Claim OwnershipChasing Life
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
498 Episodes
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Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day?
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Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this mean for their long-term health? Sanjay sits down with Dr. Cara Natterson, a pediatrician and expert on adolescent health, to discuss the implications of early puberty, what's driving the shift, and what anyone with a young person in their life needs to know to navigate this crucial time.
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1It’s been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you’ve ever wondered whether natural deodorant is really better for you, Dr. Sanjay Gupta weighs in.
Want to learn more about personal hygiene habits? Check out our episode, 'One Doctor's Decision to Stop Showering’ or read the article, ‘How often should you shower? Advice from a doctor who bucked social norms.’
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The Covid-19 pandemic unleashed a new level of conspiracy theories and medical misinformation that some dubbed an ‘infodemic.’ Science influencer and infectious disease researcher Laurel Bristow made a name online de-bunking false claims. Now, five years after COVID was declared a pandemic, she joins Dr. Sanjay Gupta to talk about her new approach to spotting shoddy science.
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Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there actual science behind them?
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What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain tumor last year. Dr. Sanjay Gupta sits down with his old friend, before and after surgery, to see what Mukkamala’s experience taught him about U.S. healthcare being on the other side of the stethoscope.
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Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these common kitchen debates.
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We haven’t talked much about measles since it was declared eliminated in the United States in 2000. But measles is one of the most contagious viruses on the planet, and lower vaccination rates have given it a chance to spread—just like we’re seeing in West Texas. Dr. Sanjay Gupta traveled there to find out how the outbreak started, what’s being done to contain it, and how the community is coping.
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Measles was considered eliminated in the United States in 2000 — so why is it making a comeback? Dr. Sanjay Gupta reports from West Texas where there’s a growing outbreak to answer your pressing questions on the virus and explain how to protect yourself and your family.
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We’ve all heard that so-called “ultraprocessed” foods aren’t great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague, CNN’s Meg Tirrell, to talk about her recent visit to the National Institutes of Health, where researchers are studying the effects of these foods in ways that could shape future food policy and change how we shop.
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Big news in pain management, the FDA has approved a new opioid-free pain medication. So how is it different from what’s already out there? Plus, if you missed your flu shot in the fall, is it still worth getting one now? Dr. Sanjay Gupta answers your questions!
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No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial.
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Curious about intermittent fasting? Dr. Sanjay Gupta answers a listener’s question by breaking down the science and shares his own experience. Plus, with cruise season in full swing, he shares essential tips to help you avoid norovirus and stay healthy on your next vacation.
For a deeper dive into intermittent fasting, check out our episode, “Do Diets Really Work?”
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What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone.
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You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks.
Want to learn more about alcohol's health impacts? Check out our episode, 'Your Shame-Free Guide to Cutting Back on Booze.’
Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond.
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Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing.
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Dr. James Hamblin stopped taking regular showers. And no, he didn’t stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behind doing less to stay clean.
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Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects our health and why it can actually be the motivational jumpstart you need.
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It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards.
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Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone.
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Dr. Sanjay Gupta’s work reveals powerful insights into longevity, brain health, and happiness. His research inspires us to adopt healthier, more fulfilling lifestyles.
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loving this podcast. keep it up. cheers from Brazil
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Great show!
the first word that came to my mind when thinking about old people was "beautiful"
this topic is amazing
nice
CNN does justice to the humble podcast media. In addition to "Chasing Life " I recommend their production of "Five Things." Thanks for caring about your CNN Brand.
I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday. This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to con
I never believed in herbal medicine until I met a friend of mine who was also cured with herbal medicine, I decided to give it a try by contacting and ordering herbs from Dr Macaulay and behold within 14 days of usage I was cured of my HSV1 AND2 thank you so much Dr. Macaulay on dr.macaulaysolutionhome@gmail.com
herpes cure100%
#zerocredibility
We miss U a lot. Come back soon ans stay safe 😊
my favorit
Thanks, Sanjay, for the voice of reason during a crazy scary time. Good luck with the new podcast from a Boilermaker to a Wolverine.
umm.. https://www.iea.org/news/after-steep-drop-in-early-2020-global-carbon-dioxide-emissions-have-rebounded-strongly
I love this series!