Vitality Radio Podcast with Jared St. Clair

On this episode of Vitality Radio, Jared welcomes Penny Foskaris, founder of Red Light Pro Devices, to explore the science and practical benefits of red light therapy. Learn how red and near-infrared light interact with mitochondria to support cellular energy production, exercise recovery, healthy inflammation responses, collagen production, and skin health. Penny explains what separates high-quality red light therapy devices from ineffective products, how to choose the right device, and how often to use it for optimal results. They also discuss potential applications for brain health, hair growth, fat loss, and body contouring. Whether you're new to red light therapy or looking to get more from your current device, this conversation offers practical guidance for bringing this technology into your daily wellness routine.Products:Red Light Pro Devices15% off with code: VITALITY15 for 30 days after air date10% off with code: VITALITY10 after first 30 daysAdditional Information:Instagram:@redlightprodevices@pennyfoskarisVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this short episode of Vitality Radio, Jared shares some exciting updates about what's coming next for Vitality Nutrition! From discovering cutting-edge supplement ingredients at SupplySide Global to introducing new biofeedback testing services, there's a lot happening behind the scenes. Jared discusses Jen's upcoming IMAET biofeedback services, including remote testing options, and gives listeners a sneak peek at several new supplement formulas in development. You'll also hear updates on the highly anticipated endocrine detox protocol, an upcoming book on hormone health, and new formulas designed to support testosterone, energy, and hormonal balance. Plus, find out where you can meet Jared at Be Healthy Utah in St. George, and how to score free tickets. If you're passionate about natural health, nutritional supplements, and optimizing your vitality, this episode is packed with exciting announcements!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared takes a close look at two of America's most popular multivitamins - Centrum and Kirkland Signature Daily Multi. Are these inexpensive supplements actually supporting your health, or could their ingredients be working against you? Jared breaks down what's hiding in the Supplement Facts panel, including synthetic vitamin E, folic acid, cyanocobalamin, magnesium oxide, calcium carbonate, artificial dyes, and poorly balanced minerals. You'll learn why nutrient forms, absorption, dosages, and ingredient combinations matter far more than impressive percentages on a label. He also explores the differences between natural and synthetic vitamins, the research behind questionable ingredients, and why the company behind your supplements matters. Before buying your next multivitamin, learn how to read the fine print and make more informed choices about your health.Products:Ultimate Vitality MultiMagnesium BisglycinateAdditional Information:#601: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation TeamVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared welcomes Dane Johnson, founder of Crohn's Colitis Lifestyle, for a powerful conversation about chronic illness, mindset, and taking ownership of your health. After nearly losing his life to Crohn's disease, Dane discovered that changing his beliefs, daily habits, and relationship with fear was just as important as addressing his physical health. Jared and Dane explore how shame, fear, and limiting beliefs can keep us stuck, why motivation alone isn't enough, and how small, intentional actions can build confidence and lasting change. Dane also guides listeners through a unique meditation exercise designed to help visualize their healthiest, most empowered selves. Whether you're navigating chronic illness, struggling with healthy habits, or simply wanting more out of life, this conversation offers practical tools for building resilience, restoring hope, and creating lasting vitality.Additional Information:YouTubeFacebookInstagram @crohnscolitis_lifestyleInstagram @danejohnson1LinkedInVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared challenges the conventional approach to cold and flu season by shifting the focus from germs to your body's internal environment - your terrain. He takes a critical look at flu shot effectiveness, vaccine ingredients, new mRNA technology, and the financial incentives behind annual vaccination campaigns. Then, he explores what the research says about supporting natural immune defenses through nutrition, supplementation, and lifestyle. Learn how vitamin D3, vitamin C, zinc, spore-based probiotics, and herbs like echinacea, elderberry, and andrographis support healthy immune function. Jared also explains the powerful connections between gut health, sunlight, sleep, sugar consumption, stress, and immune resilience. Discover practical strategies to strengthen your body's natural defenses and take a more proactive approach to immune health this cold and flu season.Products DiscussedAdditional Information:367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work? Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth