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The Quantum SHIFT Podcast
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The Quantum SHIFT Podcast

Author: Shawna Pelton

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Why settle for a half lived life when EXCELLENCE is an option? --- Prepare yourself for a quantum SHIFT --- because we’re about to interrupt the old programming that’s kept you back from fulfilling your highest potential in life. >> Access my " ENVISIONEERING Process" for FREE at << Are you in need of a quantum SHIFT in your life? A change in your mind, body, or in relationship with other people? In this podcast, you'll learn how you can apply some of the tools, teachings and principles in your life to create a positive change. My name is Shawna Pelton and I empower high vibe seekers of true transformation to confidently shine their brilliance out into a world that’s ready for liberation, and I dedicate this podcast to the powerful Self within each of us that’s just waiting to be activated and actualized. ----- >> Let's stay connected << email - | IG - | | online commUNITY -----song credit "Hidden Mission" from Living Light ----- photo credit @NicoleO'NeilPhotography
36 Episodes
Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Holistic Healing Intuitive and Consultant, she guides women to use play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature Re-Creation Center Membership, Perfect Alignment PlayGroup Mentorship, and the infamous UnSlumber Party Day Retreats. While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of their physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose, and EXPERIENCE her potential when aligning her Spirit, Mind, and Body. **FREE GIFT**Seven-day trial access to the I Am Perfect! Academy Follow De'Nicea the -  Inner Power Circle with Shawna Pelton today and start your free "ENViSiONEERING QuEST"Support the show (
If you're motivated to lose weight, gain muscle, or compete in athletic competitions but are lacking motivation, this episode is for you! John Lavoie is a national and international triathlon competitor, Olympic weightlifter. dancer and owner of Johan Lavoie training, helping people improve their health and athleticism. Call it destiny. He loves helping people of all skills… those who have never set foot in a gym or have been competing for decades at the highest levels. Connect with John GIFT 1 free training sessions virtually or in-person (Boston) --------------------------The waiting list for the "QuEST for Self-Actualization" is now open! Email me, Shawna, to let me know if you'd like to be on it at  Support the show (
Jenna Volpe is a holistic-minded dietitian, nutritionist, and herbalist.  Jenna is deeply passionate about getting to the ROOT cause of our health issues (which she believes mostly begin in the gut).  Jenna identifies as a "wounded healer" in that she's been on her own successful healing journey, and now feels called to pave the way for others.  Jenna believes if we truly want to heal from the ground up, we must first start with mastering the fundamentals which include the right mindset and a strong nutrition foundation on which to build.  It's her soul's mission to educate and empower as many people as possible to heal themselves naturally, escape the pharmaceutical "rabbit hole" and ultimately enjoy a more whole, vibrant, empowered life!  January is the most notorious month of the year for people to feel like they are ready to “start over” after self-sabotaging over the holidays.  In this podcast, we’ll go in-depth on the top 3 most important health habits to PRACTICE, and the top 3 most important health habits to DITCH in 2021 so you can finally stop spinning your wheels and feel great in your body for more than a few days/weeks at a time.SO many people go on and off yo-yo diets either for weight loss or gut health or something else.  The kicker is that none of these approaches are sustainable for more than a few days, weeks, or months.   FREE GIFT:  - a great introduction to meal planning fundamentals which over 90% of Americans are missing the boat on… also includes 7 days of dinner ideas that actually taste great and embody the meal planning “fundamentals” that will set people up for lasting success!TUNE IN Have a listen to Jenna's other interview with me, Ep#2Support the show (
Theresa Citarella is a Licensed Mental Health Counselor and Registered Art Therapist who is passionate about working to create stronger mind-body-spirit connections who runs the "Empath Support Group" in our QuantumSHIFT Inner Power Circle. In this episode, Theresa takes me through her "Inner Wisdom Method"  to help me gain clarity around a question I've been pondering.  Tune in to hear how my mind wants to control everything... including the narrative of my inner self. lol ------------As a Reiki Master and an Energy Medicine facilitator, Theresa uses various energetic healing techniques to help people attune to their personal truth and leverage their individual strengths. You can find Theresa at IG@sacred_healingartsand at QuantumSHIFT.usSupport the show (
Jesse Cody is the founder/director of Hike the Good Hike, which emphasizes how hiking and wilderness exploration can benefit mental health.In his own words....Late in 2014, after years of struggling with my own mental health issues, I was contemplating suicide. Through a series of serendipitous occurrences involving Bill Bryson’s book A Walk in the Woods and a cameo by Robert Redford (long story…), I found myself on the Appalachian Trail, having never pitched a tent before. It was the walk that saved my life - all 2,200 miles of it.Hiking uplifted my spirit and convinced me that life was worth living. I was able to calm the voices in my head that I’d spent a lifetime battling and actually engage with them from a thoughtful and grounded place. 5 years and roughly 6,500 miles of trails later, I embrace life fully and feel deeply aligned with my purpose. Today I am committed to sharing my journey to inspire others.  Here's how to find him:www.HikeTheGoodHike.comIG@hikethegoodhike Shawna in the QuantumSHIFT-  Inner Power Circle                              Support the show (
Bella Krystal weaves many paths into one, weaving tantra and shamanism into everything she does. Gene Keys & Human Design reveal the gifts and challenges encoded in our DNA  and empower us to transmute shadow patterns into gold. Enlightenment isn’t about transcending the physical body - it’s about grounding in our physicality and opening the heart. We allow life force to move through us, with its extraordinary power to unlock unprecedented levels of awareness, divine trust, love and intimacy.WEBSITEwww.unlockyourdesign.comSOCIAL MEDIA LINKS Profiles: Groups: masterclasses on Gene Keys and Human Design approx 2h: The QuantumSHIFT Inner Power Circle at Support the show (
About Danielle Grace:Danielle is a Spiritual Catalyst. Enlightening the most recent part of you. The part that is closest to light yet strives to get ever closer.She will tune in to your energies, meet you there and transmute all that was into a new and higher place.Passionate to inspire you to live and look inside.  You will exit her sessions with a profound commitment to continue deeper into your spiritual path. Follow Danielle the commUNITY at and start your QuEST for Self-Actualization with Shawna PeltonSupport the show (
Hello my beautiful friend, our commUNITY is growing .... come join us at and start your journey of Self-Actualization with the free course I created, the ENViSiONEERING QuEST. In this episode, I share my thoughts on the (slow) shift taking place from traditional to energy medicine based on my experience. And, If you're a woman or have a daughter, stick around til the end where I share my personal story about my use with birth control pills. Thank you for your support.... please leave a review on itunes (or where ever you find the opportunity) OH! And my buddy Adam of "The Million Pound Mission Podcast" created my intro for me. Go follow his journey, he's amazing! Be blessed! xo Shawna Support the show (
Hi, my beautiful friend, this is Shawna with the Quantum SHIFT podcast and in this new episode, I share a little bit about where I've been, where we're headed, and a few thoughts about the new Earth paradigm that we're changing into. Want to join in our high-vibe tribe? Find us at and check out the topics, events, and learning lab. Support the show (
My guests today talk about dropping the 9-5 to pursue a more fulfilling lifestyle.In this episode, I get to share a great conversation I had while reconnecting with old friends, Chris and Heather Gilman, who gave up their busy big city lives and moved to Costa Rica with their 5-year-old son. Here are a few things they're passionate about  Creating a life by design Escaping the 9-5 A shift in perspective Creating a vision Money mindset Vibration as your wealthBeing of servicePutting family firstLearn more about how they get to pursue their passions here...Free webinar The 7 Pillars to Create a High-Profit Business Online Connect with Heather & Chris on SM future of transformation has arrived! Access your free course, the ENViSiONEERING QuEST at Want support, structure, accountability, and commUNITY on your QuEST for Self-Actualization? Join our "Inner Power Circle" GOLD membership program at the founder member's price today! {Podcast Music Credit - Living Light, Hidden Mission}Support the show (
Matt Zinman is a personal success trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant, and nonprofit founder drive him to be a difference-maker. His earned insights about self-discovery, relationships, mindfulness, and life enrichment led Matt to write Z-isms: Insights to Live By and fulfill his goal to positively impact as many people as possible. In addition,, Matt is CEO of The Internship Institute which he established in 2007 to bridge the gap between education, active duty and employment by “Making Experience Matter.” Overall, Z-isms offers ways to better ourselves, our experiences and our encounters through self-discovery, purposeful relationships and heightened mindfulness, including with actionable tools and practices. Readers can also join a free private forum with a like-minded community dedicated to collective growth and better living as well as to interact more with me on a more personal level.Learn more at Connect with Matt on Social MediaLinkedIn (primary): Facebook: Instagram: MatthewZinman Twitter: @MatthewZinman----------------------------------EXCITING NEWS!!! The Quantum SHIFT commUNITY is now online! Be a part of the high-vibe tribe at and start your free ENViSiONEERING QuEST today! Support the show (
 Andy Grant is a best-selling author, speaker, Transformational Energy Coach, Akashic Records Reader, Healer, and is the founder of Real Men Feel, a movement encouraging men to accept and express all of their emotions. Andy has been producing and hosting the Real Men Feel podcast since February 2016. As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. His Amazon best-seller, Still Here: How to Succeed in Life After Failing at Suicide, has helped people around the globe and includes everything he wished he knew at a younger age. Andy is also a contributor to the Good Men Project; (, and an initiate of the Modern Mystery School.Real Men Feel encourages men to allow, share and feel whatever is going on for them. All human beings have the right to be human, the right to feel and express all of their emotions. Too many men hide behind masks they've outgrown and try to live under rules of masculinity that are killing them. EXCITING ANNOUNCEMENT - The commUNITY is now open for enrollment. Come learn how to create fundamental wellbeing in all areas of your life with a High-Vibe-Tribe! Support the show (
Michael Levitt is the CEO of Breakfast Leadership, and works with individuals to reduce stress and prevent burnout so that they can focus on what matters Most. Michael is a Certified NLP/CBT Therapist. Michael is the host of the Breakfast Leadership Podcast, ranked in the top 200 Business and Marketing Podcasts on iTunes, and author of 369 Days: How To Survive A Year of Worst-Case Scenarios.When was the last time you checked off an item on your bucket list? Get your bucket list template here to document all the things in life you like to do!The many ways you can follow or connect with Michael! LinkedIn: Twitter: Facebook: Instagram: YouTube: Pinterest: Tumblr: Podcast: Thrive Global: Medium: Good Men Project: Blog: Books: 369 Days: How To Survive A Year of Worst-Case Scenarios: Pre-Emptive Strike Leadership: Burnout: How You Entered The Path To Burnout: Future of Transformation has Arrived​Get a head start on your QuEST for Self-Actualization, with Shawna Pelton​​​Let me show you how to align with your highest potential forhealth, happiness and harmony using my ENVISIONEERING QuEST, free course! Go to and start your quest today! Support the show (
Heleniq Argyrou (M.A.) is an expert in inspiring and actualizing human potential, an innovative clinical psychologist, sound and drum therapist, corporate and group organizational trainer and facilitator. Heleniq is a 'flow' state expert having explored the neuroscientific bounds of peak performance.Her most recent "calling' is Women of Truth International /YinAltihea worldwide campaign born from Cyprus to develop professional and personal growth of women ready to lead. Founding this after 2 conferences and then interviewing 60 global women leaders to answer the question…"what is the biggest lie women believe and what is the truth?” it became clear to Heleniq that the subjugation of women is both inflicted from complex gender inequality based biases, a patriarchal paradigm subverting female qualities and also by women themselves. We must tackle both and our interest to do so is underway in conferences in the Netherlands with ‘revolutionary female leaders’ humbled, under the radar women now asked to showcase their brilliance and 'The new femininity’ where women redefine the qualities of their self-image, design again what it means to be a woman, go beyond subversion and crack glass ceilings. Learn more about "The Women of Truth Inner circle Secret Visibility Formula for increasing your clients, impact and success" Website----------------------------Want to join Shawna on a "Quest for Self-Actualization?"  Join the high vibe tribe online at and get a headstart on your transformationSupport the show (
Diana Daffner is all about “intimacy.” With her husband Richard, she has led Intimacy Retreats for over 20 years. She is the author of "Tantric Sex for Busy Couples" and her writing has appeared in numerous magazines. The Intimacy Retreat workshops have been featured in USAToday and filmed by ABC-TV. Diana taught massage at Esalen Institute in Big Sur, California, and holds a black belt in Aikido and a Masters degree in Counseling. With Richard, she developed a movement practice for couples, called Tantra Tai Chi.Find Diana on Social More at: in Intimacy: The Lover's TouchAn audio guide to take you and your partner on an hour-long journey of bliss.Note: Regular download price is $9.97. Diana is making this FREE to our Quantum SHIFT podcast listeners! Thanks, Diana! Support the show (
Bianca de Reus was born and raised in the Netherlands. She found her way to Sydney, Australia in 1996, where shortly after she was approached by a wild snake who told her what her life purpose was to be.Bianca awakens the awareness of self-love and joy through soul connection. She is a game-changing soul connector and intuitive animal messenger, who works outside the norm, and brings clarity by guiding people to trust in the flow of freedom.She lives her life with passion and enthusiasm, learning any lessons which arise, and healing herself by stepping into her heart and reconnecting with her Soul to listen and take inspired action. This has led her to develop spiritual abilities, which empower her to share her wisdom with people around the world.In 2015, Bianca founded the Connecting Soul Beings Institute, which provides all her programs.Bianca published her first book in 2018 called: “Hello? Can you hear me? How to create Harmony with your Animal Companions By Tuning into Animal Language.”Find her through linktree topics include:Hello? Can you hear me?Bridging Spirit and HumanityCreating a co-working space at a high vibrational levelYour Pet is your MirrorConnecting Soul Beings Podcast-------------------***COMING SOON*** Quantum SHIFT Learning Lab & Inner Circle - an opportunity to join a conscious community of enlightened alliances. Stay tuned! Support the show (
Is there a spiritual purpose behind this global pandemic? Was this predicted? We'll be talking about this and so much more with today's guest, Laura Joseph, healer, educator, speaker, natural-born intuitive, metaphysician, trauma survivor, health advocate, mentor, artist, writer & overall spiritual badass.Laura has a private practice providing spiritually based holistic health enrichment through programs, services, events, groups, retreats, and classes since 2006 to help others surrender to self-care, journey into self-discovery, and nurture their souls.Laura’s mission is to help others rediscover the power that lies within and to find that treasure buried in the depths of our own shadows. in doing so, she guides others to become their own superhero integrating the shadow with the light within.Connect with Laura at laura@laurahealingwithspirit.comhttps://laurahealingwithspirit.comFB - to get a head start on transforming your old patterns?Go to to register for my "ENViSiONEERING Process", for free, and join in my private community of enlightened alliances!Join the inner circle - the show (
Kiana Prema, aka 'The Hempress' is a Soul Aligned Leadership & Business Mentor who has created a successful six-figure leveraged income in the hemp industry. She lives by the motto "Less Stress, More flow" and is a passionate educator & advocate for humanity's sacred plant ally, hemp. She also finds great joy in mentoring others who are looking for a way to live a soul-aligned life of service and prosperity.Learn how Kiana went " From Broke & Anxious to Thriving & Financially Free in Under a Year" when you sign-up to get a FREE digital copy of her book, 3 Secrets for Stress-Free Success at kianaprema.comIG @kianapremaWebsite: kianaprema.comEmail - to get a head start on transforming your old patterns?Go to to register for my "ENViSiONEERING Process", for free, and join in my private community of enlightened alliances!Support the show (
It's no secret that the Covid-19 scare has everyone on edge. People everywhere are on high alert, and for valid reasons. But of course, we know we can't control what happens, only how we respond to it.At times like these, I'm reminded of the great serenity prayer - "God, grant me the serenity to accept the things I cannot change, the courage to change the things that I can, and the wisdom to know the difference."To access serenity, courage, and wisdom... we MUST activate our relaxation response and override the fight or flight response.There's no other way.Whether you've been directly affected by this virus, or have a fear that it will impact your life in some way (health, travel, business) ...I want to share with you this mindfulness exercise that I created for my community. WHY? Here's what we know about fear-induced STRESS -* It will lower your immune system, thus reduce your ability to fight off an invading organism.* It will activate your fight or flight response, and ultimately lead to more conflict* It will shut down your ability to access creative solutions to perceived threats.* It will make you feel like shit and cause you to sleep too much or too little.---- Here's what to expect during this episode ----* Activate the relaxation response which SHIFTS you out of stress hormones and into healing hormones* Help you bring mindfulness into your greatest fears* Help you access your creative centers to reflect on solutionsI hope you like it! Shawna Support the show (
Couples Daring to Live a REMARKABLE Life when Facing Illness The most transformational leaders, the most exciting visionaries, the most deeply committed entrepreneurs, business owners and those closest to them are all vulnerable to suddenly being diagnosed with a life-threatening or chronic illness. How do you survive, and even thrive in your relationships and career when you or someone close to you is facing life-threatening or chronic illness? Illness or serious injury affects you and your loved ones and family members - anyone close to you, at any age, at any time and without warning. When you or a loved one is living with illness it affects everyone ––even the people you serve as a leader, entrepreneur and business owner. Dr. Jackie Black is a marriage educator and Board Certified Coach, serving Couples in Trouble and Couples Facing Life-threatening and Chronic Illness. She was named by COSMO as one of their most beloved International love gurus. Dr. Jackie serves private clients around the world, and is an author, speaker and frequent guest expert on summits, podcasts, and Internet and terrestrial radio on 3 continents.** FREE GIFT ** One 120-minute Couple Breakthrough Session (for couples or one partner.) Value $375 Email to with Shawna in the Subject line to claim your offer. Connect with Dr Jackie FB: Twitter: LinkedIn: to get a head start on transforming your old patterns?Go to to register for my "ENViSiONEERING Process", for free, and join in my private community of enlightened alliances!Support the show (
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