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Resiliency Rounds

Author: Resiliency Rounds

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This is a physician wellness podcast. Eddie and Aneesh are doctors who are trying to become the best version of themselves. They discuss a wide range of topics from family and finance to fitness and philosophy. Their mission is to start a resiliency movement. Their focus is Life, examined and well-lived.
32 Episodes
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Our trailer for Resiliency Rounds.
Episode 1: Resiliency

Episode 1: Resiliency

2020-02-1728:42

In this episode Eddie & Aneesh discuss how we burn ourselves out and the purpose of Resiliency Rounds.Send comments & feedback: resiliencyrounds@gmail.com Follow us on Twitter: @ResiliencyRSubscribe and share.
Episode 2: Money

Episode 2: Money

2020-02-2140:38

In this episode Eddie & Aneesh discuss how our relationships with money can fuel burnout and how to build financial resiliency. https://www.whitecoatinvestor.com/classic-blog/https://www.npr.org/sections/alltechconsidered/2016/01/08/462250239/when-an-index-card-of-financial-tips-isnt-enough-this-book-is-thereSend comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share.
Episode 3: Wellness

Episode 3: Wellness

2020-02-2122:05

In this episode Eddie & Aneesh discuss their early experiences wellness and how it lead to Resiliency Rounds.Send comments & feedback: resiliencyrounds@gmail.com Follow us on Twitter: @ResiliencyRSubscribe and share.
Episode 4: Time

Episode 4: Time

2020-03-0330:451

In this episode Eddie & Aneesh contemplate Time and how they strive for work-life balance. They discuss 'On The Shortness of Life' by the stoic philosopher Seneca.Dedication: For my dad. Until we meet again. Love you, pop.  -EddieLearn how you can help the fight against Parkinson's disease here: http://parkinson.orgSend comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Aneesh shares a life lesson learnt from a profound patient experience. Eddie explains the importance of acting quickly on inspiration after reading 'On The Shortness of Life' by Seneca.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Eddie and Aneesh talk about the courage it takes to choose self-determination over societal expectations. They discuss how wellness cannot be ‘taught’ but is rather ‘discovered.’Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Eddie talks about mindfulness in public speaking. Aneesh suggests that introspection is the first step to a good life.Mindfulness must extend to all aspects of life, no matter how big or small. Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Episode 5: Happiness

Episode 5: Happiness

2020-03-1728:301

In this episode Eddie & Aneesh discuss whether success and suffering have anything to do with happiness. They arrive at a surprising conclusion.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Eddie and Aneesh talk about the COVID-19 Pandemic. They discuss how the Virtues of Temperance, Courage, Justice and Wisdom should guide our actions.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
In this episode Eddie & Aneesh contemplate the attributes of courage as they pertain to virtue. The discussion leads them to moral worth and purpose, which is examined further in Courage, Part 2.Citations:300. 2006. Zach Snyder.The Life and Teaching of Socrates. 1962. Mortimer Adler.https://www.youtube.com/watch?v=WGYjk3HqD4sApology of Socrates. 399 BC. Plato.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
In this episode Eddie & Aneesh discuss how courage is linked to moral worth and ultimate purpose. They contemplate courage of healthcare workers facing the current pandemic.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
What is the essence of meditation? Eddie and Aneesh discuss the analogy of the rock and the waves.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Episode 8: Hope

Episode 8: Hope

2020-05-0330:29

In this episode Eddie & Aneesh contemplate Hope and how it motivates us on the path to Purpose, Resiliency and Virtue. This episode was recorded over Zoom. Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Eddie and Aneesh use the analogy of making soup to describe active Hope.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Episode 9: Fitness

Episode 9: Fitness

2020-06-0240:17

In this episode Eddie & Aneesh discuss their Fitness journeys and how physical activity builds resiliency.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Voices rise up in protest. A nation searches its soul. All the while, we must ask "what is Justice?" In this episode Eddie and Aneesh begin the conversation.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Aneesh explains the three levels of Justice: individual, natural, and civic. Eddie draws the connection from authentic Equality to civic Justice and aspirational Peace.Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Episode 12: Temperance

Episode 12: Temperance

2020-09-0731:23

Aneesh and Eddie discuss the virtue of Temperance and it's role in self-mastery, virtue, and a well-lived life.Introduction credit: "Invictus" by William Ernest Henley (1849–1903). Published 1875.Recited by Morgan Freeman, December 2013, Charlie Rose Show: https://www.youtube.com/watch?v=a7q_vACVwq0Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
Episode  13: Wisdom

Episode 13: Wisdom

2020-09-2940:26

What is Wisdom? How is it different than Knowledge? What is the role of Wisdom in the search for Purpose and the pursuit of "a Good Life."Send comments & feedback: resiliencyrounds@gmail.comFollow us on Twitter: @ResiliencyRSubscribe and share!
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