Your Best Happy Life

You can't be perfect at everything all of the time. Life is a series of spinning plates, and it's OK to lay some down before they fall. I realised that I had started to slip into some unhealthy habits when it came to sleep, rest and relaxation and decided it was time for a reboot. The #5dayfocus was created as a way for the whole community to get involved too. Listen in to find out more, and if you're wondering where skipping features in all this, make sure you listen right until the end.

Identity crisis is a bold phrase, and one that has so many angles. In this episode I talk about my identity crisis as a mother, a career woman, a business owner and from the perspective of showing up and doing your best work. I'll talk about my learnings and leave you with some questions to explore after the episode.

In this episode I share my learnings from taking a bit of a break. You'll hear an update on what's been goion for me, what's been keeping me busy and there are a few thought prompts to help you reflect on where you are right now and where you want to be.

Crazy week just been and in this episode, I talk a little about what's been going on, what's coming up and what I've been up to in my spare time. If you want to f in nd out more about the course, www.amiecrewscoach.com/go

It's a strange world right now and many of us are feeling conflicted. But how does this show up in business? Listen to me exploring a key decision I've taken and why, plus hear all about what's coming up this week. If you're catching this later, make sure you join to community to find out more. Amie 💕https://www.amiecrewscoach.com/best-life-bootcamp

Sometimes you just need a quick injection of something that's going to kick start you for the week ahead. This is it! I share 3 simple ways you can make this week productive, focused and enjoyable. Make sure you join us in the Best Life Bootcamp, starting 7th March https://www.amiecrewscoach.com/best-life-bootcamp

In this episode I share a few ideas that might help to lift your spirits when you're feeling a bit 'meh'. It's not about pretending it's all OK! Make sure you come and join us in the Even Better Community www.facebook.com/groups/evenbettercommunity

I had to take a bit of a break and in this briefer than usual episode, I talk about that. How I felt, what I was thinking and I hope it prompts you to ponder on this for yourself too. Head over to the Even Better Community on Facebook and let me know your thoughts.

How are you starting the year? Are you going all out on your goals or are you still in hibernation mode? Wherever you are, this episode will share 3 helpful prompts to remind you to focus on you. It's easy to get caught up in the noise around you, but go within, reconnect and come out ready. The journal I mentioned is called Your Best Happy Life - the journal and is available on Amazon or bundled with the Even Better Me Cards via https://amiecrewscoach.simplero.com/carddeck

It's a little reflection on last week's episode, and an insight into what I'm pondering right now. Plus a heads up on whats coming up. Amie 💕. Find out more about the Even Better Me Cards https://amiecrewscoach.simplero.com/carddeck. Or join the community www.facebook.com/groups/evenbettercommunity

Episode 101! After reflecting back on the last year, I've realised how much has changed; both for me in term of what I do and who I am. Don't get me wrong, I've always been me but the last year was about fully embracing my best life and living it with authenticity. For me this was about sharing more of who I am and what I do in the in between bits of life, so that you can see what's possible for you too. In this show, I talk about this in more detail and leave you with some ideas to help you think about it for yourself.

I honestly can't believe that I have just recorded my 100th episode what a milestone. I never in a million years expected to be writing this now and telling you that it's my 100 episode. In this podcast I will be reflecting back on where it all started, what I've learnt along the way, the insights I've had and how things have evolved since I started the podcast. Here's the link to the very first episode too  Amie💕 Find me in the Even Better Community on Facebook Join the FREE Even Better Academy Buy the Even Better Me™ Cards

I am not a natural 'completer finisher', I love keeping things open and spontaneous. My husband calls me a serial tinkerer!! Listen in to find out why episode 99 is making me think about what's next. Join the Even Better Community www.facebook.com/groups/evenbettercommunity

I'm really noticing that my energy is shifting to a more introspective space. A space that feels restful, calm and gentle. I'm all for action, high energy and fun but sometimes you've just gotta go where your body needs to. In this episode I talk about what that means for me right now how my own goal setting is going and what's on the plan for 2022. Amie 💕 p.s get yourself the gift of positivity with the Even Better Me Cards - designed to help you take simple steps towards living an even better life

This episode is a download of a Facebook live I did over the weekend just gone and there was too much good stuff in it not to share. I'll give you a peek behind the curtain into some exciting life and business changes, pick a card from the Even Better Me deck for you to experiment with and use it to think about where you're at right now. As usual I'd love to hear from you, so please connect with me on social @amiecrewscoach  Buy your own set of the Even Better Me Cards https://amiecrewscoach.simplero.com/carddeck Join The Even Better Academy - Amie Crews Coach (simplero.com)

Yep, it's true, in this weeks episode, it's Al absout the veg! I give you a brief plot update, along with how I enjoy my sprouts 🤣. Have you ever used the phrase - planting a seed of doubt, or planting a seed in your mind? I tak about that too and how we can use those seeds for a positive mindset. Get your pack of the Even Better Me™️ Cards - herehttps://bit.ly/3BBpkSB Amie 💕

I'm joined by JoJo Smith of CreativSAS; hold onto your hats, this one is full of sparkle. I haven't known JoJo that long but we knew we struck gold when we met! In the first part of our conversation JoJo talks about how she came to live her current reality; her very first mistake and how that propelled her to find her own community and step into her true identity. The second part of the episode focuses on creating a 'rich' lifestyle and how the 2 fairies on our shoulders can both help and hinder us. I absolutely loved this conversation, so grab your cuppa's and listen in Amie💕 About JoJo Fairy godmother status applies with this sassy yet serious inspirational and motivational speaker. JoJo Smith, aka the Business Development and Branding Fairy Godmother, has forged a unique style of working practices, strategy, and infectious high energy talks to encourage, empower and elevate her clients in crowning their courage, confidence, and self-belief to show that they have the power to grant their own wishes into reality. When speaking Jo captures the attention of her listeners with her bubbly personality and zest for life! Just 10 minutes speaking with Jo leaves you feeling full...full of self-belief and a passion to strive forward and be your BEST. You are left with a powerful and focused mindset; it truly is a light bulb moment. Let's connect Buy the Even Better Me Card Deck - click here Join the free community space - click here Connect with me on Facebook - click here

What does it truly mean to be assertive? How does Amie, who needs to be more assertive (earlier in career) change to Amie who is outspoken and able to share her opinion?

In this episode I talk about multitasking and how it's possible to juggle a zillion different things going on whilst still getting your moments of me-time. I share a few ideas, and explore what helps me - maybe we will help you too Amie x Pre order the Even Better Me™ Cards - Even Better Me™ Card Deck - Amie Crews Coach (simplero.com) Even Better Community - https://facebook.com/groups/evenbettercommunity Facebook page - https://facebook.com/amiecrewscoach Find out more about Spacemasks - Spacemasks

In this episode I talk about how I moved from corporate career woman to a woman in an identity crisis! I share what happened to move me through that and bring me to where I am today and I tell you what made the difference to me. I'd love to hear from you so let me know what resonates with you. And if you want to pre-order your set of the Even Better Me Cards, click here https://bit.ly/3BBpkSB