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How to Do the Pot

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Today’s episode dives deep into the often-ignored topic of sex in perimenopause and menopause. With insights from medical expert Dr. Lauren Streicher, cannabis advocate for seniors Joan Irvine, and real-life experiences from women like author Mennlay Golokeh Aggrey, the episode explores how cannabis can positively impact various aspects of sexual function affected by menopause. From libido to pain relief, this conversation covers it all. If you want to feel confident about cannabis and embrace your sexuality during menopause, this episode is a must-listen!
Thank you to our guests Dr. Lauren Streicher, Joan Irvine, Michelle Courtright, Jackie Cahan and Mennlay Golokeh-Aggrey.
Show Notes:
Sex Episodes Spotify Playlist
Hosted by Ellen Lee Scanlon
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Did you know that 1 in 4 women are trying cannabis to treat menopause symptoms? Welcome to part three of our series dedicated to helping women navigate menopause. Today we’ll be focusing on the connection between poor sleep, hot flashes, and weight gain during menopause and share how cannabis can play a role in helping women feel their best. Be sure to stay tuned for part 4, filled with expert insights on everyone’s favorite topic… sex!
Thank you to our guests Dr. Lauren Streicher, Kelly Keiser, Megan Margulies, Carrie Mapes, Patty Pappas and Michelle Courtright.
Show Notes:
A New Harvard Study Shows Women Are Turning To Cannabis For Menopause Symptoms – And It’s Working
Sleep 101 Series
Hosted by Ellen Lee Scanlon
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With the most delicious day of the year quickly approaching, we’re dishing out the details on everyone's favorite cannabis phenomenon: the munchies. From debunking common munchie misconceptions to sharing our favorite snacks to enjoy while high, this episode will get you ready for the ultimate feast. So before diving into that mountain of mashed potatoes, tune in for our tips on elevating your appetite and savoring the flavors of Thanksgiving!
Hosted by Ellen Lee Scanlon
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Are you ready for a battle of the strains? We're asking you to help us choose the next addition to our Essential Strains list. In one corner, we have Super Silver Haze, and in the other, the beloved Sour Diesel. Both strains provide an energy boost, aid in pain relief, and make food taste even more delicious — but your decision will come down to what sets them apart. So, will Super Silver Haze steal the spotlight, or will Sour Diesel continue on as the crowd favorite? Tune in to see where your loyalties lie, and don’t forget to cast your vote @dothepot or email us at hi@dothepot.com!
Thank you to our guests Rose Beverly, Antuanette Gomez, Breanna Nef, Sabrina Wheeler, Lauren Yoshiko, Lana Van Brunt, Hayley Dineen and Heather Butler.
Hosted by Ellen Lee Scanlon
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If you suffer from migraines, you’ve probably gone to extremes trying anything that might possibly help get you through a bad bout — but have you ever tried cannabis? A combination of CBD and THC won’t get you high, but it just might help relieve the awful symptoms associated with migraines and prevent them from starting in the first place. In this episode, we’ll help guide you to the right dosage and consumption method that’s tailored to your needs. If you don’t suffer from migraines yourself, we hope you’ll send this to a friend or loved one who does! Thank you to our guests Lisa Curiel Parker, Sandra Guynes and Dr. June Chin.
Hosted by Ellen Lee Scanlon
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We tackle the hard history of cannabis legalization with the authors of Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. University of Toronto Professor Akwasi Owusu-Bempah and entrepreneur and investor Tahira Rehmatullah, often called one of the most powerful women in weed, explain why the War on Drugs is now considered a failed policy, what ten years of legal cannabis have taught us about social equity, and how you can advocate for a better future for the cannabis industry.
Hosted by Ellen Lee Scanlon
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Trick or treat… are you ready for our hallo-weed special? Today, we’re breaking down the most terrifying weed word of all: Paranoia. 👻We’ll discuss the history and science behind this hair-raising side effect and provide valuable tips to help you avoid it. From selecting the right strains to understanding the impact of hormones and mastering the art of microdosing, this episode has you covered. Grab your favorite strain, unwrap some candy, and settle in for a spook-tacular episode.
Thank you to our guests Christine De La Rosa, Dr. June Chin and Dr. Jessica Knox.
Hosted by Ellen Lee Scanlon
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Welcome to the second episode in our series on menopause and cannabis. Today, we’ll talk with a doctor about the controversy & complexity of hormone therapy and estrogen, dig into a Harvard study on cannabis & menopause, and hear what women learned about menopause from their moms. Menopause will affect every single woman, and often sooner than you think. We hope you’ll share the episode with a friend!
Thank you to our guests Megan Margulies, Patty Pappas, Carrie Mapes, Jackie Cahan, and Dr. Lauren Streicher.
Show notes:
Dr. Streicher Menopause Survey
“A New Harvard-Led Study Shows Women Are Turning To Cannabis For Menopause Symptoms – And It’s Working”
Hosted by Ellen Lee Scanlon
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Welcome to our new series dedicated to exploring the intersection of menopause and cannabis. In today’s episode, we kick off the conversation by delving into the complexities of menopause, debunking myths, and shedding some much deserved light on this significant life transition that is often only spoken about in whispers. We’ll hear expert insights into perimenopause and menopause, and personal stories from women who are finding relief with cannabis. Over the next few episodes, we'll continue to unravel the mysteries of menopause and its relationship with cannabis, so stay tuned!
Thank you to our guests Dr. Lauren Streicher, Carrie Mapes, Patty Pappas, Dr. Joan Irvine and Michelle Courtright.
Show Notes:
Dr. Streicher Menopause Survey
Hosted by Ellen Lee Scanlon
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Today we’re joined by Laurel Pantin, a renowned editor, stylist, and the creative force behind two of our favorite newsletters, Earl Earl & Your Mom. Laurel opens up about her cannabis journey, revealing how she incorporates weed into her life as a powerful tool for managing anxiety and becoming a more patient parent. She also shares valuable tips on discovering your personal style and embracing sustainability in your wardrobe. Join us for an insightful conversation that explores the multifaceted world of fashion, cannabis, and the art of mindful motherhood.
Hosted by Ellen Lee Scanlon
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With legal, adult-use cannabis expanding across the U.S., delivery services are reshaping the market — but rules aren't the same everywhere. To better understand the ins and outs of the diverse delivery landscape, we’re sharing stories from women across California who have experienced the highs and quirks of on-demand weed. Tune in to get a better understanding of this ever-evolving industry, and how it's changing the way we access our favorite products, one doorstep at a time. Thank you to our guests Maggie Connors, Imelda Walavalkar and Laurel Pantin.
Hosted by Ellen Lee Scanlon
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This fall, we’re focusing on women’s health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen to one of our most popular episodes that delves into Endometriosis, a disease that affects 1 in 10 women. If you or someone you know is struggling with painful symptoms, this episode is full of actionable tips that can help provide almost immediate relief. We hope you’ll pass it along!
Thank you to our guests Jessica Murnane and Kerrigan Behrens
Hosted by Ellen Lee Scanlon
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Welcome back to our cultivation series! In today’s show, we'll share some helpful insights on nourishing your cannabis plants using common household items, discuss the crucial processes of drying and curing your buds, and offer tips on optimizing your cannabis yield. We hope you’ve enjoyed this series as much as we have, and maybe even feel ready to begin the journey of growing your own weed!
Thank you to our guests Kendra Stocking, Kelsey Ledezma, Michellee Fox, and Nichole Graf.
Hosted by Ellen Lee Scanlon
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Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf.
Hosted by Ellen Lee Scanlon
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Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf.
Hosted by Ellen Lee Scanlon
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Ever wondered what it’s like to buy weed in Los Angeles? How to Do the Pot’s producer Madi Fair, an LA native, reveals her expert tips to help you navigate the city’s vibrant cannabis landscape — from some of her favorite dispensaries, to activities to enjoy while consuming. Our guests help to demystify weed shopping in LA, so whether you’re a local or planning a visit, you’ll feel confident when you’re ready to try. Thank you to our guests Madi Fair, June Johnson, Christine Blackburn and Christina Wong.
Hosted by Ellen Lee Scanlon
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Did you know that Michigan hosts one of the nation’s longest-standing cannabis celebrations? Join us as we highlight buying legal weed in Michigan, the 10th state to legalize adult-use cannabis. Whether you're a local or planning a visit, we'll share insightful tips to help you effortlessly navigate the cannabis landscape and discover the unique experiences Michigan has to offer. Tune in to gain the confidence and knowledge to explore Michigan’s vibrant cannabis culture, from purchasing to consumption.
Thank you to our guests Sarah Tupper, Liz Nolan and Cotton Burns.
Hosted by Ellen Lee Scanlon
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Today’s show is all about Strawberry Cough, the cult favorite strain loved by cannabis enthusiasts worldwide. From contagious laughter to boundless creativity, discover why this strain is the go-to choice for uplifting your mood and reducing stress. Join us as we explore its unique effects, ideal consumption settings, and its origin as a very happy accident! Thank you to our guests Christie Tarleton and Jackie Cahan.
Hosted by Ellen Lee Scanlon
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Welcome to our 200th episode of How to Do the Pot! This exciting milestone wouldn’t be possible without you — so thank you for tuning in each week and supporting the show! Today, we’re shining the spotlight on CBD, a cannabis compound that has taken the world by storm. We’ll explore the history of CBD, its numerous benefits, and debunk some common misconceptions. Tune in to discover how CBD can help you find balance, reduce stress, and enhance your overall well-being. Whether you're a seasoned CBD enthusiast or new to the game, this episode will leave you feeling confident and informed about the potential of this incredible weed word.
Thank you to our guests Coco Meers, Dr. June Chin, Susan and Sophia.
Hosted by Ellen Lee Scanlon
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Join us for the fourth and final episode of our ‘Weed Drinks’ series! Over the last 3 episodes, we shared the science behind their effects, why women are embracing them, and expert advice on crafting homemade weed mocktails at home. Today, women who have made the switch from alcohol to weed drinks share what they’ve learned about this new wave of being social with cannabis. From the euphoric effects to the lack of hangover, there are so many reasons to love weed drinks – and we hope this series has given you the confidence to give them a try! Thank you to our guests Shelbie Vasquez, Jill Robertson, Nurit Raphael, and Hayley Herms.
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Hosted by Ellen Lee Scanlon
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The "How to Do the Pot" podcast is an essential resource for anyone seeking a comprehensive understanding of cannabis, its various uses, and the changing landscape of cannabis legality and regulation. Hosted by April Pride, a respected figure in the cannabis industry, this podcast brings a unique blend of information, advocacy, and personal experiences to the forefront. https://www.bizmakersamerica.org/floral-park-ny/business-services/branded-paper-placemats What sets this podcast apart is its commitment to education and empowerment. It delves deep into the world of cannabis, addressing both the medicinal and recreational aspects. The show explores the science behind the plant, offering valuable insights into the different strains, cannabinoids, and their potential therapeutic benefits. This is crucial in a time when the medical cannabis industry is rapidly expanding, and patients and consumers need reliable information to make informed choices. https://www.biztobiz.org/floral-park-ny/
I’m a big fan of the host. Ellen is super knowledgeable and clear in her advice and experience. Came for the topic, stayed for the host!