Claim OwnershipReality Knocking Podcast
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© Frandy Dortely
Description
I remember walking into a store and picking up a book only because of its name. I had no intentions of reading that book. But one day came when I decided to open it and see how boring it would be. After reading three sentences, long story short that book changed my life forever. See it’s just that. This podcast was created as a catalyst to the change I would love to be apart of in your life. Listen to my stories and engage with me in conversation. You will always leave better than you came. Welcome to Reality Knocking where I advise on all thing related to personal wholeness and wellbeing.
22 Episodes
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Most people run at the opportunity of taking risks. Why? Because they are uncomfortable, scared to be vulnerable and down right hate themselves. In this episode I talk about the importance of taking risks and how it catapult oneself to live a full life. An uncomfortably fulfilling life.
In this show, I reveal the differences between your true selves versus the fake self. How detrimental it can be to live life being fake and not allowing yourself to truly be you. Here’s a quote from the show ‘You can be a rich man or a poor man but if you are being true to who you are, you will have peace.’
In this episode the audio isn’t the best quality but the message might just be. I talk about the true form of meditation that brings about true freedom. Being truly free.
These 10 tips I’m constantly going back to to ground myself and explore more of life. I hope they bring about some sort of change and/or redirection as it has and does for me. These are just 10 I came up with while brainstorming what has worked for me and continues to work. They all may or may not resonate but one thing for sure is it’s a different perspective that I am betting on can only benefit you
In this short episode, I dive deep to share what has helped and has been helping me to find joy. give five minutes of your undivided attention and leave with a lesson of a lifetime.
In this episode, I go into details of what’s been on my heart lately about what I truly believe all humans needs to thrive internally. For thousands of years man have been on search to know themselves through the image of God and I talk why that is important. It is important that we find/seek the answers to our existence and how or if there is a God, why we must seek who this God is without denoting science or reason.
In this episode I divulge in the most powerful word that can be used in dealing with situations that is outside of our control. Using this word will not only free you but help you to regain focus in areas that truly matters. Remember As a man speaks so he becomes.
In this episode I talk about the most important mindset to ground yourself in above all other mindset. It is the single most time and trusted best approach to facing fears, obstacles, heartbreaks, challenges, and negative biases.
In this episode, I talk about living the life you want and how to truly find and maintain a healthy mind, also two of the most influenced mindsets that destroys you from living a truly good life.
In this intermission, I give a little story about my experience with my first suicidal experience. Here I go over what helped me to endure it and hope it can also help many of you through you journey.
In this episode, I share the keys to get over a victim mentality and to finally live the life you truly want.
Ever realized you have become more cold to the world due to manipulation, failures, uncontrolled events? In this episode I talk just about that. Dive in.
Self hate is a pain in the ass. Everyone goes through some form of it from one thing to another. In this podcast I talk about four different self hate aspects and how to move toward acceptance and love.
Is is important to know the difference between being and feeling and why being is far more important and impactful to our well being in life.
In this episode, I talk about knowing ourselves and how important it is to live a wholesome life. Let me teach you how and how to get unstuck.
In this episode I talk about the benefits of having these three practices in your life that ultimately grows your mind and nurtures mental clarity as you build a habit of it.
In this episode I talk about the two dynamics of reality and what one should do to bring about the energy and desires into ones life.
We all go through down seasons and it is part of the process of growth and healing. You have to learn to Go through it and not just get through it. Because going will allow you to not miss the signs that season teaches, getting through may encourage denial and/or vision of the beauty within. I always talk about healing because it’s important that it is done because no person could be made better without healing first. Leadership and perspective is important in owning your life.
It takes a lot to build a friendship but I focus on this podcast simply talking about vulnerability and how that builds connection and friendships that can help you to succeed more in life. Many people allow their gullibility to influence their vulnerability which in turn will not work out well for them in qualifying their others to get close. Your thoughts will push towards greatness or away from it. You choose. Enjoy the podcast fam. Can’t wait to give you the next one.
Have you ever felt like life never went your way or just tired of the pain that keeps coming into your life? Have you ever hated planning? I know that feeling far too well. Throughout my life I’ve had to look dead in the face of these realities. I hope you join me as I converse with you about what I have learned and what you could implement.
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