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What if I told you that there is one thing that could drastically improve the quality of your relationships with troubled teens, either professionally or at home? That could foster respect, understanding and quality communication, that you could implement today?Listen now to find out the magic that I use with every teen I work with, every single day. It's so simple, yet so powerful.Support the show (
Looking at the difference that can be made to teens' mood and behaviour if they take a quality multivitamin, including a personal recommendation as to what I believe is the best teen multivitamin. This is particularly important for troubled teens or youth at risk who may have emotional problems such as depression or anxiety and those with behavioural issues like anger, aggression, problems concentrating, hyperactivity and impulsivity. This episode explains why and shares the research to back it up.For more info on the recommended multivitamin and the research mentioned visit: the show (
Humble Yourselves

Humble Yourselves


On the importance of not getting all caught up in our expertise, superior knowledge or experience and forgetting to do the most important thing of all with our troubled teens- listening. Click here for transcript. For more info on practical strategies to help troubled teens visit the show (
You are enough

You are enough


On why it is so important to let our troubled teens know that they are capable of change, by substituting their sense of personal lack or deficiency to one of being enough. To read the transcript of this podcast and to find out more about how to reach our troubled teens click here.Support the show (
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