Discover Light On The Sauce
Light On The Sauce

20 Episodes
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With Rique absent, Stef takes over with two special guests, Dre and Jasmine, two good friends of ours!
Rique & Stef present a music-heavy episode in this one! Talking about Kanye West's "Donda", preview Drake's "Certified Lover Boy", all the stuff surrounding Lil Nas X, the long-awaited return of Kendrick Lamar on the single "Family Ties", and more!
We bring on a special guest! A friend of ours who happens to be a content creator. Together, we discuss OnlyFans banning a large amount of content, Afghanistan, Joe Biden cancelling some student loan debt, along with some new music we've been listening to! Probably our favorite episode so far!
Rique & Stef discuss Chicago Public Schools, new music, boundaries in relationships, whether chivalry is dead or not, etc.
We are a bit all over the place with this one. From black sitcoms to dealing with exes to nerd stuff, this is one of the more fun episodes we'll do.
In this episode, we are finally back in effect. Never to be stopped again. I have my guy Stef FKA Kyd Devil AKA Hellblazr in to talk music and life.
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We are finally back! In this episode, we are joined by the honorable Lyric. We have a great conversation about her new vegan lifestyle, racial preference in terms of dating and marrying, and the stigma of mental health within the Black community. Perhaps my favorite episode so far.
The crew talks about the OnlyFans controversy, music, Marvel movies, etc. This is a late episode and we apologize. Anyways, enjoy!
We are back again. Today, we discuss Nate Robinson, dark humor, Jay-Z, among other things. Please enjoy!
The CAF CREW IS BACK IN EFFECT! We discuss what we went through as college students during a pandemic, music, some comic stuff, some real stuff. Anyways, enjoy and bless up!
Man, I am finally back. It took a long time, but oh well. This is the first of many great things I hope to produce. Enjoy and God Bless.
I am finally back. I didn’t have much to talk about in this episode. Just explaining my absence and why I’ve been slacking a lot. Anyways, bless up.
Today, I discuss how we can protect Black women & LGBTQ+ representatives, and the abuse that many people suffer.
I return with my first podcast in a month. I talk about health, MJ vs. LeBron, etc.
Tyrique brings on his good man, Vaughn to discuss the first round of the NFL Draft, last night’s winners and losers, shockers, trades, and looking forward to & predicting what the 2020-21 NFL Season has in store.
Tyrique, Coryn, and Donovan are joined for the first time by their good man Daron. We discuss video games, anime, the NBA Hall of Fame, amongst other things in this unplanned episode of the Rated PG-C Podcast.
Tyrique, Coryn, and Donovan discuss the impact of the coronavirus, a Russ-D Rose-Kyrie debate, Kobe's impact, and Lil Uzi Vert's album, among other things in the second episode of the Rated PG-C Podcast.
In my first episode, I discuss:
- Coronavirus
- Sports
- NBA Twitter
This is the first episode of the 301 Podcast. Just an overview of what the podcast will feature on a daily basis and a little background about me (Tyrique Brown). Please follow me on Instagram & Twitter: @xsteeze__ and check out chowderandchampions.com. 












