Battle Plan

Learn how to thrive in uncertain times by building resilience and adaptability. Discover strategies for navigating through uncertainty, coping with change, fear, and other emotions, and coming out stronger on the other side. - - - - - Chapters: Thriving in Uncertain Times: Building Resilience and Adaptability 0:00 - Intro 1:39 - Uncertainty causes stress, is uncomfortable, and triggers fear and an array of emotions 2:56 - Perceived threat vs. real threat 3:51 - Uncertainty is inescapable - the impact is your choice 4:47 - How to Let Go, Live Now, Win - build emotional intelligence 6:57 - The only thing constant is change 7:50 - Embrace the coping strategy of Adapt, Adopt, Adjust 9:05 - Leverage the observing technique to extract learning 10:17 - Take a moment to breathe 12:02 - We cannot control what is external. We can control our response 13:21 - How do you build emotional intelligence? Daily practice 14:29 - Growth opportunities for growth come through intentional focus  15:37 - A growth mindset is looking for the opportunity instead of the negative SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Bluesky: https://bsky.app/profile/natebattle.com Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #wellness #resilience #uncertainty #uncertaintimes #adapt #copingstrategies #fear #change

Learn how to cultivate curiosity and practice mindful living with tips from this video. Discover the benefits of the nurtured heart approach, self-compassion, and a growth mindset for a more mindful and fulfilling life. - - - - - Chapters: Cultivating Curiosity and Mindful Living  0:00 - Intro 1:44 - We are born with a natural curiosity 3:54 - Adulthood can stifle curiosity and stagnate growth 5:14 - Curiosity plays a crucial role in mindful living 6:16 - How to Let Go, Live Now, Win - ask questions 8:03 - Listen for the answer, both what is and what is not being said 9:50 - Curiosity is contagious - get infected! 10:56 - Growth comes from seeking to understand other perspectives 12:34 - Always exercise self-compassion 13:46 - Learn to nurture and encourage your growth SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Bluesky: https://bsky.app/profile/natebattle.com Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #wellness #mindfulliving #curiosity #growthmindset #personaldevelopment #nurturedheartapproach #selfcompassion

Ready to break free from emotional baggage and start fresh? This video explores helpful strategies and approaches for self-improvement, personal growth, better mental health, and practicing mindfulness. Start your personal growth and healing journey toward emotional freedom now. - - - - - Chapters: Breaking Free from Emotional Baggage: A Fresh Start  0:00 - Intro 1:00 - How we become consumed by emotional baggage 2:27 - Why you should let go of emotional baggage 5:08 - Our “reward” for carrying emotional baggage around 6:30 - How to Let Go, Live Now, Win - ask how this is helping you. 7:00 - Free yourself by deciding to detach from what does not serve you 8:22 - Be intentional in observing and challenging your thoughts 9:51 - Process your emotions to promote healing 12:00 - Embrace, not suppress emotions, to set them free SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #emotions #emotionmanagement #emotionabaggage #healing

In this video, we explore having a growth mindset through learning coping strategies for embracing pain for growth and healing. By acknowledging emotions and leveraging emotion-processing approaches, you can discover your pathway to healing. - - - - - Chapters: Embracing Pain for Growth and Healing 0:00 - Intro 2:02 - Common human responses to dealing with pain 3:47 - Leveraging pain 5:36 - How to Let Go, Live Now, and Win - start by acknowledging emotions 6:47 - Ask if and look for the lesson in the experience 8:16 - Pain is not a destination 9:28 - Coping strategy - Focus on being in the present 10:16 - Coping strategy - Find something to be grateful for 11:11 - The Pathway to Healing SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #growth #growthmindset #selfimprovement #personalgrowth

In this video, learn how to overcome fear and embrace your courage. Let go of negative emotions and celebrate your wins to create positive, sustainable change in your life! - - - - - Chapters: Overcoming Fear: Embrace Your Courage 0:00 - Intro 1:01 - Fear is an emotion  2:42 - Courage is not fearlessness but in spite of 4:03 - When the pain of the present becomes greater than fear of the future, that is when real growth begins to take place 6:30 - How to Let go, Live now, and Win - start with identifying the “What If” Monster 8:44 - Remind yourself of past wins to overcome fear 10:44 - Sustainable change is best accomplished through small steps 13:07 - Celebrate every win regardless of size - - - - - SUBSCRIBE here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #fear #courage #overcome

Learn how to embrace and manage intrusive thoughts for better mental fitness. Discover techniques for facing and managing anxiety and intrusive thoughts with grace and mindfulness. 0:00 - Intro 1:25 - Facing and dealing with intrusive thoughts 3:37 - Instinct vs. anxiety and the impact of negative thoughts 5:42 - How to increase mental fitness when dealing with thoughts 8:13 - Embrace thoughts to process instead of trying to control them10:27 - Show yourself grace in learning to manage thoughts 11:33 - Manage thoughts through being intentional about being present in the moment SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #confidence #anxiety #challenges #fear #overthinking #mindset #thoughts

Learn how to boost your confidence and overcome anxiety in this video. Discover tips to help you worry less, stress less, and tackle challenges with a positive mindset. Don't let fear hold you back - it’s time to conquer your challenges and feel more confident! 0:00 - Intro 1:00 - All we ever have in now 2:20 - Stress, worry, and overthinking deplete your energy 4:07 - Worry erodes self-confidence 5:00 - How to separate feeling from fact 6:47 - Learn to lean into challenges to overcome 8:01 - Your thoughts are not you 9:41 - How to boost confidence and conquer fear SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #confidence #anxiety #challenges #fear #overthinking #mindset #reframing

Discover the power of gratitude in adversity in this inspiring video. Learn how shifting your focus to practicing your gratitude superpower can transform your mindset and help you navigate through to overcome challenges. 0:00 - Intro 1:25 - When things suck 2:34 - Emotions can be fed or starved 3:18 - You can find resources in adversity 4:01 - Your focus is key to your desired outcome 4:48 - Gratitude is a secret weapon superpower 8:11 - It may feel awkward - do it anyway SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #gratitude #adversity #power #mindset

In this video, learn how to transform pain into personal growth by leveraging challenging experiences for learning, embracing difficulties rather than resisting, and processing emotions. Turn rejection and overthinking into opportunities for growth, self-development, and self-improvement. 0:00 - Intro 1:11 - Overthinking can make matters worse, prolong and increase pain 4:14 - How to transform pain into personal growth 6:50 - Leaning into and processing emotions 8:08 - Looking for the learning in the challenge or experience 10:06 - Embracing the process of the pathway to healing 12:05 - Leveraging a healthy support system 14:18 - Show yourself grace the same way would others SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #pain #power #personalgrowth #personaldevelopment

Living Authentically: Breaking Free from Expectations.  In this video, Coach Nate explores how to break free from expectations, discover how to embrace your true self, and live a more authentic life. If you are ready to free yourself from societal expectations and be inspired, watch this empowering video to learn how to embrace and live a life that is truly yours. 0:00 - Intro 1:15 - Wasting life trying to be what others expect us to be 2:23 - Societal pressure of expectations 3:40 - How to live authentically 4:27 - Does it align with your values? 5:35 - Define and understand your values 6:25 - Discover & define your path 8:21 - Free yourself from expectations 9:13 - The pitfals of a false self image 10:01 - Expectations can be obligations 10:41 - Benefits of living your authentic self SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #authenticity #authenticself

Join us for Part 2 of this captivating podcast discussion around the power and benefits of setting boundaries to prioritize your mental health. Learn valuable insights on how boundaries can preserve your peace, protect your energy, manage expectations, and define your personal boundaries for your overall well-being. Tune in for more valuable insights on setting limits for a healthier mind and life. 0:00 - Intro 1:20 - Sense of obligation and entitlement in relationships 6:01 - Was there even a relationship if setting a boundary ends it? 7:55 - Expectations: are we obligated to another human being? 12:41 - Boundary setting helps cultivate intentional living and peace 19:05 - Boundary setting for energy management 22:36 - Boundary setting with technology  24:40 - The benefits of setting boundaries 28:22 - If boundaries were like money 29:50 - Boundaries are not weapons despite others’ trying to weaponize them 34:04 - Your boundaries are personal 35:55 - How to determine and define your boundaries 42:30 - A healthy mindset shift in your choices 44:44 - Asking yourself the hard questions 47:15 - Boundaries are… SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #boundaries

Join us as we explore the power of setting boundaries to prioritize mental health in this podcast discussion. Learn valuable insights on how boundaries can bring peace, protect your energy, the importance of setting limits, and positively impact your overall well-being. Tune in for valuable insights on the importance of limits for a healthier mind and life. 0:00 - Intro 1:40 - What are boundaries 5:05 - Managing your energy 9:00 - Boundary work in coaching 11:11 - Types of boundaries 14:07 - The power of choice 16:01 - Being your authentic self 22:02 - How boundaries are interconnected  23:37 - Energy is finite, making boundaries sacred 31:41 - You should not feel guilty for setting boundaries 35:22 - Setting boundaries requires work: maintaining work boundaries requires vigilance 38:31 - If it costs you peace, it’s too expensive SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

Are you tired of struggling with self-doubt self-doubt and it holding you back, unsure how to break free from its grasp? Join Coach Nate in this video as he explains the importance of building healthy boundaries and how they can help you overcome self-doubt. Remember to subscribe for weekly videos on personal growth! 0:00 - Intro 1:45 - Relationships and Boundaries  3:11 - Self Doubt Triggers 4:16 How to Let Go, Live Now, Win - Boundaries are for you, not against them 6:32 - What are boundaries, and why create them? 10:25 - Benefits of setting and maintaining boundaries 13:00 “No” is a complete sentence SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

Are you neglecting self-care? Coach Nate is here to remind you why taking care of yourself is crucial for your mental health and well-being. Self-care is not selfish; it's necessary.  In a world full of distractions, it's easy to forget about self-care. Join us in this insightful video to learn more about the importance of self-care and why self-care should be a top priority. Don't forget to subscribe for more mindful tips! SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

Resisting what you cannot control drains your energy, while accepting leads to self-discovery and promotes mindfulness. Make no mistake; you will encounter many challenges in this life. Some will be inconvenient and uncomfortable, while others will be life-altering. It is true the cliche “the only thing constant in life is change.” While we don’t control most things external, we have complete control over how we react and respond. Using this empowering approach, you can choose to embrace challenges like you chose them, allowing you to build resilience, gain energy, and find solutions that help you navigate unexpected obstacles in life. SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

Showing ourselves grace during times of challenge is vital to our mental health and well-being. We are most impacted by and responsible for giving ourselves what we need to manage, cope, and navigate the challenges and obstacles we face in life. While most are willing to show others compassion in their trials, it can be difficult to show to ourselves - when we need it most. How we feel about ourselves, especially in the face of difficulties, deeply impacts nearly every area of our lives. Our ability to manage, mitigate, problem solve, endure, energy, and focus are all helped or hindered by the amount, or lack thereof, of kindness and self-compassion we provide ourselves. Nurturing our soul instills hope, fosters growth, and promotes healing.  SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

In a world chock full of flexing, falsehoods, and facades, your mental health and well-being rely on you living your life with authenticity. Projecting a false image, dimming your light, shrinking, or pretending to be someone you are not might be trendy and socially acceptable, but it comes at a high cost. Over time, these fake personas erode our self-confidence and self-esteem. Empowerment comes from seeking self-awareness, accepting, and being proud of the unique individual you which fuels growth and lasting confidence, helping you navigate the storms of life. SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

A natural human reaction is to accept things as they are. While not always, but very often, this can develop into a habitual response unhealthy to our mental health and well-being. Challenges and stagnation in growth can occur when we accept unhealthy behaviors, our own or from others, believing we have no control over how we react and respond. Acknowledging and unpacking why we feel the way we do and challenging unhealthy patterns leads us to a deeper understanding and self-discovery.  SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

3 Steps to Building Mental Strength and Thriving In a world where we are regularly bombarded with attacks on our mental health and wellbeing, what can and should we do to help navigate life’s minefield? Left to their own devices, these can present significant challenges, increasing our stress while eroding our resilience and coping. Committing to facing and embracing our difficulties, improving our self-awareness through challenging negative thoughts, and focusing on our wins are proven approaches and strategies to help build our confidence and mental strength.  SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare

In this captivating episode, Coach Nate discusses self-love with Guest Coach Maria, taking you through its definition, meaning, purpose, and many benefits. This transparently authentic fireside chat between two old souls sharing insights into the crucial focus of why it is essential to love yourself first, how to, and how it is central to impacting nearly every other area of your life. Tackling the tough topics of self-acceptance, boundaries, self-esteem, and doing the work of healing. SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare