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UNSUGARCOATED with Aalia
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UNSUGARCOATED with Aalia

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Nominated for Best Use of Podcast (2020 Shorty Social Good Awards) this seasonal social good podcast is a compilation of thought-provoking and inspirational discussions between Executive Producer and award-winning novelist, Aalia Lanius, and her intriguing guests, which includes media moguls, celebrities, rising stars, thought leaders, award-winning artists, entrepreneurs, athletes, filmmakers, and social good organizations. From heavy to light-hearted, the perspectives are authentic and bring value to all, especially survivors of trauma. Lanius brings it “UNSUGARCOATED” so that listeners can feel educated, entertained and truly empowered by the end of each episode. Connect with your host on IG: @aalia_unsugarcoated

Presented by UNSUGARCOATED Media, a 501c3 media enterprise.
107 Episodes
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In this compelling episode of UNSUGARCOATED with Aalia, we sit down with Jewish American activist Simone Zimmerman, co-founder of IfNotNow and a key figure in the documentary “Israelism.” Simone sheds light on the deeply entrenched issues stemming from Zionist ideology and its devastating impact on both Palestinian and Jewish lives. We explore the ongoing genocide in Palestine, the global systems that profit from war, and the moral imperative to challenge these narratives. Through her courageous advocacy, Simone inspires us to confront injustice, question the status quo, and fight for a world where true safety and peace are rooted in justice, equality, and mutual respect.
In this episode of UNSUGARCOATED with Aalia, we welcome the multifaceted artist Ali Badshah to discuss his profound connection to Palestine and the ongoing genocide. Ali shares how his passion for activism and truth come into contrast with his acting career and how the suffering in Gaza and the West Bank shape his artistic expressions. Learn the incredible inspiration behind his Amazon Best Selling Book of poetry, “Ghost Flowers.” We delve into themes of trauma, healing, and resilience, exploring how art serves as a powerful tool for advocacy and personal empowerment. Join us as we highlight Ali’s journey, the impact of his work, and the critical role of creativity in standing against oppression and fostering solidarity.
In Episode 106, Aalia and Dushyanthi Satchi, LCSW, delves into the profound impact of trauma and genocide on individuals and communities, drawing from her personal and professional experiences. As a Sri Lankan Tamil and a licensed clinical psychotherapist, Dushyanthi discusses how growing up in the shadow of genocide shaped her career in trauma counseling. She explores the transformative role of social media in real-time reporting of global conflicts, such as the ongoing genocide in Palestine, highlighting both its power to amplify voices and its potential to spread misinformation. The episode also tackles the ideological dangers of Christian Zionism and its effect on the Palestinian conflict. Join us for an insightful conversation on empathy, healing, and the importance of understanding and action in the face of human suffering.
In Episode 105, award-winning actor, filmmaker, and comedian Aizzah Fatima discusses her journey from microbiologist to celebrated artist. Aizzah shares how her acclaimed stage play, "Dirty Paki Lingerie," evolved into the film "Americanish," which challenges stereotypes and showcases the diverse experiences of Muslim American women. Through her work, Aizzah blends acting with activism, using storytelling to foster understanding and combat Islamophobia. The episode also delves into modern-day feminism, cultural identity, and the transformative power of art in activism. Join Aalia and Aizzah for an insightful conversation about representation, identity, and the importance of authentic narratives.Muslim American, Aizzah Fatima, Dirty Paki Lingerie, Americanish, Women in Film, Representation, Cultural Identity, Modern Feminism, Art and Activism, Islamophobia, Diversity in Media, Storytelling, Microbiologist to Artist, Award-winning Actor, Filmmaker, Comedian, Podcast Interview, Muslim Women, Activism through Art, Authentic Narratives
In this episode titled "Grace Under Fire," we sit down with Belal Nassar, aka Bfendyy, a Palestinian American content creator and actor dedicated to amplifying the voices of the voiceless in Gaza. Belal shares his journey from his upbringing in America to his rise as a digital storyteller, highlighting the profound psychological toll of facing daily aggression and hostility online. We explore the intersection of activism and art, the power of social media as a battleground for truth and justice, and the resilience and courage of those standing against the ongoing genocide and occupation in Palestine. Belal’s story underscores the importance of staying firm in the face of adversity and using digital platforms to inspire global action and awareness.
In a raw conversation, we meet the Palestinian artist MC Gaza who has raised funds to get his family, including his mother and brother with Down Syndrome, out of Gaza to safety in Egypt. He shares his experience being inspired by legends such as Tupac to use rap as resistance against illegal occupation as well as his heartbreak over the way Israeli forces have destroyed every aspect of life in Gaza and the amount of innocent lives lost.
In the compelling 101st episode of UNSUGARCOATED with Aalia, we get the Lebanese perspective as Lebanese-American award-winning author Dana Dargos takes center stage. She discusses her journey from the Bay Area to literary acclaim with her debut, "Einstein in the Attic." The episode explores Dana's diverse interests, cultural values blending Lebanese heritage with American upbringing, and her impactful storytelling. Listeners are immersed in Lebanon's rich history, the struggles of its people, and Dana's humanitarian work. The conversation delves into Dana's commitment to activism, highlighting her efforts to raise awareness about the Palestinian cause globally. Throughout, Dana's experiences, challenges, and hopes create a heartfelt plea for humanity, urging listeners to stand against racism, genocide, and injustice. Aalia and Dana navigate the complexities of history, culture, and the call to action that defines Dana's inspiring journey as a humanitarian, activist, and impactful author.
In the 100th episode, UNSUGARCOATED with Aalia welcomes Thomas Madden, the son of a Belgian diplomat, is a filmmaker, journalist, activist and founder of A Mad Production. Having personally documented life in Congo, South Sudan, Nepal, Iraq and Gaza on behalf of UNICEF, Thomas sheds light on how different stakeholders approach global geopolitical and humanitarian crises. Especially calling attention to the atrocities, oppression, and genocide taking place right now, he urges Western media to convey the reality and break the systematic oppression towards Palestinian people.
In this limited series and the 99th podcast episode of the show, host Aalia Lanius welcomes Quinn the Eskimo, a full-time digital “slowmad” who has been traveling the world for the last 3 years is now shifting his efforts to travel to Gaza. Quinn discusses his upcoming journey to the region, his collaboration with local organizations, and his commitment to sharing stories from conflict zones to raise awareness and inspire action.Quinn, as a white male, talks on dispelling ignorance as they explore the complexities of the Gaza conflict, emphasizing the importance of humanizing those affected and recognizing commonalities across cultural and political divides. The episode underscores the power of individual action in addressing global humanitarian crises and encouraging listeners to engage empathetically with these critical issues.
In this limited series, and the 98th podcast episode of the show, our host, Aalia is joined by Jewish-born, New York-based, Canadian Jess Salomon, to share her remarkable journey from U.N. war crimes lawyer to the spotlight of the comedy stage with her wife, a Palestinian Muslim. In this interview, they explore Salomon’s early experiences with Jewish traditions, her foray into the world of comedy, and the unique perspective she brings to the stage. Beyond the laughter, they talk about weighty topics, including her experiences with family and her understanding of Israel as a safe haven, the complexities surrounding Zionism, and the narratives surrounding Palestinians.
As part of this limited series and 97th episode of UNSUGARCOATED with Aalia, our host welcomes to the conversation United Kingdom based Fitness Trainer and Influencer, Nazia Khatun. After discussing her background and work to empower clients through fitness, neuroscience and trauma healing they dive into their critical perspectives of what “role model” means in a world that wants to cancel those speaking up for Palestinians suffering genocide as part of what is being dubbed the second Nakba, of “Catastrophe” since October 7th, 2023.
In this compelling podcast episode, our host engages in a thought-provoking conversation with Morani Kornberg, a distinguished Israeli-born Jewish scholar, writer, and poet holding a PhD. The focus of the episode revolves around the intricate history of the Palestinian-Israeli conflict and what it would be like to be born Palestinian in contrast to Jewish, aiming to provide listeners with a nuanced understanding of the region's complexities.Titled "From Los Angeles to Gaza: A Plea for Humanity," this episode aligns with the broader theme of this limited series as a podcast season. It seeks to bridge geographical and cultural gaps, fostering empathy and understanding. Through the insights provided by Kornberg, listeners gain a deeper appreciation for the multifaceted dynamics at play in the Palestinian-Israeli conflict, emphasizing the importance of a humanitarian perspective in navigating the complexities of this enduring issue.
In our final episode of season 11, Aalia is joined by Johannes Bhakdi, the Founder and CEO of Quantgene. Jo brings his expertise in the biotech industry as they discuss the use of AI and genomics in preventative healthcare, to aid in the early detection and prevention of diseases. They also talk about the role emotional intelligence plays in the industry. Jo highlights the potential of genomics and AI in developing personalized treatment plans and bridging gaps in healthcare access. He also shares Quatgene's goals to make preventative care more accessible to all, and extend the healthy human lifespan by a decade within the next decade. Like, comment, and subscribe! Stay connected with your host on IG: @aalia_unsugarcoated Stay connected to our guest: @quantgene UNSUGARCOATED™ Media is a 501c3 media enterprise, using podcasts, print publications, short documentaries, and more to tell stories of empowerment in the face of adversity and trauma. For more information on our goals, content, and sponsorship opportunities, please visit our website.
In this episode, Aalia is joined by Aaron Michael Sanchez, author, talk show host and business strategist. Are you trying to figure out where to start when launching a business? Aalia and Aaron talk about the challenges and opportunities of starting one in a down economy, and how self-regulation, resilience and emotional intelligence are important qualities for entrepreneurs to possess. Aaron discusses his co-authored book "How to Start a Business in a Down Economy," sharing real-world advice and strategies.Like, comment, and subscribe!Stay connected with your host on IG: @aalia_unsugarcoatedStay connected to our guest: @aaronmsanchezUNSUGARCOATED™ Media is a 501c3 media enterprise, using podcasts, print publications, short documentaries, and more to tell stories of empowerment in the face of adversity and trauma. For more information on our goals, content, and sponsorship opportunities, please visit our website.
In this episode, Aalia is joined by Michael Kaye, the Director of Brand & Communications at OkCupid. Michael brings his insights into the online dating world and all things romance! He discusses the importance of emotional intelligence in dating and creating meaningful relationships. Michael and Aalia both share their personal experiences with online dating and relationships. Michael also shares about OkCupid’s efforts to connect online daters based on what actually matters and to create a safe dating space for all users. They also discuss the hot topic of AI and the role it can play in online dating!Like, comment, and subscribe!Stay connected with your host on IG: @aalia_unsugarcoatedStay connected to our guest: @michaelkayeprUNSUGARCOATED™ Media is a 501c3 media enterprise, using podcasts, print publications, short documentaries, and more to tell stories of empowerment in the face of adversity and trauma. For more information on our goals, content, and sponsorship opportunities, please visit our website.
In episode 92, Robert Pearl, MD, Forbes healthcare contributor, former CEO of The Permanente Medical Group, and author of two highly acclaimed books, "Mistreated" and "Uncaring," provides our audience with outstanding insight into the current and future state of the healthcare system. This episode delves into Pearl’s personal journey to becoming a healthcare leader, the importance of restructuring and repairing inadequacies within our healthcare system, ChatGPT and the innovation of AI in contemporary times, potential trends in the future of healthcare, the importance of prioritizing diversity, equity, and inclusion where Robert Pearl MD claims that “providing great care to everyone” is the ultimate goal, and the purpose of cultivating emotional intelligence in systems of health.
In this episode, Aalia is joined by Bryan Ruby, the first credited openly gay active professional baseball player and country music artist. Bryan shares his experiences and insights on the importance of representation and inclusion in sports and entertainment, as well as how storytelling and music can play a role in promoting social acceptance and empathy. He also shares the purpose behind his non-profit organization, Proud To Be In Baseball, which supports and encourages LGBTQ+ youth in the sport. Like, comment, and subscribe! Stay connected with your host on IG: @aalia_unsugarcoated Stay connected to our guest: @bryanrubyofficial
Episode 90 of UNSUGARCOATED with Aalia, features an indepth conversation with Karina Miller, filmmaker with over two decades of producing credits in film, television, and theater. In this episode, Karina shares her thoughts on the role of film in addressing social issues and discusses the behind-the-scenes stories of "Hail Mary," her latest movie that aims to authentically depict the struggles of undocumented immigrants. Through her experience in the film industry, Karina sheds light on the challenges that arise during the production process. Tune in for an insightful discussion on the intersection of film and social justice! Like, comment, and subscribe! Stay connected with your host on IG: @aalia_unsugarcoated
In this episode, Aalia invites Genevieve Thiers, a true disrupter and advocate for women in the tech industry to share her journey of growing female power in workplace, and how she was inspired by her own experiences to make a firm commitment to help women working in the tech industry to find their rightful voices. Stay tuned with Aalia to learn more about the crucial role of emotional intelligence in empowering women to represent themselves in leadership positions across diverse industries! Like, comment, and subscribe! Stay connected with your host on IG: @aalia_unsugarcoated Stay connected to our guest: @genthiers
In this episode, Aalia is joined by media mogul Larry Namer. As the co-founder of E! Entertainment Television and true media mogul is a dedicated philanthropist and he continues to be part of incredible projects impacting the world. In this episode, he returns to the show to discuss emotional intelligence, his favorite project to date and how hate is based on ignorance. Like, comment, and subscribe! Stay connected with your host on IG: @aalia_unsugarcoated Stay connected to our guest: @larry.namer UNSUGARCOATED™ Media is a 501c3 media enterprise, using podcasts, print publications, short documentaries, and more to tell stories of empowerment in the face of adversity and trauma. For more information on our goals, content, and sponsorship opportunities, please visit our website.
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