Kind Of Holistic

Emmy exposes foods that are believed to be healthy that are secretly f***in terrible for you. She talks about how to navigate the grocery store and not fall victim to all the false advertising so that you can make healthier choices. Instagram: @eatwith.emmyFacebook: https://www.facebook.com/EatWithEmmy/?modal=admin_todo_tour

In this episode, Emmy gets real about the post holiday slump. She covers health and nutrition tips and on how to detox your body after you've been treating it like crap! Don't forget to rate and review xoxoSOCIAL MEDIAEmmy's Instagram: @eatwith.emmyEmmy's Facebook Page: https://www.facebook.com/EatWithEmmy/?modal=admin_todo_tourEmmy's Youtube Channel: https://www.youtube.com/channel/UC5KUfdT3Wd_83cafaB7SmNw?view_as=subscriberLINKS:Turmeric Supplement: https://amzn.to/2TerwNsBroccoli Seeds: https://amzn.to/3736HaWYoutube Video About Cruciferous Veggies: https://www.youtube.com/watch?v=BdZoSQWXzlc&t=1s