The Blank Talk

We are beginning a new series, " Our Innerworld". Let us take a journey inside of us. Enjoy the episode.The podcast is now on IG so you can go follow for any update and other information related to the podcast. Art by Chriskronen.Music: Energy by Tyla JaneThanks for listening!Instagram: @theblanktalkpodcastEmail: blanktalk1@gmail.com

Hey you! Here's my two cents on living a free life. I might sound high lol enjoy!The podcast is now on IG so you can go follow for any update and other information related to the podcast. Thanks for listening!Instagram: @theblanktalkpodcastEmail: blanktalk1@gmail.com

People measure their self-knowledge by what the average person in their social environment knows of himself, but not by the real psychic facts which are from the most part hidden from them.-Carl JungUpdate: The podcast is now on IG so you can go follow for any update and other information related to the podcast. Thanks for listening!Instagram: @theblanktalkpodcastEmail: blanktalk1@gmail.com

I have been practicing something on my own, well mostly because of my meditation. I realized that we are attached to so many people, things, situations, events and even systems. We are attached to our emotions, our feelings and the way we think.Let's continue this conversation by clicking the play button. Hope you enjoy this episode.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

I think the biggest problem, the one thing that has caused this world a lot of it’s problems is the lack of love that we have for each other. I believe in Will Smith’s definition of love. He spelt it as L. U. V., listen, understand and validate.Hope you enjoy this episode.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

In this episode, we're going to be dealing with 'clarity'.Clarity because my perspective was shifted regarding a lot of affairs drastically within the past few months. It was not easy because these are things that are indoctrinated into you as soon as you're born and it was hard to just switch up within a few months because these are things that I'veknown for a good 20 years of my life. And so I started asking myself, "what if the reality we think we know is actually constructed but we can't see it because a majority of us agreed that this is how the universe works?"Have you ever wondered how whoever came up with kontimire stew came up with it? Like how did the person know that if add so so and so ingredients and if you boil this or steam that, grind this or mix this,you'll get something nutritious and edible into your body.Stay tuned!The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

Hi, you like my little intro tune? Let me know in your feedback.Even though I encouraged meditating earlier in this podcast, I slacked a little bit, and so I wasn’t meditating for about a month or 2 because I guess shit happens. But I got back on it 2 months ago and I feel as though I’ve really progressed in my journey. I think I’ve come to a substantial stage in my journey of consciousness and I would like to share a few things i've observed.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

During this quarantine, I read a book by M. Scott Peck titled, ‘The Road Less Travelled’ about a new psychology of love, traditional values and spiritual growth and I found a lot of things that made me question a lot of things I’ve been told or the way I was brought up. It caused me to re-evaluate our core beliefs as Ghanaians or as Africans.Stay tuned for more on this topic. Coming soon.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

During this quarantine, I read a book by M. Scott Peck titled, ‘The Road Less Travelled’ about a new psychology of love, traditional values and spiritual growth and I found a lot of things that made me question a lot of things I’ve been told or the way I was brought up. It caused me to re-evaluate our core beliefs as Ghanaians or as Africans.Stay tuned for more on this topic. Coming soon.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

During this quarantine, I read a book by M. Scott Peck titled, ‘The Road Less Travelled’ about a new psychology of love, traditional values and spiritual growth and I found a lot of things that made me question a lot of things I’ve been told or the way I was brought up. It caused me to re-evaluate our core beliefs as Ghanaians or as Africans.Stay tuned for more on this topic. Coming soon.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

Have you ever sat in a bus and wondered why you are in the bus? Why You are going to where you are going? Ever asked yourself what exactly you are on this earth for?Think it's about time you asked questions on existence itself?The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

Let's be honest it's hard to make time or find the motivation to exercise in the morning, especially if you are a student in the university. If you find yourself with this issue, this is for you.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

Getting enough sleep can be difficult. Even when you have to wake up early in the morning, it can be terribly easy to stay up way too late.Here's how to make sure you get to bed at a good time (and how to figure out what that good time is).Getting out of bed and fighting my sleepy brain's desire to hit the snooze button took a lot of willpower.However, I've found strategies that make building the habit of waking up early much easier. In this episode, we'll go over them.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

I've been making some improvements to my morning routine recently. Here's a rundown of the entire routine, including my hack for waking up early. Feel free to take inspiration from this to improve your own morning routine!The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

The Music We Listen ToWhat happens when you listen to music? What are the different genres of music ? In this episode, find out the feeling, art and benefits behind music. What is the relationship between an artist and the music they listen to? Find out all this and more right here in this episode.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

Our new year resolutions are always a huge problem. Some of us don't even make them anymore , others start and end after a week or two and others achieve them partially. Today the host Ama Baah talks about why you can't get them to stick and how you can get them to stick. Send all suggestions and questions to blanktalk1@gmail.com.The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!

The first episode on the topic Misconceptions about Visual Art and Artists. The host Ama Baah who is currently a visual artist dives into certain sensitive aspects of a visual artist. The show's email: blanktalk1@gmail.comOther places to find me...Instagram: @theamabaahTwitter: @theamabaahThanks for listening!