Make America Swole Again - Josh Holyfield

In this week's podcast, Josh spends time discussing two very important concepts to apply to your mindset in the gym and in life. Compassion and Intensity.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

During this week's episode, Josh discusses the key life challenges that every boy must overcome to become a man and the mindset shifts that occur when he overcomes those challenges.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Josh Holyfield. In this episode, Josh talks about the importance of accountability and ownership in personal growth, using his client Tim's journey as an example. Tim is a successful career-driven individual who has lost weight and is in great shape but struggles with mental health. Josh emphasizes the significance of focusing on what we can control, and accepting hardships as a pathway to peace. He advises against using distractions as excuses to justify falling off the wagon and highlights the benefits of being accountable for our actions.In the second half of the episode, Josh shares his experience of updating and improving his house for sale. He emphasizes the value of learning "man skills" and being self-sufficient, as he tackled painting, flooring, and light fixture upgrades himself. Josh recounts how he turned to a Facebook group for advice when he encountered an electrical issue, highlighting the power of community and resourcefulness. Tune in to this episode to learn about the importance of taking ownership and developing practical skills to live a fulfilling life.Join The Iron Forge BrotherhoodFree & Paid Resources:Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t...Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/group-lander.Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2T/ref=sr_1_1?crid=3K7KW0MOQALWM&keywords=be+the+man&qid=1676427360&sprefix=be+the+man%2Caps%2C81&sr=8-1Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In the "Awareness of Self" episode of the "Make America Swole Again" podcast, host Josh Holyfield explores the importance of self-awareness in personal development. Through a series of discussions and examples, Josh highlights the benefits of understanding one's own thoughts, emotions, and behaviors. He also provides practical tips for improving self-awareness and ultimately reaching a greater understanding of oneself.______________Free & Paid Resources:Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t...Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/gr...Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim...Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

During this week's episode, Josh Holyfield interviews certified men's masculinity coach Nicole Harmony. Where we discuss how men can create purpose, polarity, and partnership in their lives by standing in their masculine power and leading by example.For more information about Nicole and her coaching, use the links below:Nicole's Website: https://nicoleharmony.comLinkTree: https://linktr.ee/NicoleharmonyFree Resources: 5 Minute Mental Health Check In Mindful Living for Men Private Facebook Group Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Free & Paid Resources:Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t...Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/gr...Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim...Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Welcome to Make America Swole Again with Josh Holyfield. In this podcast episode, Josh discusses the negative impact of labels and how they can limit our potential. He encourages listeners to let go of self-imposed or externally imposed labels instead of focusing on their abilities and potential. Josh also touches on mental health and how labeling oneself with conditions such as depression or anxiety can limit one's potential. He encourages listeners to challenge societal labels and strive for self-improvement and success. Tune in to be inspired to break free from the limitations of labels.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Free & Paid Resources:Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t...Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/gr...Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim...Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are you tired of failing to achieve your New Year's resolutions? Are you feeling burnt out and unfulfilled in your life? It might be time to step out of your comfort zone and pursue challenges that push you to be your best self. In this episode, we discuss why so many people fail to follow through on their resolutions, how to overcome complacency and monotony, and the importance of developing mental fortitude and discipline to achieve success. Discover why fear and discomfort are actually key to personal growth, and learn how to take ownership of your life and become the man you've always wanted to be.___________________Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-to-increase-masculinityFree Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/group-landerBuy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2TJoin The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Join The Iron Forge BrotherhoodFree & Paid Resources:Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-to-increase-masculinityFree Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/group-landerBuy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2TJoin The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.comGet One On One Coaching - Learn to build sustainable & healthy habits - https://training.joshholyfield.comSubscribe To My Podcast - Make America Swole Again: https://podcast.joshholyfield.comSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Are You Ready To Cut The BS And Start Achieving The Results You Want? Take my free 60-second survey to find the fitness program that's best suited for your health and fitness goals. https://programs.joshholyfield.comFor More Details & Training Plans Visit my socials or on the web: Web: https://joshholyfield.comInstagram: https://instagram.com/jjh_liftsFacebook: https://facebook.com/jjh.liftsYouTube: https://www.youtube.com/JoshHolyfieldFitnessSupport the show - https://joshholyfield.com/Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news