The Redesign Your Body Podcast
Author: Jake Pearson Online Transformation CoachSubscribed: 3Played: 13
Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.
Episode 51 - Changing Your Habits for Better Health
Episode 50 - 50 Ways to change!
Episode 049 - The Rule of Proximity
Episode 048 - New Year's Resolutions
Episode 045 - Turning good intentions into a lifestyle + Q/A
Episode 044 - Supplements for improving recovery & results!
Episode 042 - Mindfulness & Imprints with Jeanette Peterson
Episode 041 - Slow Growth with Jake Pearson
Episode 039 - Self Reflection with Jake
Episode 038 - Managing PCOS with Megan Thomas
Episode 037 - You're in your own way for weightloss
Episode 035 - The Importance of Posture
Episode 033 - Small changes add up
Episode 032 - Edward Kays - The unwanted 30kgs