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LAF Out Loud!

LAF Out Loud!

Author: Tracy King, Patti Cleaver, Kareema Morgan

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Life After Fifty (L.A.F.) is what the LAF Out Loud Podcast is all about. It was created for women 50+ who seek to LIVE, LOVE & SLAY life out loud and on purpose. Join your co-hosts Tracy, Patti & Kareema, as they lead you on a fun-filled, thought-provoking journey where NO subject is taboo. You'll also meet a host of dynamic guests and phenomenal friends.

Come LAF with us during LIVE recordings on CLUBHOUSE every Tuesday 12pm EST & Friday 7pm EST. Follow us too: CH & IG @slaywithtray (@slaywithtraynow IG) @pattieesplace and @shecandothat2. Support this podcast: https://anchor.fm/lafoutloud/support
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YES!  The book dropped and is now available on the LAF Out Loud Podcast Website!  SLAY Self-Love Awaits You: A Journey to H.E.R. (Healing, Evolution& Rebirth) is about pealing back the layers of bullshit you have accumulated over time.  This accumulation of bullshit, lies, untruths, distorted thoughts and ideals, etc., has created a barrier between you and the truth of who you really are.  Somewhere along the way you lost touch with the truth of who you are and why you are here.  You are here to be and create or manifest from your most authentic self.   The goal now is to get you back to the core of YOU, yourself.  At the core of you resides the Goddess Self-Love.  Imagine if you can get back to that  space and rebuild your foundational truth on it. Imagine how much greater your life will be.  What would life be like for you if there were no holds barred? If you truly believe that there were no limitations? If you knew and fully trusted that the truth is living in abundance, prosperity, love, peace and happiness are your birthright?  Would you take your own journey to find that truth?  SLAY Self-Love Awaits You: A Journey to H.E.R. (Healing, Evolution& Rebirth) is the beginning of that journey.  Now, let's begin.   ANNOUNCEMENTS..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Be on the look out for LAF INS!  Yes Goddesses, we will be on the move, doing live recordings across the country.  Come out, participate, listen and have a good time.  When will we be in a city near you?  Sign up to receive updates HERE. Get to know US, become a Laffer, check out our BLOG, show your love and keep up with all our happenings at the LAF Out Loud Podcast.  Also, connect with us on our social hubs as the LAF_Out_Loud_Podcast: IG, FB, YT. and Pinterest. PURCHASE your copy of SLAY Self-Love Awaits You by Tracy King, Life Midwife HERE!  Then sign up for the next BACK TO LIFE EXPERIENCE which will help you, if you are ready to rebirth your life and create the life you want. Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love & Keep Laffing, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
It's Personal Too... with a little business.  We continue the conversation PLUS give you a little something extra at the end! ANNOUNCEMENTS..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Be on the look out for LAF INS!  Yes Goddesses, we will be on the move, doing live recordings across the country.  Come out, participate, listen and have a good time.  When will we be in a city near you?  Sign up to receive updates HERE. Get to know US, become a Laffer, check out our BLOG, show your love and keep up with all our happenings at the LAF Out Loud Podcast.  Also, connect with us on our social hubs as the LAF_Out_Loud_Podcast: IG, FB, YT. and Pinterest. PURCHASE your copy of SLAY Self-Love Awaits You by Tracy King, Life Midwife HERE!  Then sign up for the next BACK TO LIFE EXPERIENCE which will help you, if you are ready to rebirth your life and create the life you want. Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love & Keep Laffing, the Ladies of the LAF Out Loud Podcast --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
We already did a general talk and asked the question, "What's your next best move black woman?"  In Season 2, episode 8 we dove deep into the topic which showed us how much Black women are undervalued, underpaid and under represented in the workplace, in communities across the country as well as in healthcare. As disheartening as the information was, we felt the need to put it out there. In this episode, Kareema & Tracy discuss some of their next best moves.  That leaves us also asking you to answer the question for yourself too.  "What is your next best move?"  Send us an email to let us know. ANNOUNCEMENTS..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Be on the look out for LAF INS!  Yes Goddesses, we will be on the move, doing live recordings across the country.  Come out, participate, listen and have a good time.  When will we be in a city near you?  Sign up to receive updates HERE.  Get to know US, become a Laffer, check out our BLOG, show your love and keep up with all our happenings at the LAF Out Loud Podcast.  Also, connect with us on our social hubs as the LAF_Out_Loud_Podcast: IG, FB, YT. and Pinterest.   PURCHASE your copy of SLAY Self-Love Awaits You by Tracy King, Life Midwife HERE!  Then sign up for the next BACK TO LIFE EXPERIENCE which will help you, if you are ready to rebirth your life and create the life you want.   Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love & Keep Laffing, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Season 2: Trailer

Season 2: Trailer

2020-09-1201:05

The LAF Out Loud Podcast  --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
We get that this is a super sensitive topic and we are not making light of any of it. Well, we got to have some fun while we talk about it.  Sensitivity and irritability in the vaginal area can be intolerable and greatly impact your sex life.  Yes, we are back talking about the V and more changes to look out for as we embark upon the Grand Stage of Life.  Let’s talk about it.  HERE'S MORE.....  If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. BECOME A LAFFER!!  Our community is expanding and we are excited to invite you to join us on that journey.  Join us at the LAF Out LOUD website.  Get to know us while you are there, feel free to show your love and leave us messages.  We'd love to hear from you.   You can also show your love and support via ANCHOR Visit our individual websites and  platforms at: Ready to get back to life and create it just the way you want it? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  If you need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Much love, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
I'm pretty sure you have  those days where you're doing everything right but everything seems to go so wrong.  Today was one of those days for us. Rather than trying to fix it, we just said, "Fuck it!" It is what it is today so, we are talking about random shit.  It's still good conversation.  Come on in and join us.  Reminders..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
OMG!  Yes!  We are at it again with Kaye's crazy questions.  LOL.  She can't help herself.  I am no better cuz I indulge and encourage. Come on in and hear the answers.  Feel free to ask and answer the questions yourself.  Lol.  Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Of course this is a continuation from Let Me Ask You This… You know we like to talk ! Lol! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love, the Ladies of the LAF Out Loud Podcast --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Are you missing Meni! Meni aka the menstrual cycle can be so unpredictable during perimenopause. That unpredictability can drive a woman insane! The best part about it is, once you're done, you are DONE!  It's like the heavens open up, angels begin to sing and all of your worries about it are gone.  So, what's the big deal about it then?  You'll see!  Come on in.  Let's talk about it.  Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Are you ready for a challenge Goddess?  Well, this is my birthday month and it's time to set things anew.  I celebrate myself the whole month of July every year because it's my birthday month but it is also a time of reflection and renewal.  This year, I want my sisters in on it with me.  Considering the state of disarray the rest of the world is in, NOW is the best time to take action by creating a new vision for yourself and acting on it.  Join me in my quest to change my own game and elevate myself to new levels.  Together we can accomplish anything!  Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support. Visit our websites and other platforms at: www.lafwithus.com www.rerc.me/hearme www.shecandothat2.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Yep! Booty Call. . . Ummm yes Goddess, we are talking about booty calls today.  To do or not to do?  That is the question.  Is there a right answer though?  I guess you'll just have to tune in to see. Oh yeah, shout out to Leslie Jones again for her hilarious Booty Call journey that she shared with us in her most recent standup comedy show. If you have not seen Leslie Jones‘ “Time Machine,” yet, what are you waiting for? It is a MUST see for every woman over 50! The rest of y’all can watch too. Lol.  Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  https://Anchor.fm/lafoutloud/support.   Visit our websites and other platforms at:  www.lafwithus.com  www.rerc.me/hearme www.shecandothat2.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
With age comes wisdom, knowledge and understanding, but that's not all.  Ladies, for us, things begin to change within the female reproductive system.  Those changes cause the "V" to change.  What's going on with the "V?"  Come on in and let's talk about it.  That's where we're going with this episode and many more during the season. We believe that we have not talked enough about our changes and the actual control we do have over what's going on.  And you know us, we love to laugh so we are laughing with and showing love to the comedians who share in our journey.  Shout out to Leslie Jones, Wanda Sykes, Sinbad, Kim Coles and the many others who feel or crazy.  Let's go!!!  Send any questions or comments to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  www,patreon.com/lafoutloud. Visit our websites and other platforms at: www.lafwithus.com www.rerc.me/hearme www.shecandothat2.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Welcome back LAF Listeners! We are kicking off season 2 by honoring National Best Friends Day (June 8th). Come celebrate it with us as we get into some crazy conversations about lifelong friendships.  Joining us on the show today is our guest, Lashaun Moore.  Grab your bestie and enjoy the show!   Be sure to SHARE and SUBSCRIBE to the LAF Out Loud Podcast.  Send any questions or comments to:  Questions@LAFwithus.com.    Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at:  www,patreon.com/lafoutloud.   Visit our websites and other platforms at:    www.lafwithus.com  www.rerc.me/hearme  www.shecandothat2.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
You already know...  Sometimes the conversation just doesn’t stop with us.... Yep, we’re still talking BFF stuff.  Come on back in! Be sure to SHARE and SUBSCRIBE to the LAF Out Loud Podcast. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to:  Questions@LAFwithus.com. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the  website at www.lafwithus.com or by visiting us at:   ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website Are you ready to ignite your rebirth experience and create the life you want? Then visit Tracy, the Life Midwife at LOLA Labor of Love Academy  Need something personalized for yourself, your business or your brand?  Visit Kareema at She Can Do That 2 Thank you in advance! Much love, the Ladies of the LAF Out Loud Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Yes!  We have reached that point.  It is time to wind down our first season.  Things really move fast!  Any-who, join us as we recap the season and prepare for a new. #NO COMMERCIALS! 💜💋 --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
We are all finding our own ways of coping during the COVID-19 Shut-In.  Plus, things won't go back to the way they were. At least, we do not believe they will. We think the game done changed.   Have you? Will you? How are we coping?  What are our future plans?  Come on in and let's chat.    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Hold up!  There are multiple flags on the play!  As a Goddess, we must recognize penalties that occur in our life and know when it's time to throw our FLAG.  It does not matter if it is for ourselves or others, we have to throw our flag then fight strategically the Goddess way.  Let's say someone does something to you that you do not like - that's a penalty, throw your FLAG!  Someone close to you says something that hurts your feelings - another penalty - throw a FLAG.  The one who is supposed to love you the most mistreats you the worst - that's for damn sure a penalty!  FLAG! FLAG! FLAG! FLAG - Fight Like A Goddess!  Now when we say throw your flag, you know exactly what we mean.   We didn’t plan on taking the conversation in this direction. We go where we’re led though.  In this episode we discuss the meaning of Permanent Penalization, unjust penalties, difficulties of reintegrating into society post-incarceration and how it affects the individual and their families.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
You already know when we get going, sometimes it just does not stop.  LOL.. Enjoy!! --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
You know us! We still talking! So, here is part 2 of the CQ (crazy questions). Enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Hey y'all!    It’s kinda suspect that we spend the most but have the least.  Black Folks!!  We, the ladies of the LAF Out Loud Podcast, think it’s time to shift that dynamic! It's time to bring the B.O.O.M. (Black Owned & Operated Movement)! Spearheaded by LOLA Labor Of Love Academy, the BOOM, is all about taking action to support our BLACK OWNED & OPERATED BUSINESSES by BUYING BLACK every chance we get.  We especially want to support Black Owned Businesses that belong to our Sister Goddesses who are on this journey with us.  The conversation starts here and now!  Join in!  And don't forget to comment and/or send in questions!  We would love to hear form you.   Oh I thought you’d find this interesting too. Check out this video produced by the real Boyce Watkins. he’s talking about “How we Starve Out Black Businesses and Organizations. Click the link HERE!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
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