CALL ME CRAZY PODCAST

This week we are joined by the Hustle Over Everything   Co-Hosts @owenosinde and @elevatedalexander as they share their candid experiences of being black men and their very relatable journey and relationship with mental health and wellness as black men.  Resources discussed in Pod:  Article About Black Men & Mental Health: https://www.talkspace.com/blog/black-men-mental-health-challenges-therapy/ Black therapist in Toronto: https://www.psychologytoday.com/ca/therapists/black-canadian/on/toronto Note: you can go to psychology today and enter your postal code/zip code and specify the ethnic group and gender of available practitioners in your area.  Online therapy in Canada: https://www.e-counseling.com/alp/online-counselling/?imt=1&gclid=CjwKCAjw5cL2BRASEiwAENqAPtrSIWSWl3CPwSzSskqbNakY5fT7Xfh-1C7JC7lTJFvujIIV5ta8DxoCntUQAvD_BwE Hustle over everything podcast: https://www.hustleovereverything.co/ The Friendzone Podcast: https://podcasts.apple.com/us/podcast/the-friend-zone/id1031936205

This week we are joined by our special guest O'shane Howard, a professional photographer, creative director and videographer from Toronto. We discuss everything around being a creative, being your own boss and the mind set and challenges that come with the journey.  Oshanehoward.com  IG: @Oshane.howard 

Wellness is where the mind body and soul come together. This week we discuss the importance of using movement as a form of medicine and therapy for mental health. We also discuss the challenges men have expressing with wellness and mental health issues in our community and what we need to do to heal together regardless of gender.

WELCOME BACK MY CRAZY FRIENDS!! Season Two is off to a solid start with our guest @tatiannanewland:  a liscenced wellness practioner and blogger. This week we discussed everything inner child, from inner wound to healing and everything in-between!  Tatiannas' Website: https://www.tatiannanewland.com  

Trigger warning!  This week we discuss a very important yet sensitive topic around sexual assault and rape culture. We are joined by our lovely empowering guest @shayynaa.h who candidly shares her experiences and survivor story around the topic.  Some Resources:  HAVEN HELPLINE (Harassment and Violence Emergency Network) : Telephone: 1-855-201-7823 Hotline number: 416.863.0511 Crisis centre: 416-597-8808 Barbra Schleifer-  The Schlifer Clinic offers legal, counselling and interpretation services to marginalized populations of women who have survived violence. https://schliferclinic.com Phone Number: 416-323-9149 Monday-Friday: 9 AM- 5 PM info@schliferclinic.com RESOURCES FOR MEN Family services Toronto https://familyservicetoronto.org/our-services/programs-and-services/male-survivors-of-sexual-abuse/ White ribbon https://www.whiteribbon.ca 1in6 https://1in6.org

This week we are joined by CEO of Cucci, Miss Cucci Herself Hannah. We discuss everything around Cannabis Culture, Mental health and wellness, and pharmaceutical medication.  @Misscuccicuccicucci  @cucci.cucci.cucci

This week we are joined by Mr.Lewinn one Toronto’s funniest comedians and content creator discussing the responsibilities around making other happy while maintain a healthy self.

This week we are joined by one of Torontos funniest guys! we discuss responsibilities around making other happy while balancing our own well being! 

This week we explore PTSD through our guests vulnerable story telling. Through her brave experiences of overcoming life’s challenges and thriving we discuss triggers, surviving trauma, and resilience.

The beginning to a new journey, call me crazy is a platform for the reclaiming of stigma around mental health and mental wellness. This episode takes a introductory look at the concept, why self awareness is a muscle, and some some seasonal depression hacks.

This week we discuss alternative approaches to wellness then typical western practice. Kristine is a registered Reiki Practitioner that aims to provided a space and practice to create a holistic approach to healing through energy work.  Kristine is a Certified Energy Medicine Practitioner and works via positive prayer, affirmation, healing touch, sound healing, light energy and other tools. Having experienced a very stormy and turbulent life full of darkness and pain, Kristine came to know of Energy Medicine and the power it had to change her life to one full of positivity, happiness and light. After finding salvation through Energy Medicine, she became a Certified Energy Medicine Practitioner and since has gone out into the world to help people the same way she was helped; by spotting the negative energy roots in people that are keeping them from living their best life and removing those roots. She continues to be blessed with new knowledge and gifts to further help her clients feel their best inside and out. It is every person’s right to know true peace and balance and Kristine is there to help bring you to that with her very unique energetic practice. Kristine is a Certified Nutritional and Energy Medicine Practitioner (hons) from The Institute of Holistic Nutrition and has been in practice since 2011 focusing mainly on Energy Medicine. "

This week we are discussing how we have navigated our 20s, the rights of passage, and all the bullshit that we didn't expect. Joined by our guest @abbassoman we discuss all the trials and tribulations we have faced thus far entering our 26th year of life. 

This week we are joined by my two closest childhood friends, we discuss the importance of friendship and support system when enduring a low in life especially when it comes to mental health. 

This week we are joined by 3 lovely ladies to discuss the culture around "Crazy Girlfriends" . We share our stories around our own experiences of being called "Crazy" what made us "Crazy" and advice we would give to control the "Crazy". 

This week on #CALLMECRAZYPOD we are joined by our lovely guest LO, who is a spicy Dj from Toronto and also happens to be one of my childhood friends. We have experienced highs and lows in our own relationships and together. we discuss the complexity of todays generation approach towards "relationships" and what it takes to maintain a healthy relationship in this climate.