Martini Mamas | Mom-Guilt Free Zone

I had the opportunity to sit down with founder April Kelly, the first black-owned and woman-owned ready-made plant-based milk company that is scheduled to launch this summer.This isn't just some company trying to make money on a small pocket of black consumers by slapping an "organic" label on something. April wants all black moms to have access to a healthy option outside of the hospital if breastfeeding is not possible for a variety of reasons. She knows that there are many obstacles and barriers that black women face in society when trying to breastfeed including a lack of health insurance, poverty, and inadequate employment. April wanted to change the way mothers think about feeding their babies. Sure is a special ready-made plant-based milk that provides complete nutrition, quality, and convenience for mothers returning to the workplace. With the aid of pediatricians, I am so glad that April is providing us with an option, especially if you are unable to breastfeed your baby or choose not to. This ready made plant based milk  is obviously a very crucial role in Black Mompreneur history as it aims to help our kids develop and grow at the right pace! We are looking forward to the product launch this summer!Connect with April Carr Kelly  https://www.facebook.com/april.carr2Sign up here to receive a  FREE sample of  Sure the ready-made planted-based milk for babies and toddlers.  https://www.thesurecompany.com/Are you a black MOM looking for community and sisterhood? Join our Facebook Grouphttps://www.facebook.com/groups/womomhood/There you will find a safe space, online community, and sisterhood that focuses on issues affecting modern black women as they navigate motherhood, business/career, and personal growth. This community is here to share insights and inspiration to empower you to show up authentically while providing resources, challenges, and tools to help you pour into yourself.Need a daily dose of motivation? Connect with us on Instagram https://www.instagram.com/eat.laugh.hustle/If you enjoyed this episode, please subscribe, share, and leave a review!Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode is dedicated to all the men and fathers out there.  We discuss the stigmas surrounding men and how the modern man is changing that narrative.  This week's special guest is military dad and travel vlogger, Kalvin  Wilburn stop by to discuss work-life balance.  The resource of the week is  https://us.movember.comConnect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Season 2 Premiere.   We have some good old fashion girl talk while we discuss the Power of being Self Aware.   Realizing that the younger "you" could never compete with the person you are today.  Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

In this episode we explore the book You are a badass by Jen Sincero.  I  give tools, tips, and strategies to combat the biggest form of self-sabotage procrastination and perfection.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode discusses how our motives come across in our communications with others. We believe we are speaking out of love but are we?  Tune in for tools, tips, and strategies to get your tongue in check.Book resource:  Keep it Shut by Karen EhmanConnect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode discusses practical and actionable ways to make sure you achieve success without limitations.  Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode discusses the ugly side of being a Super Woman. With all of your roles and responsibilities,  when does self care become a priority?  In the end we leave you with some practical and actionable tools, tips, and strategies to combat this syndrome.  A better question is which category do you fall in?Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode not only talks about sex myths but discusses the challenges in maintaining a Sex life when life is going full speed.  How do you keep is sexy while still balancing work, kids, and jobs.  Join us for some good ole girl talk.  Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode provides some tools, tips and strategies in re-discovering yourself and finding fulfillment in your new season. Change is evitable no matter what phase you are in your life but how respond will ultimately change YOU in the process.  Join me as I discuss my life altering situation and how I coped.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Have you ever felt like the conventional definition of success just doesn't fit your life anymore, especially as a mother? Join us as we unpack the often concept of success and explore the power of discipline, the art of saying no, and the strength that comes from setting boundaries for our well-being. This episode invites you to challenge the status quo, as we discuss the significance of personal growth and mastering new skills over simply ticking off achievements. Inspired by a thought-provoking sermon, we dive into what it means to be a strong version of ourselves, grounded in faith and firm boundaries. We don't just want you to listen; we want you to walk away with a renewed sense of clarity and the courage to align your aspirations with your deepest values.Embrace the beauty of change and the need for flexibility in this week's conversation. Life's setbacks are not roadblocks, but rather detours that can lead to even greater destinations, and that's something worth raising our glasses to. We toast to the joy found in the journey and the pivotal moments that redefine our successes. Let's impart these redefined measures of success to our children, fostering values that will serve them for a lifetime. Subscribe for more conversations that promise to enlighten, empower, and enrich your life as we redefine what success means to us.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Let's raise a glass to the transformative journey of embracing self-love; it's a celebration not just for mothers but for anyone who's ever struggled to balance the demands of life with the need for personal fulfillment. I share my own reflections on the importance of cultivating self-compassion, challenging negative self-talk, and affirming our inherent worth. The conversation revolves around recognizing our resilience and learning from our experiences, rather than focusing on our imperfections. It’s a reminder that we deserve the same kindness and empathy we so effortlessly give to others, and I'm here to champion that mission alongside you.Rediscovering lost passions and hobbies is like rekindling a romance with your own soul, and in this chat, I explain how the Four Square method can help bring that elusive work-life harmony into clearer view. I advocate for personal growth and routines that reinforce the necessity of investing in ourselves—for when we flourish, so too do the many dimensions of our lives. By prioritizing joy and self-improvement, we encourage one another to evolve into the best versions of ourselves continually. So, cozy up and listen in as we toast to the art of self-love and the beauty of living a life that's rich with passion, purpose, and a whole lot of heart.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

In this episode, we will navigate the tricky waters of setting boundaries for our time and energy. It's a dance I've come to master, after facing my own moments of drowning in the demands of an ever-busy mom life. Together, we'll dissect the enlightening self-assessment from my church that zeros in on spiritual and financial wellness, and I'll share the gems gleaned from Rachel Rogers' "Plan Your Life Like a Millionaire" that promise to reshape our lifestyle to fit our dreams and pocketbook.As we clink glasses in this ultimate mom's happy hour, let's celebrate the art of prioritizing what truly matters. We'll uncover the strength in saying no, the danger of digital comparison, and the liberating power of patience and discipline over fleeting motivation. It's about thriving in a confidence that's not solely ours, but one bestowed by a higher power. This episode is for every mother navigating the blend of parenting, career, and self-care, and it's brimming with encouragement to fill our cups to the brim and let them overflow.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

 Meet Gina, a yoga enthusiast turned mom entrepreneur, who decided to capture the reins of her life, balancing her roles seamlessly and inspiring many along her journey. Join us as we journey through Gina's life story, from her battle with postpartum depression her refuge in yoga, to the birth of Invitation Yoga & Events.Gina's  isn't just about the struggle; it's about discovering the silver lining. After a sudden move due to water damage at her home and the usual trials of motherhood, she found her calming sanctuary in yoga. This path led her to create Invitation Yoga & Events, a mobile yoga practice designed to help women reconnect with themselves and create a supportive community. Be ready to dive into an enlightening chat about how you can find peace and self-discovery even in the most tumultuous times.But it's not all yoga and balance. Gina also shares her exploration of Ayurveda and how it helped her identify her dominant dosha. We also discuss understanding our love languages and connecting with our inner selves. Ending on a high note, we reflect on the pros and cons of having a creative brain and how grounding practices can keep us present and mindful. It's easy to get lost in the hustle of everyday life, but let's take a moment to breathe with Gina, and get a fresh perspective on motherhood, yoga, and self-discovery.Read the  about Ayurveda https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4719489/Take the Dosha Quiz >>Here<<Connect with Gina of  Invitation Yoga and Events Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Ever felt like motherhood was thrust upon you unexpectedly and now you're struggling to navigate this new identity? That's the story of our guest today, Achie, a professional speaker and certified life coach who shifted from being the fun, childless aunt to embracing the warmth of motherhood. Join us as Achie shares her vibrant journey into motherhood and the profound learnings that life has tossed her way.The conversation is enlightening as we confront generational beliefs and grapple with faith. As we traverse into this territory,  Achie reveals her healing journey from religious constraints and how it shaped her stance as a mother. We also explore the liberating approach of letting our children comprehend spirituality without fear or oppression and the importance of independent exploration of religious texts and traditions. In the final act of our journey with Achie, we revisit the realms of childhood joy and the art of self-advocacy. As we skim through our past experiences and ancestral beliefs, we discuss the significance of identifying and breaking free from limiting beliefs to exploit our inherent gifts. Achie impresses upon us the value of encouraging our children to break these cycles, arming them with the guidance and support they need to chase after their passions. So, get your Martini and join us for an hour of unfiltered, candid and uplifting conversation. Trust us, you wouldn't want to miss out on this!Connect with Achie on InstagramConnect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Have you ever wondered how to turn your passion into action? Nikki Branch, the powerhouse founder of Women for the Culture, gives us an inside look at her journey in our latest episode. From establishing a successful modeling agency to creating a thriving community that uplifts and empowers women of color, Nikki's story is an inspiring testament to what you can achieve when you're driven by purpose and resilience. We dive into Nikki's cultural roots of dancing and laughter, and how these cornerstone traditions have shaped the vibrant entrepreneur she is today.The profound impact of supportive mom tribes cannot be understated. Nikki gives us a candid account of her transformative experience with Women for the Culture, and how it inspired her to use her gift of connecting people. We guarantee you’ll be captivated by Nikki's infectious enthusiasm as she shares how she has created a platform for underdogs to shine and be celebrated.Nikki opens up about her latest venture, the Selfish Mompreneur - an online community that encourages mothers to prioritize their self-care. She shares invaluable insights from her motherhood journey, shedding light on the importance of emotional intelligence and being present for your children. Nikki's parting advice is a must-listen for moms navigating the often complex journey of motherhood. This episode perfectly blends inspiration, community-building, and mom empowerment. Tune in and be empowered!Connect with Nikki Branch  on InstagramCheck out Nikki Branche's PodcastCheck out Women for the Culture on InstagramConnect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Ever wish you could break the mold and take life on the road? Our guest, Nia Wiley, did just that. This trailblazing mama of three and her husband swapped their conventional life for a home-on-wheels and haven't looked back. They kicked off their nomadic lifestyle in November 2021 after being inspired by another black family living full-time in an RV. Nia’s intriguing journey provides a fresh perspective on embracing change and living life on your own terms.The Wiley family’s RV lifestyle goes beyond the freedom of the open road. Nia shares her experiences homeschooling her kids during their travels and the unique challenges it brings. She emphasizes the importance of parents being involved in children's education and how it opens doors to unexpected lessons on diversity, handling disagreements, and fostering healthy relationships. We also delve into Nia's fears, the trauma of secondary PTSD, and how she channels these experiences into creating a safe and nurturing environment for her kids.Nia’s story is not just about a unique lifestyle; it’s about empowerment and self-awareness. She shares her journey to self-freedom and the founding of her life coaching business. We discuss the power of visioning and how we can create the lifestyle we desire by walking in our zone of genius. As we conclude, Nia reflects on creating a healing legacy, which involves letting go of unhelpful emotions and fostering an environment of patience, love, and self-control for our children. Tune in and prepare for a conversation that's equal parts inspiring, insightful, and filled with invaluable life lessons.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Pour yourself a glass and settle in for my heart-to-heart with Patience Tamarra, a mom and intuitive healing coach with wisdom well beyond her years. Patience's journey from childhood feeling different to finding her place in the world as a mother and healer will leave you inspired and moved. She even gives a fun twist to our mom vibe check, sharing her affinity for characters from A Different World, her favorite friend group, and even her choice of old-school candy!Remember the biblical story of Jesus feeding multitudes with two loaves and five fish? Patience parallels this story and her faith journey, where she raised $5000 for her new place, leaning heavily on the power of community. She emphasizes the strategic and intentional nature of God's promises, reflecting on the temptation to substitute divine plans for our own and the grace we can extend to ourselves when we stumble. We also have an enlightening conversation about those 'Hagar' moments of our lives - you'll have to tune in to unpack that mystery.The healing work doesn't stop there. Patience Tamarra introduces us to the concept of inner child visualizations, an empowering tool for self-grace and healing. She reinforces the importance of open communication, resisting the urge to please people, and prioritizing our well-being. Patience invites us into her forgiveness journey, sharing how it has reshaped her relationships with her children and their father. She also shares strategies to release emotional trauma, from journaling to movement – these are conversations and insights you won't want to missDon't forget to subscribe to our podcast. Follow Patience Tamarra on Instagram Buy the book Dear Self on AmazonConnect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

What happens when a hardworking, dedicated mom takes on multifaceted roles at the African-American Chamber of Commerce, the Mayor's Commission on the Status of Women, and also doubles as a Chief Learning Officer? Meet Jae from Jae Elle Consulting, who joins us to share her journey of balancing a stellar career with the joys and challenges of motherhood. Tune in and prepare for the ride as we navigate her path, sprinkled with laughter, as we vibe-check with a fun quiz and share our love for classic TV characters. Jae's story is a compelling reminder of the importance of divine timing, and how detours often rectify deficiencies.  Wrapping up, Jae shares her toolbox for finding balance and flourishing in motherhood - staying organized, making time for self-care, and harnessing the power of affirmations and vision boards. This episode promises to be a testament to the resilience and power of modern moms - you don't want to miss it!Follow and Connect with Jae Ricks on Instagram.Don't forget to click the subscribe button.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Here is one of our Vault Favorites.  Ever felt the weight of the world on your shoulders as you juggle being the perfect employee, wife, mom and friend? You may be caught in the web of the Superwoman Syndrome, a gripping reality for many women today! Drawing inspiration from Dr. Tansmin Batia's enlightening book, Superwoman Syndrome Rx, we delve into the truth behind this modern-day phenomenon and its impact on our lives.The episode peels back the layers of the Superwoman Syndrome, diving into categories like Boss Lady, Savvy Chick, Earth Mama, Night in Kale, and Gypsy Girl. We tackle traditional gender roles and their influence on our daily existence. A particular emphasis is placed on the male perspective, exploring their reactions when they step into roles traditionally held by women. But it's not all gloom and doom! We also embark on an empowering journey of self-care and boundary-setting. Hint: the power of saying 'no' is monumental!We end our discussion with a blueprint for breaking free from this relentless cycle. Embodying the art of letting go, we underline the need to put ourselves first, a vital yet often neglected aspect of our lives. We explore how prioritizing our needs can lead to a more centered and fulfilled life. So ladies, are you ready to unmask your Superwoman Syndrome and reclaim your joy? Tune in to this eye-opening episode and let's smash those shackles together!Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Hey Mama! Ever wondered how embracing your unique gifts can enable you to perform to your expectations while teaching your little ones about self-worth? Well, this week, we're raising our martinis to all the phenomenal moms, demonstrating the importance of leveraging our natural abilities and passions to navigate life's roller coaster ride. Introducing "Reel Talk”, our new segment where we unravel hidden messages and deep dive into the ocean of overlooked contexts in our favorite social media quotes.As the conversation flows, we'll shift our focus to the art of setting boundaries - in motherhood, at work, and in life. When our unique strengths are nurtured, engaging in activities that align with our passions and re-energize our weary spirits is easier. So, let's walk down the path of our exclusive framework, LANE - Listen, Assess, Nurture, and Embrace. Together, we'll discover how to truly listen to ourselves, assess our boundaries, and find ways to nourish the mind, body, and soul. So join us because no one ever said motherhood was a journey best traveled alone.Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<