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The Pillow Fort Sessions Podcast
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The Pillow Fort Sessions Podcast

Author: Nicole Fortune

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Contrary to popular belief, therapists are people too! And behind every therapist is a story of why mental health matters. Every other week come hear about what we do and why we do it in the safest place there is, my pillowfort! Skeptical about scheduling your first session? Let us ease your mind. I’m Nicole Fortune, LCSWA, MSW, MPH and this is the Pillowfort Session Podcast. For the therapy curious.
28 Episodes
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My mom and I talk gaslighting! What does it look like? How has Tump been gaslighting us? What is racial gaslighting? And what should we do? 
G is back and here to share here experience microdosing on psilocybin AKA mushrooms! Spoiler alert: her results were promising for her treatment resistant depression. 
In part 2  of episode 24 Nicole continues to chat with Sister W.E.L.L.S about racism in their parts of the world and how they take care of themselves. Check them out at www.sisterwells.org. 
Nicole chats with her former boss,Dr. Charla Blumell, and her co-founders Dr. Shawnte Elbert and Dr. Sherra McMillan Watkins about their overall wellness practice, Sister W.E.L.L.S. In part one of our first 2 parter we discuss how they all got their start and why they love counseling, coaching and consulting. We also talk how they manage to do it all and more from 3 different corners of the world!
Nicole and Hanna chat about the modern day "psych ward" and how the people there are not as scary as pop culture makes them seem. 
Nicole chats with double Ph.D Yvonne Smith about alternative ways of treating mental health issues including hypnotism!Contact her at:https://www.psychologytoday.com/us/therapists/yvonne-smith-pinehurst-nc/55638Don't forget to use our link for Instacart to help the show out and to help you get groceries safely and quickly delivered to your door. https://instacart.oloiyb.net/pfsp
Jerrika the Client

Jerrika the Client

2020-08-2455:03

Jerrika and Nicole talk the reality of living with mental illnesses, including bipolar, and how important it is that we reduce the stigma around taking meds. Don't forget to use our link for Instacart to help the show out and to help you get groceries safely and quickly delivered to your door. https://instacart.oloiyb.net/pfsp
Nicole and Dr. Isha Metzger talk Beyonce, unplugging from social media and her million dollar grant to address racial trauma. Don't forget to use our link for Instacart to help the show out and to help you get groceries safely and quickly delivered to your door. https://instacart.oloiyb.net/pfsp
Hi everyone! Unfortunately today's episode had technical difficulties and we are unable to post it. Rest assured we will be back soon with more Pillow Fort guests. In the interim, please feel free to follow the link https://instacart.oloiyb.net/pfsp to use Instacart and support the show. Thanks for listening!Nicole and Mike
Mike and Nicole Chat what mental health during quarantine- the good, the bad and the what is going on???
Nicole talks with Kuniko the Serious and Persistent Mental Illness (SPMI) Therapist about BPD, narcissism and how people with these diagnoses can be misunderstood. 
Sam the Psychiatrist

Sam the Psychiatrist

2020-06-2249:00

Nicole and brand new psychiatrist, Sam, talk med school, the DSM and how it's not "crazy" to have a foot fetish. 
With everything going on this week, Nicole talks to Nicole about racism.
Nicole chats with Stephany about her roots in her work, passion for social justice and weekends spent DJ-ing!??
On the first episode of What the What, Mike the sound guy/life partner and I talk attachment theory with all the fur babies!
Dr. Michelle Deering and Nicole talk about the struggles and joys of mother/daughter relationships with tips from her book "What Mothers Never Tell Their Daughters". Hear the first chapter for free at bit.ly/MOMSCHAPTER1! 
Ericka and I discuss how race and mental health coincide and how people of color can take care of themselves.
On our first virtual episode Nicole speaks with Clare about her career and lived experience with eating disorders.
Mom the Veteran

Mom the Veteran

2020-04-0528:08

My mom and I discuss how much therapy has impacted her veteran status and recovery.
Rob the Guy Therapist

Rob the Guy Therapist

2020-03-2240:23

Rob Garland and I talk doing therapy as a dude and being a dude who does therapy as well as practicing during corona. DISCLAIMER we are now practicing much better social distancing and we hope you are too!
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