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Doing Life with The BodySmith's
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Doing Life with The BodySmith's

Author: The BodySmith Inc.

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Hosted by Kevin and Marsha Smith, the Transformation Lab goes beyond just being a conversation about their relationship. Each episode focuses on open and honest perspectives that answer your questions about fitness, personal happiness, and the journey to #LivingYourBestLife.
7 Episodes
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Can I Make You Happy?

Can I Make You Happy?

2020-11-0518:53

Can I make you happy?  Great question right? I mean whose responsibility is it?Is it mine? Is is yours?My best friend's?My spouse's?On this episode, Kevin and Marsha discuss their take on this question and provide insight on how to find happiness and add value to others in the process.Enjoy! 
First comes love, Then comes marriage...But, wait... do we need counseling?We sure didn't believe we did, yet we embarked on that journey and we were rather surprised how heated things got after a few weeks. What felt like total chaos turned out to be a blessing in disguise.Maybe premarital counseling isn't for you, but we highly recommend it.Check out this episode to learn about our experience and why you should give it a try.Enjoy!
On this episode, Kev and Marsha share what they have experienced since being in quarantine due to COVID-19 - their struggles, their challenges, and the adjustments made to satisfy the needs of everyone in their household. They have a 12 year old daughter who just began virtual learning and a 1 year old son who is full of energy. Tune in and discover the routine that has helped them all become successful. 
People have been asking us for years how we developed our friendship into a powerful and mutual working relationship. On this episode, we finally share our secrets to how our relationship got off to an amazing start and how from then, there was no looking back. If you are in need of a few tips to take your relationship(s) to the next lever, this episode is for you. Enjoy!
This year is going to be your best year yet!  Your hosts Kevin and Marsha Smith share the top 4 secrets that will help you accomplish your new year resolutions. In doing so, you will save time, become more organized, reduce stress, and effectively achieve your goals. So, what are you waiting for? Click or tap the play icon and enjoy!
On this episode, Kevin and Marsha share the top 10 things you need to add to your bedtime routine.Are you having trouble sleeping or feeling unprepared for your next day? Do you want a smoother transition for your mornings? Then this conversation is for you.So, go ahead and sit back, grab your cup of coffee or tea, and relax.Thank you for tuning in... Enjoy!
On this episode, Kevin and Marsha share the top 10 things you need to add to your bedtime routine.Are you having trouble sleeping or feeling unprepared for your next day? Do you want a smoother transition for your mornings? Then this conversation is for you.So, go ahead and sit back, grab your cup of coffee or tea, and relax.Thank you for tuning in... Enjoy!
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