North Star Conversations with Will Polston

Redefining Success: Mindset Over Everything - Matt Hall - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 187 - Redefining Success: Mindset Over Everything - Matt Hall Join me as I sit down with Matt Hall, founder of Success School, in this episode of North Star Conversations. Discover how Matt navigated the trials of managing a tribute band to becoming a mindset and business strategy expert. Learn how he redefined personal success and now helps others find fulfillment through mindset mastery and education. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:30 - Guest Introduction: Matt Hall 2:10 - Matt's Background and Early Experiences 4:07 - Inspiration from Entrepreneur Stories 5:50 - Learning and Mentorship in the Digital Age 8:22 - Transition to Educational Platform 12:36 - Mental Health and Self-Discovery 15:30 - The Journey to Creating Success School 18:20 - Defining Success and Mindset 22:44 - Practical Tips for Fulfillment and Peace 25:55 - Example of Misaligned Goals 28:14 - Matt Hall's Business Success School 30:03 - Importance of In-Person Events 34:02 - Mentorship and Choosing the Right Mentor 38:50 - The Importance of Commitment in Mentoring 41:13 - Evaluating and Researching Potential Mentors 45:01 - Reflection on Influences and Learning 49:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Matt's Instagram by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

How a Life-Changing Event Led to Business Transformation - Nick Bradley - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 187 - How a Life-Changing Event Led to Business Transformation - Nick Bradley Join me as I sit down with Nick in this insightful episode of North Star Conversations. We discuss his journey through private equity, the emotional impact of pivotal life events, and the importance of having a clear business vision. Learn about strategies for achieving financial independence, the power of mindset, and how unforeseen events can spark profound personal growth. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:12 - Guest Introduction: Nick Bradley 2:10 - Nick's Career and Private Equity Experience 4:35 - Importance of Money and Reflection on Wealth 8:02 - Emotional Impact of Personal Events 10:45 - Transformative Experience with Tony Robbins 13:20 - Developing a Business Vision 15:30 - Significance of Mindset in Business Growth 17:55 - Transition to Focus on Growth and Contribution 20:18 - Strategies for Financial Independence 22:45 - Making Businesses Independent of Their Owners 24:37 - Challenges in Scaling a Business 28:50 - Concepts of Serendipity and Mind-Body Connection 32:14 - Upcoming Book: "Exit for Millions" 34:50 - Hidden Aspects of Nick's Journey 36:10 - Final Thoughts and Call to Action 38:25 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Nick Bradley's LinkedIn by clicking here. If you're interested in his consultancy business, click here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Unlocking Emotional Presence - Josh Connolly - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 186 - Unlocking Emotional Presence - Josh Connolly Join me as I dive into a profound conversation with Josh Connolly, where we explore the depths of emotional presence and how influence shapes our lives. Through discussions on personal struggles, overcoming adversity, and the power of somatic practices like breathwork, this episode provides invaluable insights for anyone looking to understand and improve their emotional well-being. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 2:00 - Debating the Term "Mental Health" 5:45 - The Significance of Etymology 9:30 - Will's Early Life and Societal Expectations 13:15 - The Turning Point: Quitting Alcohol and Panic Attacks 18:25 - Transformative Experience with Children 22:10 - The Importance of Finding "The Truth" 26:40 - Emotional Awakening and Connection 29:55 - Impact of Early Experiences and Sobriety 34:12 - Psychological Safety and Open Communication 37:50 - Personal Development as an Ongoing Process 42:05 - Josh Connolly's Book and Approach 45:30 - Introduction to Somatic Practices 49:18 - Breathwork: Altering Biochemistry and Emotional Release 53:10 - The Vegan Influences Experiment 57:25 - Psychology of Suggestion 1:01:45 - The Push on Netflix Recommendation 1:05:20 - Balancing Present and Future in Business 1:09:30 - Personal Struggles with Presence 1:14:50 - Work-Life Balance and Finding Personal Satisfaction 1:18:33 - Flexibility and Kaizen for Continuous Improvement 1:22:10 - Aligning Actions with Personal Values 1:25:40 - Coaching Daughter's Football Team as Personal Presence 1:30:25 - Link Between Alcohol, Churches, and Hope 1:34:15 - Spirituality and the Duality of Self 1:38:50 - Perception of Reality and Personal Viewpoints 1:42:30 - Judgement as a Reflection of Self 1:46:00 - Moral Complexity and Ethical Slippery Slopes 1:50:25 - Psychological Experiments and Identity 1:54:00 - Closing Remarks and Reflection \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Josh's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Balancing Empowerment and Control for Personal Growth - Vered Kogan - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 183 - Balancing Empowerment and Control for Personal Growth In this episode, I sit down with Vered to explore the delicate balance between autonomy and control and how to manage polarities for personal growth. Vered shares profound insights into addressing internal conflicts, achieving emotional coherence, and the importance of compassion towards oneself. Discover practical techniques to foster inner peace and align your heart and mind for a harmonious life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Vered Kogan 2:20 - Balancing Choice and Autonomy with Control 4:05 - Managing Polarities: The Infinity Loop Concept 6:13 - Internal Conflicts and Emotional Blocks 8:47 - Addressing Inner Voices with Compassion 10:22 - Buddhist Non-Attachment and Emotional Stability 13:34 - Practical Advice: Differentiating Problems and Polarities 16:02 - HeartMath Breathing Technique for Coherence 19:57 - Achieving Coherence for Clearer Thought Processes 21:40 - Using Biofeedback Sensors for Awareness 24:15 - Emotions as Guides for New Resources and Actions 26:09 - Personal Growth and Overcoming Scarcity Beliefs 28:55 - Practical Techniques for Emotional Freedom: EFT and Havening 32:13 - Vered's Vision for Inner and Global Peace 35:14 - Self-Leadership and Understanding Unconscious Mind 37:48 - Nelson Mandela’s Story: Empathy and Reconciliation 41:03 - Acknowledging Limiting Beliefs and Building Self-Worth 43:27 - Techniques for Heart Activation and Self-Healing 46:58 - Closing Remarks and Call to Action 49:19 - Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out more information about Vered's coaching by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Building a Business True to Your Life - Dawn McGruer - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 184 - Building a Business True to Your Life - Dawn McGruer Join me in this new episode as I sit down with Dawn McGruer, the accomplished entrepreneur and digital marketing expert. Discover how Dawn transformed personal challenges into a flourishing business by focusing on personalisation, intuition, and aligning her efforts with her values and goals. Learn actionable insights on business growth, resilience, and creating a life filled with joy and purpose. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Dawn McGruer 2:15 - The Importance of Networking Events 4:12 - Personal Challenges and Business Beginnings 6:08 - Overcoming Early Business Obstacles 7:35 - Aligning Business with Personal Values 9:50 - Creating Business Sustainability 11:20 - Significance of One-to-One Interactions 13:05 - Evaluating and Aligning Personal Motivations 15:27 - Making Decisions Based on Feelings 17:10 - Simplification and Re-Engineering Business 19:04 - Creating Win-Win Situations 21:06 - Emphasis on Saying 'No' 22:45 - Entrepreneurship and Female Empowerment 24:18 - The Power of Networking and Partnerships 26:00 - The Benefits of Experiential Events 27:55 - Navigating Adversity and Personal Growth 30:02 - Personal Stories and Resilience 32:15 - Embracing In-Person and Online Interactions 34:28 - Final Thoughts and Encouragement 36:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Dawn's website, listen to her podcast, and get access to her resources by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

The Psychological Roots of Pain - Steven Ray Ozanich - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 183 - The Psychological Roots of Pain - Steven Ray Ozanich Join me as I sit down with Steven Ray Ozanich, who experienced a life-changing journey by embracing the mind-body connection. Discover how Steven overcame nearly 25 years of chronic pain by understanding the psychological roots of his physical symptoms, inspired by Dr. John Sarno's theories on Tension Myoneural Syndrome (TMS). Learn valuable insights into the interplay between emotions and physical health, and find out how you can start your own journey towards healing and better health. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Steven 181 2:05 - Steven's Personal Health History 4:13 - The Power of John Sarno's Work 6:29 - Foundations of TMS (Tension Myoneural Syndrome) 8:46 - Emotional Roots of Physical Symptoms 10:38 - Healing Through Understanding and Knowledge 12:24 - Steven's Life After Embracing TMS 15:03 - Addressing Skepticism and Resistance to Healing 18:16 - The Role of Ego in Healing Resistance 20:45 - Stories of Rapid Healing and Transformation 23:28 - Emotional addictions and Physical Pain 26:07 - Broad Range of TMS Symptoms: Beyond Pain 29:34 - Importance of Eliminating Life-Threatening Conditions First 31:02 - Steven's Mission: Spreading Awareness of Mind-Body Healing 33:48 - Personal Stories and Testimonials 36:40 - Advice for Those Struggling with Chronic Pain 40:19 - Final Thoughts and Call to Action 42:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston To find more about Steve, click here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Living Without Regrets & Mastering Life - Deri Llewellyn-Davies - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 182 - Living Without Regrets & Mastering Life - Deri Llewellyn-Davies Join me for an enlightening conversation with Deri Llewellyn-Davies, an entrepreneur who has embraced life's challenges head-on. We dive into his experiences of facing adversity, participating in extreme challenges like the Marathon des Sables and Mount Everest expeditions, and the profound lessons he's learned along the way. Discover how Deri's drive to live fully and pursue mastery can inspire you to take decisive action in your own life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Deri Llewellyn-Davies 3:12 - Attending Tony Robbins' "Date with Destiny" 5:45 - Deciding to become an entrepreneur 7:30 - Completing Marathon des Sables 10:04 - The importance of human potential 12:38 - Will's Mont Blanc summit experience 14:20 - Facing an earthquake on Everest 17:46 - Living a life without regrets 20:23 - Deri's father's impact on his life 23:19 - Supporting entrepreneurs through Freedom Founders 26:08 - Critique of underqualified business coaches 28:32 - Strategy on a page: simplifying business planning 30:45 - Staying in a flow state 33:16 - Jamie McCann's inspirational journey 36:45 - Attempting the Everest summit again \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Deri's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

From Debt to Financial Mastery - Marcus de Maria - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 181 - From Debt to Financial Mastery - Marcus de Maria Join me as I sit down with Marcus de Maria, the founder of Investment Mastery, in this insightful episode of North Star Conversations. Discover how Marcus transitioned from substantial debt to empowering over 50,000 individuals globally in their financial journeys through investment education. Learn about his philosophies on money, the importance of mindset, simplifying investment strategies, and the potential of cryptocurrencies for financial growth. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:02 - Guest Introduction: Marcus de Maria 2:14 - The Concept of Paying Yourself First 4:03 - Liquid Investments and Cryptocurrencies 6:12 - Disclaimer: Knowledge, Not Financial Advice 7:26 - Marcus's Organization: Investment Mastery 10:08 - Understanding Bitcoin and Halving Events 12:45 - Philosophy of Money and Value in Business 15:20 - Fun Pot: Balancing Work and Enjoyment 17:32 - Diverse Financial Strategies: Stocks and Cryptos 20:40 - Early Challenges and Mentorship 24:14 - Transition to Profitability 26:03 - Key Lessons in Trading and Risk Management 28:12 - Psychological Insights in Trading 30:09 - Importance of Financial Education 33:18 - Beginning Financial Management: The JAR System 36:24 - Long-Term Discipline: Incremental Savings Increases 39:02 - Marcus's Personal Journey from Debt 42:15 - Cryptocurrency Insights: Investment Strategies 45:12 - Wealth Creation vs. Wealth Storage 48:05 - Liquidity, Diversification, and Strategic Shifts 50:32 - Impact of Tony Robbins and Personal Growth 53:01 - Final Thoughts and Call to Action 55:20 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Marcus' website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 180 - Unlocking Stoic Wisdom: Top 10 Marcus Aurelius Quotes Join me as I delve into the wisdom of Marcus Aurelius, exploring his most compelling quotes about stoicism in this episode of North Star Conversations. Discover how these timeless insights into virtue, self-control, and resilience can help you navigate the complexities of modern life. Learn practical ways to apply his stoic principles for personal growth, stress management, and achieving inner peace. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:50 - Quote 1: "You have power over your mind, not outside events. Realise this and you will find strength." 02:14 - Quote 2: "Dwell on the beauty of life. Watch the stars and see yourself running with them." 03:09 - Quote 3: "The happiness of your life depends on the quality of your thoughts." 05:30 - Quote 4: "Waste no more time arguing about what a good man should be. Be one." 07:28 - Quote 5: "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it." 08:44 - Quote 6: "When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love." 10:07 - Quote 7: "The best revenge is to be unlike him who performed the injury." 10:45 - Quote 8: "The soul becomes dyed with the color of its thoughts." 12:42 - Quote 9: "Accept the things to which fate binds you and love the people with whom fate brings you together." 13:28 - Quote 10: "In your actions, don’t procrastinate; in your conversations, don’t confuse; in your thoughts, don't wander; in your soul, don't be passive or aggressive; in your life, don’t be all about business." 15:23 - Harness Control Over Your Mind 15:59 - Find Beauty in Existence 17:28 - Quality Over Quantity in Thought 18:03 - Action Trumps Deliberation 18:59 - Reinterpret External Distress 19:59 - Savor Life's Privileges 21:05 - Personal Growth and Resilience \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Timeless Wisdom for Modern Life - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 179 - Timeless Wisdom for Modern Life: Socrates' Insights Join me as I delve into the wisdom of Socrates. In this enlightening episode, we discuss how Socrates' timeless quotes can guide us in today's fast-paced world. Learn how principles like humility, self-reflection, and critical thinking can transform both your personal life and business strategies. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:44 - Knowing You Know Nothing: The Importance of Humility 2:35 - The Unexamined Life: The Need for Self-Reflection 3:10 - Knowledge vs. Ignorance: Seeking Truth in the Modern Age 4:03 - Encouraging Critical Thinking in Education 4:58 - Empathy and Kindness in Modern Society 5:40 - Intellectual Discourse Over Gossip 6:19 - Independent Thinking and Authenticity 7:02 - Lessons from Personal Relationships 8:00 - Effective Leadership and Empathy 8:57 - Curiosity as the Beginning of Wisdom 9:33 - Education: Kindling the Flame of Curiosity 10:17 - The Importance of Self-Awareness 10:55 - Maintaining Honesty and Integrity 11:38 - Global Citizenship in Business and Society 12:20 - Finding Happiness in Simplicity 12:56 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Mastering Life’s Challenges with Stoicism - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 178 - Mastering Life’s Challenges with Stoicism Join me as I dive into the fundamentals of Stoic philosophy in this unique episode of North Star Conversations. Discover how Stoicism can help you control your inner thoughts, embrace adversity, and lead a more fulfilling life. Learn actionable insights on practicing Stoic virtues and principles that can significantly enhance your personal growth and resilience. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - What is Stoicism? 01:59 - Key Principles of Stoicism 03:48 - Benefits of Stoicism 05:33 - Practical Application of Stoicism 07:49 - Cultivating Virtues 09:23 - Key Stoic Philosophers 12:00 - Seneca's Wisdom 13:28 - Guide to Inner Peace and Resilience 14:34 - 30-Day Stoic Challenge 16:10 - Episode Recap and Reflection / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

From Lifestyle Transformation to Empowering Women - Davinia Meades - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 177 - From Lifestyle Transformation to Empowering Women Join me as I delve into an enlightening conversation with Davinia Meades, an accomplished coach and personal trainer with over 25 years of experience. Discover how Davinia transformed her lifestyle to align with her values, the role of mindset in personal transformation, and the myriad benefits of juicing. We also explore Chinese astrology and its practical implications for navigating life’s challenges. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Davinia Meades 2:23 - Adapting Lifestyle and Shared Values 4:03 - Importance of Mindset in Personal Transformation 6:15 - Role of Juicing in Health and Wellness 9:04 - Davinia's Juicing Journey and Becoming a Natural Juice Therapist 12:03 - Benefits of Juicing and Daily Incorporation 15:05 - Using Affirmations and Mantras for Self-Belief 17:24 - Coaching Women Through Divorce 20:19 - Understanding Chinese Astrology and Relationships 22:44 - Free Will vs. Fatalism in Astrology 24:49 - Importance of Protein Intake for Perimenopausal Women 27:03 - Tracking Macros for Better Health 29:03 - Benefits of Rebounding for Exercise 32:07 - Philosophy of Living Life Fully 34:49 - Tips for Loving Life and Enhancing Happiness 35:58 - Ethical Considerations in Coaching and Astrology 38:11 - Encouragement for Exploring Astrology 39:40 - Final Thoughts and Call to Action 41:23 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Davinia's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Boxing, Olympic Medals, Brain Aneurysms and Optimism - Anthony Ogogo - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 176 - Boxing, Olympic Medals, Brain Aneurysms and Optimism with Anthony Ogogo Join me as I sit down with Anthony Ogogo, a former Olympic boxer and current professional wrestler, in this episode of North Star Conversations. Discover how Anthony transformed his personal and physical challenges into powerful life lessons and forged a successful path in both sports and business. Learn actionable insights on resilience, mental health, and the importance of perseverance that can help you achieve your own goals. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 02:10 - Guest Introduction: Anthony Ogogo 03:22 - Early Life and Lack of Opportunities in Lowestoft 06:15 - Starting Boxing at Age 12 08:47 - Inspired by Muhammad Ali and Sugar Ray Leonard 10:31 - Pursuit of Olympic Dreams 12:02 - Meeting Ray, An Absolute Hero 13:44 - Focusing on an Olympic Medal Over Turning Professional 15:00 - Setbacks and Personal Journey 17:30 - Mother's Aneurysm and Impact on Training 19:55 - Overcoming Physical Challenges 22:14 - Qualifying for the Olympics Against Odds 24:31 - Competing in the Olympics While Visiting Hospitalized Mother 27:53 - Beating World Champions to Win the Bronze Medal 30:02 - Emphasizing Mental Health and Introduction of Fitness App 32:16 - Transition from Boxing to Wrestling 35:07 - Launching GoGo Fitness App 38:20 - Reflections on Career Challenges and Mental Resilience 41:33 - Supporting Family and Turning Professional Post-Olympics 44:02 - Emotional and Physical Toll of Continuous Health Setbacks 46:41 - Forced Retirement and Transition to New Aspirations 49:15 - Helping Others and Founding GoGo Fitness 52:11 - Inspirational Pivot and Finding Fulfillment in Training 54:30 - The Importance of Mental Fitness 57:03 - Final Thoughts and Call to Action 59:45 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

The High Performance LIFE - Scott Danner - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 175 - The High Performance LIFE - Scott Danner Join me as I sit down with Scott in this episode of North Star Conversations. We delve into the myth of balance and perfection, exploring how embracing life's imbalances can lead to success and fulfillment. Scott shares his insights on passion, effort, and optimizing various aspects of life, providing actionable advice for making the most of every day. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:00 - Guest Introduction: Scott 02:23 - The Myth of Balance in Life 05:13 - Focusing on Daily Positive Habits 07:03 - Living Life Optimization Instead of Balance 10:12 - The Significance of Passion and Effort 13:28 - Embracing Imbalance for Success 16:05 - Family Sacrifices and Prioritizing Obligations 19:02 - Refining and Teaching Life Systems 22:42 - The Emptiness of Material-Driven Success 25:14 - Spiritual Connection and Higher Purpose 27:24 - The Value of Relationships and Love 31:09 - Generational Shifts and Future Predictions 33:29 - Scott’s Evolving Goals and Life Focus 36:58 - Emphasizing Daily Disciplines for Freedom 39:40 - Scott’s Personal Struggles with Routine Changes 44:20 - Creating the High Performance Life Podcast 47:00 - Scott’s Personal Daily Disciplines 50:29 - Current Challenges and Finding New Rhythm 53:01 - Final Thoughts and Call to Action 57:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

From Unknown To Unforgettable - Sophie Milliken | EP174 - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 174 - From Unknown To Unforgettable - Sophie Milliken Join me as I sit down with Sophie Milliken, a remarkable entrepreneur and advocate for women’s empowerment. In this episode, we discuss the crucial role identity and focus play in navigating life's challenges, the significance of networking, and Sophie’s own journey from selling her first business to founding Moja. Learn actionable insights on personal branding, resilience, and the importance of a supportive network that can help you achieve your own goals. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Sophie Milliken 3:15 - Importance of Identity and Focus 6:44 - Founding City Ladies and Networking Support 10:23 - The Birth of Moja and Personal Branding 13:49 - Entrepreneurial Journey: From Selling a Business to New Ventures 18:05 - Challenges Faced in Career and Parenthood 21:48 - Supporting Women: Sophie’s North Star 26:12 - Raising Profiles with Moja and Key Strategies 30:34 - Writing and Publishing: “Lana to Anne” and Beyond 35:28 - Practical Tips for Graduates: Career Advice from Sophie 39:07 - Balancing Professional and Personal Life: Overcoming Financial Struggles 43:20 - The Power of Public Speaking and Personal Branding 47:11 - Charity Work and Its Impact on Entrepreneurship 50:25 - Closing Remarks and Future Interactions 54:13 - Final Thoughts: Live a Life You Love \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Check out Sophie's Linkedin by clicking here. Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

The Power of Mindset, Mood and Movement - Sal Jefferies - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 173 - The Power of Mindset, Mood and Movement In this enlightening episode, Will Polston is joined by Sal Jefferies, who delves into the natural neurological states of parasympathetic and sympathetic systems and the importance of moving through them fluidly. They discuss tools such as meditation, mindfulness, and exercise for switching between these states and explore the interconnectedness of the mind, body, and emotions. Sal’s personal journey, including his fascination with "Star Wars" and his mission to help business owners expand their worldviews, offers deep insights into holistic well-being. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Sal Jefferies 2:05 - Natural Neurological States: Parasympathetic vs. Sympathetic 5:32 - Tools for Switching States: Meditation, Mindfulness, and More 8:45 - Burnout in the Entrepreneurial World 11:04 - Archetypes: King, Warrior, Magician, and Lover 14:28 - Personal Strategies for Entering Fight State 17:12 - Reframing Nervousness as Excitement 19:03 - Importance of Presence 20:47 - Breathing and Emotional Regulation 23:18 - Physical Fitness and Movement 25:59 - Mind vs. Brain 28:34 - Mind-Body Connection 30:42 - The Desire to Fit In vs. Being Different 33:15 - Curiosity and Perception: Sal’s Early Fascinations 36:04 - The Concept of the Shadow Self 38:16 - Sal’s Mission: Expanding Business Owners’ Worldviews 41:29 - The Etymology of Yoga and Its True Meaning 43:57 - Sal’s Biggest Fear and Dream 45:25 - The Role of Rest, Relaxation, and Nature 47:31 - Systems Theory and Integration 50:05 - Conscious vs. Subconscious \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Unlocking Entrepreneurial Freedom from Within - Rob Dube - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 172 - Unlocking Entrepreneurial Freedom from Within Join Will Polston as he engages with Rob Dube in a deep conversation about looking inward to achieve true entrepreneurial freedom. They debunk common misconceptions about entrepreneurial freedom and share insights on aligning decisions with one’s true self to create abundance. Learn key strategies for managing decisions, energy, and time to unlock your full potential and positively impact your community. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 2:00 - Discussing Misconceptions of Entrepreneurial Freedom 5:45 - Aligning Decisions with One's True Self 9:12 - Will’s Personal North Star 11:35 - Impact of Entrepreneurs on Lives 14:18 - Shift in Focus on Team Members' Lives 18:02 - Achieving Full Potential and Ripple Effect 21:22 - Rob's Post-College Entrepreneurial Journey 24:50 - Selling and Buying Back the Company 28:15 - Knowing Guido and the Eos Process 32:00 - Living Life with Purpose and Freedom 35:40 - Introspection and Clearing Past Impacts 38:30 - Aligning with High Vibrations 41:16 - Business Partner Dynamics with Guido 44:07 - Discipline Three: Know Thyself 47:25 - Suggested Discipline of Gratitude 51:00 - Concept of the 40-Hour Workweek 54:36 - The 80/20 Principle 57:40 - Finding Your Unique Ability 59:50 - Morning or Night Preparation 1:02:18 - Delegating Tasks for Higher Revenue 1:05:03 - Making Heart-Centered Decisions 1:07:15 - Example of Fear-Based Decision 1:10:20 - Making Decisions from Love vs. Fear 1:13:45 - The 10 Life Disciplines 1:16:12 - Struggle in Knowing One's "100%" 1:18:00 - Exercise for Assessing Humility 1:20:35 - Importance of Curiosity in Learning 1:23:16 - Promoting the Book "Shine" 1:25:50 - Changing Company Culture 1:29:45 - Balancing Drive and Peace 1:32:10 - Three Discoveries in Decision Making 1:35:00 - Managing Emails Efficiently 1:38:25 - Voice/Text Method for Responses 1:41:00 - Difference Between Entrepreneurial Freedom and Business Success 1:43:50 - Final Thoughts and Call to Action 1:45:15 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Mastering Success Through Breath & Psychology - Jason Campbell - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 171 - Mastering Success Through Breath & Psychology Join Will Polston as he engages with Jason Campbell, a multifaceted entrepreneur and wellness expert. Discover how Jason combines eastern philosophy, entrepreneurship, and mastery of skills to achieve inner and outer transformation. Learn practical insights about breath mastery, meditation, and how to unlock your true potential through an ancient process of spiritual and alchemical transformation. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Jason Campbell 2:30 - The Concept of Mastery 4:15 - Mastering Breath and Relieving Stress 6:40 - The Psychology of Entrepreneurship 8:50 - The Success Trap and Inner Peace 11:30 - Buying a Ghost Town: Cleeter 14:00 - Teaching Inner and Outer Transformation 16:25 - Vibrational Healing through Music 19:10 - The Power of Meditation 21:30 - Nonlinear Thinking and Creativity 25:00 - Managing Thoughts for Entrepreneurs 28:45 - Abundance Mindset versus Scarcity Mindset 32:10 - Importance of Breath Mastery 36:20 - Practical Application of Eastern Philosophy 40:00 - The Metaphor of the Sword 44:10 - The Relationship between Sound and Medicine 48:38 - Conclusion and Breathwork Exercise \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Unlocking Optimal Health and Longevity - Ollie Jordan Matthews - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 169 - Unlocking Optimal Health and Longevity: Ollie Jordan Matthews' Mission in Functional Medicine In this episode, Will Polston converses with Ollie Jordan Matthews, a specialist in functional medicine, health, nutrition, and training. They delve into the effects of labels on personal potential, the crucial role of hormones like testosterone in men, and the importance of lifestyle changes to manage stress and improve health. Ollie shares his personal motivations and experiences, emphasising regular health checks and optimising hormone levels for a better quality of life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Ollie Jordan Matthews 2:18 - Impact of Labels on Personal Potential 3:34 - Understanding Testosterone and Its Negative Connotations 4:56 - Importance of Regular Blood Tests and Monitoring Hormones 6:21 - Personal Examples of Addressing Magnesium and Testosterone Deficiencies 7:49 - Recognizing Symptoms and Root Causes 8:58 - Ollie's North Star Mission and Its Origins 10:23 - Helping Parents Address Health Issues 11:32 - Importance of Accountability in Health Behaviors 13:05 - Lifestyle Changes for People Experiencing Stress 14:24 - Making Healthier Food Choices 15:43 - Role of Faith in Gaining New Perspectives 16:58 - Individualized Testing Based on Activity and Stress Levels 18:07 - Managing Protein Intake and Addressing Brain Fog 19:25 - Speaker B's Experience with Late Autism Diagnosis 21:43 - The Impact of Food and Gut Health on Neurodivergence 23:12 - Importance of Not Letting Conditions Define Success 24:37 - Final Thoughts and Strategies for Better Health 26:59 - Farewell and Contact Information for Ollie \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Check out Ollie's previous episode, Episode 119 of my podcast by clicking here. Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.

Overcoming Debt and Creating Success - Neil Harvey - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 170 - Overcoming Debt and Creating Success with Neil Harvey Join Will Polston as he engages in a heartwarming conversation with Neil, a versatile professional whose journey spans from the Royal Navy to the corporate event world. Neil shares how his great-grandfather's pioneering spirit inspired his career and the innovative success of creating a life-sized board game. Discover the impact of willingness to change, the importance of accountability, and the ethos of giving back that can help you cultivate a fulfilling life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Neil Harvey 1:30 - Neil’s Great-Grandfather as an Inspiration 3:00 - Neil’s Wanted to be an Inventor 5:20 - Transition from the Royal Navy to Corporate Events 7:15 - Creating a Room-Sized Board Game 10:05 - Financial Challenges and Turning Property into a Rental Space 12:30 - Importance of Willingness to Change 14:45 - The Approach to Accountability 17:10 - Impact of "givers gain" and Unconditional Support 20:00 - Building Relationships and Overcoming Financial Hardships 22:30 - Starting and Succeeding with Airbnb 25:05 - Importance of Habits and Mindset 28:10 - Adding Value and Supporting Others 30:34 - Personal Story of Travel and Sponsoring Music Students 33:15 - Creating Positive Experiences Through Generosity 35:00 - Final Thoughts and Call to Action 36:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.