For All The Lonely Souls

Cheers to this Tuesday, it's been a sticky one for me. Feeling a bit low and working to rebuild all the energy that's been misplaced... Life brings the best and the worst, and the growth that comes from each shows your strength and diligence as a human being. Take things for what they're worth, especially in the darkest moments. Love yall ~Erica 🧡 --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Thursday friends :) Grateful to have you back and to share another episode that might just spark your fancy! I just completed another great read called The Psychology of Winning by Dr. Denis Waitley. For anyone working on bettering themselves by taking inspiring and affirmative action, this book and this episode are just for you. Who you believe yourself to be can change when your thoughts change, and if you're not happy with how your life is rolling, then it's up to you to rearrange areas for a better version of you. Of course, there's personal insight but lots of diverse topic discussions. Enjoy :) ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Tuesday friends :) Been having mixed emotions the past few days about the unknown - usually it's something I can see through for myself, but when other people are involved, either something awful or amazing could happen. And I'm betting on AMAZING - what you see is what you get, what you look for you find. It's a simple awareness of being okay just as things are, no need to control an outcome that could naturally change on its own. Let things take their course, tomorrow will bring the truth to unknown. Cheers 🧡~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Mid-January friends :) Thank you so much for all the kind connections and listeners from ALL OVER THE WORLD! You are amazing!!! Today's episode is part book review, part personal growth. I recently read "How To Be A Badass At Making Money" by Jen Sincero and I really grew quite a bit as a person just by putting myself in the arena and digging deep to understand my own mentality. You can read all the books in the world, but without consistent action to build a better 'you', you'll get stuck and stay in the same excuses that are currently surrounding you. For anyone seeking a book to support their sticky-relationship with money, much like me, then this is a fabulous read I'd recommend for sure. Would love to hear your thoughts on how this book and/or episode helped you see yourself through a different light, I sure as hell know I do 🌟💕Cheers ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy New Year 🌟May this be your year of greatness! I've been putting myself out there ever since I moved back to Cleveland, and this episode shares a bit about a recent experience of how much my mindset has shifted in the past seven months. Get better for yourself, shift the things you're unhappy with, and cultivate a life you're more than deserving of living. Cheers to all the great things to come, and thanks so much for listening - sending warm wishes your way ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Hey there friends :) In this episode, I share my deep feelings about therapy, working on my best self, and how life will inevitably throw you curveballs and challenges throughout the course of your existence. Our reactions to situations and open-mindedness define who we are as individuals. So for the upcoming year, I'm saying no to all the bullsh*t and focusing on kindness and sticking up for myself and who I believe I am. Fight for yourself, your time, your life - it's yours. Cheers to the final days before the New Year, grateful to share my life with you ♥️~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Confidence is tricky... I never really knew what it looked like, and arrogance seemed to be tied together with this idea. Every day I get a little bit more comfortable with my truth and who I really am. I'm getting out of my head, out of my way, and the benefits of saying 'F*@% IT' to the things that don't matter while standing up for yourself - that's what confidence feels like! Cheers to your holiday season, well wishes full of joy and delicious chocolate candies :) ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Hey there :) This episode was recorded yesterday - it touches on how I'm choosing happiness in each moment of my life. Every year, right around this time of December I make a new personal goal for the next year ahead. We are the gatekeepers to our future - for me, happiness within myself has to come first. Cheers to the holidays, sending warm vibes and lots of love your way ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

What up friends :) This episode is from a few days back and I feel can bring some perspective for you during the holiday time. Evaluating and reflection on your life is something we all can learn from. Our lives are our own, and it's up to us individually to better our circumstances and current reality. And for me, auditing connections with people through social media and in real life. Hope this episode brings you clarity, laughter, and as always - lots of love and well wishes. Keep pushing towards your best self, I'm right along with you :) ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

I had a meetup last night with my Lonely Souls community. Living in the moment has become the most valuable tool I've learned to utilize, and last night is a perfect reflection of how much I've grown through my shit around friendship. Never take things personally, focus on the joys of life, and know that everyone has issues they're coping with, including you. Save yourself from your own demons, get your thoughts in check, and believe in the things you deserve - YOLO 💛(and remember how valuable you are in the field of friendship) ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Hey friends - this episode is my most emotional yet. Wednesday had a lot of curveballs thrown at me, and this was the start of it... As you work through milestones in your life, you soon find out that you're the only person who can ever truly make yourself happy. Take things for what they're worth, learn how to not overthink things, and appreciate each moment as an opportunity to become better for yourself.  Love y'all 💜Cheers to your Thursday ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Tuesday :) This episode poses the question, "If today marked your last day alive, how would you want to be remembered?" We all have a past, but it does not mean you have to live in the shadows of who you truly are. I want to be remembered for my kindness, vulnerabilities, and openness to connect. Decide how you want to be remembered, live true to yourself and push through the obstacles. Make the change you want to see, all doubts aside. 🌟~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

I was completely in my head the entire time I recorded this episode. Sometimes I feel that the way my brain works is so backward from others that what I say could be perceived as a bit 'wacko'. But it's true that I'll never know how much or little one episode with my perspective could help impact someone's life. And that's what these shows have done for me. They've instilled confidence, understanding, connection, and empathy. Enjoy :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Thursday friends :) I'm a full believer that what you listen to and watch enhance who you are as a person. We're independent thinkers, and finding the words you need to hear and the language of kindness cultivate who you're destined to be. These are just a few of who I listen to when I feel down or need a pick-me-up. Be your own discission maker - give yourself the good stuff ~Erica  --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Welcome back - here's to part two, the final part of my session with Troy. If you'd like to share your story or even parts of your growth, feel free to reach out. I'd love to connect with you :) ~Erica  ereichstein@gmail.com Instagram: @cali.poppies --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Wednesday, friends :) Today's episode is with a member from 'All The Lonely Souls' Meetup community. Troy holds insight specific to his struggles, holding onto a positive outlook, and how he's reframed his life that harnesses happiness. Enjoy both parts one and two - grateful to bring you the first collaborative episode of two perspectives that could truly open your eyes to new possibilities. ~Erica   --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Hey there friends :) The past few days have been a bit rough for me, emotionally. There's been a lot of transition in my life from the past two years, and I'm working through my sh*t, so to speak. People will always have an opinion of you, not matter how you decide to live your life, especially those closest to you. This is a continual journey I'm on, I don't have all the answers. But I'm figuring out my happiness for myself, on my terms, because it's my life and I know I'm worthy of the best. P.S. ~ So are you :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

The holidays are near, and feeling obligated to go to events can really drag you down. I used to hate coming up with millions of excuses to get out of things or simply just loathe the experience I knew wasn't best for me. Learning to stand up for yourself by saying "No, but thank you" can transform the quality of happiness. Hope you're week's been going great, two more days until pie! :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Welcome back to another episode :) This one dives into my personal journal entries from a book I've been reading the past few days - "Presence" by Amy Cuddy. I've been working my way through it, taking the necessary time needed to improve in my tough areas. And being present in every moment has been a big one for me. We are each our own little science projects, and we get to choose the direction of our own life. Everyone's path is different, and sometimes these paths cross - so grateful to have this moment to connect with you :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support

Happy Monday, friends :) Today's episode shares a bit about my cross connections on various social platforms. I'm all about sharing my writing and quotes I find over the years, and I wanted to bring that here for you through this podcast just like I do for everywhere else. It's really important to take time to look inward at our self-esteem and assess the language we're using towards ourselves, whether that be consistent positive or negative self-talk. Our thoughts impact every decision we make, so they might as well be good ones. Hope you enjoy ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support