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The Science of Success

Auteur: Matt Bodnar

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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

292 Episodes
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In this episode we discuss the incredibly important thing that everyone (including you!) get’s wrong about presence, we explore how to prime yourself for the best performance in moments of pressure and high stakes situations where other people are watching and judging you. We look at the results from thousands of experiments over the last few decades to uncover the fascinating truth about power and powerlessness. And we share the exact strategy you can use to shift your brain into the mode that allows you to view the world as more friendly, help you feel more creative, and make you into someone who takes action. We dig deep into all this and much more with our guest Dr. Amy Cuddy.  
In this episode we share the lessons from Astronaut Scott Kelly's amazing career - form what it takes to become an astronaut, to surviving NASA's grueling training, the powerful experience of being in outer space and the lessons you can apply to your life with our guest the first human to spend a year in space - Scott Kelly. 
In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist making big changes in your life with our guest Jen Sincero. 
John Warrillow is the founder of The Value Builder System™, simple software for building the value of a company used by thousands of businesses worldwide. His best-selling book Built to Sell: Creating a Business That Can Thrive Without You was recognized by both Fortune and Inc. as one of the best business books of 2011 and has been translated into 12 languages.
Kristin Neff, Ph.D., is an Associate Professor at UT Austin, an author, speaker, and a pioneer in the field of self-compassion research. Her books include The Mindful Self-Compassion Workbook and Self-Compassion and Teaching the Mindful Self-Compassion Program. 
In this episode, we discuss the science of peak performance and share actionable takeaways for how you can achieve your goals and spend more time in the powerful state of Flow with our guest Steven Kotler. 
In this episode we discuss an old trick palm readers use that you can leverage to get people to do what you want, why persuasion does not lie just in the message itself, but rather in how the message is presented, what the research reveals about why the context matters as much, if not more, than the content itself, why you shouldn’t ask people for their opinion but instead ask someone for their advice, how small differences that seem trivial make a HUGE impact on human behavior, and much more with Dr. Robert Cialdini.
In this episode, we have two incredible guests on the show, Gay Hendricks and Carol Kline. We dig into some of the incredible stories of how Gay and Carol's past, how you can create luck in your life, see more opportunities, and how luck played a huge part in the writing of their latest book!
In this episode, we share an incredibly powerful annual planning ritual that can transform your entire year. We break down exactly what to do to set yourself up for success in the new year and show you how to avoid the biggest problems that stop you from achieving your goals. Don't let your 2021 goals become figments of your imagination by springtime, listen to this interview with returning guest Peter Shallard to crush your annual planning and goal setting.
In this episode, we interviewed author and private investigator Tyler Maroney. We dig into what it’s like to be a private investigator, what’s fact and what’s fiction, and how you can learn to be more engaging, open-minded, and observant like a PI in your own life. Plus there are some incredible stories!
In this episode we discuss several seemingly good ideas that are actually quite dangerous. We start with a look at how the immune system can teach us about the vital importance of being “anti-fragile.” We look at lessons from ancient cultural traditions all the way up to modern psychology research to peel back the layers of our current social dialogue and look at many notions that have permeated our current thinking.
Tom Steding, Ph.D. has been CEO of more than 12 high-tech companies and active chairman of several others. He is co-founder of the Mayfield Alliance with former Facebook Executive Blaise Bertrand. Tom is also the co-founder of Quadrix Partners, providing leadership interventions. He is a “Seal Team Advisor” to the Stanford-Affiliated Alchemical Accelerator; a Founding member of the Silicon Valley Angel Group; and the Executive in Residence of the Palo Alto-based Venture Capital Private Equity Roundtable. He is also the co-author of the bestselling Built on Trust: Gaining Competitive Advantage in Any Organization and the author of the soon to be released Real Teams Win: What Smart Leaders Need to Know Now About Achieving Peak Performance.
Phil Jones is an international business speaker and bestselling author. Phil has made it his life’s work to completely demystify the sales process. He has gone on to deliver over 2,500 presentations in 57 countries across five continents, training more than two million people (both sales and non-sales professionals, leaders, and experts) to learn how to have more influence, confidence, and control when steering their conversations.
In this episode, we discuss the surprising future of work, the truth about robots, automation, and jobs, and how you can best position yourself for a successful career within the future of work with our guest Jeff Wald. 
J. Clifford Hudson is an American business executive best known for serving as chairman of the board and chief executive officer of Oklahoma City-based Sonic Corp. He is the author of the new book Master of None: How A Jack of All Trades Can Still Reach the Top. He has served as a trustee of the Ford Foundation and is a past chairman of the board of the National Trust for Historic Preservation.
Brant Cooper is the CEO of Moves the Needle and the New York Times best-selling author of The Lean Entrepreneur, The Entrepreneur’s Guide to Customer Development, and The Lean Brand. He’s helped startups go from idea to IPO, acquisition, and rapid growth. But he also has first-hand experience with crushing failure. 
In this episode, we discuss everything you ever wanted to know about sleep. We examine the findings from hundreds of studies across millions of people and pull out the major findings of how vitally important sleep is, the global sleep-loss epidemic, the stunning data about sleep and productivity, the simplest and most effective evidence-based strategies for getting better sleep, and much more with Dr. Matthew Walker.
Michelle Seiler Tucker is the author of EXIT RICH: The 6 P Method to Sell Your Business for Huge Profit and the Founder and CEO of Seiler Tucker Incorporated. She has sold hundreds of businesses to date and currently owns and operates several successful businesses. She is a leading authority on buying, selling, and improving businesses, as well as increasing business revenue streams.
In this interview, we dig into exactly what it takes to create one of the world’s largest personal development content producers, scale a company from raising money to monetizing, and so much more with Victoria Montgomery-Brown.
Annie Duke is an author, corporate speaker, and consultant in the decision-making space. Annie’s latest book, How to Decide: Simple Tools for Making Better Choices, is available now. Her previous book, Thinking in Bets, is a national bestseller.
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Commentaires (48)

True

8:00

Feb 11th
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True

8:00

Feb 11th
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John Nilsson

Love this podcast! No one talks this intelligently and entrepreneurial, you're helping an under informed kid from nz change for the better 🙂 thanks heaps team science of success

Jan 2nd
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Ciaran Farrell

Fascinating conversations & insights.

Dec 29th
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True

22:00

Aug 13th
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Javid

He sis à legend. The grant Cardone!

Aug 1st
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True

35:30🔥

Jul 2nd
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Daniel Cornea

i

Jun 30th
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Javid

You are the One! Thanks for your podcasts.

Jun 22nd
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Kay norman

what's the name of the book spoken about in the pod cast?

Dec 9th
Réponse (1)

True

34:30

Apr 25th
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Nassor Jackson

So he said choati?

Apr 19th
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Sara Chaves

great episode

Apr 12th
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Sajad dehnavi

thank you, it's great... 🌹

Apr 7th
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Adi Nair

hmm great

Feb 5th
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Emily Robitaille

Amazing podcast! Intriguing and inspirational, I learn something new and fascinating in each episode. Definitely worth a listen!

Jan 14th
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True

17:00

Dec 13th
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Tobisola

Play with Intention. 🤔 Cool Mix

Nov 19th
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Julie Reynolds

a song that helps me is Fear by blue october

Nov 9th
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Tobisola

#WSD Write Shit Down, Great insights for Daniel 🙏

Oct 23rd
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