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I'm starting a new kind of episode called "Snippets of Wisdom". In these episodes, I will be selecting my favourite, most insightful moments from previous episodes of the podcast.   ݆⁣ The first one which I chose to begin with has a very strong personal meaning for me. It’s a conversation I had with David Strickel, presented in episode #126. At that time in 2021, just over a year after I had launched Personal Development Mastery, I was feeling that the growth of the podcast was very slow. So during our conversation, I asked David: “How can I spread the podcast's message to a bigger audience?”   ݆⁣ The answer I received was one of the most profound aha moments that I had during the podcast. It inspired me and guided my subsequent steps about how I look at my podcast's growth. The wisdom shared in this message will be very valuable for you, if you're someone who feels impatient, who feels that despite all the work, the results are not showing.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Celebrating the one listener, the one who is being enlightened, the one who is being forever changed * The quantity of people that are finding your message, ultimately is not nearly as important as their alignment - the ones who are ready for what you have to offer * The key to expansion is creating that high vibration of appreciation for what is * Balancing your human consciousness with your eternal soul consciousness is your optimal mode of operation as a human being   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Listen to the full episode (#126) here: https://bit.ly/pdm_126 ⠀   For a FREE ebook containing some of the best actionable takeaways from the podcast: PersonalDevelopmentMasteryPodcast.com/ebook   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣
Frank Rich is a former bodybuilder, entrepreneur, and men's health & recovery coach. He is also the host of the top-ranked podcast “The Super Human Life”, which is dedicated to helping men break free from the shackles of addiction. He is on a mission to help men take back control of their lives - body, mind, and heart. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * What are you doing to become the person you want to be? * Listen to the internal dialogue within yourself * Physical training is one of the greatest tools to build self-discipline and increase willpower * Having a clear aim and direction of what you want and the distractions can’t penetrate any more * How porn addiction affects a man and his relationship ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “It’s gonna be OK.” -Frank Rich   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Frank’s website: https://www.rebuiltrecovery.com/ ⠀ Book mentioned in the conversation (and links to Amazon): The Slight Edge - Jeff Olson (Amazon US, Amazon UK)   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com⁣
I'm starting a new kind of episode called "Snippets of Wisdom". In these episodes, I will be selecting my favourite, most insightful moments from previous episodes of the podcast. ݆⁣ The first one which I chose to begin with has a very strong personal meaning for me. It’s a conversation I had with David Strickel, presented in episode #126. At that time in 2021, just over a year after I had launched Personal Development Mastery, I was feeling that the growth of the podcast was very slow. So during our conversation, I asked David: “How can I spread the podcast's message to a bigger audience?” ݆⁣ The answer I received was one of the most profound aha moments that I had during the podcast. It inspired me and guided my subsequent steps about how I look at my podcast's growth. The wisdom shared in this message will be very valuable for you, if you're someone who feels impatient, who feels that despite all the work, the results are not showing. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Celebrating the one listener, the one who is being enlightened, the one who is being forever changed * The quantity of people that are finding your message, ultimately is not nearly as important as their alignment - the ones who are ready for what you have to offer * The key to expansion is creating that high vibration of appreciation for what is * Balancing your human consciousness with your eternal soul consciousness is your optimal mode of operation as a human being ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Listen to the full episode (#126) here: https://bit.ly/pdm_126 ⠀ For a FREE ebook containing some of the best actionable takeaways from the podcast: PersonalDevelopmentMasteryPodcast.com/ebook ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣
Lucia Montanaro is a life transformation and leadership mastery coach. She has worked in nearly 60 countries as an advisor to the United Nations and European Union, and she speaks 5 languages. As a coach, she has been trained by world-renowned leaders in the personal development field, like Tony Robbins and Bob Proctor. Her mission is to help busy people transform their frustration and gain clarity, confidence, and leadership mastery of their life and destiny. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Change is possible, and it’s a choice * How to become a true leader of your life  * The 3 major game changers to have a fulfilling life * Assuming radical responsibility for our life * The power of feeling and expressing gratitude * Focus on what you want in your inner universe ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Don’t ever dim your light, your sacred fire inside. Nourish it, nurture it, kindle it, keep it alive, and believe in it.” -Lucia Montanaro   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Free guide on Key Ways To Live A Fulfilling Life: https://www.luciamontanaro-coaching.com/free-gift ⠀ Books mentioned in the conversation (and links to Amazon): Don Miguel Ruiz - The Four Agreements (Amazon US, Amazon UK) Bob Burg & John David Mann - The Go-Giver (Amazon US, Amazon UK)   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com⁣
Starting this week, the podcast goes back again to having two episodes a week, Monday and Thursday. In today's episode, I will carry on with a concept I started back in episode #245, which was reflecting and consolidating the learnings of the most recent previous episodes. My intention in these kinds of episodes is to distil the wisdom of my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result. Today I reflect on and consolidate actionable takeaways from the last four interviews (episodes #246, #247, #248, and #250). ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Practising gratitude and checking in with yourself daily * Challenge your money threshold * Take a ten-second vacation to beat burnout * Discover the seven steps to expand to the next level of empowerment ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:⁣ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes: PersonalDevelopmentMasteryPodcast.com/ebook ⠀ Dr Demartini’s free workbook “7 Steps to Expand to The Next Level of Empowerment”: https://demartini.ink/personaldev ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣  
A special celebratory episode #250, and I like saying that’s a quarter of the way to 1,000 episodes! My guest today is Dr John Demartini, the world-renowned specialist in human behaviour, polymath, researcher, author, and global educator. He has studied over 30,000 books across all academic disciplines, and he has synthesised and shares the wisdom of the ages. He was one of the featured experts in the book and documentary “The Secret”.  He has been a public speaker for nearly 50 years, and he empowers people from all walks of life by sharing his knowledge on personal development and financial wellness. In the field of personal development, he has created revolutionary techniques, such as the Demartini Method and the Demartini value determination process.  In our podcast conversation, we focused on Mastery: mind mastery, life mastery, personal development mastery. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * What is self-mastery?  * Mastering the seven areas of life * We can control only our perceptions, decisions, and actions * The executive centre of our brain and how to awaken our inner governance * Getting out of reflex and into reflective awareness * The feedback our emotional reactions give us * Seven steps to expand to the next level of empowerment ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “The true you is more magnificent than any fantasy you'll ever impose on yourself.” -Dr John Demartini ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Free workbook "7 Steps to Expand to The Next Level of Empowerment": https://demartini.ink/personaldev Website: https://DrDemartini.com ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com⁣
A short reflection on the last two months of the podcast, the period during which it had one episode a week. An announcement for the next iteration of the podcast, and the upcoming milestone episode #250. That’s a quarter of the way to episode #1000! ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Taking a step back to look at what you’re doing, rather than keeping on doing it * My work with the podcast is not about passing knowledge * To know and not to do, is really not to know * A celebratory milestone episode #250 with a special guest * Stand out, don’t fit in! ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲:⁣ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes: PersonalDevelopmentMasteryPodcast.com/ebook ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
Scott Anderson is a serial entrepreneur, having launched and run 9 companies, and sold 6 of them. His experience in business is matched by his premier training in coaching and therapy, as he is an executive coach and licensed mental health therapist. He has been featured in Forbes & Entrepreneur magazines, and he dares entrepreneurs and executives to fully live their unique talent, passion, and purpose. An expert in the area of burnout, he is passionate about solving one of the big entrepreneurial plagues, which is burnout. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * The blessings of burnout * Quiet desperation, risk tolerance, and perfectionism * The symptoms of burnout are not the causes of it * The 5 key shifts entrepreneurs use to beat burnout * Control (my way) vs. Delegation (letting go) ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Stop worrying!” -Scott Anderson ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: https://burnoutbreakthrough.com/ ⠀ Books mentioned in the conversation and links to Amazon: Michael Singer - The Untethered Soul (Amazon US, Amazon UK) Michael Singer - The Surrender Experiment (Amazon US, Amazon UK) ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
Adam Adams is an investor and a seasoned podcaster, who sold his real estate podcast to shift his energy and focus on serving podcasters. He is the founder of GrowYourShow.com, where he helps others get their message out to the world. His podcast, “Podcast on podcasting” is ranked as a top show for podcasters.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Why podcasting is personal development * Why having a podcast is an asset to your business * Who is podcasting not for, and how to sell your podcast * Challenge your money threshold * Having a conversation with your listener ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “If you're trying to talk to everybody, you really are talking to nobody.” -Adam Adams   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: GrowYourShow.com Podcast: The Podcast on Podcasting ⠀ Books mentioned in the conversation and links to Amazon: Darren Hardy - The Compound Effect (Amazon US, Amazon UK)   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣
Katie Chonacas, also known as Kyriaki, is a multi-disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world. As an actress, she has over two decades of experience in the Hollywood entertainment industry, having worked with many of the major a-list actors. She is also a musician, author, poet, podcast host, environmental activist and women’s empowerment coach, passionate about inspiring change and transformation.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Identities, labels, and impostor syndrome * It is the micro-choices every single day that make up the macro * Thinking in terms of short, medium, and long-term goals * One important lesson from being around Hollywood stars * The journey to discover the inner ancient wisdom * Check in with yourself at least once a day ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “You don’t have to do the things that you don’t want to do, that you think you have to do.“-Katie Chonacas ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: chonacas.com ⠀ Books mentioned in the conversation, links to Amazon: Khalil Gibran - Broken wings Bethany Webster - Healing the Mother Wound   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
In this solo episode, I am reflecting back and consolidating the learnings of the previous 5 episodes, which also coincides with the time that the podcast went from 2 to 1 weekly episode. I am borrowing the concept that one of my previous guests, Amy Rowlinson, uses in her podcast, and she calls it reflections with actions. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Relentless: Lessons learned and inspiring stories behind Mark Victor Hansen’s remarkable autobiography * Ask yourself, what do I really want? The answer is within you * Do the things that unsuccessful people are not willing to do  * Understand and better manage your emotions using this simple tool - the emotional vocabulary builder * The “superpower” of dyslexic thinking * The root of all discomfort and unhappiness stems from expectations * The benefits of CBD oil and what to look for in the label of a CBD product ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebook ⠀ For a 25% discount on CBD products, use discount code PDM25 on the website:FeelGoodHemp.org ⠀ For Chess Edward’s “Emotional vocabulary builder” click here:https://www.chessedwards.com/emotional-vocabulary-builder-gift/ ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
Noah Hammond Tyrrell is a spiritual life & business coach. He is the CEO of Feel Good Hemp, the only hemp products company that offers a free self-empowerment platform and community to its clients. Noah is a yogi, coach and entrepreneur, and his mission is to help people feel good naturally while building a community of like-minded souls, dedicated to feeling good and doing good. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Authority bias and how we give our health authority over to people in health positions * The endocannabinoid system (ECS) in our body * CBD supports our body functioning harmoniously in our modern stressful world * How can you tell if a CBD oil is quality * THC and the Rick Simpson cancer treatment protocol * All healing is spiritual healing * Cannabis, plant medicine, and sacred reverence * A tribe of feeling good and doing good ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Personal development is a gateway to self-realisation. Ultimately it leads you to realising yourself as one with the divine, realising that you are spirit in form.“-Noah Hammond Tyrrell ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: FeelGoodHemp.org Use discount code PDM25 for 25% discount. ⠀   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
Paul Levitin is a mindset & self-confidence coach, a certified personal trainer and nutrition coach, a health & wellness expert, a speaker and a writer. He is the host of the “Happy Healthy Human” podcast, in which I had the pleasure to appear as a guest earlier this year. He is passionate about helping millennial professionals overcome self-doubt, make more money doing what they love, and become happier, healthier humans. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Impostor syndrome and self-doubt * The seed of self-sabotage * Is this a fact or a feeling? * The root of all unhappiness stems from expectations * Our personal development is a duty, not a luxury ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Read. The compound interest of knowledge is the most powerful thing that we have at our disposal.“-Paul Levitin ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Self-sabotage masterclass: https://paullevitin.ac-page.com/quitting-masterclass Happy Healthy Human podcast: https://www.podpage.com/the-healthy-happy-human-podcast/ Instagram: https://www.instagram.com/paullevitin/ ⠀ Books mentioned in the conversation (associate links to Amazon UK): The 7 Habits Of Highly Effective People - Stephen Covey The Icarus Deception - Seth Godin ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
James Martin is a pioneer for dyslexics in business. He is a self-made millionaire, having forged his way to success despite the odds, and despite being unable to read or write! Like many dyslexics, his school experience was fraught with failure and frustration - but half a century on, he has created a multi-million-pound business empire and he is now dedicating himself to helping other dyslexics. He is passionate about creating awareness of the benefits of dyslexic thinking in business and he actually calls dyslexia an unseen superpower! ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Dyslexia: the brain receives the information differently * The role of dyslexia in James’ entrepreneurial journey * The superpower of dyslexia * Dyslexia and what needs to change in the education system * By 2050, no one will need to read and write to operate   ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “You are what you say you are. Don’t doubt yourself. You can do anything, just talk better to yourself, make sure that inner voice is saying the right things to you and not holding you back.“ -James Martin ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ James’ website: dyslexicjames.com LinkedIn: https://www.linkedin.com/in/james-martin-91263315b/   Books mentioned in the conversation, links to Amazon: Malcolm Gladwell - The Tipping Point Brian Tracy - Goal setting   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
Johnny Elsasser is a former special operation US army ranger, who turned men's development and leadership coach, after embarking on the journey of his own development and working through his own shadows. He is the host of the Art of Masculinity podcast, and he is on a mission to help men reconnect with their authentic masculinity and be consistent with who they truly are, not what society expects them to be! ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * The expectations you have from others when you think you’re better than them * The Art of Masculinity * The expectations as to what a man is * The main challenges men face today * Why do men struggle expressing their emotions? * Expanding our emotional vocabulary * Working with our shadows from age 2-8 * Give yourself 15 minutes of silence in the morning ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “It’s ok to lower your guard and to support other people from a place of love.“ -Johnny Elsasser ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Johnny’s website: johnnyelsasser.com    Books mentioned in the conversation: Dr Wayne Dyer - Excuses begone! Dr Bruce Lipton - The biology of belief   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
A conversation with Mitzi Perdue, a businesswoman and author passionate about sharing information to support people on their journey to self-actualization. Mitzi has a fascinating story, being the daughter of the co-founder of the Sheraton hotel chain.   Her most recent book, Mark Victor Hansen Relentless, is all about Mark Victor Hansen, who is best known as the co-author of the Chicken Soup for the Soul book series and brand, setting world records in book sales with over 500 million books sold.   In Relentless you will find the inspirational story of how Mark went from bankrupt and almost suicidal, to be in the Guinness Book of World Records for selling half a billion books.     You will learn about his failures, the lessons he learned from these failures, and how he transformed these failures into his own success story. You’ll learn priceless strategies for reaching your full potential and enriching your life and the lives of those around you.   “It is my hope that the lessons from Mark Victor Hansen's life help everyone build confidence, agency, empathy, and valuable life skills.” (Mitzi Perdue)   Are you looking for an outstanding self-development book? Listen to this podcast!   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * [8:35] How to earn $12,000 as a 9-year-old child * [14:05] Everyone has a superstar talent within them, but you won’t discover it if you don’t try * [23:00] Ask yourself: What do I really want? The answer is deep within you * [25:00] Don’t wait till you’re ready! * [28:05] How to endure 144 rejections for your book * [37:40] Successful people do the things that unsuccessful people are not willing to do * [45:25] Tithing: giving back guarantees that you will ultimately and inevitably have more * [48:55] The unexamined life is not worth living * [52:35] What does personal development mean to you?   ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Believe in yourself, you can do it! Don't let all these little voices that are saying, oh it's too big, it's too hard, you got all these problems… I would tell the little voices that are causing doubts to screw it.“ -Mitzi Perdue ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Book: https://relentless.vip/   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
A brief episode with an important announcement:   Starting next week, the podcast will have only one episode every Monday. In other words, for the next few weeks there won't be any episodes on Thursdays.   I share with you the 3 reasons behind my decision.   I also clarify some questions I received from you about my supporters community and the kind of exclusive, additional content it contains. ݆⁣ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:⁣ If you have enjoyed this podcast, you will find great value in my podcast’s supporters community. Here are some of the benefits you will get by joining: * Gain access to exclusive podcast episodes from me and my guests, specially tailored to your needs * Have your questions answered in live Ask Me Anything episodes. * Meet people who value personal development in our online meet-ups. * Participate in my monthly mindset and accountability Mastermind group. bit.ly/pdmsupporter  ⁣ ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward a fulfilling and purposeful life. Visit my website: agikeramidas.com⁣⁣ ⁣ #PersonalDevelopmentMastery⁣
A conversation with the two co-founders of Imaginal Box, which distils the wisdom of the most impactful and influential spiritual authors into a digital summary service.   Lee Prescott is an educator, writer, entrepreneur and lifelong seeker. With a Masters degree in linguistics, he is a published poet, he has lived in China and Japan, and he has a fascination for the esoteric and Hermetic tradition and eastern mysticism.   Sophia Vasiliou is a holistic therapist with 20 years experience, a Reiki healer and PSYCH-K practitioner. She has a deep interest in subconscious and conscious liberation, and she is a shamanic practitioner, having trained in the Peruvian Amazon with the Shipibo tribe.   Are you a seeker in an age of global awakening? Listen to this.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Serving seekers in an age of global awakening * Listen to Lee and Sophia introducing each other * The inception of the idea for Imaginal Box * Imaginal: relating to imagination, to a mental image * Imaginal cells: from caterpillar to butterfly * A transmutation of one perceptive into another * Wisdom, distilled   ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “And part of what we're doing, which is kind of embedded in the name itself, imaginal box, is making people realise that they are not individual units, just going on their own personal little journey, they're part of a much bigger thing.“ -Lee Prescott   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: imaginal-box.com Discount code: PDM30 It can be applied at the shop checkout to get a 30% discount on any of the shop meditations and past box bundles. Not usable on the subscriptions.    Instagram: instagram.com/imaginalbox/   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
A different, solo episode where I get to do a combination of 3 different things:   Share my reflections and insights regarding the 3 most recent podcast interviews.  Discuss two questions that I was asked by you, the listeners A heads up about a rather significant, temporary change in the podcast’s schedule. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * My reflections and insights regarding 3 recent podcast episodes: Brian Tracy, Amy Rowlinson and Victoria Rader * Victoria Rader’s book - ⁣Prosper mE: 35 Universal Laws to make money work for you (Amazon US, Amazon UK) * Listener question #1: My experience and benefits gained by practising the Wim Hof method * Listener question #2: What if the people closest to you have a fixed mindset and prefer to settle than grow? * What changes in the podcast’s schedule after next week’s episode #239 ݆⁣ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:⁣ If you have enjoyed this episode, you will find great value in my podcast’s supporters community. Here are some of the benefits you will get by joining: * You will gain access to exclusive content from me and my guests, specially tailored to your needs * You will have your questions answered in special Ask Me Anything episodes. * You will meet people who value personal development in our online meet-ups. * You will participate in my monthly mindset and accountability Mastermind group. bit.ly/pdmsupporter  ⁣ ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣⁣ ⁣ #PersonalDevelopmentMastery⁣
Tim James had a long journey of multiple serious health issues, which led him to a discovery which helped him transform every area of his life. He is the founder of “Chemical free Body”, and he is passionate about helping others by sharing this incredible knowledge.    ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Feeling reborn and the fountain of youth * The power of detoxing & gut health * How to listen to what your gut is telling you about your health * Clean, purified water * Put yourself first and love yourself   ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Get your air right, get your water right and start cleaning up your gut and flood your body with nutrients.“ -Tim James   ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Website: chemicalfreebody.com Use the code PDM at checkout and get a 25% discount on the savings bundle.   ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣
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