MTB Practice Lab

5 Episodes

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Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in

2020-04-3013:20

In episode 5, I tell about my struggles to deal with my “Be Good” mindset as I try to learn to wheelie and some of the strategies I’ve started using…

Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable

2020-04-0125:05

In Episode 4, I go deeper into the ‘Be Good’ vs. ‘Get Better’ mindset that I introduced in episode 3. It’s particularly relevant to those times when we either hit…

Episode 3: Getting better at identifying your mindset for practicing MTB skills

2020-02-1621:32

In Episode 3, I delve into the importance of paying attention to the mindset we have when we’ve decided to improve our mountain bike riding skills. How we think about…

Episode 2: Show Overview, Part 2

2020-01-1411:24

In Episode 2, I explain what led me to create the show, including a story about my crash while learning to jump that played a significant role. You can find…

Episode 1: Show Overview, Part 1

2020-01-1411:35

This first episode is an overview of the show. I explain its focus on mountain bike practicing-related skills and techniques and why that’s different from mountain bike riding-related skills and…

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