go", I know I have heard those words more times than I care to count. It may also have been worded in such a way that made you feel there was something wrong with you, like "you need to get over it" or "build a bridge" is another one I have heard. Now if you are anything like me you may have been left feeling unheard, misunderstood and maybe even a nuisance to those around you. I am here to tell you with the assistance of Archangel Azrael, there is a process to letting go and there are certain things that need to happen before you can "just let go". If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · The three ingredients needed to let go · The difference between walking away and letting go · My personal experience of letting go of a 20-year relationship Visit https://nicoleivens.com/the -three-ingredients to see the full show notes
#MeditationMonday - Meditation to Connect to YOU! In today's episode we are going to continue #meditationmonday as the response from last week was phenomenal, so many of you enjoyed starting off your Monday with a beautiful meditation. So this week the theme of connection is continuing with a meditation to connect you to Mother Earth. I hope this finds and serves you well. If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. Note: If you are missing our weekly angel guidance, you can have it sent directly to your inbox by subscribing for free over on my website. https://nicoleivens.com/
"We all come to Earth with an Ego and just like a little new puppy dog can very easily pull us off our path." When talking about the Ego I have noticed the energy that is associated with a person that is operating purely from their Ego and they are the three A's: · Anger · Aggression · Arrogance A great sign or example of that is road rage, what are the emotions you notice. They are anger, they can be aggressive and definitely showing arrogance like they have been wronged. I share with you in this episode what you can do if you notice you are operating from your Ego. If you enjoyed this episode and it inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · The three A's · A powerful statement to bring you out of your ego and into your heart · Why negative statements confuse the universe
#MeditationMonday - Meditation to Connect to YOU! In today's episode we are doing things a little different, I was having a meeting with my spirit guide and she shared with me the thing we all really need right now is Connection and there is one connection that has been neglected. That is the connection to yourself, so I have shared a channeled guided meditation for you to get your Monday started off with beautiful connection to YOU! I hope this finds and serves you well. If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.
"Arming your child with this simple yet powerful technique is going to help them so much in embracing their sensitivity and will see them through not only their childhood years but through adulthood as well." As a sensitive soul yourself it is very likely that one or more of your children are highly sensitive or even an empath. For me I have two girls, one is a highly sensitive soul and the other one is an empath, no surprises there. It has been challenging to raise them in such a way that their sensitivity isn't something that they feel is wrong with them, but instead a powerful part of their spirit. So, I felt guided to share with you some ways how you can help your sensitive child. If you enjoyed this episode and it inspired you in some way, I would love to hear about your personal experiences and would be happy to provide you with extra support in raising your sensitive soul. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · Understanding · Explaining · Shielding · Body Scan For full show notes and links visit https://nicoleivens.com/how-to-help-your-sensitive-child/
"Journaling is a powerful way to incorporate the guidance you have received, bringing it to you on a deeper level and allowing you to gain great insight into yourself and what is true for you. As you gain clarity and learn more about yourself you are well on your way to a life you truly deserve." As we do every Monday I am bringing you the opportunity to tune into your spirit and receive the message that you need to hear in this moment. Tune in now and feel which number is calling to you | Card 1, 2, 3 or 4. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your biggest insight from your journaling exercise. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. For full show notes and links visit https://nicoleivens.com/ask-your-angels-ep-40/
"When Life is Giving You Lemons - You Need to Dig Deep" In hard times it can be hard to continue to trust in the Universe and know your angels are still around you even with the going gets tough. These are the times where you need to dig in, connect in like never before and know your angels are around you always, supporting you always. It is in those times where I have found the most important thing is to dig deep and find the shining light within the struggle. Look for that light within what can I be thankful for right now. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your shining light. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · What to do when it feels like life is giving you lemons · The power of Gratitude and how digging deep within thankfulness will bring you through · Connection with the universe and the angels is more important than ever before For full show notes and links visit https://nicoleivens.com/when-life-lemons
"Journaling is a powerful way to incorporate the guidance you have received, bringing it to you on a deeper level and allowing you to gain great insight into yourself and what is true for you. As you gain clarity and learn more about yourself you are well on your way to a life you truly deserve." As we do every Monday I am bringing you the opportunity to tune into your spirit and receive the message that you need to hear in this moment. Tune in now and feel which number is calling to you | Card 1, 2, 3 or 4. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your biggest insight from your journaling exercise. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. For full show notes and links visit https://nicoleivens.com/ask-your-angels-ep-39/
"The quality of your life comes down to the quality of your foundation" Your life is a series of experiences that piles on top of each other, as each one layers up the foundation can either stay firm and solid or it can start to shake and wobble. The more you add the bigger the chance that the foundation is going to start to crack and break away. The more it breaks away the less it can handle. You know how you can handle some really big things in your life and then small incidents seem to rock you to your core, this is your foundation cracking and rumbling. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · How the cracks within your foundation can cause you to react to things you wouldn't normally be affected by · A great analogy for how your foundation can look when it contains stress fractures · Healing layer by layer is going to lighten up your foundation, taking off the pressure and allowing you to feel lighter in mind and body. · How to determine the quality of your foundation For full show notes and links visit https://nicoleivens.com/golden-buddha
"You have an innate power within you, access it to tap into the power of all powers" As we do every Monday I am bringing you the opportunity to tune into your spirit and receive the message that you need to hear in this moment. Tune in now and feel which number is calling to you | Card 1, 2, 3 or 4. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · How to find the Truth · The Importance of Asking for Help · How to access the Wisdom within your Soul · Starting to unveil the layers within you For full show notes and links visit https://www.nicoleivens.com/ask-your-angels-ep-38
"All we have is this moment, yesterday is gone and tomorrow is yet to arrive" The attempt and effort to control each moment is an exercise in futility, there are way too many forces at play at any given moment to have full control over anything. As you do make this attempt instead of gaining the outcome you are looking for, you are in actual fact, cutting off the flow from the Universe. If you enjoyed this episode and it inspired you in some way, I would love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivens Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show. In this episode you'll hear: · The importance of surrendering · What trying to control each moment is doing · A great analogy for what a stranglehold on the universe looks like · There is more for you than just your own power For full show notes and links visit https://www.nicoleivens.com/surrender-your-stranglehold
Energy of the Week - 13th-19th April 2020 | Ask Your Angels Episode 37 | Work Your Light Oracle It's that fun time of the week where you get to tune into that beautiful gift of intuition and choose the message that is perfect just for you right now. As I do every week, I have pulled four cards for you to choose from (can be viewed over on my website.... https://nicoleivens.com/ask-your-angels-ep-37/ ). Which card is calling to you? Card 1, 2, 3 or 4. This week the strong message coming through for our collective is "it's time to claim your lightworker status, yes an an empath you are a lightworker, whether you like it or not, whether you accept it or not. We are being asked to raise our vibration, so our light can shine as bright as it possibly can". Enjoy your message! If you feel so called, come and share how it resonated for you with me over on Instagram @nicoleivens. That would thrill me, no end. To learn more about becoming a member of the Mystical Membership and joining your soul tribe, click here....... https://nicoleivens.com/mystical-membership/ To explore working with me privately, you can learn more here...... https://nicoleivens.com/work-with-me/
"March to the beat of your own drum" - Nicole Ivens So what does that even mean, march to the beat of your own drum. In this episode I talk to you about your rhythm, the rhythm we were all given by the divine, as unique beings each one of us beat differently. Your job is to get to know your beat, what is its tempo? what does it feel like? what does it look like? This allows you to feel empowered and know when you are in the flow with the universe and when you have fallen out of flow with the natural power of the divine. Comparison is very easy in today's world, we have unprecedented access to each others lives, no matter how hard we try it can be a challenge to not size ourselves up against the highlight reel of others. This podcast is supported through donations over at www.patreon.com/nicoleivens To explore working with me privately you can visit www.nicoleivens.com To learn more about the Mystical Membership you can visit www.nicoleivens.com/mystical-membership To learn more about my new course "Find Calm Within Your Chaos" you can visit www.nicoleivens.com
Energy of the Week | 6th-12th April 2020 Ask Your Angels Episode 36 This week I felt very drawn to working with Archangel Gabriel, the Archangel of Nurturing exactly what I feel you need right now. Her energy is very calming and nurturing helping to support you through difficult times. As we do every week you get to choose the card that you feel drawn to, the card that your intuition is guiding you to. Card 1,2,3 or 4, really tune in and see where you are being guided by Archangel Gabriel. I hope the messages reach in well and resonate with what you need right now. Wishing you a beautiful calm week!
"What you are absorbing is absorbing you" - Nicole Ivens As an empath you are like a sponge, absorbing everything around you, whether that is feelings, emotions or pain. You soak it all up even without realising it sometimes, it is your job to become very aware and astute of what it is you are absorbing and observing. In this episode I share with you my tips and strategies to help you keep your sponge aka you light, fluffy and full of joy. As I mentioned I have re-released my course "Find Calm Within Your Chaos", if this sounds like something you could do with in your life right now, head on over and check it out....... https://nicoleivens.vipmembervault.com/products/courses/view/1016129 Let me know what things you are doing right now to take care of your energy. You can find me on both Instagram and Facebook @nicoleivens
Welcome to this week's episode of #askyourangels where I cover the energy of the week for 30th March - 5th April 2020. It is time to power up your intuition and choose your card, 1,2,3 or 4. Have you chosen your card? Have a listen and receive your guidance for this week. I would love to hear how the message resonates with you and if you are loving my podcast episodes, I would appreciate if you could leave me a review, it helps me to reach and support more people. As I mentioned in the episode I am also hosting a beautiful "calming moment" over on my Facebook page Mon-Fri @8am AEST to help you feel calmer in these trying times. You can join us here....... https://www.facebook.com/nicoleivens/ Have a beautiful Week!
In our Friday edition the topic is a little about our current situation globally without any fear or scaremongering. I talk to you about what I feel this time is about and the opportunity that awaits you, I share some insight into how you can spend this time and what is going to be most beneficial to you. I also share some insight into the very common trait of an empath "people telling you their life stories" and where the healing lies within that moment and what you job is. If you haven't joined our Free Facebook Community "Nurturing Empaths" come on over and join us and feel supported and hang out with like minded souls. https://www.facebook.com/groups/nurturingempaths/ If you are struggling right now please reach out to me, all sessions are conducted online from my home office. You can book your free strategy session here...... https://app.acuityscheduling.com/schedule.php?owner=12650135&appointmentType=10481756
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