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BODY IS A TEMPLE

Author: Kari.Life.Art

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Welcome to podcast Body is a Temple by @Kari.Life.Art.This podcast comes from my big passion to inspire people to LIVE LONGER AND LOOK YOUNGER.My mission with podcast is making you more aware that the only place you live in, and you should take care of, is YOUR BODY. You can lose everything, money, house, car, even friends and family but if you lose your body you literally are not here any longer. The body that we live in is an amazing machine. It can recharge itself during sleeping, it can heal itself over time. It gives you an opportunity to achieve anything that you want in your life but only as long as you are healthy.With this podcast I want to bring you knowledge and inspiration on how to prolong your life and also your health span.Hey, my name is Karina. I transformed my party lifestyle through yoga & holistic health. I was working in corporate work in marketing for many years. Over time I realise that fulfilling social expectations is not making me happy. I started to learn about health, nutrition, exercise, and spirituality. Moved out from Poland to Iceland then to Mexico, Tulum. Currently in travel. Learning, working, living my best life. I'm sharing my passion about health and consciousness on the podcast BODY IS A TEMPLE. Teaching yoga, flexibility and sensual Pole Dance. Inspiring others to live a fulfilling life!
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This is deep relaxing water meditation.  Brings calmness, peace and detox. I recommend to do it at the end of the day, before going to sleep. You can also do it during the day, if you need extra powers. Just be mindful that you will need couple of minutes after to come back fully to your awareness and be ready for the duties.  It's like a reset for body and mind.Water - this is what we are made of. They say 70/80% of our body is water. Do you pay attention to during quality water during day?  What is your relationship with water? Do you spend lot of time in pools, lakes, oceans?I use water to calm and detox your body in this meditation. I also show you how you can talk with your body. How you can listen what is saying to you. The body is te most advanced technology on earth. It can heal it self, recharge itself,  is a walking living battery and antenna for all that is in the universe.Body is a Temple for your spirit. Your spirit only can do as much as your body can. Treat it as a temple. Enjoy!Please share your feedback with me!kari.life.art@gmail.comMy new IG https://www.instagram.com/karilifeart/Support me:https://www.buymeacoffee.com/karilifeartPlease share with everyone who you think might need to listen to!My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month.Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans onlyBecome a member click hereSupport podcast using Paypal kari.life.art@gmail.comPartners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFSupport the show (https://www.paypal.com/paypalme/karilifeart)
The title says everything. Recording this to honour my 40th B-day that I was celebrating on 29th October. Time of reflection, memories, looking back, understanding the lessons. I would not be where I am now without people I met on my way. I talked about them in the podcast. My ancestors, mentors, gurus of unconditioned love and compassion. Wondering if you know any of the people I'm mentioning.....? If yes, did they change your life too? If not, who are the people who change your life? People who made significant impact on who you are now. Share that with me! Please share your feedback with me!kari.life.art@gmail.comMy new IG https://www.instagram.com/karilifeart/Support me:https://www.buymeacoffee.com/karilifeartPlease share with everyone who you think might need to listen to!My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month.Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans onlyBecome a member click hereSupport podcast using Paypal kari.life.art@gmail.comPartners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFSupport the show (https://www.paypal.com/paypalme/karilifeart)
I'm so happy to deliver you this meditation.  In my own journey of becoming more conscious, happy, healthy, meditation played a potent role. The podcast is in the service for people. To bring you peace, harmony, equilibrium and unconditional love with you. I have chills when I think about that this meditation will shift your mood and bring love and trust to yourself.Please share your feedback with me!kari.life.art@gmail.comMy new IG https://www.instagram.com/karilifeart/Support me:https://www.buymeacoffee.com/karilifeartPlease share with everyone who you think might need to listen to!My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month.Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans onlyBecome a member click hereSupport podcast using Paypal kari.life.art@gmail.comPartners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFSupport the show (https://www.paypal.com/paypalme/karilifeart)
Partners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFMore about Ricardo:Using voice and instrumentals to connect with the divine, Ricardo shares the tools and spiritual modalities he has acquired through his own journey as a sound healer and artist. Born in Cancun, Ricardo has spent the last decade studying with master healers across Latin America. After a 10-year career in corporate marketing, he embarked on a path of alignment which led him to assist with the production of healing events and collaborating with healing centers such as The Yoga Forest, Akalki holistic center, Casa Om, Casa Muyal, Casa Shiva. Feeling a call to music since his childhood, Ricardo returned to the medicine of songs and mantras during his own spiritual awakening at the age of 29. This return to his essence through the power of instrumentals helped him forge a stronger connection with himself and the divine. Learning from renowned healers such as Jaya and Saraswati has further strengthened his understanding of the power of sound and vibration. By expressing our voice in its truest form, Ricardo believes that we can transcend the mind and connect with the heart. This heart connection creates a new reality that helps us return to the essence of who we really are. Through his expression of voice, Ricardo has cultivated healing for ceremonial spaces through the combination of song, instrumentals and plants such as the heart-opening medicine of Cacao.Connect with Ricardo:https://instagram.com/ricardo_moneshttps://instagram.com/cacaocito.mayahttps://instagram.com/heavenonearthretreatshttps://instagram.com/heavenonearthretreatshttps://www.youtube.com/channel/UCB0vqJXi3hBJ91RyGye22RAhttps://www.facebook.com/rmones04Support me:https://www.buymeacoffee.com/karilifeartPlease share with everyone who you think might need to listen to! My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month.Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans onlyBecome a member click hereSupport podcast using Paypal kari.life.art@gmSupport the show (https://www.paypal.com/paypalme/karilifeart)
Partners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFAbout the showIan shares his story from working in corporate world to become Neurohacker.  What does this mean? Listen to the show!Some of the key elements we talk about:- breath- water- sun (light)- nutrition- movement- meditationIan very deeply dive into the science of each of those elements. Working many years and researching this in his career made him a real neurohacking specialist.More about Ian https://www.instagram.com/Neurohackian Support me:https://www.buymeacoffee.com/karilifeart Please share with everyone who you think might need to listen to! https://bodyisatemple.buzzsprout.com/My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month.Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans only- be the fist one who can listen to new episodesBecome a member click hereSupport podcast using Paypal kari.life.art@gmSupport the show (https://www.paypal.com/paypalme/karilifeart)
Partners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFAbout the showFear is an  well known emotion. If not fear we might not be on this planet anymore. It used to protect us from getting killed by will animal or dying. Do we need it now? How does fret actually look like now days? How to manage it?This amazing show is an interview with Keith Blakemore-Noble who head to over-come his personal fears to start living the life he wants. About the guest Award-winning coach, international speaker, multi-time best-selling author, hypnotist, and occasional magician, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped thousands of people across the planet over the past decade, he is the UK’s #1 Fear Strategist.Connect with Keith Website - https://KeithBlakemoreNoble.comFacebook - https://facebook.com/KeithBlakemoreNobleYouTube - https://youtube.com/keithblakemorenobleLinkedIn - https://linkedin.com/in/keithblakemorenobleInstagram - https://instagram.com/keithblakemorenoblePinterest - https://pinterest.com/keithblakemorenobleMedium - https://medium.com/@keithblakemorenobleAmazon Author - http://author.to/KeithBlakemore-NobleFollow me: Instagram: https://www.instagram.com/kari.life.art/https://www.buymeacoffee.com/karilifeart Please share with everyone who you think might need to listen to!  https://bodyisatemple.buzzsprout.com/My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Subscription plan available for only $15 per month. Explicit material only for fans: - video recordings from the show - backstage photos - giveaways for fans only - be the fist one who can listen to new episodes Become a member Support the show (https://www.paypal.com/paypalme/karilifeart)
Partners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFAbout the showHolistic health for me means dealing with challenges in a healthy way. Nina experience a lot of them nice very young age. She was struggling for years with a digestive issues that lead to more than 20 major surgeries. What started as bad tummy aches around 16 turned into weekly trips to the ER, and traveling the county to searching medical specialists who could help. A large portion of her 20’s and 30’s she spent in hospitals or at home either preparing or healing from surgeries.Her story is a great inspiration. Her will to survive and thrive is incredible. Currently Nina Hayes is an Advanced Certified Yoga Teacher, International Retreat Leader, and Spiritual Coach. She has transcended a life-threatening medical condition and alchemized her suffering into wisdom that catalyses healing others.Connect with Ninahttp://www.instagram.com/ninahayesmission/https://www.instagram.com/blossomostomy/www.ninahayesmission.comFollow me: Instagram: https://www.instagram.com/kari.life.art/You like the episode? Please share with everyone who you think might need to listen to!  https://bodyisatemple.buzzsprout.com/My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Support podcast using Paypal kari.life.art@gmail.comSubscription plan available for only $15 per month. Explicit material only for fans: - video recordings from the show - backstage photos - giveaways for fans only - be the fist one who can listen to new episodes Become a member click hereSupport the show (https://www.paypal.com/paypalme/karilifeart)
Partners:Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFShownotesAlly (like an alligator 🐊) is a creator of Girl Gang! Passionate about bringing people together. She believes in the law of reciprocity; trusting the universe has my back every step of the way. She lives to experience and learn. She is a yogi, a health junkie and a creative mind.When I was on my way to Mexico for a first time in my life and I knew I will stay there long, Ally was the reason why I choose Tulum. Her Girl Gang announcement and yoga class movie bought my heart and I felt that this is a place where I will feel safe as I was traveling alone in this one of the most dangerous countries in the world.Ally is for me a leaden in building a community. She knows everyone by name always, she is super companioned and supportive. It was a journey for her to get to this place. She used to waked in a corporate world in New Your City. She is sharing her story in the podcast so true in! Enjoy the show!Connect with Allyhttps://www.instagram.com/insideout.traveler/https://www.instagram.com/_thegirlgang.co/http://thegirlgang.co/Follow me: Instagram: https://www.instagram.com/kari.life.art/You like the episode? Please share with everyone who you think might need to listen to!  https://bodyisatemple.buzzsprout.com/My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Support podcast using Paypal kari.life.art@gmail.comSubscription plan available for only $15 per month. Explicit material only for fans: - video recordings from the show - backstage photos - giveaways for fans only - be the fist one who can listen to new episodes Become a member click hereSupport the show (https://www.paypal.com/paypalme/karilifeart)
Sponsor links:Energy Bits® Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% off@kari.life.art online coursesMindful stretching courses that will build you relationship with body, mind and soul.CHILI SLEEPNever wake up hot or tired againCODES Chilipad20, OOLER15, chiliBLANKET10Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFI’m so happy I had Ricardo in the BODY IS A TEMPLE podcast because he talks from the male perspective about building relationship with your body and understand it not only building big muscles. He explain how you can make straight out of softness and venerability. Ricardo developed his passion for bodily movement and its interaction with spirit and mind through Martial Arts, which was his first meet with meditation practices. From the technical aspects of Martial Arts, Ricardo began exploring deeper into body mechanics and awareness, which eventually turned into a Mobility and Calisthenics practice. As he noticed that effective strength comes, not only from moving, but moving properly, Yoga became the vehicle to improve his alignment in Calisthenics as well as proper breathing in Martial Arts and immediately woke Ricardo’s love with it’s focus on balancing body and mind. With a particular approach into practice that involves both holds and flow, Yin and Yang, Ricardo turns a Yoga session into a fun combination of effective strength and flexibility that dance along with the breath and proper recovery. The above aiming to prepare the body to help the mind easily go into a deeper practice, by activating and balancing it’s energy/chi flow, while at the same time building a solid base for other Yoga styles and day to day activities.As a yogi, both on and off the mat, Ricardo declares himself a perpetual student, always open to learn different ways and points of view to grow his practice. This can come from different styles of yoga, or even other disciplines in movement.Social Media:https://www.instagram.com/xocloh/https://www.instagram.com/wakinyankinetics/Follow me: Instagram: https://www.instagram.com/kari.life.art/You like the episode? Please share with everyone who you think might need to listen to!  https://bodyisatemple.buzzsprout.com/My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Support podcast using Paypal kari.life.art@gmail.comSubscription plan available for only $15 per month. Explicit material only for fans:- video recordings from the show- backstage photos- giveaways for fans onlyBecome a member click hereSupport the show (https://www.paypal.com/paypalme/karilifeart)
Giveaway!Free 1hr sessionTo win:Like and follow https://www.instagram.com/kylawi11iams/https://www.instagram.com/amritarosetemple/https://www.instagram.com/kari.life.art/Send us a review on IG or leave review on iTunes!Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% offhttps://www.energybits.com/products.html@kari.life.art online coursesMindful streatching courses that will build you relationship with body, mind and soul.https://kari-life-art.thinkific.com/collectionsCHILI SLEEPNever wake up hot or tired againChilipad20 (20% off a full chiliPAD sleep system)OOLER15 (15% off a full OOLER sleep system)chiliBLANKET10 (10% off a full chiliBLANKET sleep system)https://trk.chilisleep.com/SH87Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFhttps://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEARTAbut the guestHeart Guided Visionary and Co-Founder of Amrita Rose Temple Living through heart guided by Spirit in service of Love, Truth, Beauty & Pleasure.Specialising in the facilitation of embodying one's power, voice, Truth, gifts, purpose, and living in alignment with the heart.Combining over twenty years of professional experience and training in yoga (womb, pregnancy, kundalini, meditation, and breathwork), holistic therapy (womb/ abdominal/ pregnancy/ Ayurvedic/ aromatherapy/ Swedish massage), spiritual midwifery (prenatal/ postnatal doula), tantra (sound, movement, breath), energy healing, hypnotherapy, raw/ vegan nutrition, sacred ceremony and rites of passage.She is passionate about raising the consciousness of the world through the invitation to fall in Love with the full spectrum of one's humanity, unifying then Divine within and transforming everything that is no longer serving each individual in order for them to step into the fullness of who they are, unlocking their inner wisdom, souls' signature, and gifts that only they can bring.Offering tailored private sessions, workshops, retreats, and training around the world.Facebook:@KylaWi11iams@AmritaRoseTemplePatreon:www.patreon.com/KylaWilliamsWebsite:www.AmritaRoseTemple.comExtra bonus:Sign up for Amrita Rose Temple newsletter and receive a FREE moon cycle tracking chart!  Go to www.AmritaRoseTemple.comYou like the episode? Please share with everyone who you think might need to listen to! itBODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on) https://bodyisatemple.buzzsprout.com/ https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090 hSupport the show (https://www.paypal.com/paypalme/karilifeart)
Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% offhttps://www.energybits.com/products.html@kari.life.art online coursesMindful streatching courses that will build you relationship with body, mind and soul.https://kari-life-art.thinkific.com/collectionsCHILI SLEEPNever wake up hot or tired againChilipad20 (20% off a full chiliPAD sleep system)OOLER15 (15% off a full OOLER sleep system)chiliBLANKET10 (10% off a full chiliBLANKET sleep system)https://trk.chilisleep.com/SH87Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFhttps://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEARTWho is Alex?Business Consultant, Speaker, Author, and Coach born in Mexico and brought up as a world citizen between Spain and England. His career goes from education in Architecture, Interior Design, International Business and a Global Strategy together with his multiple trainings around the world in the spiritual side as Priestess of Avalon, Priest of the Goddess and Priest of the Sophia-Christos.Alex was in fashion industry as CEO for a couple of companies, Creative Director for Pronovias Barcelona whilst teaching spirituality on the side. He was giving talks and conferences in Europe in the business world and spiritual world and notice that he talks about same thing to different audience. He then quit the corporate world and merged the two sides in a method he developed. We talk bout this his method and book that will be released in a couple of months.Alex Journey“Many steppingstones have led me for becoming the complete and whole man I am today. The claim of being King of my own realm through the sublimation of events in my life that have taken me into the deepest darkness of my feminine to arise again in light and oneness. Sharing this is my mission so I’ve developed a method weaving in ancient mystery school’s wisdom with practical business approaches to be applied into our current days. Through the understanding of archetypes, cycles and how everything is connected with nature we fill in the blanks together so that the many times vicious cycles shapeshift into ascending spirals in any area of your life.”More about Alex:https://alexreyesortiz.com/https://www.instagram.com/alexreyesortiz/https://www.facebook.com/alexreyesortizauthor/Follow me: Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: https://www.youtube.com/karinalifeart E-mail: kari.life.art@gmail.comYou like the episode? Please share with everyone who you think might need to listen to! itBODY IS A TEMPLE (Spotify, iTunes ecSupport the show (https://www.paypal.com/paypalme/karilifeart)
Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% offhttps://www.energybits.com/products.html@kari.life.art online coursesMindful streatching courses that will build you relationship with body, mind and soul.https://kari-life-art.thinkific.com/collectionsCHILI SLEEPNever wake up hot or tired againChilipad20 (20% off a full chiliPAD sleep system)OOLER15 (15% off a full OOLER sleep system)chiliBLANKET10 (10% off a full chiliBLANKET sleep system)https://trk.chilisleep.com/SH87Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFhttps://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEARTIt always gives me chills when I’m meeting people who actually putting in place in a real technology the vision of healthy abundant world that I have. We already have knowledge and technologies to truly thrive on this planet, be healthy, live long and be young longer. Meet Dr. Steven Schwartz know as Dr.V.I.B.E. that stands for Vibrational Individualised BodyEnhancement System. Dr. Schwartz have years of experience working with frequency and vibrations not only to heal his clients but also to help them perform on higher level in life. We are talking about his sonic - ceuticals that can be also called as a sound medicine. He explain the meaning of sonic - ceuticals in the podcast. We also talk about Biharmonic Technology that use sound and vibrating bed as a therapy. Dr. Schwartz is true solder of love and human hight performance. He knows that the more we invest in our own greatness, the more humanity can evolve as a collective.Enjoy the show and visit his website: https://drvibe360.com/Where can I find more?https://drstevenschwartz.com/https://bioharmonictechnologies.com/https://www.instagram.com/drstevenschwartz/https://www.facebook.com/drstevenschwartzdc/Who is Dr. Steven Schwartz?Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light, frequency, and vibration.Since 2000, he has been specializing in the bioenergetic correction of systemic inflammatory conditions, autoimmune diseases, allergies, and chronic pain, as well as the optimization of human performance.He has been the clinic director and chief over-seeing practitioner of numerous multidisciplinary alternative integrative medicine facilities throughout Colorado.Dr. Steven studied Sports Medicine and Biology at Northeastern University in Boston, Massachusetts and holds a Doctorate of Chiropractic degree from New York Chiropractic College.He is a visionary technology designer, sonic alchemist and evolutionary performance expert, who has developed numerous vibrational-based technologies and biofeedback systems since 2007.Follow me: Instagram: Support the show (https://www.paypal.com/paypalme/karilifeart)
So so so so exited to have Nicole on the podcast. This episode must be listen by every women even if you feel you know it all about your cycle I’m sure you can still learn more.This episode will provide you information about what to eat and when to eat according to your cycle. Also you will learn about optimising your PMS syndromes and how to manage your cycle to have holistically fulfilling life.Women cycle is our super power. We can navigate creativity, discipline, relationship life by balancing and following the cycle. This will give not only more physical energy but success at your work and relations. I first started to optimising my cycle according also to moon phases. This is not a woo woo theory. Nicole explain on solid science why our cycle sucking matters.Who is Nicole?Cycle-Syncing Nutritionist, Nicole Bendayan helps women overcome the havoc caused by hormones and their cycle to turn it into their superpower by balancing hormones, supporting their bodies and predicting their cycles through nutrition and lifestyle synchronization.Like so many other women that often suffer in silence or are dismissed by the healthcare system, Nicole had to navigate the pain, cognitive frustration and hormonal symptoms caused by her cycle with little direction toward information. She has since accumulated multiple certifications such as Nutrition and Health: Macronutrients and Overnutrition and Nutrition and Health: Micronutrients and Malnutrition from WageningenX University & Research as well as Integrative Health Fundamentals from Nutraphoria School of Holistic Nutrition to become a Certified Nutritionist and directed her focus toward feminine hormonal health, where she is continuing to study Advanced Holistic Nutrition. She uses her education and experience to help women one on one to tailor their nutrition and lifestyle to their individual needs and cycles so they can reduce negative symptoms caused by hormones and thrive both personally and professionally. Nicole was recently interviewed for Authority Magazine and meduim.com about the work she does and being a woman in wellness. She also loves to educate others on nutrition and cycle synchronization through social media, podcast features, and other outlets. Where can I find more & connect with Nicole: instagram.com/nicole.bendayan nicolebendayan.com linkedin.com/in/nicolebendayanFollow me:Instagram: https://www.instagram.com/kari.life.art/You like the episode? Please share with everyone who you think might need to listen to! itBODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on)https://bodyisatemple.buzzsprout.com/ Support podcast using Paypal kari.life.art@gmail.comMy mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.Support the show (https://www.paypal.com/paypalme/karilifeart)
Philip Daniel Miles is an Astrologer and in this conversation we are taking you to the interstellar journey and explains how you can use astrology as a handbook for your life. Your body is a space ship and astrally might help you to learn how to navigate it.Our life on earth depend on what is going on in the universe. It’s not a woohoo theory. Life would not exit on earth if not the Sun. The influence of the Moon on us is also wild know. It influence agriculture, oceans and ourself the same way the ouch because we are water too. The best way to predict the future is to design it and astrology is our manual to do so. Individually and global. Learn more in this interview. Who is Philip?Astrology is a logical template for life, experience, metaphysics & reality, although mostly considered to be about the cycles of the stars this language of our sky clock is a reflection of the various frequencies emanating from the source of all creation within us.I have had the benefit of immersing myself within my Astrological practice since 2007 working full time as an Astrologer hosting clients since 2017, working within a thriving online community from all over the world.I have a YouTube channel named Unifying Perspectives where I have hosted interviews with fellow world renowned Astrologers, as well as sharing valuable Astrological presentations teaching about this timeless modality I also share uplifting heart based frequency messages every day.In 2020 a year many of us Astrologers had been looking at oncoming for quite some time I decided to follow my hearts call moving to Mexico to explore my ambitions of leading groups in Astrology workshops.I love to share the teachings of Astrology as this language of the stars, all shapes signs and symbols is the handbook to the psychology of the universal mind. We gain a more broad inner standing the longer we work with the archetypes always opening up to grater wisdom & the ability to empower ourselves to our own story!I am excited to continue sharing both in person doing workshops International as well as online Astrology chart readings. I am excited to be writing books on my passionate connection to the cosmos through the lens of Astrology as well as music & other excitements for the months & years to follow.More about Philip:Youtube - Unifying Perspectives: https://youtube.com/c/UnifyingPerspectives Instagram: https://www.instagram.com/philipdanielmiles/ E-mail: Unityaroundthecorner@hotmail.comFollow me:Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: https://www.youtube.com/karinalifeart E-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on) https://bodyisatemple.buzzsprout.com/ https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090 https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% offhttps://www.energybits.com/products.html@kari.life.art online coursesMindful streatching courses that will build you relationship with body, mind and soul.https://kari-life-art.thinkific.com/collectionsCHILI SLEEPNever wake up hot or tired againChilipad20 (20% off a full chiliPAD sleep system)OOLER15 (15% off a full OOLER sleep system)chiliBLANKET10 (10% off a full chiliBLANKET sleep system)https://trk.chilisleep.com/SH87Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFhttps://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEARTMy guest in this episode is Yana, Aligned Flow Yoga teacher in Tulum. Originally from Russia, Saint-Petersburg. Yana is sharing her story about looking for alignment in life. Living in many different paces, working in the jobs that did not satisfy her. Traveling and studying in different places in Europe and Mexico before before she found this paradise on earth called Tulum where she decided to base.She did  her Aligned Flow Yoga teacher training here in Tulum. She is developing in students the ability to connect to the postures and practice on an individual level. In this style there is no right or wrong way to be in a posture and yoga poses aren't  viewed from the aesthetically point of view, but rather with such a mindset that you are human first, yogi second. She teach classes from me  the heart and for everyone ❤️Yana is sharing her journey through social expectations and depression to living happy fulfilling life. She had to make many hard decisions on the way.  Change countries, leave her family and friends behind. Transform her career and mindset. This is an amazing story worth listening to. Enjoy the show!.More about Yana:https://www.instagram.com/gentleyana/Aligned Flow Yoga Movementhttps://www.instagram.com/alignedflowmovementAhau Collecion where she is assistant of the wellness director https://www.instagram.com/ahau.collection/Studio Sol in Tulum she coordinates eventshttps://www.instagram.com/studiosoltulum/Book she mentioned"The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book" Soulful Festival in Tulum - 10% off with this linkhttps://www.ticketfairy.com/event/soulful-festival-tulum-28may2021/?r=karilifeart10More Soulful events here https://soulfultulum.com/ Contact me for discountsFollow me: Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: Support the show (https://www.paypal.com/paypalme/karilifeart)
Jia is such an inspiration for me! Just being around her makes me feel good :) I hope our conversation brings light and inspiration to your life on how to heal you traumas and life more conscious life.Who is Jia?She is a Goddess! :) Seriously she is! Maybe you can’t believe it but if you will meet her in person you will understand :)Other than that Jia is a yoga & meditation teacher, sound healer, & spiritual entrepreneur from Toronto, Canada. She discovered yoga & meditation at a young age, which completely altered her life in the most positive way to connect with her mind, body, & spirit.She completed her 200hr YTT in Los Angeles with celebrity instructor, Koya Webb, and is certified under Yoga Alliance. Jia teaches a variety of yoga styles from Vinyasa to Yin/Restorative, customized for the students and vibe.Jia is passionate about empowering those around her to embrace their feminine and masculine energies to be more in touch with their sensuality and strength.You can expect to build strength mentally, physically and emotionally with Jia's guidance.Follow Jiahttps://www.instagram.com/jia_yogalife/https://www.instagram.com/jia_goddess/https://www.instagram.com/infinite_activation/https://www.instagram.com/oblongyogahouse/https://www.facebook.com/Jia_goddess_yoga-103844797745996More about Jiahttps://www.jiagoddess.com/Soulful Festival in Tulum - 10% off with this linkhttps://www.ticketfairy.com/event/soulful-festival-tulum-28may2021/?r=karilifeart10More Soulful events here https://soulfultulum.com/Contact me for discountsFollow me:Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: https://www.youtube.com/karinalifeart E-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on) https://bodyisatemple.buzzsprout.com/ https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090 https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
Super sorry for a little distortions at the beginning. Learning how to operate new equipment.Adayna Janelle has been travelling the globe for the last seven years. Backpacking and living in different places such as; Thailand, Bali, Cambodia, Lebanon, South America, Europe, India & more. She’s taken her life experience & lessons in love and communication and  transmuted it into her practice of healing. Adayna Janelle is a Registered Yoga Teacher with 500 hours of training, which she completed in Goa, India. She specialises in traditional Hatha, Ashtanga & Yin. She teaches corporate, group & private sessions.Adayna Janelle is a certified Reiki Master. Her love for facilitating & holding space for people to heal themselves, is what compelled her to first start her energy practice. Her reiki adjustments in yoga classes help promote a deeper sense of healing and self love. Janelle also infuses her sound healing with reiki. Directing pure light and love energy into her crystal sound bowls she uses audio tones and vibrational frequencies to help repair damaged tissues and cells within the body.Enjoy this beautiful interview about power of reiki, sound healing and yoga. Her energy is so beautiful and peaceful and I’m sure just listening to her voice will make you to feel better. More about Janellehttps://www.puffnflow.com/https://www.facebook.com/adaynajanellehttps://www.instagram.com/adaynajanelle/Follow me:Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: https://www.youtube.com/karinalifeart E-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on) https://bodyisatemple.buzzsprout.com/ https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090 https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
Energy Bits®Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.CODE karilifeart 20% offhttps://www.energybits.com/products.html@kari.life.art online coursesMindful streatching courses that will build you relationship with body, mind and soul.https://kari-life-art.thinkific.com/collectionsCHILI SLEEPNever wake up hot or tired againChilipad20 (20% off a full chiliPAD sleep system)OOLER15 (15% off a full OOLER sleep system)chiliBLANKET10 (10% off a full chiliBLANKET sleep system)https://trk.chilisleep.com/SH87Four SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.CODE KARILIFEART 10% OFFhttps://international.foursigmatic.com/?rfsn=5876316.17fb1b0&discount=KARILIFEARTVery short description. MeditationGatheringsMassage/ Temazcal/ Sound Healing etcI'm practicing all of that. Last month I don't feel so good about myself and that's ok. We are not always at the top. Purpose of life is simply being. You don't really need to achieve anything else that learning how to love yourself more.Listen to BODY IS A TEMPLE on my  👉  website link in bio 👆👆👆 ✅  iTune, ✅  Spotify & ✅ Apple Podcast Enjoy the show!Follow me:Website: https://karilifeart.com/ Facebook: https://www.facebook.com/kari.life.art Instagram: https://www.instagram.com/kari.life.art/ LinkedIn: https://www.linkedin.com/in/karinagerszberg/ YouTube: https://www.youtube.com/karinalifeart E-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on) https://bodyisatemple.buzzsprout.com/ https://karilifeart.com/podcast https://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090 https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
We start this episode with sharing a bit of a private story from our live mine the host of BODY IS A TEMPLE Karina and my friend and guest Johnna. We are answering some of the random funny questions to become more friendly and funny…. I hope.Tree main topic of this episode are:Why Body is a TempleHow to deal with failureWhat does it mean flowing or to flowWe recored this episode in Tulum in a studio that is a parto of Adres Gulias project. If anyone is interested in renting please contact him via IG https://www.instagram.com/andresgulias/As always we are looking forward to hear your comment so please don’t haste to reach me on any kind of social media. Links below.Also please share podcast with your fiend and family and anyone who you think and feel might need to listen to this. Sharing stories is our greatest power and tool for becoming better humans everyday!Enjoy the show!Follow me:Website: https://karilifeart.com/Facebook: https://www.facebook.com/kari.life.artInstagram: https://www.instagram.com/kari.life.art/LinkedIn: https://www.linkedin.com/in/karinagerszberg/YouTube: https://www.youtube.com/karinalifeartE-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on)https://bodyisatemple.buzzsprout.com/https://karilifeart.com/podcasthttps://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
2020 has been the best year of my life so I’m getting ready to make 2021 even better. I invited my friend Johnna to talk about what we’ve learn in 2020, what does it mean to own 2021 and how do we plan to own it.I made most of my dreams happen in 2020 so it’s also time to make new dreams. We talk about our vision for our life at the end of 2021 and for the world.We share our personal healing journey and struggles. Event thou I made my dreams happen I still feels like I’m going through shit show every day dealing with all kinds of demos. Life is about owning what is and use it in your favour.Enjoy the show!Follow me:Website: https://karilifeart.com/Facebook: https://www.facebook.com/kari.life.artInstagram: https://www.instagram.com/kari.life.art/LinkedIn: https://www.linkedin.com/in/karinagerszberg/YouTube: https://www.youtube.com/karinalifeartE-mail: kari.life.art@gmail.comPodcast: BODY IS A TEMPLE (Spotify, iTunes ect wherever you listen to podcast on)https://bodyisatemple.buzzsprout.com/https://karilifeart.com/podcasthttps://podcasts.apple.com/us/podcast/body-is-a-temple/id1487363090https://open.spotify.com/show/0dBmuYROj7BzVv1EqYBjEs?si=J8NVihRBSpqQqKMJYBh2tQDonate on Paypal using kari.life.art@gmail.comSupport the show (https://www.paypal.com/paypalme/karilifeart)
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