Next Level University
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Description
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
1770 Episodes
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Think success comes easy? Think again. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros share their personal experiences and insights on returning to basics, especially when life and business feel overwhelming. They discuss the phases of growth and consolidation, the need sometimes to slow down to focus on quality, and the significance of stubbornness and consistency in achieving long-term success. They also explore how social media and societal expectations can create a dist...
Have you ever wondered if deeper insecurities fuel your drive for success? In today’s insightful episode, Kevin and Alan explore the deep connections between low self-worth and high achievement. They share personal stories and experiences, diving into how challenges and self-perception shape our paths. Together, they discuss the importance of fitness, therapy fears, and the drive to prove oneself, providing a relatable and motivating conversation. Perfect for anyone striving to understand the...
Have you ever thought about how being truthful can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of living honestly and facing brutal truths. They share stories about self-belief, misconceptions, and the path to self-acceptance. This open and honest talk shows how honesty can help you grow and warns against avoiding uncomfortable truths. Whether you’re struggling with self-belief, unsure about your abilities, or wanting to set higher goals, th...
Have you ever been scared to say yes to an opportunity you’ve worked so hard for? In today’s episode, Kevin and Alan discuss the challenge of saying yes when fear tells you to say no. Kevin shares personal stories, like speaking at Evan Carmichael’s Mastermind, highlighting how courage often means stepping into discomfort. Alan offers another perspective, focusing on the courage to say no to opportunities that don’t align with your true self. Together, they explore the harmony between self-be...
How do you recognize when your ego is taking over? In this episode, hosts Kevin Palmieri and Alan Lazaros explore their struggles with ego and insecurity, sharing personal stories and insights that highlight the importance of self-awareness and humility. They discuss how insecurities can lead to misunderstandings and conflict and offer practical advice on identifying and managing these feelings. Understanding and addressing our deepest insecurities can improve our relationships and achieve tr...
Are you optimizing for results or savoring the daily grind? In today’s episode, Kevin and Alan discuss why feeling behind might not be as bad as you think. They annotate the conversation with a young gym employee about the importance of accountability and the positive side of feeling behind. They also dig into the idea that constantly pushing yourself out of your comfort zone, even if it feels tough, is essential for long-term success. Whether aiming for substantial results or cherishing each...
What mindset leads to success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore how your mindset affects your results. They share stories and insights about the beliefs that hold people back and how changing your mindset can lead to personal growth. Hear real-life examples, learn the difference between fixed and growth mindsets, and get practical tips to start seeing positive changes. Tune in to discover how to transform your thinking and set yourself up for success in every par...
Have you ever wondered how to build grit and resilience? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore the power of habit tracking and its profound effect on health, wealth, love, and clarity. They share personal experiences and insights on tracking, even the most minor habits can significantly improve different areas of life. Whether improving your relationships, enhancing your career, or achieving fitness goals, this episode is packed with actionable advice and r...
Have you ever wondered what you need to feel truly worthy? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how setting unrealistic prerequisites for worthiness can lead to feelings of inadequacy and stress. They share insights on the importance of setting achievable goals and the role of personal progress in building self-worth. They also reflect on their experiences and the balance between intrinsic worth and external achievements. Tune in to learn how to redefine your prer...
Are you happy with how your life turned out? In this episode, Kevin and Alan dive deep into the intricate relationship between past decisions and present happiness. Inspired by a quantum physics-themed show, they explore the concept of alternate realities and how different life choices could lead to different outcomes. This thought-provoking discussion encourages listeners to reflect on their own life choices and consider the balance between being content with the past and aspiring for a bett...
Can principles guide you to lasting success and happiness? In today’s engaging episode, hosts Kevin Palmieri and Alan Lazaros explore how essential principles shape our lives. Whether handling money, nurturing relationships, or achieving personal goals, sticking to strong principles can make all the difference. They discuss the power of consistent habits, how our mindset influences behavior, and why success often depends more on our principles than our circumstances. Tune in to learn how foll...
Ever wonder how one book can change your life? In this episode, Kevin and Alan share the two books that have significantly impacted their lives. Kevin passionately recommends "Mindset" by Carol Dweck. This book transformed his outlook from a fixed mindset to a growth mindset, revealing the power of believing in your ability to grow and change. Alan highlights "Rationality" by Steven Pinker, emphasizing the importance of making intelligent, logical decisions to achieve your goals. Whether you ...
Ready to find your “True North”? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of knowing yourself, including your core values, beliefs, and aspirations. They share personal stories and insights on why most people struggle with goal setting and how a lack of self-awareness is often the culprit. Learn how to create a dream statement that keeps you on track and true to yourself. Tune in for an engaging discussion to help you find clarity and direction.Links me...
Have you done your best with the resources you have? In this insightful episode, Kevin and Alan explore the concept of detaching from outcomes and how it impacts personal and professional growth. They share personal stories and practical advice on focusing on what you can control and staying grounded regardless of external results. You’ll learn about the importance of setting clear goals, managing your emotions, and maintaining consistent effort without getting overly attached to immediate ou...
Ever wish you didn’t have to learn life’s lessons the hard way? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore critical personal and professional growth areas we often miss. They discuss trust issues, the importance of intelligent effort, and the surprising benefits of being playful in our relationships. This episode is a goldmine of practical advice, empowering anyone wanting to improve their life. Tune in and take your personal and professional journey to the next...
Ever feel stuck waiting for the “perfect moment” to start something important? If so, you’re not alone. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into why waiting can be your biggest obstacle and how taking action, even amidst uncertainty, can lead to unexpected clarity and confidence. Whether seeking clarity in your personal or professional life, this episode provides the motivation and guidance to move forward with courage and conviction.Links mentioned:Subscribe NLU: htt...
Do the right people surround you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound topic of being valued in different environments. They share their experiences of feeling valued and undervalued in various settings, shedding light on an important lesson: not everyone will appreciate you for who you are or what you do. Tune in to gain a deeper understanding of how to navigate spaces where you’re not valued and learn how to find and cultivate relationships that gen...
Can simply believing in success make it happen? In this engaging episode, hosts Kevin Palmieri and Alan Lazaros discuss the difference between feeling good and getting better. They highlight the downsides of straightforward, feel-good advice and stress the need for practical steps and personal responsibility in self-growth. Whether you’re tempted by quick fixes or looking for a more realistic approach to self-improvement, this episode is essential for anyone aiming for success.Links mentioned...
Ever wonder if discipline is a friend or a foe? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive into a fresh perspective on discipline and why it shouldn’t be seen as a punishment but rather an opportunity for growth. Learn also about the importance of small wins, embracing failure as a learning tool, and the role of dopamine in motivation. Whether you’re more logical or emotional, this episode has insights to help you stay motivated and disciplined on your journey to success.L...
Have you ever set a goal and wondered why it didn’t feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set goals that genuinely match who you are, embrace humility, and honestly assess yourself. Join us to discover how being true to yourself can lead to more meaningful and fulfilling achievements, feeling content in the satisfaction of embracing humility.Li...
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Episodes 1-5 are missing here
Thank you guys for doing this smart podcast. It's really awesome and really helpful! 👍